Free Daily Podcast Summary
Holistic Pregnancy: Daily Summaries Delivered
by Holistic Pregnancy Co.
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics? If so, this is the show for you.The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This is not your average, cookie-cutter "what to expect" type of advice. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago47 min
Building Your Village with Nina Spears, The Baby Chick
Nina Spears, aka The Baby Chick, has spent over a decade supporting moms as a birth doula, postpartum doula, childbirth educator, and massage therapist. She's also the founder of Baby Chick, a digital resource with close to 3,000 free articles for expecting and new parents, and the author of The Baby Chick Guide to Positive Pregnancy. In this episode, we talk about the two things that actually move the needle in pregnancy prep: education and support, and why neither one works well without the...
- 1 weeks ago54 min
Placenta Encapsulation, Protein Intake, GBS & Bacterial Vaginosis, Breastfeeding In Public and more (Q&A with Sarah Marie Bilger)
This month we’re answering your questions with guest cohost Sarah Marie Bilger. We cover everything from protein needs and prolapse to placenta encapsulation, BV options, and what we’d tell our first-time-pregnant selves. In this episode, we cover: How much protein you need during pregnancy, and whether that changes postpartumWhen the umbilical cord around baby’s neck is a concern, and why so many doulas say it’s usually normalWhether a fast birth or a fast pushing stage can contribute to pro...
- 2 weeks ago12 min
Understanding Informed Consent & Refusal
Informed consent isn't a form you sign at intake, it's an ongoing conversation that should happen before every intervention. This episode is a framework, not a fear tactic, walking through what informed consent actually means and the questions worth asking before you agree to anything in labor. In this episode: What informed consent actually is, beyond signing a formThe four components: risks, benefits, alternatives, and your right to refuseWhat a real informed consent conversation should sou...
- 3 weeks ago1h 18m
Safer Childbirth with Gina Mundy, Birth Injury Attorney
Gina Mundy has spent over 23 years as a birth injury attorney, analyzing labor and delivery cases to understand why things go wrong, and how families can prepare before they ever step into a delivery room. She's the author of A Parent's Guide to a Safer Childbirth and host of The Childbirth Attorney Podcast. In this episode, we talk about the patterns Gina sees over and over in birth injury cases, starting with Pitocin and artificial rupture of membranes. Gina walks through what "slow and ste...
- Oct 6, 202619 min
Do You Need All These Prenatal Supplements?
Supplement aisles are overwhelming, and "just take a prenatal" only gets you so far. This episode breaks down what matters when building your prenatal supplement stack, from methylated folate and choline to iron, magnesium, and the difference between a quality label and marketing noise. In this episode, we cover: Why food comes first, and supplements are there to fill the gaps, not replace real foodWhat to actually look for in a prenatal multivitamin, including why Needed is the brand I trust...
- Sep 29, 202651 min
Conscious Conception with Dr. Laura Brayton
Dr. Laura Brayton is a holistic chiropractor and functional medicine practitioner with more than 20 years of experience helping women optimize fertility, pregnancy, and maternal health through root-cause medicine and holistic lifestyle practices. She's the host of the Well-Adjusted Mama podcast and creator of the documentary Conscious Conception: An Empowered Pregnancy + Birthing Story. In this episode, we talk about what conscious conception actually means and why it starts well before a pos...
- Sep 22, 202620 min
Third Trimester Checklist
Third trimester comes with a lot of decisions, all at once. This episode is a full, evidence-based rundown of everything worth doing before baby arrives — GBS testing, pelvic floor prep beyond kegels, finalizing your birth preferences, choosing a pediatrician, and lining up your support team, so nothing gets missed. In this episode: The 12 things to focus on this trimester, and the "why" behind each onePelvic floor prep that goes beyond kegelsThe questions to ask your pediatrician and birth p...
- Sep 15, 202623 min
5-5-5 Rule for Postpartum
The 5-5-5 rule — 5 days in bed, 5 days on the bed, 5 days around the bed — is one of the better postpartum recovery frameworks out there. This episode walks through what's physiologically happening in your body and mind during each phase, what's normal, and what's not. In this episode: What the 5-5-5 rule is and where it comes fromWhat's physically happening in each phase — bleeding, healing, hormones, feedingNormal vs. concerning signs at each stageWhy protecting this time matters more than ...
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About Holistic Pregnancy
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics? If so, this is the show for you.The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This is not your average, cookie-cutter "what to expect" type of advice. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
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Frequently Asked Questions
What is Podzilla's Holistic Pregnancy daily summary?
It's a free AI-powered email that summarizes new episodes of Holistic Pregnancy as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Holistic Pregnancy podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Holistic Pregnancy product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Holistic Pregnancy Co..
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Holistic Pregnancy release new episodes?
Holistic Pregnancy publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Holistic Pregnancy cover?
Holistic Pregnancy covers topics including Nutrition, Fitness, Parenting, Health & Fitness, Kids & Family, Alternative, Family. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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