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Holistic Pregnancy: Daily Summaries Delivered
by Holistic Pregnancy Co.
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics? If so, this is the show for you.The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This is not your average, cookie-cutter "what to expect" type of advice. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
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- Apr 28, 202623 min
My Top 3 Pregnancy "Must-Do" Items
Hey, welcome! We're talking about my top 3 pregnancy MUST DO's today.. but first, we've got a few announcements! FIRST..... We're taking a little break! We'll be back in August with fresh content, new guests and plenty of education to go around! In the meantime, this is a great opportunity to binge previous episodes AND/OR join the course community and get to work! Use code PODCAST for an extra 10% off. Holistic Doula School: If you've been feeling a pull to support mothers through pregnancy,...
- Apr 14, 202638 min
Yoni Steaming for Postpartum & Fertility
Today, we are talking with Liz Kohut, a certified peristeam specialist. Liz stumbled upon Vaginal Steaming following a miscarriage in 2018 after her doctor suggested a D&C and she declined. Liz knew there had to be a more natural and non-invasive option. After she saw the positive effects of regular Vaginal Steaming (also known as peri, womb or yoni steaming), she decided to take the Peristeam Facilitator course offered by The Steamy Chick Institute. Her goal is to bring more awareness to...
- Apr 7, 202646 min
Folate, MTHFR & Prenatal Health | with Dr. Eric Ciappio & Lauren Eisen
Folate is one of the most talked about nutrients in pregnancy, but also one of the most misunderstood. In this episode, we break down what folate actually does, why the form matters, and how it impacts methylation and your baby’s development. I’m joined by Dr. Eric Ciappio and Lauren Eisen from Balchem, the company behind Optifolin+®. We talk through folate vs. folic acid, what MTHFR actually means, and why so many women feel confused when choosing a prenatal. We also cover how to think about...
- Mar 31, 202614 min
Where Should I Give Birth?
Choosing where to give birth is about more than picking a location. In this episode, we walk through how hospital, birth center, and homebirth settings differ, what each one is designed for, and how to think through this decision in a way that aligns with your body, your values, and your pregnancy. We talk about how to think about safety beyond just emergency access, how the hospital model of care influences labor and decision-making, what makes birth centers different, and how homebirth work...
- Mar 17, 202657 min
Unmedicated Hospital Birth & Advocating for Yourself | with Lizzie Bolliger
I’m joined by Lizzie Bolliger (known online as @fiercelizzie) for a conversation about what advocacy during labor actually looks like in real life. We talk about why birth education alone isn’t always enough, how institutional momentum shows up during labor, and how preparation before labor can dramatically change the experience in the room. If you’ve ever wondered how advocacy really works when labor is unfolding in real time, this episode will give you a much clearer picture. In this episod...
- Mar 10, 202620 min
What To Eat During Pregnancy
In this episode, we’re breaking down pregnancy nutrition in simple, practical terms. Instead of focusing on restriction, we’re looking at pregnancy like a construction project — because your body is literally building a baby, a placenta, new blood volume, and preparing for postpartum recovery. All of that requires raw materials, and food is where those materials come from! We’re also talking about why babies can still be born healthy even when nutrition isn’t ideal — and why that often means ...
- Mar 3, 202643 min
Strengthening Intuition Through Embodied Movement | with Rachael Robertson
We talk a lot about intuition in the pregnancy and birth space. But intuition isn’t something you magically access when labor starts. It’s something you strengthen — and it starts in the body. In this episode, I sit down with kinesiologist and Pilates specialist Rachael Robertson to explore how embodied movement builds trust, awareness, and nervous system regulation. We discuss: What embodiment actually means (and why so many women feel disconnected)How chronic tension, old injuries, and over...
- Feb 24, 202658 min
Hyperemesis Gravidarum: Prevention + Holistic Root-Cause Support | with Jes Reynolds
In this episode, I am sitting down with Jes Reynolds, founder of Born From Her and the world’s only Holistic Root-Cause Hyperemesis Gravidarum Practitioner, to explore hyperemesis gravidarum from a completely different angle. Rather than accepting HG as random or unavoidable, Jes explains how mineral depletion, nervous system stress, nutritional gaps, and preconception preparation may all play a role. This conversation covers both prevention and management — without minimizing the very real s...
About Holistic Pregnancy
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics? If so, this is the show for you.The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This is not your average, cookie-cutter "what to expect" type of advice. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
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Holistic Pregnancy publishes weekly. Our AI generates a summary within hours of each new episode.
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Holistic Pregnancy covers topics including Nutrition, Fitness, Parenting, Health & Fitness, Kids & Family, Alternative, Family. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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