Health & Fitness Podcasts
Ranked by chart position, with free AI-powered daily summaries on every show.
Showing 101–200 of 2,490 podcasts
Something You Should Know
Explores practical wisdom and expert insights to help listeners improve their lives, careers, and relationships.
The Mel Robbins Podcast
A motivational podcast offering practical, science-backed strategies and personal stories to help listeners improve their lives.
The Jamie Kern Lima Show
Jamie Kern Lima discusses self-belief, personal growth, and her journey from struggling waitress to entrepreneur.
Habits and Hustle
Explores the daily habits and personal routines of successful entrepreneurs and thought leaders through candid interviews.
Cameron Hanes - Keep Hammering Collective
Profiles high-achievers and outliers to explore the mindset and habits behind sustained personal and professional success.
Change Your Brain Every Day
Dr. Daniel Amen and Tana Amen share science-based strategies to improve brain health and mental well-being.
Rise & Roar with the Badass Lioness
Women rebuild confidence, find their voice, and step into leadership through personal growth and storytelling.
Joyce Meyer Enjoying Everyday Life Radio Podcast
Joyce Meyer
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels interviews experts on health, fitness, mental wellness, relationships, and personal development.
Meditation for Anxiety
Guided meditations designed to reduce anxiety, stress, and worry, helping listeners find calm and peace.
Modern Wisdom
Discussions with experts on psychology, philosophy, and self-improvement to help navigate life’s challenges.
Finding Freedom with Peter Crone
Guides people through transformative conversations to overcome fear and discover profound personal freedom.
The Dr. Laura Podcast
A psychologist offers advice on relationships, parenting, and personal growth through listener questions and behavioral insights.
Smarter Not Harder
Experts discuss health optimization, performance, and decision-making with insights from neuroscience, medicine, and consciousness.
The Adam and Dr. Drew Show
Two longtime collaborators discuss personal and medical issues with callers, blending candid advice with comedy.
The Resetter Podcast with Dr. Mindy
Explores women's health, hormonal balance, and natural healing through expert conversations on wellness and longevity.
Drug Story
Each episode explores the unexpected stories behind prescription drugs and the business of treating illness.
Total Disruption Podcast
Entrepreneurs share strategies and mindset shifts to help founders grow businesses and avoid burnout.
Sawbones: A Marital Tour of Misguided Medicine
A medical historian and her comedian husband explore centuries of misguided, bizarre, and often gruesome medical practices.
Get Real with Jim Weiss
Discusses healthcare innovation and public health with scientists, CEOs, and experts to explore the future of medicine and patient empowerment.
Tara Brach
Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.
The Secret To Success with CJ, Karl, Jemal & Eric Thomas
A no-nonsense podcast on mindset, money, and execution featuring real strategies from top performers on winning in life and business.
Motivation Daily by Motiversity
Curated motivational speeches from top speakers on life, success, discipline, and personal growth.
The Art of Accomplishment
Two hosts explore practical self-exploration tools through coaching sessions and conversations with leaders and performers.
Becoming UnDone
Examines how high-achievers rebuild after burnout, failure, or loss of identity through honest conversations about breakdown and renewal.
The Caregiver's Journey
Practical guidance and honest discussions for family caregivers navigating Alzheimer's and dementia challenges with resilience and support.
DC EKG
A former White House policy expert explains healthcare legislation and its effects on patients, providers, and insurers.
Deep Sleep Sounds
Original soundscapes blending nature sounds, binaural beats, and white noise to help you sleep and relax.
Women Road Warriors
A talk show hosted by a journalist and a truck-driving motivational speaker featuring interviews on topics relevant to women’s empowerment.
Life Kit
Practical advice from experts on everyday life challenges like sleep, money, and parenting.
Science Vs
A show that investigates popular topics and myths by analyzing scientific evidence to determine what’s fact, fiction, or uncertain.
The Rich Roll Podcast
Rich Roll interviews thought leaders in wellness, personal development, and performance to inspire authentic living.
