Health & Fitness Podcasts
Ranked by chart position, with free AI-powered daily summaries on every show.
Showing 101–200 of 2,824 podcasts
Change Your Brain Every Day
Dr. Daniel Amen and Tana Amen share science-based strategies to improve brain health and mental well-being.
The Porn Reboot Podcast
Guides men through recovery from compulsive porn and masturbation addiction with coaching and practical strategies.
Rise & Roar with the Badass Lioness
Women rebuild confidence, find their voice, and step into leadership through personal growth and storytelling.
Finding Freedom with Peter Crone
Guides people through transformative conversations to overcome fear and discover profound personal freedom.
Smarter Not Harder
Experts discuss health optimization, performance, and decision-making with insights from neuroscience, medicine, and consciousness.
White Noise and Sleep Sounds (12 Hours)
Twelve-hour episodes of white noise, nature sounds, and sleep music designed to help listeners relax, focus, sleep, and reduce anxiety.
The Art of Accomplishment
Two hosts explore practical self-exploration tools through coaching sessions and conversations with leaders and performers.
Joyce Meyer Enjoying Everyday Life Radio Podcast
Joyce Meyer
Modern Wisdom
Discussions with experts on psychology, philosophy, and self-improvement to help navigate life’s challenges.
Sleepy
A soothing bedtime podcast where a baritone voice reads classic literature to help listeners fall asleep.
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels interviews experts on health, fitness, mental well-being, and personal growth.
Dr. Bob Martin Show
Doctors discuss functional medicine, wellness, and health research, offering practical advice for listeners to improve their well-being.
Sawbones: A Marital Tour of Misguided Medicine
A medical historian and her comedian husband explore centuries of misguided, bizarre, and often gruesome medical practices.
Something For Everybody
A former athlete explores mental health and human potential through personal stories and conversations about resilience and connection.
You Are Not Broken
Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.
Exploring My Strange Bible
Tim Mackie explores the Bible through a theological lens in this podcast.
The Dr. Laura Podcast
A psychologist offers advice on relationships, parenting, and personal growth through listener questions and behavioral insights.
Just Trish
Trisha Paytas and co-host Oscar Gracey discuss internet drama, celebrity gossip, and viral pop culture trends with unfiltered honesty.
The Adam and Dr. Drew Show
Two longtime collaborators discuss personal and medical issues with callers, blending candid advice with comedy.
Motivation Daily by Motiversity
Curated motivational speeches from top speakers on life, success, discipline, and personal growth.
Peak Performance Life Podcast
Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.
Drug Story
Each episode explores the unexpected stories behind prescription drugs and the business of treating illness.
Tara Brach
Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.
Just Sleep - Bedtime Stories for Adults
Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.
Total Disruption Podcast
Entrepreneurs share strategies and mindset shifts to help founders grow businesses and avoid burnout.
The Secret To Success with CJ, Karl, Jemal & Eric Thomas
A no-nonsense podcast on mindset, money, and execution featuring real strategies from top performers on winning in life and business.
Get Real with Jim Weiss
Discusses healthcare innovation and public health with scientists, CEOs, and experts to explore the future of medicine and patient empowerment.
Becoming UnDone
Explores how high-achievers rebuild after hitting rock bottom, facing burnout, or losing their identity.
DC EKG
A former White House policy expert explains healthcare legislation and its effects on patients, providers, and insurers.
Deep Sleep Sounds
Original soundscapes blending nature sounds, binaural beats, and white noise to help you sleep and relax.
The Caregiver's Journey
Practical guidance and honest discussions for family caregivers navigating Alzheimer's and dementia challenges with resilience and support.
Science Vs
A show that investigates popular topics and myths by analyzing scientific evidence to determine what’s fact, fiction, or uncertain.
Women Road Warriors
A talk show hosted by a journalist and a truck-driving motivational speaker featuring interviews on topics relevant to women’s empowerment.
