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Perform with Dr. Andy Galpin: Daily Summaries Delivered

by Scicomm Media

25 episodes·weekly·Science, Fitness, Health & Fitness

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About Perform with Dr. Andy Galpin

This is Perform with Dr. Andy Galpin.I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University.With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between.I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.           In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly wor

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How often does Perform with Dr. Andy Galpin release new episodes?

Perform with Dr. Andy Galpin publishes weekly. Our AI generates a summary within hours of each new episode.

What topics does Perform with Dr. Andy Galpin cover?

Perform with Dr. Andy Galpin covers topics including Science, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.

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