Alternative Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 101–200 of 630 podcasts

Peaceful Rain - Nature Sounds for Deep Sleep

Gentle rain and natural sounds designed to help you fall asleep and stay asleep.

Non-Toxic Living

Explores practical, science-backed ways to reduce toxins in daily life through expert interviews and real-world experiments.

The Jesse Chappus Show

Long-form conversations exploring the true drivers of health.

Soothing Slumber - Ocean Waves and Rainfall

Ocean waves and rainfall sounds create a calming atmosphere for sleep and relaxation.

First This

A short mindfulness podcast offering ten-minute meditations to help settle the mind and focus on the breath.

The Gary Null Show

Explores alternative perspectives on health, politics, and the economy often overlooked by mainstream media.

Move Your DNA with Katy Bowman

Katy Bowman and Dr. Jeannette Loram discuss how natural movement and biomechanics support health and longevity.

Dr. Joseph Mercola - Take Control of Your Health

Discusses natural health and wellness strategies for achieving optimal well-being.

Triple Gem of the North

Buddhist teachings and guided meditations focused on mindfulness, emotional resilience, and self-awareness.

Salad With a Side of Fries Nutrition, Wellness & Weight Loss

A health coach offers practical nutrition and wellness advice for sustainable weight loss and balanced eating in real life.

Rainy Nights - Gentle Thunderstorm Sleep Sounds

Soothing thunderstorm and rain sounds designed to help you fall and stay asleep.

Everyday Awakening

A spiritual podcast exploring daily awakening through conversations with healers, authors, and leaders on love, oneness, and transformation.

Sowing Prosperity

Conversations exploring cancer and holistic well-being through expert interviews and personal insights.

The Holistic Homes Podcast

A contractor advises homeowners on healthy building practices, covering materials, mold prevention, and lighting.

Wellness While Walking

A functional medicine coach offers practical advice on walking, nutrition, and sustainable habits for midlife metabolic and energy health.

The Dr. Tyna Show

Discusses health truths and medical empowerment, offering practical wellness insights to foster personal and community resilience.

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Explores hormone changes, weight management, and wellness for women over 40 through expert interviews and practical advice.

Heart Doc VIP with Dr. Joel Kahn

A cardiologist discusses heart health, wellness, and integrative medicine through expert interviews and research.

The Great Birth Rebellion

A midwife provides evidence-based guidance to help people make informed choices about pregnancy, birth, and postpartum care.

The Dr. Doug Show

A doctor breaks down complex health topics like hormones and peptides to help listeners live better, longer lives.

Strange Rare Peculiar Homeopathy Podcast

A weekly discussion exploring homeopathy's philosophy, practice, research, and history through decades of combined experience.

Alzheimer’s Breakthrough with Dr. Josh Helman, MD

A physician discusses the causes of cognitive decline and evidence-based approaches to preventing and reversing Alzheimer’s.

Herbs with Rosalee

Each episode explores a seasonal plant’s uses in herbalism, food, and natural health with practical guidance for daily wellness.

The Life Stylist

Explores spirituality, biohacking, and personal growth through interviews with experts in holistic health and consciousness.

Happy Bones, Happy Life

A physical therapist and integrative health coach shares natural strategies for building strong bones and overall well-being.

Practice You with Elena Brower

Conversations on navigating life’s transitions with presence, perception, and wisdom.

Mindful In Minutes Meditation

Guided meditations under 20 minutes for stress relief, better sleep, and daily mindfulness, led by meditation teacher Kelly Smith.

Deep Sleep Thunderstorm Sounds

Hours of thunderstorm ambience with distant thunder and steady rain for deep sleep, relaxation, and stress relief.

Health Optimization Medicine Podcast

Experts discuss science-based strategies for health optimization, performance, and human potential through targeted interventions.

Down to Birth

Midwives discuss pregnancy, birth, and postpartum care with evidence-based insights, birth stories, and advocacy for women's rights.

The Healthcare STARcast

Healthcare leaders share strategies and innovations for improving quality, scaling value-based care, and advancing patient outcomes.

The Young Lab

Dr. Michael Young discusses longevity, performance, and regenerative aesthetics using evidence-based science.

