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The DUTCH Podcast: Daily Summaries Delivered
by DUTCH Test
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago1h 6m
Preserving Muscle & Bone During GLP-1-Induced Weight Loss
Send us Fan Mail In this episode, Dr. Tyna Moore and Dr. Jaclyn Smeaton explore the importance of muscle and metabolic health, particularly in relation to GLP-1 use, and tips for preserving bone. This episode also highlights: Muscle mass and strength as an extra vital sign, not just a fitness goal The benefits of layering estrogen on top of lifestyle changes for bone protection The importance of strength training when using GLP-1s Individualized dosing for GLP-1s to...
- 1 weeks ago55 min
From Acne to Anti-Aging: How Birth Control, Hormones & Gut Health Are Linked
Send us Fan Mail In this episode, Dr. Nigma Talib joins host Dr. Jaclyn Smeaton to discuss the connection between gut health and skin aging, including how gut dysbiosis, stress, and hormone metabolism can be reflected on the skin. This episode also explores: How poor digestion can accelerate visible skin aging due to nutrient absorption and mitochondrial support The role of stress in leaky gut and gut disruption Birth control, particularly synthetic progestins, and how i...
- 2 weeks ago53 min
20,000 Women Surveyed: What the Data Reveals About Menopause Symptoms
Send us Fan Mail In this episode, nutritionist Andrea Donsky joins host Dr. Jaclyn Smeaton to discuss her large-scale research on perimenopause and menopause, the deep connection between gut health and hormone balance, and the value of baseline hormone and metabolic testing. Andrea and Dr. Jaclyn also discuss: Outdated symptom lists for perimenopause and menopause, which commonly cite only 34 symptoms, compared to Andrea’s research, which documented over 100 Most common sympt...
- 3 weeks ago1h 2m
Cortisol, Attachment & the Physiology of Relational Stress
Send us Fan Mail In this episode, Sabrina Zohar and host Dr. Jaclyn Smeaton discuss the intersection of psychology, the nervous system, and physiology in relationships. They also explore attachment theory and how it relates to HPA axis function, cortisol, and hormone health. This conversation also highlights: The physiological, not just psychological, nature of attachment styles How chronic activation of cortisol can cause downstream regulation, affecting sex hormones, sleep,...
- Oct 6, 20261h 11m
After Breast Cancer: Post-Treatment Symptoms & Patient Care
Send us Fan Mail In this episode, Dr. Jenn Simmons and Dr. LaDeana Jeane join host Dr. Jaclyn Smeaton to discuss breast cancer survivorship, what happens after active treatment ends, and how providers can help patients during this stage. This episode also covers: How post-treatment care is fragmented due to caution from specialists The connection between post-treatment symptoms and menopause, and how the shared cause can go unaddressed by providers Menopausal hormone the...
- Sep 29, 20261h 3m
ADHD in Women: How Hormones, Gut Health & Inflammation Are Linked
Send us Fan Mail Join us for this episode as Dr. Jolene Brighten and host Dr. Jaclyn Smeaton discuss attention-deficit/hyperactivity disorder (ADHD) in women, how hormone levels impact ADHD in childhood and adulthood, and the many systems that estrogen helps regulate. Dr. Brighten and Dr. Smeaton also cover: How ADHD in women is frequently missed until adulthood The role of estrogen in brain energy, immune function, and gut microbial diversity ADHD’s tendency to overlap ...
- Sep 22, 20261h 2m
Hormones & Bone Loss: What Every Midlife Woman Needs to Know
Send us Fan Mail In this episode, Dr. Christine Maren joins host Dr. Jaclyn Smeaton to discuss bone health in perimenopausal and menopausal women and how bone health is connected to the immune system, gut health, and hormone therapy. Their conversation also explores: Bone as a dynamic tissue that’s constantly rebuilding The importance of estrogen, progesterone, and testosterone for slowing bone breakdown and supporting bone building Mechanical loading, hormones, gut heal...
- Sep 15, 20261h 5m
Menopause & Gut Health: The Hidden Link Between Progesterone, Anxiety & the Microbiome
Send us Fan Mail In this episode, Cynthia Thurlow joins host Dr. Jaclyn Smeaton to explore the estrobolome and its role in metabolizing estrogen and progesterone, stress and cortisol as a driver of hormone imbalance, and DUTCH Test patterns that can signal gut dysfunction. Cynthia and Dr. Jaclyn also discuss: How gut health can impact hormone metabolism, not just digestion The many roles of progesterone, including GABA signaling, myelin maintenance, and neuroplasticity C...
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About The DUTCH Podcast
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of The DUTCH Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does The DUTCH Podcast release new episodes?
The DUTCH Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The DUTCH Podcast cover?
The DUTCH Podcast covers topics including Education, Medicine, Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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