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The Holistic Herbalism Podcast: Daily Summaries Delivered
by CommonWealth Holistic Herbalism
Pr游戏副本tical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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- Today1h 29m
Do You Need Immune Boosting Herbs?
Immune boosting herbs are popular, and it’s not hard to see why. Everyone wants to avoid getting sick! It makes intuitive sense to a lot of folks that if you amp up your immunity, you’ll be more resilient in the face of germs – or I guess, more resilient to germs in your face! But hang on. What does “immune boosting” even mean? Is immunity really a singular ‘thing’ that can be stimulated, like sliding a dimmer switch upwards? Is it all just a matter of stimulating white blood cell activ...
- 2 weeks ago26 min
Elderberry Syrup Isn't Everything (Replay)
While our Fallow Month of August has ended, we've got one more replay for you! (If you don't know or don't remember what a Fallow Month is, listen to the full explanation in episode 212! Or if you'd prefer some reading, check out Katja's piece If You Really Want to Learn Herbalism, Stop Studying.) This week we're airing a replay of episode 265: Elderberry Syrup Isn't Everything. Elderberry syrup isn’t everything an herbalist has to offer to someone suffering from a cold, the flu, CO...
- 3 weeks ago53 min
Acknowledging Complexity Is Not Gatekeeping (Replay)
August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herbalism in the field, kitchen, and apothecary. If you don't know or don't remember what a Fallow Month is, listen to the full explanation in episode 212! Or if you'd prefer some reading, check out Katja's piece If You Really Want to Learn Herbalism, Stop Studying. This week we're airing a replay o...
- 4 weeks ago23 min
Can I Be A Plus-Sized Herbalist? (Replay)
August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herbalism in the field, kitchen, and apothecary. If you don't know or don't remember what a Fallow Month is, listen to the full explanation in episode 212! Or if you'd prefer some reading, check out Katja's piece If You Really Want to Learn Herbalism, Stop Studying. This week we're airing a replay ...
- Aug 15, 202619 min
Can Herbs "Heal"? (Replay)
August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herbalism in the field, kitchen, and apothecary. If you don't know or don't remember what a Fallow Month is, listen to the full explanation in episode 212! Or if you'd prefer some reading, check out Katja's piece If You Really Want to Learn Herbalism, Stop Studying. This week we're airing a replay ...
- Aug 8, 202648 min
Thorn Medicine (Replay)
Hi everyone! August is a Fallow Month for us, and so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herbalism in the field, kitchen, and apothecary. If you don't know or don't remember what a Fallow Month is, listen to the full explanation in episode 212! Or if you'd prefer some reading, check out Katja's piece If You Really Want to Learn Herbalism, Stop Studying. This week we're...
- Jul 30, 202658 min
Is Perimenopause Making You Tired?
I don’t know about you, but my social media feed is filled with stuff that is supposed to “give me more energy” to get through perimenopause. What does that even mean? Perimenopause isn’t causing fatigue for no reason. Your body is doing things: some are new, and some are a sort of inverse callback to your teenage years. Yeah, that’s right – menopause is like a second puberty. Fun! This is work. It’s like remodeling your house while you live inside it. There’s a lot to change, a lot to...
- Jul 29, 202612 min
Take Care of Each Other
We like to sign off our show by saying, “Take care of yourselves, take care of each other, and drink some tea.” It’s our favorite little motto and it’s a great reminder that herbalism and self-care go right alongside mutual aid! In our episode 283: Vetting Your Herbalism Sources: Red Flags & Green Flags, we talked about how it isn’t actually bucking the system to ignore the FDA and FTC laws about “telling & selling”. Neither is it a cool rebellious act to turn away from scientific kno...
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About The Holistic Herbalism Podcast
Pr游戏副本tical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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