This Podcast Will Kill You
Two epidemiologists explore the biology, history, and science of diseases and medical mysteries, one deadly topic at a time.
Previa Alliance Podcast
Explores perinatal mental health through personal stories and expert insights to reduce stigma and support families.
Send Me To Sleep: Books and stories for bedtime
A calming bedtime podcast featuring gentle narration and soothing music to help ease listeners into sleep.
BEING HER with Margarita Nazarenko
Explores womanhood and personal growth through conversations about self-development and becoming one's best self.
Where Should We Begin? with Esther Perel
Real people share intimate stories of love, conflict, and connection in therapy sessions with psychotherapist Esther Perel.
Good Life Project
Explores meaningful living through conversations with experts in science, culture, and the arts.
So Worth Loving
Explores identity, heartbreak, and resilience through honest conversations about self-worth and second chances.
The Happiness Lab with Dr. Laurie Santos
A Yale psychologist examines misconceptions about happiness through science and expert insights.
Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
A narrator guides listeners through calming, imaginative bedtime stories designed to ease adult minds into sleep.
Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Explores science-backed strategies for healthier, more fulfilling aging through advances in medicine, technology, and lifestyle.
The Sabrina Zohar Show
Explores modern dating, anxious attachment, and personal growth through raw conversations on healing and self-discovery.
Please Me! Podcast with Eve
A sex-positive podcast exploring sexuality, sexual health, and intimacy through candid conversations and expert insights.
Listen Then Speak
Conversations with authors and entrepreneurs exploring how culture, faith, career, and mental health shape their journeys.
12 Hour Sound Machines for Sleep (no loops or fades)
Twelve-hour continuous soundscapes of white, pink, and brown noise designed to aid sleep, mask disturbances, and reduce anxiety.
Stories from the Village of Nothing Much
Soothing, family-friendly stories set in a peaceful village where ordinary life reveals small moments of magic and human kindness.
Aware and Aggravated
Aware and Aggravated
Sleep & Relaxation Music to Calm the Nervous System
Healing music and nature soundscapes designed to promote restorative sleep, reduce anxiety, and support relaxation and meditation practices.
Ask Lisa: The Psychology of Raising Tweens & Teens
A psychologist and a mom discuss real parenting challenges with tweens and teens, offering practical, research-based advice on emotional and social development.
Calm History - Bedtime Sleep Stories for Education & Relaxation
Historical stories told calmly to help listeners relax and fall asleep.
Insight with Chris Van Vliet
Long-form interviews with top figures in pro wrestling, sports, and film exploring their careers and personal motivations.
Speaking of Psychology
Explores recent psychological research and its applications to daily life.
Raising Families with Dr. Jerry Weichman
Practical tools and expert advice for parents seeking to improve family mental health and raise resilient children.
Love This Way!
Discusses modern relationships, emotional wellness, and self-worth to help people build and maintain healthy love.
Daily Motivational Positivity
Morning episodes with affirmations, motivational speeches, and stories focused on self-improvement and positive mindset.
Ones Ready
Former Air Force Special Warfare operators share training, nutrition, recovery, and mindset practices for aspiring special operators.
Psychiatry & Psychotherapy Podcast
Explores psychiatry and psychotherapy through interviews with experts, trainees, and individuals sharing lived mental health experiences.
Dr. Bob Martin Show
Covers nutrition, holistic healing, and wellness topics with listener calls and segments on alternative medicine and health news.
Evidence Based Birth
Discusses research evidence on pregnancy and childbirth to empower birth workers and families with accurate information.
Ever Forward Radio with Chase Chewning
Conversations with leaders in health, wellness, personal development, and entrepreneurship to help you move forward in life.
The Florence Given Show
A podcast exploring self-empowerment, relationships, and personal growth through candid conversations and philosophical insights.
Dear Gabby
A self-help podcast featuring real-time coaching and conversations on personal growth and spirituality with Gabby Bernstein.
Your Thoughts Your Reality
A podcast exploring how veterans can overcome psychological challenges like fear and self-doubt through neuroencoding science.
