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Fitness Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 501600 of 2,871 podcasts

Allô Copines

Two friends share candid conversations about life, relationships, and personal experiences in a judgment-free space.

Dharma Lab

Neuroscientists explore how meditation and mindfulness shape the brain and well-being.

Everything Happens with Kate Bowler

A professor explores life, suffering, and resilience through conversations with thoughtful and humorous guests.

I Choose Me with Jennie Garth

Actress Jennie Garth explores self-care, personal growth, and mindfulness through conversations about choosing oneself.

Life Kit: Health

Practical, science-based tips for improving health and wellness from NPR experts.

Making Space with Hoda Kotb

Heartfelt conversations with people who share stories of resilience and hope amid life’s challenges.

The Dan Buettner Podcast

Shares practical habits and insights from the world’s longest-lived populations to improve longevity and well-being.

The HigherUp Podcast

Breaks down health and wellness concepts into simple, actionable steps for improving life.

Wellness, Actually with Emily Oster & Perry Wilson, MD

Two experts analyze health news, debunk wellness myths, and answer listener questions using data and medical evidence.

Happier Ladies

Two sisters on opposite coasts share candid conversations about parenting, personal growth, and finding joy in everyday life.

The World's First Podcast with Erin & Sara Foster

Two sisters share candid conversations about relationships, mental health, and personal growth while navigating modern life.

Joyce Meyer's Talk It Out Podcast

Joyce Meyer

Lemons and Pineapples

Emma O'Brien discusses self-development through mindset shifts, personal stories, and guest interviews.

DJ Hesta Prynn's Music is Therapy

A DJ and therapist examines how music influences identity, choices, and personal development through stories and expert talks.

Ali on the Run Show

Conversations with people who lead active, meaningful lives, exploring how running and personal growth intersect.

The Way Out Is In

A Buddhist-inspired podcast exploring mindfulness and compassion as tools for personal and societal transformation.

Unfiltered Waters

Olympic swimmers Katie Hoff and Missy Franklin share candid stories of athletes’ lives, struggles, and paths to greatness.

Journey Beyond Divorce Podcast

A divorce coach and expert interviews guide listeners through emotional, legal, and financial challenges of divorce and co-parenting.

PharmaTalkRadio

Discussions with industry experts on clinical research, drug development, and innovations in biotech and patient-centric healthcare.

The Strength Running Podcast

Experts and elite runners share science-based training, injury prevention, and race strategy advice for serious runners.

Nothing’s Off the Table with Louis Ruggiero

Conversations about resilience and overcoming adversity through raw, unfiltered personal stories.

Backyard Gardens - Gardening for everyone

Two experienced gardeners share practical tips on growing food and flowers, making gardening accessible and enjoyable for all skill levels.

Beyond the Court: A LOVB Podcast

A former U.S. Women’s National Team player explores life lessons from top athletes and coaches beyond the sport.

Real Organic Podcast

Farmers and experts discuss organic farming, food integrity, and resistance to corporate influence in the food system.

Well Beyond 40

A podcast for women over 40 focused on aging powerfully through nutrition, wellness, fitness, mindfulness, and personal growth.

How to Train a Happy Mind

Meditation techniques based on Tibetan Buddhist practice and modern psychology to develop happiness and meaningful relationships.

Trail Runner Nation

A podcast offering practical advice on trail running techniques, race strategies, and mental focus for runners of all levels.

MySwimPro Swimming Technique & Training Podcast

A podcast offering swim training tips, technique drills, and workout guidance for swimmers of all levels.

The Swing Nation - A Sex Positive Swingers Podcast

Explores consensual non-monogamy and the swinger lifestyle through personal stories and discussions on modern relationships.

The Dr. Gundry Podcast

Discusses gut health, nutrition, and chronic illness through diet and supplements with a focus on lectins and inflammation.

Two Dykes And A Mic

Two lesbian best friends discuss queer dating, sex positivity, and LGBTQ news with humor and candid storytelling.

The Healthy Post Natal Body Podcast

Discusses post-natal health, exercise, diet, and mindset with expert guests and listener questions.

TU

The UltraSwimming Podcast

Discussions and narratives centered on solo long-distance open water swimming.

The Macro Hour

Discusses fitness strategies, mindset, and methods for losing fat, building muscle, and boosting confidence, especially for women.