The Chalene Show | Diet, Fitness & Life Balance
A no-nonsense guide to health, fitness, and life balance through practical advice and candid conversations with experts.
Good Life Project
Explores meaningful living through conversations with experts in science, culture, and the arts.
UNTAPPED
Spencer Matthews interviews elite athletes to uncover practical insights on resilience, discipline, and pushing human potential.
This Podcast Will Kill You
Two epidemiologists explore the biology, history, and science of diseases and medical mysteries, one deadly topic at a time.
Life Kit
Practical advice from experts on everyday life challenges like sleep, money, and parenting.
Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
A narrator guides listeners through calming, imaginative bedtime stories designed to ease adult minds into sleep.
Previa Alliance Podcast
Explores perinatal mental health through personal stories and expert insights to reduce stigma and support families.
Where Should We Begin? with Esther Perel
A couples therapist conducts real, anonymous sessions with partners navigating relationship challenges like infidelity and intimacy issues.
The Florence Given Show
A podcast exploring self-empowerment, relationships, and personal growth through candid conversations and philosophical insights.
The Rich Roll Podcast
Rich Roll interviews thought leaders in wellness, personal development, and performance to inspire authentic living.
Womb and Word
Supports pregnant and postpartum mothers with health education, personal stories, expert advice, and faith-based guidance.
The Sabrina Zohar Show
Explores modern dating, anxious attachment, and personal growth through raw conversations on healing and self-discovery.
For The Hayters
Real personal stories of struggle and resilience shared to foster connection, healing, and the reminder that no one is alone.
Insight with Chris Van Vliet
Long-form interviews with top figures in pro wrestling, sports, and film exploring their careers and personal motivations.
Aware and Aggravated
Aware and Aggravated
Let's Get Naked
Explores vulnerability and personal growth through candid conversations about trauma, resilience, and authentic living.
Ones Ready
Former Air Force Special Warfare operators share training, nutrition, recovery, and mindset practices for aspiring special operators.
Your Thoughts Your Reality
A podcast exploring how veterans can overcome psychological challenges like fear and self-doubt through neuroencoding science.
The Clip Out - Peloton Fitness News
A weekly podcast covering Peloton news, community stories, and fitness trends for Peloton enthusiasts.
Listen Then Speak
Conversations with authors and entrepreneurs exploring how culture, faith, career, and mental health shape their journeys.
Stories from the Village of Nothing Much
Soothing, family-friendly stories set in a peaceful village where ordinary life reveals small moments of magic and human kindness.
12 Hour Sound Machines for Sleep (no loops or fades)
Twelve-hour continuous soundscapes of white, pink, and brown noise designed to aid sleep, mask disturbances, and reduce anxiety.
Send Me To Sleep: Books and stories for bedtime
A calming bedtime podcast featuring gentle narration and soothing music to help ease listeners into sleep.
The Happiness Lab with Dr. Laurie Santos
A Yale psychologist examines misconceptions about happiness through science and expert insights.
Psychiatry & Psychotherapy Podcast
Explores psychiatry and psychotherapy through interviews with experts, trainees, and individuals sharing lived mental health experiences.
Raising Families with Dr. Jerry Weichman
Practical tools and expert advice for parents seeking to improve family mental health and raise resilient children.
Ask Lisa: The Psychology of Raising Tweens & Teens
A psychologist and a mother discuss parenting tweens and teens using psychological insights and practical advice.
People Who Read People: A Behavior and Psychology Podcast
Explores human behavior through interviews with experts in psychology, law, sports, and poker.
Speaking of Psychology
Explores recent psychological research and its applications to daily life.
Calm History - Bedtime Sleep Stories for Education & Relaxation
Historical stories told calmly to help listeners relax and fall asleep.
Sleep & Relaxation Music to Calm the Nervous System
Healing music and nature soundscapes designed to promote restorative sleep, reduce anxiety, and support relaxation and meditation practices.
The Biology of Trauma With Dr. Aimie
Explores how trauma affects the body on a cellular level and offers a new model for healing in the modern world.
