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Fitness Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 401500 of 2,453 podcasts

Metabolic Freedom With Ben Azadi

Experts discuss keto, fasting, and metabolic health to help listeners improve energy, fat loss, and longevity.

Peaceful Rain - Nature Sounds for Deep Sleep

Gentle rain and natural sounds designed to help you fall asleep and stay asleep.

The Way Out Is In

A Buddhist-inspired podcast exploring mindfulness and compassion as tools for personal and societal transformation.

Unfiltered Waters

Olympic swimmers Katie Hoff and Missy Franklin share candid stories of athletes’ lives, struggles, and paths to greatness.

The Strength Running Podcast

Experts and elite runners share science-based training, injury prevention, and race strategy advice for serious runners.

The Jesse Chappus Show

Long-form conversations exploring the true drivers of health.

Ali on the Run Show

Conversations with people who lead active, meaningful lives, exploring how running and personal growth intersect.

Well Beyond 40

A podcast for women over 40 focused on aging powerfully through nutrition, wellness, fitness, mindfulness, and personal growth.

TU

The UltraSwimming Podcast

Discussions and narratives centered on solo long-distance open water swimming.

Dopey: On the Dark Comedy of Drug Addiction

Two addicts share darkly comic stories of drug abuse and recovery, blending humor with harsh truths about addiction and its consequences.

The Healthy Post Natal Body Podcast

Discusses post-natal health, exercise, diet, and mindset with expert guests and listener questions.

Peace Love and Bring a Bat

Uncle Dave discusses finding life balance through deep talks, love, and standing up for what matters most.

Inside Running Podcast

Three elite runners discuss distance running news, training tips, gear reviews, and race coverage with guests in a casual weekly format.

Trail Runner Nation

A podcast offering practical advice on trail running techniques, race strategies, and mental focus for runners of all levels.

Backyard Gardens - Gardening for everyone

Two experienced gardeners share practical tips on growing food and flowers, making gardening accessible and enjoyable for all skill levels.

Intermittent Fasting Stories

Real people share their experiences and tips for succeeding with intermittent fasting.

Real Organic Podcast

Farmers and experts discuss organic farming, food policy, and challenges to maintaining integrity in the organic food system.

Beyond the Court: A LOVB Podcast

A former U.S. Women’s National Team player explores life lessons from top athletes and coaches beyond the sport.

Death, Sex & Money

A podcast about the intimate, difficult conversations around love, loss, money, and identity.

Holly Randall Unfiltered

Conversations about sex, the adult industry, and related social issues with insiders, educators, and advocates.

MySwimPro Swimming Technique & Training Podcast

A podcast offering swim training tips, technique drills, and workout guidance for swimmers of all levels.

That Triathlon Life Podcast

Professional and amateur triathletes discuss training, racing, and lifestyle topics relevant to triathlon enthusiasts.

The Model Health Show

Shawn Stevenson explores health and fitness topics including nutrition, sleep, hormones, and exercise with expert guests.

Second Serve Tennis

Discusses recreational tennis for adults, including rules, beginner advice, on-court stories, and the social dynamics of playing later in life.

The Naked Scientists Podcast

A weekly science podcast featuring news, expert interviews, experiments, and listener Q&A.

Two Dykes And A Mic

Two lesbian best friends discuss queer dating, sex positivity, and LGBTQ news with humor and candid storytelling.

Why Won't You Date Me? with Nicole Byer

A comedian examines love, sex, and relationships with humor and guests ranging from fellow comics to experts and exes.

Fast. Feast. Repeat. Intermittent Fasting For Life

Two women share practical advice and personal experiences to help others maintain an intermittent fasting lifestyle.

The Proof with Simon Hill

A physiotherapist and nutritionist discusses science-based approaches to health, longevity, exercise, nutrition, sleep, and mindfulness.

The Runna Podcast

Expert coaches and elite runners share training, mindset, and recovery advice for all levels of runners.

The Swing Nation - A Sex Positive Swingers Podcast

Explores consensual non-monogamy and the swinger lifestyle through personal stories and discussions on modern relationships.

Weirdly Helpful (formerly The Best Advice Show)

A weekly exploration of unusual rituals and quirky practices that surprisingly improve everyday life.

Broads: The Bold & Badass Fitness Podcast for Women

A fitness podcast helping women build strength and confidence through practical advice and supportive discussions.

