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Alternative Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 1–100 of 630 podcasts

Biohack-it

A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.

Tony Mantor: Why Not Me ?

Explores autism, mental health, and human stories to promote understanding, challenge stigma, and support neurodiversity.

Send Me To Sleep

A calming voice guides listeners into restful sleep by soothing anxiety and quieting overactive thoughts.

Dr. Jockers Functional Nutrition

Science-based strategies for reducing inflammation, improving brain and gut health, burning fat, and supporting wellness through functional nutrition.

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep hypnosis and meditation episodes guide listeners into restful sleep using calming techniques and gentle storytelling.

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

Soothing bedtime stories for adults, told in a calm voice, to help quiet the mind and ease into sleep.

Deep Sleep Sounds

Original soundscapes combining nature sounds, binaural beats, and white noise to help you sleep and relax.

Live Like a Girl with Dr. Mindy Pelz

Dr. Mindy Pelz explores women's health through hormone science and wellness conversations to help women live in rhythm with their bodies.

The Astrology Lounge

Explores practical applications of astrology in daily life through guided insights and cosmic interpretations.

Get Sleepy: stories for sleep

Bedtime stories narrated in a calming voice to help adults relax and fall asleep.

The Birth Hour - A Birth Story Podcast

Real birth stories shared by parents, covering pregnancy, childbirth, and postpartum experiences with honesty and emotion.

Wise Traditions

Explores traditional diets, natural health practices, and ancestral wisdom for modern vitality through expert interviews.

8 Hour Binaural Beats

8-hour binaural beats with ambient and nature sounds to support sleep, meditation, relaxation, and brainwave entrainment.

Dopey: On the Dark Comedy of Drug Addiction

Two former IV heroin addicts share darkly comic, candid stories about drug use, recovery, and the realities of addiction.

Lights Out Library: Sleep Documentaries

Soothing narrative documentaries on science, history, mythology, and art designed to help listeners relax and fall asleep.

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Women in perimenopause and menopause learn science-based strategies for strength, hormones, and body composition from expert interviews.

Sh!t That Goes On In Our Heads

Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.

Heal Squad x Maria Menounos

A daily podcast hosted by Maria Menounos exploring physical, emotional, and spiritual health through expert interviews and personal healing journeys.

Just Sleep - Bedtime Stories for Adults

Calming bedtime stories for adults, read aloud to help listeners relax and fall asleep.

Tracks To Relax Sleep Meditations

Guided sleep meditations with soothing narration and immersive soundscapes to help quiet the mind and ease into restful sleep.

Rain Sounds - 10 Hour

A continuous recording of rain sounds designed for relaxation, meditation, and sleep.

Red Pill Shaman

A spiritual guide merging quantum theory, psychology, and esoteric theology to awaken inner sovereignty and dismantle systems of control.

Live Beyond the Norms

Explores cutting-edge research and unconventional strategies for extending healthy human lifespan.

Well with Arielle Lorre

Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.

Chiro Hustle Podcast Archives - Chiro Hustle

A podcast providing a free speech platform for the chiropractic profession.

The Biohacking Standards

A deep dive into biohacking fundamentals—nutrition, movement, sleep, and mindfulness—grounded in science and holistic wellness principles.

Get Better Faster

Doctors and researchers discuss functional medicine and root-cause approaches to chronic illness and health optimization.

The Sleepy Bookshelf: Just Jane

Listen to Jane Austen’s complete works read aloud chapter by chapter in soothing, sleep-friendly narrations.

Activate Your Practice Podcast

A chiropractor discusses spinal health and interviews experts on topics related to chiropractic care and wellness.

Drift Off - Bedtime Stories for Adults

Soothing, ad-free bedtime stories read in a soft, melodic voice to help adults relax and fall asleep.

8 Hour Sleep Music

Relaxing music blended with nature sounds and white noise to help you fall and stay asleep.

Calm History - Bedtime Sleep Stories for Education & Relaxation

Historical narratives told calmly for bedtime listening, covering events and figures from ancient civilizations to modern times.

Grounded Wellness by Primally Pure

Conversations with experts on holistic health, non-toxic living, and regenerative agriculture from a working farm.

The Health Continuum

High-performing professionals learn science-based health strategies to sustain energy, focus, and resilience in demanding careers.

EXPANDED Podcast by To Be Magnetic

Teaches manifestation using neuroscience, psychology, and energetics to reprogram subconscious beliefs and align life with authenticity.

