Health & Fitness Podcasts
Ranked by chart position, with free AI-powered daily summaries on every show.
Showing 1–100 of 2,607 podcasts
The Dylan Gemelli Podcast
Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.
#2
Passion Struck with John R. Miles
Explores human flourishing through conversations on purpose, health, and personal growth with experts and thought leaders.
#3
Huberman Lab
Explores neuroscience and science-based tools for understanding and optimizing brain function, behavior, and health.
#4
We're Out of Time
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
#5
The Dr. John Delony Show
Offers advice on relationships and mental health through listener calls and expert insights.
#6
Maintenance Phase
Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.
#7
The Dr. Josh Axe Show
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
#8
On Purpose with Jay Shetty
Conversations with experts and public figures explore mental health, personal growth, and meaningful living.
#9
Nothing much happens: bedtime stories to help you sleep
Soothing bedtime stories told twice, slowly, to help ease anxious thoughts and guide listeners into sleep.
#10
Ajenda by Dr Jen Ashton
An OB-GYN breaks down scientific research on women’s health, covering hormones, nutrition, weight, and longevity.
#11
Extend Podcast with Darshan Shah, MD
Explores science-backed strategies and expert insights to extend healthspan and slow aging through practical health protocols.
#12
The School of Greatness
Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.
#13
unPAUSED with Dr. Mary Claire Haver
A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.
#14
The Ultimate Human with Gary Brecka
Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.
#15
The Dr. Gabrielle Lyon Show
Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.
#16
Tony Mantor: Why Not Me ?
Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.
#17
Get Sleepy: Sleep meditation and stories
Guided sleep meditations and calming stories designed to help adults fall asleep.
#18
Biohack-it
A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.
#19
10% Happier with Dan Harris
Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.
#20
Mind Pump: Raw Fitness Truth
Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.
#21
The Dr. Hyman Show
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
#22
Culture Apothecary with Alex Clark
Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.
#23
Vanilla Swingers: Swinger Podcast, Unfiltered AF
Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.
#24
Hello Hormones with Dr. Carrie Jones
A functional medicine doctor discusses hormonal health and imbalances in women through all life stages.
#25SuperLife with Darin Olien
Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.
#26
Rooted in Wellness with Mona Sharma
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
#27
We're All Insane
Real people share unfiltered personal stories about their lives, struggles, and traumas in raw, uninterrupted conversations.
#28
The Ovary Club with Alisa Vitti
A guide to women's hormonal health, focusing on natural solutions, cycle optimization, and aging through a female biology lens.
#29
Sh!t That Goes On In Our Heads
Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.
#30
Womb and Word
Supports pregnant and postpartum mothers with health education, personal stories, expert advice, and faith-based guidance.
#31
Mayim Bialik's Breakdown
Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.
#32
Make Me Smile with Miist
Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.
#33
The Mindset Mentor
A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.
#34
Dr. Jockers Functional Nutrition
Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.
#35
Meditation for Anxiety
Guided meditations designed to reduce anxiety, stress, and worry, helping listeners find calm and peace.
#36
The Clip Out - Peloton Fitness News
A weekly podcast covering Peloton news, community stories, and fitness trends for Peloton enthusiasts.
#37
Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Explores science-backed strategies for healthier, more fulfilling aging through advances in medicine, technology, and lifestyle.
#38
Please Me! Podcast with Eve
A sex-positive podcast exploring sexuality, sexual health, and intimacy through candid conversations and expert insights.
#39
The Peter Attia Drive
Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.
#40
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Guided sleep hypnosis and meditation sessions help listeners fall asleep fast, overcome insomnia, and build lasting sleep wellness habits.
#41
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.
#42
The Thyroid Fixer
A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.
#43
LONGEVITY with Nathalie Niddam
Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.
#44
Pleasure Project: Sex and Relationships
A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.
#45
Feel Better, Live More with Dr Rangan Chatterjee
Explores practical, science-backed ways to improve health through better eating, sleeping, moving, and relaxing with expert insights and personal stories.
#46
Happier with Gretchen Rubin
A practical guide to happiness and habit change, led by author Gretchen Rubin and her sister Elizabeth Craft.
#47
Sunday Reset w/ Will & Friends
Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.
#48The Dr Vonda Show
An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.
#49
Office Hours with Arthur Brooks
A social scientist explores the research behind human happiness and practical ways to live a better life.
#50
Strictly Anonymous Confessions
Real people share intimate, unfiltered stories about their secret lives, desires, and experiences in candid, anonymous phone calls.
#51
The Psychology of your 20s
Examines the psychology behind common experiences in your twenties, including dating, mental health, career stress, and friendships.
#52
Sleep With Me
Silver Sleeper Productions LLC
#53
RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.
#54
Mind If We Talk?
A therapist-hosted podcast explores personal struggles like grief and anger through real stories and expert insights on mental health.