The Caregivers Podcast

Stories about the challenges and strength involved in caregiving, highlighting resilience.

All In The Mind

Explores the mind, brain, and behavior, covering topics from addiction to artificial intelligence.

EXPANDED Podcast by To Be Magnetic

Teaches manifestation by combining neuroscience, psychology, and energetics to reprogram subconscious beliefs and align with authentic goals.

Nutrition Facts with Dr. Greger

A doctor explores evidence-based nutrition to prevent disease, improve health, and extend lifespan.

Stories from the Water

Personal stories of transformation and self-discovery through swimming and water adventures.

The Macro Hour

Discusses fitness strategies, mindset, and methods for losing fat, building muscle, and boosting confidence, especially for women.

Highest Self Podcast

Explores spirituality, feminine energy, and personal growth through conversations on intuition, embodiment, and emotional healing.

How to Train a Happy Mind

Meditation techniques based on Tibetan Buddhist practice and modern psychology to develop happiness and meaningful relationships.

The Exam Room by the Physicians Committee

Experts reveal how plant-based diets and nutrition science can prevent disease and extend lifespan.

Lights Out Library: Sleep Documentaries

Soothing narrative documentaries on science, history, mythology, and art designed to help listeners relax and fall asleep.

Get Better Faster

Discusses functional medicine and holistic health to reverse chronic illness and optimize well-being through expert interviews.

8 Hour Binaural Beats

8-hour audio tracks combining binaural beats, ambient music, and nature sounds to support sleep, meditation, and mental well-being.

Buddhism for Beginners

Teachings on foundational Buddhist principles and meditation practices from the Palyul lineage of Vajrayana Buddhism.

Menopause Mastery

A doctor-hosted podcast helping women navigate menopause with science-backed advice on hormones, nutrition, and holistic wellness.

Dhru Purohit Show

Explores health, medicine, and mindset through in-depth interviews with leading experts and actionable protocols.

Sex and Psychology Podcast

Explores the science of human sexuality and relationships with research-based insights and practical advice.

پادکست آذرخش مکری - azarakhsh mokri

Lectures and talks by Dr. Azarakhsh Mokri, focusing on psychology and social issues.

PLANTSTRONG Podcast

A firefighter turned wellness advocate discusses plant-based nutrition with doctors, athletes, and researchers to explore its impact on health and longevity.

Psalms to Help You Sleep

Reads and reflects on Psalms to calm anxiety, address nighttime struggles, and foster peace through scripture, prayer, and God's presence.

Nothing’s Off the Table with Louis Ruggiero

Conversations about resilience and overcoming adversity through unfiltered personal stories.

In At The Deep End

Stories of swimmers’ lives, from everyday people to Olympians, exploring how water shapes resilience, loss, and personal transformation.

Rain Sounds

Rain and ambient sounds designed for sleep, meditation, studying, and relaxation.

Girls Gone Deep

Two women in an ethically non-monogamous relationship explore dating, sex, and personal growth as tools for joyful living.

How to Be Awesome at Your Job

Interviews with top performers reveal actionable strategies to improve skills, productivity, and fulfillment in any knowledge-based job.

MeSsy with Christina Applegate & Jamie Lynn Sigler

Christina Applegate and Jamie Lynn Sigler share candid, humorous conversations about living with multiple sclerosis and its impact on their lives.

The Dr. Gundry Podcast

Discusses gut health, nutrition, and chronic illness through diet and supplements with a focus on lectins and inflammation.

The Dr. Shannon Show

A physical therapist explores fitness, nutrition, mental health, and skincare with expert interviews and science-based insights.

Soothing Slumber - Ocean Waves and Rainfall

Ocean waves and rainfall sounds create a calming atmosphere for sleep and relaxation.

Coach Bennett's Podcast

Discusses running and a wide range of life topics through motivational and philosophical conversations.

Hot, Healthy, Never Hungry

Women learn science-backed nutrition and fitness strategies to lose weight sustainably without deprivation or harm to metabolism and mental health.

Common-Sense Wellness

A doctor shares practical health strategies using lab testing and body scans to help listeners improve energy and overall wellness.

Jillian on Love

A relationship coach shares insights on transforming love lives by fostering self-awareness and healthier relationship patterns.

The Cure for Chronic Pain with Nicole Sachs, LCSW

A psychotherapist teaches mind-body techniques to heal chronic pain without medication or surgery.