Lemons and Pineapples
Emma O'Brien discusses self-development through mindset shifts, personal stories, and guest interviews.
U Up?
Jordana Abraham and Jared Freid break down modern dating, from dating app dilemmas to relationship confusion, with humor and honesty.
Pregnancy & Birth Made Easy
A doula and childbirth educator breaks down pregnancy, birth, and postpartum topics to help expecting mothers feel informed and empowered.
Joyce Meyer's Talk It Out Podcast
Joyce Meyer
DJ Hesta Prynn's Music is Therapy
A DJ and therapist examines how music influences identity, choices, and personal development through stories and expert talks.
Advancing Health
Conversations with health care leaders and staff exploring critical issues affecting patients and communities.
Choose Strong
Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.
People Who Read People: A Behavior and Psychology Podcast
Explores human behavior through interviews with experts in psychology, law, sports, and poker.
Happier Ladies
Two sisters share candid conversations about parenting, personal growth, and finding joy while navigating life on opposite coasts.
The Empty Bowl
A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.
the goop podcast
gwyneth paltrow
The HigherUp Podcast
Breaks down health and wellness concepts into simple, actionable steps for improving life.
Down to Birth
Examines pregnancy, birth, and postpartum experiences through evidence-based discussions, birth stories, and interviews focused on women's rights and systemic change.
Unbiased Science
Two scientists analyze health topics using objective, evidence-based approaches to inform everyday decisions.
Smarter Than Cancer
Explores cancer through science, patient stories, and research breakthroughs, blending medicine with human experience and hope.
Lifespan with Dr. David Sinclair
Explores the science of aging and longevity, covering research, nutrition, exercise, and lifestyle strategies to extend healthspan.
Reboot with Dr. Arasi Maran
A cardiologist shares insights on reversing and preventing metabolic disease through education and lifestyle changes.
Soul Boom
Conversations about creativity, spirituality, and psychology with artists and thinkers exploring the human experience.
Death, Sex & Money
A podcast about the intimate, difficult conversations around love, loss, money, and identity.
The Birth Hour - A Birth Story Podcast
Real birth stories shared by parents, covering pregnancy, childbirth, and postpartum experiences with honesty and emotion.
Ten Minute Bible Talks Devotional Bible Study
A daily devotional exploring one Bible passage with practical insights for everyday life.
For The Hayters
Personal stories of resilience and transformation explore the experiences that shape who we are.
Inner Cosmos with David Eagleman
Neuroscientist David Eagleman examines how the brain interprets reality through science, stories, and interviews.
Wellness, Actually with Emily Oster & Perry Wilson, MD
Two experts analyze health news, debunk wellness myths, and answer listener questions using data and medical evidence.
What We Said
Two friends discuss health, relationships, and life while sharing listener stories and offering personal advice.
Dharma Lab
Neuroscientists explore how meditation and mindfulness shape the brain and well-being.
This Week in Cardiology
A weekly summary and analysis of key developments in cardiology for healthcare professionals.
The Squeeze
Discussions on mental health and wellness featuring personal stories, expert insights, and celebrity guests navigating emotional challenges.
Health Wanted
Public health news and science explained weekly by an epidemiologist, with expert interviews and listener Q&A.
I Love Being Sober
Discusses addiction recovery, mental health, and holistic paths to long-term sobriety beyond traditional 12-step programs.
TED Health
Examines medical breakthroughs and science-backed habits that improve health through curated TED Talks.
Allô Copines
Two friends share candid conversations about life, relationships, and personal experiences in a judgment-free space.
The Proverbs 31 Ministries Podcast
Teachings from Proverbs 31 Ministries staff and friends on applying Scripture to everyday struggles.
The Wild Chaos Podcast
Conversations with people from all walks of life who’ve overcome adversity and transformed their chaos into meaning.
Your Brain On
Neurologists Ayesha and Dean Sherzai explain how the brain shapes everyday experiences through science-based discussions on brain health and function.
Blocks w/ Neal Brennan
Explores personal struggles with loneliness and isolation through candid conversations with friends and colleagues.