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The Life Stylist: Daily Summaries Delivered
by Luke Storey
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration. Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg. Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and Alex Jones. The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland. Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup. Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle. Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living, inspiring people worldwide to transform their minds, bodies, and spirit.
Latest Episodes
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- 2 days ago2h 28m
696. What Really Happens When You Die? w/ Brendan D. Murphy
What really happens in the afterlife?Brendan D. Murphy is the author of The Grand Illusion and Reverse Engineering the Afterlife, and he treats consciousness the way an engineer treats a system: layered, mappable, and worth drawing properly.The conversation opens on reincarnation and the so-called soul trap, and why he doesn’t buy the version circulating online. The Tibetans, Jung, and near-death accounts all point to something more unsettling than a mechanism: your unmetabolized emotional charge becomes the environment you wake up in.From there, it turns to the evidence: Peak in Darien cases, Ian Stevenson’s birthmark research, and a woman who lived seven years inside a three-week induced coma.We also sit with a harder question: why do so many spiritually inclined people get stuck in paranoid loops about loosh harvesting and prison planets? Brendan’s answer reframes all of it, and probably your fear of dying with it.For details and discounts on Brendan's books and offerings, including his Evolve Yourself program and masterclass, visit brendandmurphy.com/lifestylist.You'll learn:[0:00] Introduction[7:31] Living in Australia through the COVID era[15:03] What makes the human psyche so susceptible to propaganda[22:31] Where the demand to be ruled actually comes from[28:37] My fear of being duped back into the recycling system[44:11] Working through your attractions and aversions before you die[51:21] Phobias as imprints from how you died in a past life[55:02] Whether past lives are sequential or stacked all at once[1:13:06] The Voice that told me you already have it all[1:17:28] Differentiation as the only thing the infinite one can do[1:33:28] Peak in Darien cases and meeting relatives you never knew existed[1:40:07] A cacophony of emotion after hunting my first large animal[1:52:29] Giving a child full autonomy to name itself[1:58:02] What loosh harvesting actually is and where Monroe landed[2:04:15] When spiritual seekers get trapped in the darkness[2:15:44] A sound-based modality born from a decade-long dark nightResources Mentioned:Read: The Holographic Universe by Michael Talbot | BookEckhart Tolle | WebsiteRead: The Origin of Consciousness in the Breakdown of the Bicameral Mind by Julian Jaynes | BookRead: The Kybalion: A Study of the Hermetic Philosophy of Ancient Egypt and Greece by William Walker Atkinson | BookNear-Death Experience | WikipediaEdgar Cayce | WebsiteRudolf Steiner | WebsiteBrian Weiss | Website<
- 4 days ago3h 26m
Breaking Free from a Lifetime of Loneliness - Luke as Guest on the Daniel Vitalis Show
I joined my longtime friend Daniel Vitalis for a deep conversation about my new book, A Horse Named Lonesome, and the experiences that led me from childhood trauma and addiction to recovery and spiritual awakening. We explore the loneliness epidemic, why digital connection can never fully replace human intimacy, and how the pursuit of perfect health can become just another form of self-obsession. We also get into forgiveness, the spiritual cost of resentment, and why learning to love and serve others might be the most important work we ever do.
- 6 days ago26 min
A Millionaire with a Dog and a Backpack: Rock Bottom and the Fire That Rerouted Him w/ Oto Gomes
In this Lonesome Conversation, Oto and I go back to the loneliest stretch of his life — divorced, numbing himself with weed morning to night, “slowly killing himself” despite being a multimillionaire, down to a dog and a backpack after his apartment burned down. He shares how that string of losses felt like God rerouting him with a hard 180, and how meeting his partner a week after the fire met him at his sickest and heaviest. A raw, moving testament to how the ground falling away can be the thing that saves you.About OtoOto Gomes is a crypto investor, mentor, and founder of the Crypto Freedom Academy, an online educational platform helping people learn crypto and increase their wealth.With over 10 years experience in the crypto industry, and 10-plus years before that as an accountant, Oto has persevered through the bull and bear markets of life to find true freedom. His goal is to help others become the most abundant versions of themselves. Oto is a voice for truth, sovereignty, and a holistic approach to creating a life and world of prosperity.His mission is to create heart-centered, interdependent, and self-accountable communities to become the bridges to help themselves and others in recreating their relationship to money and re-internalizing their self worth.Lonesome Conversations Limited SeriesLonesome Conversations is a special series from The Life Stylist, built around my new book, A Horse Named Lonesome (out November 17, 2026). Loneliness is something almost everyone goes through, and almost nobody talks about honestly. So I sat down with psychologists, philosophers, trauma therapists, teachers, and friends to find the truth about loneliness, and how we heal from it. Each episode is its own conversation, but together they walk the same ground the book maps out. (Pre-order your copy at ahorsenamedlonesome.com) You'll find new episodes alongside our regular show over the coming months.