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker discusses nutritional science and the benefits of eating real food for better health.

Root Cause Holistic Health Podcast

Holistic health experts examine underlying causes of chronic symptoms, burnout, and mental fog through integrative medicine and nervous system healing.

GLP-1 Hub: Support, Community, and Weight Loss

A dietitian explores GLP-1 medications and weight loss with expert advice, community support, and real-life success stories.

I AM HealingStrong

Jim Mann, a stage 4 cancer survivor, interviews musicians and health advocates about overcoming illness and addiction through faith.

Nutrition Facts with Dr. Greger

A doctor explores evidence-based nutrition to prevent disease, improve health, and extend lifespan.

The mindbodygreen Podcast

Explores holistic health through interviews with wellness leaders covering nutrition, movement, and mindset.

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.

Active Life Blueprint

Practical fitness, nutrition, and wellness strategies for building a stronger, healthier, and more active lifestyle.

PLANTSTRONG Podcast

A former firefighter discusses plant-based nutrition for health and performance with doctors, athletes, and researchers.

The People's Pharmacy

Experts discuss drugs, herbs, home remedies, and medical advances to help listeners make informed health decisions.

Hello Hormones with Dr. Carrie Jones

A functional medicine doctor explains how hormonal changes affect women’s health and offers science-based solutions to manage symptoms.

Bending The Light: Vedic Wisdom for a Brighter World

Discusses Vedic philosophy, meditation, and karma through practical conversations for modern spiritual growth.

The Cure for Chronic Pain with Nicole Sachs, LCSW

A psychotherapist teaches mind-body techniques to heal chronic pain without medication or surgery, based on clinical experience and patient work.

The Dr. Ardis Show Podcast

Explores natural health solutions and challenges mainstream medical narratives through research and biblical principles.

Medicine with Meaning

A doctor examines how physical health connects to emotional, mental, and spiritual well-being using science and personal insight.

The Dylan Gemelli Podcast

Experts in health, fitness, and biohacking share science-backed strategies to improve well-being and performance.

TopHealth Desk

Physicians, executives, and innovators discuss real issues in healthcare, from clinical advances to policy and practice economics.

Passion Struck with John R. Miles

Explores human flourishing through science-based conversations on resilience, purpose, and intentional living.

HerbRally

Explores herbalism through interviews, plant studies, and conference talks on wild foods, botany, and natural medicine.

The Carlat Psychiatry Podcast

Clinical psychiatry updates offering practical insights for mental health professionals.

Biohacking Beauty: The Anti-Aging Skincare Podcast

Explores anti-aging skincare through longevity science, cellular biology, and expert insights on optimizing skin health.

The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More

Science-backed women’s health guidance on hormones, gut health, inflammation, and metabolic wellness for women navigating midlife changes.

The Joyful Intuitive Podcast

Marie Manuchehri

Buddhism Beyond Belief with Susan Piver

Explores how Buddhist teachings and meditation can be applied to everyday life for self-discovery and emotional resilience.

Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities

Dr. Ronald Hoffman discusses integrative health, combining conventional medicine with nutrition, supplements, and alternative therapies.

Rooted in Wellness with Mona Sharma

A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.

Myers Detox Podcast

Explores heavy metal detoxification through science-backed methods, addressing fatigue, brain fog, and chronic health issues.

Sleep Time: Sleep Meditations with Nicky Sutton

Guided sleep meditations and hypnosis to help with insomnia, emotional healing, and personal growth during sleep.

Diet Culture Rebel Podcast

A registered dietitian helps listeners reject diet culture and heal their relationship with food through intuitive eating and body trust.

Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

Whispered ASMR bedtime stories and meditations for relaxation, suitable for children and adults.

Birthing Instincts

A doctor and midwife discuss natural childbirth, traditional healing, and birth experiences based on decades of combined practice.

The Willetts Podcast

Married coaches Mav and Kait discuss marriage, metabolism, and personal growth with science-backed advice and candid conversations for women 35+.

Dogs Are Individuals

An herbalist shares reflections and advice shaped by life with dogs.

Heal Thy Self with Dr. G

Dr. Christian Gonzalez examines health, wellness, and spirituality through science and expert interviews, separating fact from industry hype.

