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The Mileage Podcast: Daily Summaries Delivered
by Yowana
On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form.
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The most recent episodes — sign up to get AI-powered summaries of each one.
- Today1h 3m
I Tested the Newest Evo SL Competitor | Mizuno Hyperwarp Pacer First Run Review
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The Mizuno Hyperwarp Pacer is a lightweight training shoe designed for speed. Priced at $160, it competes with shoes like the Adidas Evo SL and New Balance Rebel v5. In this episode, I give an overview of the Pacer, take it for a run, and let you know my thoughts. Use my link to support the channel: Mizuno Hyperwarp Pacer https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=hyperwarp+pacer&from=supwell 0:00 Intro2:35 Pacer Unboxing3:50 Unboxing10:16 Fit & Feel13:36 Running in the Pacer50:30 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- 3 days ago33 min
Is Nike Back on Top After the NYC Marathon? 5 Takeaways
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are 5 trends and takeaways from the NYC Marathon.0:00 Intro1:58 Nike Back on Top9:22 Double Threshold Here to Stay15:32 Nomio Validation18:53 On Validation24:50 China Is Here27:48 BonusThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- 5 days ago1h 10m
1 Day Until the NYC Marathon!
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424In this episode, I do the NYC Marathon shakeout run with Believe in the Run, hit the expo and explore the city.Today's shoes: New Balance SC Rebel https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=sc+rebel&from=supwell 0:00 Intro0:10 Pre-Run Morning2:10 Breakfast - New York Bagel Review5:25 Bandit NYC Gear15:45 Gear for the Day17:53 Heading to the Shakeout Run21:26 New Balance Marathon HQ23:21 Shakeout Run Through NYC38:51 Nomio x Elam Event47:04 Heading to the Expo53:07 Expo59:15 Lunch1:01:58 Afternoon Coffee1:05:54 Final ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- 1 weeks ago44 min
The Evo SL ATR Is the Ultimate Do-It-All Shoe
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The Adidas Evo SL ATR is a beefef up version of the iconic training shoe. It features 1.5 mm lugs, a waterproof upper and an outdoor aesthetic. Here are my thoughts on it.0:00 Intro0:11 Plan for the Run2:51 Evo SL ATR Overview7:22 Running in the Evo SL ATR31:02 Refuel32:55 Post-Run Thoughts Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- 2 weeks ago28 min
Stop Doing These 5 Things to Get Faster
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
- 2 weeks ago1h 15m
Let's Talk About Hyper Shoes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 Cole Joins the Pod Super shoes vs. hyper shoes What makes a shoe “hyper” Pace and ground contact time Nike’s shoe rollout Product launches and brand strategy Adidas’ record-breaking summer Nike’s U.S. race-day reach Charles Hicks’ Apex critique Yowana’s first impression of the Apex Puma Fast R 3 and Project 3 ASICS Sky vs. Edge Lighter racing shoes 3D-printed midsoles Running Supply and the Rec Room NYC Pop-UpThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- 3 weeks ago15 min
I'm Running the 2026 New York City Marathon!
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
- 3 weeks ago50 min
I Raced the 2026 Chicago Marathon!
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id67539054240:00 Intro1:17 Expo7:31 Chicago River Cruise Tour17:29 Race Morning21:40 Race Strategy26:16 Shoes32:30 Heading to the Start36:11 The Race37:38 Post-Race ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
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About The Mileage Podcast
On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form.
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Frequently Asked Questions
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The Mileage Podcast covers topics including Sports, Fitness, Running, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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