In the Interim...

Explores Bayesian statistics and adaptive clinical trials through expert discussions on data-driven methods in medical research.

Why I Knit

Explores how knitting supports mental well-being through interviews with knitters from diverse backgrounds.

Ancestral Kitchen

Two women explore traditional food practices and ancestral cooking wisdom for modern kitchens.

Second Serve Tennis

Discusses recreational tennis for adults, including rules, beginner advice, on-court stories, and the social dynamics of playing later in life.

Sex and Psychology Podcast

Explores the science of human sexuality and relationships with research-based insights and practical advice.

Weirdly Helpful (formerly The Best Advice Show)

A weekly exploration of unusual rituals and quirky practices that surprisingly improve everyday life.

Fast. Feast. Repeat. Intermittent Fasting For Life

Two women share practical advice and personal experiences to help others maintain an intermittent fasting lifestyle.

Intermittent Fasting Stories

Real people share their experiences and tips for succeeding with intermittent fasting.

Jillian on Love

A relationship coach explores self-awareness, emotional healing, and conscious love to help transform how people connect romantically.

The Dr. Shannon Show

A physical therapist explores fitness, nutrition, mental health, and skincare with expert interviews and science-based insights.

Psalms to Help You Sleep

Reads and reflects on Psalms to calm anxiety, address nighttime struggles, and foster peace through scripture, prayer, and God's presence.

Coach Bennett's Podcast

Discusses running and a wide range of life topics through motivational and philosophical conversations.

MeSsy with Christina Applegate & Jamie Lynn Sigler

Christina Applegate and Jamie Lynn Sigler share candid, humorous conversations about living with multiple sclerosis and its impact on their lives.

LOVERS by shan

Conversations exploring love, sex, and relationships through personal stories and lessons shared by guests.

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

A food scientist discusses the nutritional science of real food and its impact on health and wellness.

The Runna Podcast

Expert coaches and elite runners share training, mindset, and recovery advice for all levels of runners.

Sex and the Psyche

A husband-and-wife therapy team discusses the psychology of sex and relationships, covering desire, dysfunction, and communication.

Better Together

Explores athlete development, coaching strategies, and college recruitment through conversations with players, coaches, and alumni.

Hack My Age

Explores menopause, hormones, and longevity through expert insights on optimizing health during peri and post-menopause.

Stories from the Water

Personal stories of transformation and self-discovery through swimming and water adventures.

The Curious Girl Diaries

A woman documents her journey of rediscovering her sexuality after a years-long hiatus, exploring intimacy, kinks, and personal growth.

PLANTSTRONG Podcast

A firefighter turned wellness advocate discusses plant-based nutrition with doctors, athletes, and researchers to explore its impact on health and longevity.

Midlife Lady Leisure Pursuits

Two fortysomething moms explore hobbies, passions, and the meaning of leisure to make midlife more fulfilling and fun.

Girls Gone Deep

Two women in an ethically non-monogamous relationship explore dating, sex, and personal growth as tools for joyful living.

Highest Self Podcast

Explores spirituality, feminine energy, and personal growth through conversations on intuition, embodiment, and emotional healing.

That Triathlon Life Podcast

Professional and amateur triathletes discuss training, racing, and lifestyle topics relevant to triathlon enthusiasts.

The Fasting Method Podcast

Explores the science of intermittent fasting with expert insights on weight loss and health.

The Trailhead

Explores the personalities and stories behind trail running with humor and heart.

Midlife Conversations with Natalie Jill

Discusses hormonal changes, weight management, and lifestyle challenges for women over 40 through expert interviews and practical advice.

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Provides science-based tools and strategies to manage anxiety, panic, depression, OCD, and related mental health challenges.

自习室 STUDY ROOM

两位铁三爱好者通过运动、阅读和创业探讨自我成长与精神突破。

Hot, Healthy, Never Hungry

Women learn science-backed nutrition and fitness strategies to lose weight sustainably without deprivation or harm to metabolism and mental health.

ElkShape

A podcast about elk hunting, fitness, and discipline.

Dave Tate's Table Talk

Discusses strength training, sports performance, and related life and business topics with experts in the field.

Infinitos con Martha Higareda

Martha Higareda examines mystical, spiritual, and cultural topics to explore consciousness, existence, and the nature of reality.