Poog with Kate Berlant and Jacqueline Novak

Two friends explore wellness through obsessive, candid conversations.

Fast. Feast. Repeat. Intermittent Fasting For Life

Two women share practical advice and personal experiences to help others maintain an intermittent fasting lifestyle.

The Cabral Concept

A naturopathic doctor discusses holistic approaches to health, weight loss, and anti-aging by addressing root causes.

The Happy & Healthy Life Podcast

Covers science-backed strategies for improving physical, mental, and emotional health through habits, mindfulness, and expert advice.

The Wellness Process

Explores holistic wellness through candid conversations on mental, physical, and spiritual health with practitioners and thought leaders.

NutritionFacts.org Video Podcast

Daily video updates on evidence-based nutrition research covering plant-based eating and disease prevention.

The Health Revival Show

Explores gut health and hormone optimization through expert insights, practical tips, and real-life success stories.

Almost 30

Best friends explore personal growth, wellness, and life transitions through candid conversations and expert interviews.

BetterHealthGuy Podcast

Conversations with experts on chronic illnesses, mold toxicity, Lyme disease, and integrative approaches to recovery.

Mastering Diabetes Audio Experience

Teaches how to reverse insulin resistance and manage diabetes through food as medicine and evidence-based methods.

Gutsy Health | Nutrition and Medicine

Examines holistic health and root-cause medicine through expert interviews on gut health, hormones, chronic illness, and natural healing.

The Dr Pompa Podcast

A doctor discusses health, faith, and personal growth through conversations with experts in wellness and spirituality.

Dr. Mindy Pelz

Explores women's health, hormones, and aging, teaching listeners to work with their biology to reclaim wellness and body confidence.

The Girlfriend Doctor w/ Dr. Anna Cabeca

A board-certified OB-GYN hosts candid conversations on women’s health, covering hormones, menopause, sexuality, and holistic wellness.

Soul Led Living Podcast with Nikki Novo

Intuitive guidance for navigating life's challenges through spiritual insights and soul-centered practices.

The Autoimmune Wellness Podcast

Explores managing autoimmune diseases through nutrition, lifestyle, and the Autoimmune Protocol.

Grimerica Outlawed

Explores controversial societal issues including censorship, suppressed science, medical authoritarianism, and government overreach.

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

A doctor discusses functional medicine, nutrition, and gut health using research and practical science.

The Ex-Good Girl Podcast

A podcast helping women break free from people pleasing and perfectionism to reclaim their desires and live with confidence.

Inner Self-Confidence

A guide for women to build inner self-confidence through nervous system regulation, boundaries, and self-trust in stressful situations.

The Gut Health Gurus Podcast

A food scientist shares how improving gut health can transform overall wellness, drawing from personal struggle and recovery.

ADHD for Smart Ass Women with Tracy Otsuka

A podcast exploring the strengths and brilliance of women with ADHD, helping them embrace their unique brains and thrive.

The Way Forward with Alec Zeck

Explores holistic health, spirituality, and alternative philosophies through conversations with visionaries and thought leaders.

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Expert interviews explore nutrient-dense diets and ancestral health to identify principles for optimal wellness.

SLEEP MEDITATION with Lauren Ostrowski Fenton

Guided sleep meditations with soothing narration to help adults and children relax, fall asleep faster, and improve sleep quality.

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

Explores muscle building, longevity, and human performance through science and expert insights for men aiming to age stronger and healthier.

Ageless Athlete — Healthy Aging for a Strong, Capable Life

Discussions with athletes, scientists, and coaches on maintaining strength, mobility, and endurance for lifelong physical capability.

The Cellular Upgrade

Explores the connection between cellular health, consciousness, and personal transformation through science and spirituality.

Let's Talk Yoga

A deep dive into yoga teaching, philosophy, and practice for teachers and dedicated students.

SW

SuperLife with Darin Olien

Discusses health, nutrition, mental well-being, and sustainability by examining everyday habits that may harm people or the planet.

InnerVerse

Explores astrology, mythology, lost history, and symbolism for independent thinkers questioning conventional views of reality.

TN

The Non-Traditional Veterinarian

Explores alternative approaches to pet health, focusing on nutrition, gut health, and environmental factors for long-term wellness.

Sober Motivation: Sharing Sobriety Stories

People share personal stories and insights about quitting alcohol and staying sober.