- 1 weeks ago1h 56m
695. What 30 Years of Sobriety Taught Me About Healing - Q&A w/ Luke & Alyson Storey
When I was addicted, I thought sobriety would fix all my problems . . . I was wrong.My beautiful wife Alyson is back for another AMA; this one pulls from listener questions Alyson compiled that I hadn’t seen beforehand.Sobriety taught me that removing the substance wasn't the fix I thought it was. A listener dealing with chronic illness asks how to find real friendship. Someone else asks how to find their dharma, and Alyson shares the dissolving process she went through to get to hers.My full mouth restoration with Dr. Kevin Winters, the Shroud of Turin, plus Luke’s Latest discoveries, and a few other things worth your attention are in here too.Happy birthday to me. Pull up a chair.Visit lukestorey.com/toku and use code LUKE for 20% off your first purchase of the first month of your subscriptionVisit mygutguardian.com/luke and use code LUKE for 10% offVisit lukestorey.com/chilipad to save 8% on your ChilipadVisit lukestorey.com/getmemoryair and use code LUKE15 for 15% offVisit lukestorey.com/nmn to get Wonderfeel Youngr NMN and use code LUKE to receive a free travel-size pouch with your first orderYou'll learn:[0:00] Introduction[4:21] Why I switched from three strikes to firing fast[10:46] Blaming the drug instead of facing deeper work[16:48] How the ego clings to labels and causes separation[21:09] Why unsolicited advice just bounces off the ego[27:44] Kaizen instant coffee and staying grounded on caffeine[40:33] The ChiliPad as the biggest health upgrade of all[49:42] How to actually find your dharma[56:44] Dissolving completely into nothingness and being reborn[1:03:38] Bringing every past part of yourself into the new era[1:11:37] The intersection of passion and natural aptitude[1:18:34] My whole mouth restoration after years of grinding and malnourishment[1:29:58] The Shroud of Turin and an image physics can’t explain[1:34:15] Making good friendships when you have a chronic illness[1:38:18] Seeing the soul behind every normie and NPCResources Mentioned:Cognitive Dissonance | WikipediaKaizen Signature Mushroom Coffee Blend | ProductKaizen Premium Electrolyte Mix | ProductDr. Kevin Winters, The Hills Dental Spa | WebsiteFull show notes at lukestorey.com/695Related The Life Stylist Episodes:Neuromuscular Dentistry: Solutions for TMJ, Headaches & Breathing Disorders w/ Dr. Kevin Winters | PodcastFarming and the Fall of Man with Daniel Vitalis | PodcastBr
- 1 weeks ago2h 0m
694. How to Leave the Health Insurance System & Pay Way Less for Better Care w/ Andy Schoonover
There's a better way to protect your health than paying for health insurance.My guest Andy Schoonover, founder of CrowdHealth, quit insurance after his plan refused to pay for his daughter's $8,000 ear procedure and built a parallel system.Paying cash shocked him. The same stress echo test that cost another man's insurance plan $5,000 cost him $225, and his pediatrician knocked 40 or 50 percent off the bill once insurance left the room.Andy explains how nearly 20 percent of claims get denied by design, why doctors see only eight cents of every healthcare dollar, and how 35,000 people are funding each other's medical bills through CrowdHealth.He also shares why he's willing to go to war with the system, even after death threats and regulatory fights.If you've ever opened an insurance bill and felt your stomach drop, this one is for you.Visit lukestorey.com/joincrowdhealth and use code LUKESTOREY to join for just $99 per member per month for the first three months.You'll learn:[0:00] Introduction[5:27] A moral obligation to fix a broken system[9:40] Up to four million would-be entrepreneurs held back by health insurance[23:54] Routing it through insurance locks you out of cash pricing[28:48] Andy ghosts a surprise bill he had no moral obligation to pay[37:16] The cortisol toll of living in medical debt[47:25] Why identical procedures cost wildly different amounts[54:25] Live hard and die fast instead of the nursing home[1:08:07] Members self-select out of broken systems[1:18:45] The best doctors are going cash-only[1:25:14] Starving the parasitic industry by taking your money back[1:31:03] The perceived downside of being responsible for your own bills[1:39:21] Bitcoiners and CrowdHealth share a similar worldview[1:48:48] Losing Grace and how it shaped Andy’s missionResources Mentioned:Visceral Fat | WikipediaFull show notes at lukestorey.com/crowdhealthFind more from Andy Schoonover: CrowdHealth | Website | Instagram | Facebook | X | TikTok | YouTubeFind more from Luke:Luke Storey | Website | Instagram | Facebook | X | YouTube | LinkedInMy new book, A Horse Named Lonesome, launches November 17, 2026. Pre-order now at ahorsenamedlonesome.com and get bonuses: access to my Inner Circle Book Club, an exclusive Lonesome Conversations six-part miniseries, and an ebook transcript of the series.The Life Stylist is Brought To You By:<a href="https://l
- 1 weeks ago1h 21m
Healing Childhood Trauma & Breaking the Cycle of Addiction - Luke as Guest on the Grimerica Show
I joined The Grimerica Show for a conversation about what it really means to be free—not just politically or financially, but emotionally and spiritually. We cover my journey from addiction to recovery, the childhood experiences behind A Horse Named Lonesome, and why I've become increasingly unwilling to compromise my integrity for money, status, or approval. We also explore the loneliness of questioning mainstream narratives, the importance of finding your people, and why freedom means very little if we're still prisoners of our own minds.