The Metabolic Classroom with Dr. Ben Bikman

A scientist explains how metabolism affects health and weight, breaking down why people get sick and gain fat.

پادکست آذرخش مکری - azarakhsh mokri

Lectures and talks by Dr. Azarakhsh Mokri, focusing on psychology and social issues.

The Dom Sub Living BDSM and Kink Podcast

A podcast exploring BDSM, kink, and power dynamics with practical advice on building healthy, consensual relationships.

Buddhism for Beginners

Teachings on foundational Buddhist principles and meditation practices from the Palyul lineage of Vajrayana Buddhism.

Rena Malik, MD Podcast

A urologist discusses sexual health, relationships, and wellness with experts, providing evidence-based answers to intimate questions.

8 Hour Sleep Music

Eight hours of calming music, nature sounds, and white noise designed to help you fall and stay asleep.

ICUedu

Core concepts and practical guidance in emergency and critical care medicine.

The Unf*ck Your Fitness Podcast

A fitness coach guides listeners in breaking free from fad diets and building sustainable health habits through mindset shifts and practical strategies.

ADHD for Smart Ass Women with Tracy Otsuka

Explores how high-ability women with ADHD can embrace their neurodivergence and uncover their unique strengths.

Nutrition Facts with Dr. Greger

A doctor explores evidence-based nutrition to prevent disease, improve health, and extend lifespan.

WHOOP Podcast

Explores health, fitness, and performance optimization through conversations with elite athletes, scientists, and leaders.

The Wellness Process

Explores holistic wellness through candid conversations on mental, physical, and spiritual health with practitioners and thought leaders.

Practical Wisdom with Dr. Rick Hanson

Explores practical methods for building resilience, compassion, and lasting happiness through psychological insights and everyday practices.

Diet Culture Rebel Podcast

A dietitian helps listeners reject diet culture and develop a healthier relationship with food through intuitive eating and body acceptance.

Get Your Marriage On! with Dan Purcell

Christian couples get practical advice on improving intimacy, desire, and connection in marriage from a faith-friendly perspective.

Thanks For Asking

Real people share honest conversations about their lives in call-in episodes hosted by author Nora McInerny.

The Cure for Chronic Pain with Nicole Sachs, LCSW

A psychotherapist teaches mind-body techniques to heal chronic pain without medication or surgery, based on clinical experience and patient work.

The Judd Lienhard Podcast

Conversations with elite athletes, military leaders, and high performers explore mindset, resilience, and strategies for peak performance.

Metabolic Freedom With Ben Azadi

Discusses fasting, ketosis, and metabolic health with experts to help improve energy, fat loss, and longevity.

Crack A Brew With AJW

Trail runner and coach Andy Jones-Wilkins discusses running, coaching, and race culture with guests over a casually consumed drink.

Realfoodology

A food activist explores broken food systems and sustainable nutrition with experts in policy, health, and wellness.

Dr. Eric Berg DC

A medical doctor explains keto and intermittent fasting for weight loss and health, simplifying complex topics into practical advice.

How to Be Awesome at Your Job

Interviews with top performers reveal actionable strategies to improve skills, productivity, and fulfillment in any knowledge-based job.

Live Wild with Remi Warren

A hunter shares real-world outdoor experiences and practical skills gained from extensive time spent in the wild.

The Extramilest Podcast

Explores peak performance in sports and life through interviews with elite athletes, coaches, and innovators in endurance and wellness.

The Gabby Reece Show

Conversations with experts on health, fitness, relationships, and personal growth to help listeners live stronger, more fulfilling lives.

The Doctor Youn Show

A board-certified plastic surgeon explores health, beauty, and anti-aging with medical experts and celebrity guests.

Biohacking Beauty: The Anti-Aging Skincare Podcast

Explores science-backed skincare routines and lifestyle changes to reduce signs of aging and improve skin health.

The Hormone Solution with Karen Martel

Explores hormone health, menopause, and midlife wellness with science-backed insights on balancing hormones and optimizing women's health.

Running Rogue

A running-focused podcast from Austin, TX, offering tips and insights to help runners improve their performance and knowledge.

Broads: The Bold & Badass Fitness Podcast for Women

A fitness podcast for women focused on strength training, nutrition, and body confidence without diet culture.