Free Daily Podcast Summary
Move Your DNA with Katy Bowman: Daily Summaries Delivered
by Katy Bowman
Get key takeaways, quotes, and insights from Move Your DNA with Katy Bowman in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
Beyond Lifespan and Healthspan: The Case for Joyspan
Determining if you're FRAIL (or "Pre-Frail") and What to do About it
Movement & Disability: Stacking Movement and Education for a Meaningful life
Amenorrhea, Energy Deficiency & the Female Athlete
Nine Minutes to a Healthier Heart: Vigorous Exercise, Menopause & Hypertension
Feel Better Knees: Anatomy and Loads
Get Move Your DNA with Katy Bowman summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Podcasts in similar categories.
About Move Your DNA with Katy Bowman
Movement isn’t optional—our bodies need it to thrive. Many of us struggle to get regular exercise, and even when we do, it can fall short of truly nourishing the body from head to toe. How can we move more—a lot more—when parts of us are sore, stiff, or simply forgotten in our busy lives?Join biomechanist Katy Bowman, M.S., and biologist Dr. Jeannette Loram on Move Your DNA, where big-picture science meets practical action. Together, they explore biomechanics, kinesiology, physiology, cellular biology, and natural human movement—and translate it into simple, effective ways to wake up your trillion body parts. With humor, curiosity, and a focus on longevity, Katy and Jeannette help you move smarter, move more, and create a more natural habitat for yourself and your communities in today’s mostly sedentary world.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Move Your DNA with Katy Bowman in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Daily Briefing's Move Your DNA with Katy Bowman daily summary?
It's a free AI-powered email that summarizes new episodes of Move Your DNA with Katy Bowman as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Move Your DNA with Katy Bowman podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Move Your DNA with Katy Bowman product?
No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Katy Bowman.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Move Your DNA with Katy Bowman release new episodes?
Move Your DNA with Katy Bowman publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does Move Your DNA with Katy Bowman cover?
Move Your DNA with Katy Bowman covers topics including Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Move Your DNA with Katy Bowman summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.