- 1 weeks ago53 min
The Touch Deficit: Why We’re Starving for Connection and Don’t Even Know It w/ Kyle Coursey.
In this Lonesome Conversation, Kyle and I explore a hunger most of us don’t know we have — the deep deficit of physical touch in Western culture, where contact gets siloed off into family or romance with nothing in between. He explains how we’re biologically wired for touch as co-regulation, how we convince ourselves we’ve “outgrown” the need, and why you can’t feel the lack until something finally fills it. A reframe of loneliness as, in part, a body starved of the care it was designed to receive.About Kyle Kyle Coursey is the creator of THE RESET, a one-of-a-kind experience. He works with high-performing and high-functioning individuals, founders, and executives who have done the work but still feel something is off.His work focuses on identifying and resolving the underlying distortions in the human system, across nervous system, physiology, psychology, and relational patterns, so clients can return to clarity, performance, and internal stability.Through his immersive RESET sessions, he compresses years of work into a single, focused experience designed to restore coherence and unlock what’s been inaccessible through conventional approaches. Lonesome Conversations Limited SeriesLonesome Conversations is a special series from The Life Stylist, built around my new book, A Horse Named Lonesome (out November 17, 2026). Loneliness is something almost everyone goes through, and almost nobody talks about honestly. So I sat down with psychologists, philosophers, trauma therapists, teachers, and friends to find the truth about loneliness, and how we heal from it. Each episode is its own conversation, but together they walk the same ground the book maps out. (Pre-order your copy at ahorsenamedlonesome.com) You'll find new episodes alongside our regular show over the coming months.
- 2 weeks ago2h 0m
693. How I Went from Prison to Steroid Expert w/ Dylan Gemelli
Thirty minutes after the biggest relief of his life, Dylan Gemelli found out his apartment was being ransacked, with half a kilo of cocaine in the safe.A leading voice in fitness and biohacking, Dylan has over 1.5 million Instagram followers and a podcast that hit #1 in Health and Fitness in October 2025.He shares how he got caught, what prison did to his character, and the moment his Mom asked him a question on a collect call that broke him open.Then the conversation turns to hormones. Anabolic steroids versus TRT, why free testosterone can matter more than total, the sperm count issue many men on testosterone don't see coming, and the oral testosterone option that changes the math.Visit getkyzatrex.com/dylangemelli to get Kyzatrex oral testosterone replacement therapy.You'll learn:[0:00] Introduction[0:52] Dylan’s apartment ransacked 30 minutes after the biggest relief ever[9:13] What prison is actually like versus what the movies sell[21:05] Prison as the biggest investment Dylan ever made[32:54] Verbal abuse in prison fuels the revolving door[36:02] Teaching safer steroid use to a million YouTube subscribers[46:06] COVID in bed and the lightbulb moment that birthed Dylan’s podcast[49:50] SARMs were built to fight muscle wasting before bodybuilders found them[54:27] Bringing testosterone to normal levels is not cheating[1:05:56] My emasculating sperm count and the testosterone connection[1:17:04] How much credence your blood work actually deserves[1:23:29] Mind and spirit come before diet and training[1:36:17] Environmental orthorexia and feeling the world is trying to kill you[1:42:46] The peptide Wild West and the Ozempic skeleton aesthetic[1:54:44] Building the biggest wellness conglomerate ever Resources mentioned:NASM | WebsiteSTEMREGEN | WebsiteBoundless Life | PodcastCAROL Bike | WebsiteEWOT | WebsiteDr. Daniel Amen | WebsiteDave Asprey | WebsiteKevin Trudeau | WebsiteBen Azadi | WebsiteZYN | WebsiteFull show notes at lukestorey.com/gemelliRelated The Life Stylist Episodes:This Is My Brain On Drugs, Booze, EMF, & Trauma with Dr. Daniel Amen (Luke's SPECT Scan Results) | PodcastFind more from Dylan:Dylan Gemelli | Website | Instagram | Facebook | X | TikTok | YouTubeFind more from Luke:Luke Storey | Website | Instagram | Facebook | <a href="https://x.com/MrLukeStorey"
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About The Life Stylist
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration. Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg. Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and Alex Jones. The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland. Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup. Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle. Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living, inspiring people worldwide to transform their minds, bodies, and spirit.
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