Ever Forward Radio with Chase Chewning
Conversations with leaders in health, wellness, personal development, and entrepreneurship to help you move forward in life.
Daily Motivational Positivity
Morning episodes with affirmations, motivational speeches, and stories focused on self-improvement and positive mindset.
Oversharing
Two sisters—one a relationship expert, the other a therapist—offer advice on love, friendship, and life's awkward moments.
2% With Michael Easter
Explores practical health, performance, and mindset strategies based on science and real-world testing.
The Experience Miracles Podcast
Offers drug-free solutions and clinical insights for parents seeking root-cause healing for children’s chronic health issues.
Dear Gabby
A self-help podcast featuring real-time coaching and conversations on personal growth and spirituality with Gabby Bernstein.
Inside Trader Joe's
A behind-the-scenes look at Trader Joe's, exploring its unique culture, products, and what drives customer loyalty.
U Up?
Jordana Abraham and Jared Freid break down modern dating, from dating app dilemmas to relationship confusion, with humor and honesty.
Untold Stories: Life with a Severe Autoimmune Condition
People share personal experiences living with rare autoimmune conditions like myasthenia gravis and CIDP, discussing diagnosis, treatment, and daily challenges.
BEING HER with Margarita Nazarenko
Explores womanhood and personal growth through conversations about self-development and becoming one's best self.
This Jungian Life Podcast
Three Jungian analysts explore depth psychology through candid discussions and listener dream analysis.
The One You Feed
Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.
Lights Out Library: Sleep Documentaries
Soothing narrative documentaries on science, history, mythology, and art designed to help listeners relax and fall asleep.
Joyce Meyer's Talk It Out Podcast
Joyce Meyer
Inner Cosmos with David Eagleman
Neuroscientist David Eagleman examines how the brain interprets reality through science, stories, and interviews.
Wake Up with Marci
Explores mental health, addiction, grief, and personal reinvention through honest conversations and expert insights.
Choose Strong
Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.
Happier Ladies
Two sisters on opposite coasts share candid conversations about parenting, personal growth, and finding joy in everyday life.
Champions for Children
Focuses on improving children's health through community-based care and support systems.
The Empty Bowl
A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.
the goop podcast
gwyneth paltrow
Smarter Than Cancer
Explores cancer through science, patient stories, and research breakthroughs, blending medicine with human experience and hope.
The Young Lab
Dr. Michael Young discusses longevity, performance, and regenerative aesthetics using evidence-based science.
Lael Rides Around the World
A cyclist attempts to break the world record for fastest bicycle circumnavigation, sharing daily updates from the journey.
Death, Sex & Money
A podcast about the intimate, difficult conversations around love, loss, money, and identity.
Unbiased Science
Two scientists analyze health topics using objective, evidence-based approaches to inform everyday decisions.
Evidence Based Birth
Discusses research evidence on pregnancy and childbirth to empower birth workers and families with accurate information.
I Can’t Sleep
A soothing voice narrates slow, factual stories from science and history to help listeners fall asleep.
Project Swagger with Robin Arzón
Robin Arzón shares mindset tools and routines alongside interviews with athletes and cultural leaders to support personal growth and confidence.
The Naked Scientists Podcast
A weekly science podcast featuring news, expert interviews, experiments, and listener Q&A.
این نقطه
Guided meditations and reflections on mindfulness, awareness, and the art of living consciously.
Unbox The Podcast
Explores intuitive intelligence as a practical skill for self-leadership and personal change through the BEMA framework.
The Nick Bare Podcast
Nick Bare discusses nutrition, performance, and habits for consistent personal growth through disciplined, principle-driven conversations.
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided sleep meditations, hypnosis, and bedtime stories to help listeners relax and fall asleep.
Why Won't You Date Me? with Nicole Byer
A comedian examines love, sex, and relationships with humor and guests ranging from fellow comics to experts and exes.