Brown Noise for Sleep

Brown noise and ambient soundscapes designed to aid sleep, relaxation, and focus.

Deep Sleep Stories

Calming narratives and guided meditations designed to help listeners unwind and fall asleep peacefully.

Deep Sleep Stories: Bedtime Sleep Meditation Aid for Insomnia Relief

Soothing bedtime stories narrated to help adults relax and fall asleep.

Meditation Sounds

Soothing nature sounds, white noise, and guided meditations to promote relaxation, sleep, focus, and emotional well-being.

Herbal Radio

Conversations with herbalists, botanists, and scientists exploring plant-based medicine, conservation, and natural wellness.

The Plant Path: Clinical Herbalism, Medical Astrology & Spagyric Alchemy

Blends clinical herbalism, Ayurveda, spagyric alchemy, and medical astrology to support holistic healing and personal evolution.

At the Iowa Farm Table Podcast

Explores food and farming in Iowa through conversations with farmers, food producers, and local advocates.

The Peptide Podcast

A clinical pharmacist breaks down peptides and their uses in health, performance, and anti-aging with clear, science-backed insights.

The Niche Is You

Daily reflections on life, creativity, and self-trust, encouraging listeners to embrace their multifaceted identities and intuitive paths.

Cancer Proof Living

An integrative health coach offers evidence-based guidance on reducing cancer risk, healing post-treatment, and building a low-toxin lifestyle.

Vitality Radio Podcast with Jared St. Clair

Explores natural supplements, emotional well-being, and health freedom through research and critical thinking.

The Health Detective Podcast by Functional Diagnostic Nutrition

Experts share how they overcame complex health issues using functional medicine and natural healing approaches.

Healthy As A Mother

Two naturopathic doctors provide evidence-based, holistic guidance on fertility, pregnancy, postpartum, and motherhood.

Good Sleep: Positive Affirmations

Soothing positive affirmations and calming meditations guide listeners into deep relaxation for better sleep.

Conscious Embodiment: Astrology and Dreams with Dr. Michael Lennox

A weekly exploration of astrology offering insights into life’s challenges and transitions through expert analysis.

The Peptide Effect

Explores peptides and performance compounds for fat loss, muscle growth, anti-aging, recovery, hormones, brain health, and biohacking.

Somatic Healing Meditations

Guided somatic meditations using mind-body techniques to release trapped emotions, reduce stress, and deepen self-awareness.

The Holistic Herbalism Podcast

Clinical herbalists discuss practical herbalism through conversations, plant studies, and listener questions.

Intermittent Fasting

Examines intermittent fasting’s effects on health, weight loss, and aging, with guidance on timing and individual suitability.

Feminist Wellness

A feminist take on nervous system health, unpacking how codependence and perfectionism keep women stuck in survival mode.

Informed with Aaron Siri

Discusses current events and public policy through interviews and firsthand accounts, encouraging independent thinking.

Less Stressed Life: Helping You Heal Yourself

Explores holistic health through physical, emotional, and nutritional strategies to help women reduce stress and heal themselves.

Our Paranormal Afterlife : Finding Proof of Life After Death

Examines evidence of consciousness surviving death through near-death experiences, reincarnation, and mediumship.

Feed Your Wild- Intuitive Healing, Akashic Records, Astrology for Healers, Holistic Healing

Spiritual healing and intuitive development for holistic practitioners through Akashic wisdom, astrology, and nature-based practices.

Thin Thinking Podcast

Teaches mindset tools and skills to overcome mental barriers related to weight loss and maintain long-term results.

Dr. Green Mom Unfiltered

A no-holds-barred exploration of natural parenting, vaccine education, and integrative child health.

The RAISE Podcast

Coral and Natalie Golding examine societal systems shaping food, health, and education to encourage critical thinking.

Rainy Sleep - Heavy Rain and Thunder Sounds

Immersive recordings of heavy rain and thunder designed to aid sleep and relaxation.

Qiological Podcast

Explores acupuncture, herbal medicine, and mindful practice through deep conversations on East Asian medicine and clinical artistry.

Infertile AF: Infertility and Modern Family Building through ART

Stories of infertility and modern family building, including IVF, loss, adoption, and childlessness, told with honesty and depth.

Thunderstorm Tranquility - Rain and Thunder Sounds

Soothing rain and thunder sounds for sleep and relaxation.

LONGEVITY with Nathalie Niddam

Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.