Health & Fitness Podcasts
Ranked by chart position, with free AI-powered daily summaries on every show.
Showing 1–100 of 2,828 podcasts
The Dylan Gemelli Podcast
Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.
#2
Passion Struck with John R. Miles
Discusses intentional living and well-being through interviews with experts in psychology, neuroscience, and performance.
#3
We're Out of Time
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
#4
Huberman Lab
Explores neuroscience and science-based tools for understanding and improving brain function, behavior, and health.
#5
The Dr. Josh Axe Show
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
#6
Tony Mantor: Why Not Me ?
Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.
#7
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.
#8
The Dr. John Delony Show
A call-in podcast offering practical advice on relationships and mental health.
#9
Maintenance Phase
Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.
#10
On Purpose with Jay Shetty
Conversations with experts and public figures explore mental health, personal growth, and meaningful living.
#11
Biohack-it
A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.
#12
Nothing much happens: bedtime stories to help you sleep
Soothing bedtime stories told twice, slowly, to help ease racing thoughts and guide listeners into sleep.
#13
Extend Podcast with Darshan Shah, MD
Explores science-backed strategies and expert insights to extend healthspan and slow aging through practical health protocols.
#14
Hello Hormones with Dr. Carrie Jones
A functional medicine doctor discusses hormonal health and imbalances in women through all life stages.
#15
Rooted in Wellness with Mona Sharma
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
#16
unPAUSED with Dr. Mary Claire Haver
A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.
#17
The School of Greatness
Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.
#18
The Ultimate Human with Gary Brecka
Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.
#19
The Family Dropouts
Dorcy Pruter and Madison Welborne McGeehan
#20
Get Sleepy: Sleep meditation and stories
Guided sleep meditations and calming stories designed to help adults fall asleep.
#21
10% Happier with Dan Harris
Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.
#22
The Dr. Gabrielle Lyon Show
Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.
#23
Mayim Bialik's Breakdown
Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.
#24
Vanilla Swingers: Swinger Podcast, Unfiltered AF
Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.
#25SuperLife with Darin Olien
Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.
#26
Please Me! Podcast with Eve
Explores sexuality, sexual health, and intimacy with expert insights on pleasure, body positivity, and holistic wellness.
#27
Make Me Smile with Miist
Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.
#28
Mind Pump: Raw Fitness Truth
Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.
#29
Culture Apothecary with Alex Clark
Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.
#30Live Beyond the Norms
Chris Burres
#31
Sh!t That Goes On In Our Heads
Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.
#32
The Dr. Hyman Show
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
#33
Beyond Well with Sheila Hamilton
Sheila Hamilton
#34
Mind If We Talk?
A therapist-hosted podcast explores personal struggles like grief and anger through real stories and expert insights on mental health.
#35
The Mindset Mentor
A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.
#36
But Are You Happy?
Two experts break down self-development and mental health with no-nonsense, practical advice.
#37
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleep hypnosis and meditation episodes guide listeners into restful sleep using calming techniques and gentle storytelling.
#38
Dr. Jockers Functional Nutrition
Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.
#39
The Thyroid Fixer
A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.
#40
LONGEVITY with Nathalie Niddam
Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.
#41
Pleasure Project: Sex and Relationships
A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.
#42
Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Explores science-backed strategies for healthier, more fulfilling aging through advances in medicine, technology, and lifestyle.
#43
The Psychology of your 20s
Examines the psychology behind common experiences in your twenties, including dating, mental health, career stress, and friendships.
#44
The Peter Attia Drive
Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.
#45
Diabetes Nerd
Diabetes Nerd
#46
Health Trip Podcast | Jill Foos Wellness
Jill Foos
#47
RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.
#48
Judging Meghan
Meghan Judge discusses grief, aging, and relationships with guests who share personal experiences and insights.
#49
Happier with Gretchen Rubin
Two sisters explore practical strategies for building happier lives and better habits through conversational, relatable weekly discussions.
#50
ZOE Science & Nutrition
Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.
#51
Well with Arielle Lorre
Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.
#52
Strictly Anonymous Confessions
People anonymously share intimate, unfiltered stories about relationships, sex, and secrets in candid, judgment-free conversations.
#53
The Curbsiders Internal Medicine Podcast
Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.
#54
Office Hours with Arthur Brooks
A social scientist explores the research behind human happiness and practical ways to live a better life.
#55
Chasing Life
A doctor investigates global lifestyles linked to longevity, brain health, and aging well to understand how people live happier, healthier lives.
