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The Jordan Syatt Podcast: Daily Summaries Delivered
by Jordan Syatt
You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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- Yesterday1h 25m
An Explosive Mess, Obsessive Compulsive Dieting, GLP1s vs Binge Eating and Muscle, The White House, and More...
Lull Mattress Discount Code: JSYATTGet a discount on a Lull Mattress here: http://lull.com/jsyattGet the mattress I have: http://lull.com/syattlpmCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Obsessive compulsive dieting- How frequently you should get DEXA scans- GLP1s and binge eating- GLP1s vs muscle building- UFC Freedom 250 and The White House- Different sources of fiber- How much fiber you should have every day- Soluble vs insoluble fiber- Sleep positions, mattresses and pillows- Bots on social media and AI's effect on society- An explosive mess- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
- 5 days ago2h 17m
The Dark Side of Bodybuilding, Fixing Anterior Pelvic Tilt, Becoming a Weapon as You Age, and More..
Eugene Teo is a fitness coach, former competitive bodybuilder, and founder of Ganbaru Method, known for his approach to building muscle, strength, mobility, and athleticism through intelligent, well-rounded training.In this episode I speak with Eugene Teo and we discuss:- The realities of bodybuilding (and why Eugene quit)- Powerlifting training- How to become more athletic- Unpopular truths about fat loss- Jump training- Fixing anterior pelvic tilt- And more…Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcGet 10% off at Marek Health ► https://marekhealth.com/syattEugene's IG ► https://www.instagram.com/coacheugeneteoGanbaru Method ► https://ganbarumethod.com/
- 1 weeks ago1h 36m
Start Here: How to Get Healthy
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth "start here" conversation discussing everything you need to know to get healthy.We discuss:- The best strength program for beginners- How heavy do you need to lift?- How to learn proper technique- The easiest way to improve your diet- Supplements for beginners- The absolute first thing you NEED to do to get and stay healthy- How to actually be consistent- The truth about the world's healthiest diet- The most important exercise for health- The best home gym equipment- The most important things you need to know about Zone 2 cardio- Tracking calories vs food journaling- And more...Listen to this episode about the science of motivation and behavior change: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000778421007Listen to this episode on the science of goal setting: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000743209572My walking pad: https://amzn.to/4yrO79HMy adustable dumbbells: https://amzn.to/46JJr35Listen to this episode about gym etiquette 101: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000601898707Grab my FREE Calorie Calculator: https://linktw.in/vvLIHODo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
- 2 weeks ago2h 5m
Fat Loss Made Easy, Peptide Myths vs Facts, Calorie Cycling 101, Epstein vs Hitler, and More...
Aram Grigorian is a nutrition and fitness coach, founder of 4 Weeks 2 the Beach, and host of the Real Coaches Summit, known for his evidence-based, no-nonsense approach to sustainable fat loss and behavior change.In this episode I speak with Aram Grigorian and we discuss:- How to Make Fat Loss Ridiculously Easy- Calorie Cycling 101- Peptide Myths vs Facts- How to Maintain Weight Loss- The Best Meal Prep Service- Do 95% of Diets Fail?- And more…Aram's IG ► https://www.instagram.com/4weeks2thebeachReal Coaches Summit ► https://www.instagram.com/real.coaches.summitOther Side Lifestyle Podcast ► https://podcasts.apple.com/us/podcast/other-side-lifestyle/id1623447851ThiccBoi Apparel ► https://thiccboi.fit/Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcGet 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUSign up for my email list ► http://bit.ly/jordansyattlistGet My Diet & Workout Program ► https://www.sfinnercircle.com/
- 3 weeks ago1h 13m
Energy Drinks (The Truth), Working Out When Life Sucks, The Best Fitness Trackers, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The science (and truth) about energy drinks- Comparing energy drink ingredients- How much caffeine is too much?- Caffeine, anxiety, and dependency- Taurine, ginseng, l-carnitine, and l-theanine- The best fitness trackers (and what to look for in each)- Working out when life sucks- Marketing towards kids and athletes- My take on cereal- And more...Grab my FREE mobility webinar here: https://syattfitness.aweb.page/enhance-mobility-trainingDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
- 3 weeks ago1h 47m
167 Pounds Down: Brittany's Story
Brittany Williams is a bestselling cookbook author, healthy recipe creator, and weight loss advocate who lost over 167 pounds and has helped millions make healthy eating simple and sustainable.In this episode we discuss:- How she lost 167 pounds- How she recovered from severe food addiction- How growing up in an abusive home formed her relationship with food- Quick and easy fat loss meals that actually taste amazing- Fat loss meals on a budget- One social media post that changed her life forever- And more…Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcGet 10% off at Marek Health ► https://marekhealth.com/syattBrittany's IG ► https://www.instagram.com/instantlossBrittany's Books ► https://instantloss.com/books/
- 4 weeks ago1h 11m
300 Pounds and Struggling with Motivation
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Lacking motivation with a lot of weight to lose- Are boxing classes good exercise?- When to talk to a doctor about GLP1s- Using short-term challenges to stack wins- Barbell weights and types of barbells- My favorite specialty bar- Offsetting weights, single-arm lifts, and farmer's walks- Tony's take on my mobility webinar- And more...Get my FREE mobility webinar here: https://syattfitness.aweb.page/enhance-mobility-trainingMy heavy punching bag: https://amzn.to/45IHGD2Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
- Aug 19, 20261h 25m
Improving Cognitive Health, Reducing Dementia Risk, HRT, The State of The Medical System, and More
Steven Campbell, MD, is a board-certified physician specializing in health optimization, hormone health, and longevity, helping patients improve performance, energy, and long-term wellness through evidence-based medicine.In this episode we discuss:- How to improve cognitive health and reduce your risk of dementia- Hormone Replacement Therapy for Women and Men- The state of the medical and insurance system- The most important blood markers for health and longevity- And more…Use Discount Code "SYATT" for 10% off Marek Health ► https://marekhealth.com/syattMarek's IG ► https://www.instagram.com/marekhealthSteven's IG ► https://www.instagram.com/stevenjcampbellmd/Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUSign up for my email list ► http://bit.ly/jordansyattlistGet My Diet & Workout Program ► https://www.sfinnercircle.com/
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About The Jordan Syatt Podcast
You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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