#55
Savage Lovecast
Answers listener questions on sex, relationships, and politics with candid advice.
#56
Menopause Mastery
A doctor-hosted podcast helping women navigate menopause with science-backed advice on hormones, nutrition, and holistic wellness.
#57
Peak Performance Life Podcast
Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.
#58
Judging Meghan
Meghan Judge discusses grief, aging, and relationships with guests who share personal experiences and insights.
#59
Well with Arielle Lorre
Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.
#60
ZOE Science & Nutrition
Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.
#61The Chronic Truth
A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.
#62
Therapy and Theology
A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.
#63
The Neurodivergent Lens
Conversations exploring the lived experiences of neurodivergent individuals to foster understanding and inclusion.
#64
Stronger Weekly
Breaks down health and fitness topics into practical advice with expert interviews on strength, nutrition, mental health, and longevity.
#65
Dual Coast Podcast
A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.
#66
Change Your Brain Every Day
Dr. Daniel Amen and Tana Amen share science-based strategies to improve brain health and mental well-being.
#67
Chasing Life
A doctor investigates global lifestyles linked to longevity, brain health, and aging well to understand how people live happier, healthier lives.
#68
Relaxing White Noise
White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.
#69
Being Well with Forrest Hanson and Dr. Rick Hanson
Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.
#70
The Young Lab
Dr. Michael Young discusses longevity, performance, and regenerative aesthetics using evidence-based science.
#71
You Are Not Broken
Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.
#72
Relocalizing Health with Dave Chase
Dave Chase talks with leaders rebuilding local healthcare systems by reducing waste and restoring community-based care.
#73
What the Health is Happening?
A doctor discusses health topics and medical issues to help listeners make informed decisions about their well-being.
#74
Oversharing
Two sisters—one a relationship expert, the other a therapist—offer advice on love, friendship, and life's awkward moments.
#75
The Curbsiders Internal Medicine Podcast
Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.
#76
The Dr. Jeffrey Roth‘s Looking Good Feeling Great Podcast
Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.
#77
Just Sleep - Bedtime Stories for Adults
Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.
#78
Everyday Longevity Collective
Two doctors share science-based practices to improve movement, healthspan, and aging through daily habits.
#79
The Metabolic Rebellion
Doctors and researchers examine metabolic health, debunk nutrition myths, and discuss science-based strategies for energy, weight, and longevity.
#80
The Human Upgrade: Biohacking for Longevity & Performance
Discusses biohacking, longevity, and performance with experts in science and medicine.
#81
FoundMyFitness
A podcast exploring health, science, nutrition, aging, and fitness.
#82
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health after 35.
#83
Call Your Doctor
Two OB/GYNs provide evidence-based guidance on women’s health topics like hormones, fertility, perimenopause, and sexual health.
#84
Wake Up with Marci
Explores mental health, addiction, grief, and personal reinvention through honest conversations and expert insights.
#85
For The Hayters
Real personal stories of struggle and resilience shared to foster connection, healing, and the reminder that no one is alone.
#86
Sex With Emily
A sex therapist answers listener questions on intimacy, relationships, and sexual wellness.
#87
Secondhand Therapy
Two friends dissect their therapy sessions with humor and honesty, exploring mental health, emotional growth, and the challenges of healing.
#88
Life With Grief Podcast | Grief Support Podcast
Explores grief and healing through personal stories, expert insights, and practical tools to live meaningfully after loss.
#89
Dr. Bob Martin Show
Covers nutrition, holistic healing, and wellness topics with listener calls and segments on alternative medicine and health news.
#90
The Squeeze
Discussions on mental health and wellness featuring personal stories, expert insights, and celebrity guests navigating emotional challenges.
#91
Achievers Therapy
Spiritual wisdom and motivational messages to inspire personal growth and purposeful living through faith.
#92
Perform with Dr. Andy Galpin
A scientist breaks down performance optimization using measurement, analysis, and practical interventions for athletes and beginners alike.
#93
Champions for Children
Focuses on improving children's health through community-based care and support systems.
#94
The Popkin Method
A doctor combines internal and functional medicine to help patients understand symptoms, labs, and lifestyle for better health.
#95Lower the Dose
A cardiometabolic specialist shares science-backed strategies to reverse diabetes and prediabetes while optimizing longevity and vitality.
#96
The Caring Neurologist
A neurologist discusses Parkinson’s and movement disorders through science and patient stories to inform patients, caregivers, and providers.
#97
Medicine with Meaning
A doctor examines how physical health connects to emotional, mental, and spiritual well-being using science and personal insight.
#98
Patients Win
Healthcare leaders share stories and strategies to put patients first in a system often driven by costs and bureaucracy.
#99
Midlife Unleashed
A fitness professional offers advice and strategies for improving health and confidence during midlife.
#100
The Healthcare STARcast
Healthcare leaders share strategies and innovations for improving quality, scaling value-based care, and advancing patient outcomes.