Cultivate Elevate's Podcast

Cultivate Elevate with Matt

The Bone Coach Osteoporosis & Bone Health Podcast

A podcast exploring diet, lifestyle, and science-based strategies to improve bone health and manage osteoporosis and osteopenia.

Sex Birth Trauma with Kimberly Ann Johnson

Discusses holistic women's health, focusing on sex, birth, trauma, and motherhood through somatic and feminist lenses.

Back to Basics

A health and wellness podcast hosted by Anna Mondanaro.

West Wellness & Longevity

A nutrition expert uses biohacking, functional medicine, and personalized strategies to optimize health and longevity.

Keeping Abreast with Dr. Jenn

A doctor discusses breast health, cancer recovery, and prevention using functional medicine principles.

Peptalk: Peptides Unpacked

Two health experts explain peptide therapy, covering science, real-world use, safety, and integration for practitioners and patients.

Not Today Cancer

A podcast for women facing cancer, offering guidance on mindset, health, and healing through diagnosis, treatment, and beyond.

Healing Pet Loss Podcast

Explores coping strategies and spiritual messages surrounding the death of a pet.

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

A cancer survivor shares stories and science on healing with nutrition and natural therapies.

Meditations for Stress Relief & Anxiety Help | Calm in Minutes

Short guided meditations to reduce stress, calm anxiety, and restore mental peace in just minutes a day.

The Karena Virginia Podcast

Blends ancient wisdom and modern science to explore healing practices for trauma, addiction, and generational patterns.

The Funk'tional Nutrition Podcast

Discusses holistic health and functional nutrition with expert interviews and evidence-based insights on real food and mind-body wellness.

Pain Free Birth

Explores the physiology and empowerment of pain-free, fear-free childbirth through expert interviews and transformative birth stories.

Pets Who Thrive!

Explores natural approaches to animal health and empowers pet owners with holistic tools for raising healthier pets.

Deep Care

Traces the work of three Black community midwives delivering care that improves birth outcomes for Black families.

Midlife Unleashed

A fitness professional offers advice and strategies for improving health and confidence during midlife.

The DUTCH Podcast

Discusses hormonal health and the DUTCH Test with functional health experts, covering conditions like infertility, menopause, and hormone imbalances.

Unwind with Jessica Porter

Jessica Porter

Tending Seeds: Adventures in Gardening, Homesteading, and Herbalism

Living off-grid while running a regenerative herb farm and crafting seasonal herbal products in western Colorado.

The Diet Diaries

Jordana Edelstein

The Experience Miracles Podcast

Offers drug-free solutions and clinical insights for parents seeking root-cause healing for children’s chronic health issues.

Seeds & Weeds Podcast

Explores gardening, farming, foraging, and herbalism with practical insights and stories from the field.

Pelvic PT Rising

Nicole Cozean, PT, DPT, WCS & Jesse Cozean

Easier Movement, Happier Life

Explores movement, mindset, and connection to improve well-being for humans, horses, and dogs through gentle, awareness-based techniques.

J. Brown Yoga Talks

Yoga teacher J. Brown discusses breath-centered practice, philosophy, and the yoga industry with teachers and innovators.

Younger Than Yesterday

Explores natural health practices and anti-aging protocols to improve vitality and longevity.

Holistic Pregnancy

Explores natural pregnancy, birth, and motherhood with a focus on holistic health, wellness, and alternative perspectives.

Homestead And Heal Podcast

Explores healing and intentional living through herbalism, homesteading, and reconnecting with the body and earth.

Perimenopause Simplified

A functional health coach explains perimenopause symptoms, hormone changes, and effective lifestyle strategies for women in midlife.

The Thinking Practitioner

Explores the science and practice of manual therapy through conversations with researchers, clinicians, and experts in somatic arts.

The Wake + Bake Podcast

Corinne Tobias and Andrea Meharg

Daily Meditation Podcast

Daily guided meditations using breathwork, affirmations, and visualization to support emotional well-being and inner peace.

It's Not JUST Menopause: GLP-1 Support, Fat Loss, & Hormone Solutions for Women in Midlife

Covers menopause-related weight gain, hormone changes, metabolism, and GLP-1 medications for midlife women.