Another Mother Runner

A weekly running podcast for mothers covering training, motivation, and life balance, plus a book-focused show with fitness and life insights.

Luvbites by Dr. Tara

A sex-positive therapist answers candid questions about sex, love, and relationships with guests and audience submissions.

Hit Play Not Pause

Helps active women adjust nutrition, fitness, and mindset during perimenopause and menopause to maintain performance and well-being.

The Ty Beal Show

A nutrition scientist explores evidence-based insights on diet, health, and food systems through expert conversations.

Hack My Age

Explores menopause, hormones, and longevity through expert insights on optimizing health during peri and post-menopause.

In Moderation

Two health experts discuss nutrition, fitness, and balanced living with science and humor.

Live Wild with Remi Warren

A hunter shares real-world outdoor experiences and practical skills gained from extensive time spent in the wild.

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

A food scientist discusses the nutritional science of real food and its impact on health and wellness.

Boyfriend Material with Harry Jowsey

A candid, humorous look at dating, sex, and relationships from a male perspective, blending advice and personal stories.

The Curious Girl Diaries

A woman documents her journey of rediscovering her sexuality after a years-long hiatus, exploring intimacy, kinks, and personal growth.

JJ

John Jesse's Health Continuum

Discusses health improvement through expert insights and personal experiences.

ADHD for Smart Ass Women with Tracy Otsuka

Explores how high-ability women with ADHD can embrace their neurodivergence and uncover their unique strengths.

ElkShape

A podcast about elk hunting, fitness, and discipline.

Inside Trader Joe's

A behind-the-scenes look at Trader Joe's, exploring its unique culture, products, and what drives customer loyalty.

LetsRun.com's Track Talk: The Home of Running and Track and Field

A weekly look behind the scenes of professional running, marathoning, and track and field.

Realfoodology

A food activist explores food policy, nutrition, and sustainability to help listeners understand and improve the broken food system.

Practical Wisdom with Dr. Rick Hanson

Explores practical methods for building resilience, compassion, and lasting happiness through psychological insights and everyday practices.

Thunderstorm Tranquility - Rain and Thunder Sounds

Soothing rain and thunder sounds designed for sleep, relaxation, and peaceful ambiance.

Rena Malik, MD Podcast

A urologist discusses sexual health, relationships, and wellness with experts, providing evidence-based answers to intimate questions.

Thanks For Asking

Real people share honest conversations about their lives in call-in episodes hosted by author Nora McInerny.

Triple Block Heads

A podcast exploring volleyball strategy, culture, and coaching insights for players and fans at all levels.

WHOOP Podcast

Explores health, fitness, and performance optimization through conversations with elite athletes, scientists, and leaders.

The Doctor Youn Show

A board-certified plastic surgeon explores health, beauty, and anti-aging with medical experts and celebrity guests.

Arnold's Pump Club

Arnold Schwarzenegger shares daily wellness tips on fitness, nutrition, and mindset to help listeners lead healthier lives.

Brave Love Great Sex – Couples Therapy Podcast

Therapists Dr. Laurie Watson and George Faller offer practical tools for couples to deepen emotional intimacy and reignite sexual desire.

The Extramilest Podcast

Explores peak performance in sports and life through interviews with elite athletes, coaches, and innovators in endurance and wellness.

The Metabolic Classroom with Dr. Ben Bikman

A scientist explains how metabolism affects health and weight, breaking down why people get sick and gain fat.

8 Hour Sleep Music

Eight hours of calming music, nature sounds, and white noise designed to help you fall and stay asleep.

In the Interim...

Explores Bayesian statistics and adaptive clinical trials through expert discussions on data-driven methods in medical research.

Passing your National Licensing Exam

Covers core topics for mental health licensing exams including ethics, diagnosis, treatment planning, and counseling techniques.

The Fasting Method Podcast

Explores the science of intermittent fasting with expert insights on weight loss and health.

自习室 STUDY ROOM

两位铁三爱好者通过运动、阅读和创业探讨自我成长与精神突破。

Infinitos con Martha Higareda

Martha Higareda examines mystical, spiritual, and cultural topics to explore consciousness, existence, and the nature of reality.

The Hormone Solution with Karen Martel

Explores hormone health, menopause, and midlife wellness with science-backed insights on balancing hormones and optimizing women's health.