#56
Meditation for Anxiety
Guided meditations designed to reduce anxiety, stress, and worry, helping listeners find calm and peace.
#57
Savage Lovecast
Answers listener questions on sex, relationships, and politics with candid advice.
#58
Sleep With Me
Silver Sleeper Productions LLC
#59
We're All Insane
Real people share unfiltered personal stories about their lives, struggles, and traumas in raw, uninterrupted conversations.
#60
Therapy and Theology
A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.
#61
Calm in Minutes: Meditations for Stress & Anxiety
Guided meditations to reduce stress and anxiety, offering quick mental resets for grounding and peace during busy days.
#62
FoundMyFitness
A podcast exploring health, science, nutrition, aging, and fitness.
#63
Change Your Brain Every Day
Dr. Daniel Amen and Tana Amen share science-based strategies to improve brain health and mental well-being.
#64
What the Health is Happening?
A doctor discusses health topics and medical issues to help listeners make informed decisions about their well-being.
#65
The One You Feed
Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.
#66
Medicine with Meaning
A doctor examines how physical health connects to emotional, mental, and spiritual well-being using science and personal insight.
#67
Reboot with Dr. Arasi Maran
A cardiologist shares insights on reversing and preventing metabolic disease through education and lifestyle changes.
#68
Everyday Longevity Collective
Two doctors share science-based practices to improve movement, healthspan, and aging through daily habits.
#69Lower the Dose
A cardiometabolic specialist shares science-backed strategies to reverse diabetes and prediabetes while optimizing longevity and vitality.
#70
Relocalizing Health with Dave Chase
Dave Chase talks with leaders rebuilding local healthcare systems by reducing waste and restoring community-based care.
#71
The AI-Ready Doctor
Doctors learn to apply AI in clinical practice, education, and research through clear, jargon-free discussions.
#72
Sunday Reset w/ Will & Friends
Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.
#73
The Dr. Jeffrey Roth‘s Looking Good Feeling Great Podcast
Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.
#74
Metabolic Freedom With Ben Azadi
Discusses fasting, ketosis, and metabolic health with experts to help improve energy, fat loss, and longevity.
#75
The Metabolic Rebellion
Doctors and researchers examine metabolic health, debunk nutrition myths, and discuss science-based strategies for energy, weight, and longevity.
#76
Stronger Weekly
Breaks down health and fitness topics into practical advice with expert interviews on strength, nutrition, mental health, and longevity.
#77
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health.
#78
Dual Coast Podcast
A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.
#79The Chronic Truth
A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.
#80The Dr Vonda Show
An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.
#81
Being Well with Forrest Hanson and Dr. Rick Hanson
Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.
#82
You Are Not Broken
Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.
#83
Oversharing
Two sisters—one a relationship expert, the other a therapist—offer advice on love, friendship, and life's awkward moments.
#84
Relaxing White Noise
White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.
#85
The Meditation Nest
Beth Butram
#86
Just Sleep - Bedtime Stories for Adults
Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.
#87
Sex With Emily
A sex therapist answers listener questions on intimacy, relationships, and sexual wellness.
#88
The Dan Buettner Podcast
Shares practical habits and insights from the world’s longest-lived populations to improve longevity and well-being.
#89
Peak Performance Life Podcast
Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.
#90
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
AA speaker meetings and workshops delivered in podcast form for those in recovery.
#91
Feel Better, Live More with Dr Rangan Chatterjee
A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.
#92
این نقطه
Guided meditations and reflections on mindfulness, awareness, and the art of living consciously.
#93
Modern Thyroid and Wellness
Explores thyroid disorders and their effects on energy, mood, and overall health through expert interviews and holistic wellness strategies.
#94
I Can’t Sleep
A soothing voice narrates slow, factual stories from science and history to help listeners fall asleep.
#95
The Human Upgrade: Biohacking for Longevity & Performance
Discusses biohacking, longevity, and performance with experts in science and medicine.
#96
The Squeeze
Discussions on mental health and wellness featuring personal stories, expert insights, and celebrity guests navigating emotional challenges.
#97
The Nick Bare Podcast
Nick Bare discusses nutrition, performance, and habits for consistent personal growth through disciplined, principle-driven conversations.
The Mel Robbins Podcast
A motivational podcast offering practical, science-backed strategies and personal stories to help listeners improve their lives.
Something You Should Know
Explores practical wisdom and expert insights to help listeners improve their lives, careers, and relationships.
Habits and Hustle
Explores the daily habits and personal routines of successful entrepreneurs and thought leaders through candid interviews.