Free Daily Podcast Summary
Flusterclux With Lynn Lyons: For Parents Who Worry: Daily Summaries Delivered
by Lynn Lyons LICSW, Robin Hutson
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-hosts sister-in-law Robin Hutson and brother Ed Gerwig in a weekly podcast full of laughs, and practical advice without the psychobabble. Since 2020, they've been talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 35 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today35 min
When the Culture of Kids' Sports Turns Toxic
A listener question prompts a discussion about kids and parents and sports culture. While sports and competition and teamwork offer so many great opportunities, when does it go too far? How does a parent handle when the lure of having a talented athlete…or the heartbreak of the kid who sits on the bench? What does sports offer and how do we keep our eyes on the right prize? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 3 days ago37 min
Flusterclux Quarterlife: Why Tummy Troubles Actually Start in your Brain
Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 1 weeks ago53 min
In Session: Are My Child’s Rigid Behaviors Something More?
In this In Session episode, Lynn meets with parents Nicole and Landon who are concerned about their 11-year-old son’s rigid and somewhat unusual behaviors. Mornings can be a frustrating battle to get moving. Bedtime often involves a “dump” about the day’s struggles. And there are some rules that must be followed. What’s going on? Lynn knows. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 1 weeks ago38 min
Flusterclux Quarterlife: The Placebo Effect is EVERYWHERE
The Placebo Effect is one of the most powerful examples of what our brains can control. If your brain thinks something will have an impact, odds are it will. Whether that something is a cocktail of drugs or a simple sugar pill. But Placebo goes beyond the common examples. Evidence shows that even when told they are under a Placebo (or could be) that the effect is not lessened on subjects. Anxiety, depression, illness, even surgical operations can be treated with the Placebo Effect. Join Lynn and Brackett as they dive down the rabbit hole of suggestion and credibility and their power over our brains. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 2 weeks ago30 min
Happier Family Travel: Managing Anxiety Around Packing, Planning, and Flying
A listener asks about “packing anxiety,” frustrated that dread of packing makes her dread the actual trip. Robin has all sorts of packing tips, but of course traveling is another opportunity to bolster the preventative skills families need. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 2 weeks ago34 min
Flusterclux Quarterlife: Maxing Too Much - What the Pursuit of Being the Best Actually Gets You
We live in a culture hyper focused on maximization. From profit to facial profile the internet has turbocharged the mantra of more. Now, even once casual hobbies are turning into obsessions for everyday people with social media feeds filled with advice on how to be The Best. But what does the pursuit of the best actually get you? What do we lose when we try and have it all? Join Lynn and Brackett as they discuss the pitfalls of Optimization Culture. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 3 weeks ago36 min
Cornell Takeaway: Teaching Our Kids To Stand Up To Social Pressure, Not Stand By
Based on recent current events, Lynn and Robin talk directly about the skills we can teach to raise children who stand up instead of stand by, the scary social forces we need to address, and our frustration with what hasn’t changed. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 3 weeks ago35 min
Flusterclux Quarterlife: Bed Rotting is Worse Than You Think
Bed Rotting is something more than a quarter of Gen Z do on a regular basis. Lounging for hours on end with nothing but screens and takeout for company. This habit is a modern twist on the lazy day and is the most destructive yet. Hear from Lynn as she explains why Rotting is so bad and why we need its anecdotes antidote more than ever. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get Flusterclux With Lynn Lyons: For Parents Who Worry summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
After Bedtime with Big Little Feelings
Honest conversations about modern parenting challenges with practical advice and emotional support from experienced guides.
You Only Know What You Know
Compass Health Center
Ask Lisa: Untangling Family Life
Psychologist Lisa Damour answers parents' questions about raising tweens and teens with evidence-based advice on mental health, behavior, and family dynamics.
Respectful Parenting: Janet Lansbury Unruffled
Addresses common parenting challenges with a focus on respectful, trust-based approaches to raising infants and toddlers.
What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms
Two moms discuss parenting challenges, child development, and self-care with humor and practical advice.
Parenting With Psychology
A clinical psychologist offers practical parenting advice based on psychological research to help families manage challenges and strengthen relationships.
Normalize It Forward
Discusses mental health during college, focusing on reducing stigma and supporting young adults, parents, and therapists.
The In-Between Years with Dr. Sheryl
A clinical psychologist examines the emotional and developmental challenges of raising tweens and teens to help caregivers respond with understanding.
The Liz Moody Podcast
Liz Moody explores science-based wellness topics with experts to help listeners improve their health, mindset, and daily lives.
Calm Parenting Podcast
Practical strategies for managing strong-willed children and ending family power struggles without yelling or punishment.
Entrepreneur Parents - Pretty & Punk Podcast | Family Success, Business Tactics, Relationship Goals
Parents who run businesses share real experiences balancing family, marriage, and entrepreneurship.
The Middle School Mary Poppins Podcast
An educator and social worker discusses middle schoolers' emotional and social development to support students, parents, and teachers.
About Flusterclux With Lynn Lyons: For Parents Who Worry
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-hosts sister-in-law Robin Hutson and brother Ed Gerwig in a weekly podcast full of laughs, and practical advice without the psychobabble. Since 2020, they've been talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 35 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Flusterclux With Lynn Lyons: For Parents Who Worry in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Flusterclux With Lynn Lyons: For Parents Who Worry daily summary?
It's a free AI-powered email that summarizes new episodes of Flusterclux With Lynn Lyons: For Parents Who Worry as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Flusterclux With Lynn Lyons: For Parents Who Worry podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Flusterclux With Lynn Lyons: For Parents Who Worry product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Lynn Lyons LICSW, Robin Hutson.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Flusterclux With Lynn Lyons: For Parents Who Worry release new episodes?
Flusterclux With Lynn Lyons: For Parents Who Worry publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does Flusterclux With Lynn Lyons: For Parents Who Worry cover?
Flusterclux With Lynn Lyons: For Parents Who Worry covers topics including Education, Fitness, Parenting, Health & Fitness, Kids & Family, Family, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Flusterclux With Lynn Lyons: For Parents Who Worry summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.