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Fitness Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 201–300 of 4,513 podcasts

Pillow Talks

A sex therapist and her partner share candid relationship stories and practical advice for improving intimacy and connection.

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

Astrology forecasts and personal readings explore cosmic influences on daily life, relationships, and societal events.

For The Hayters: The Stories We Survive

Real personal stories of struggle and resilience shared to foster connection, healing, and the reminder that no one is alone.

Skeptics with a K

A group of skeptics discuss science, reason, and critical thinking on topics that interest them.

Skeptics with a K

A group of skeptics discusses science, reason, and critical thinking on topics that interest them.

This Week in Cardiology

A weekly summary and analysis of key developments in cardiology for healthcare professionals.

The Mel Robbins's podcast

Mel Robbins

Shameless Sex

Two sex educators explore pleasure, intimacy, and self-love with candid conversations and real-life stories.

3SchemeQueens

Exploring baffling medical cases where the body is the crime scene and diagnosis is the plot twist.

The Art of Being Well

Explores holistic wellness through functional medicine, focusing on body, mind, spirit, and relationships as acts of self-respect.

DC EKG

A former White House policy expert explains healthcare legislation and its effects on patients, providers, and insurers.

Intermittent Fasting Stories

Real people share their experiences and tips for succeeding with intermittent fasting.

Peptide of the Week | Weight Loss, Health & Wellness

Peptides, performance optimization, and health protocols explored through science and real-world experience.

Happy Healthy Caregiver

Family caregivers share experiences and strategies for maintaining health and happiness while balancing care duties with personal life.

Heart Led Wellness

Teaches women to heal their relationship with food through nervous system regulation and somatic practices.

Psychiatry & Psychotherapy Podcast

Explores psychiatry and psychotherapy through interviews with experts, trainees, and individuals sharing lived mental health experiences.

The Hunter Williams Podcast

Explores cutting-edge science in peptides, hormone optimization, and biohacking with experts pushing the limits of human performance.

The Wild Chaos Podcast

People share transformative life stories, from military service to addiction recovery, exploring how chaos shapes resilience and purpose.

Too Personal

Honest conversations about identity, relationships, and mental health with women sharing personal stories of growth and self-discovery.

TED Health

Explores the science behind health, habits, and medical breakthroughs through expert TED talks hosted by Dr. Shoshana Ungerleider.

Unbiased Science

Dr. Jess Steier and guests analyze viral health claims using scientific evidence and explain key findings for everyday conversations.

لام تا کلام

بحث درباره چالش‌های روزمره روابط و زندگی با رویکردی ساده و کاربردی توسط یک روان‌درمانگر و مربی روابط.

A Question of Science

Experts answer public questions on pressing scientific issues, from cancer and nutrition to AI and climate change.

Losing 100 Pounds with Corinne, Weightloss for Women

A weight loss podcast for women focused on overcoming emotional eating and staying consistent during stressful times.

The Life Outside Podcast

Explores thru hiking, bikepacking, and mountaineering through conversations with outdoor enthusiasts.

The World's First Podcast with Erin & Sara Foster

Two sisters share candid conversations about relationships, mental health, and personal growth while navigating modern life.

Afterpause

Evidence-based guidance on menopause, hormone health, sleep, and metabolism from a certified wellness coach and women's health experts.

This Jungian Life Podcast

Three Jungian analysts explore depth psychology through candid discussions and listener dream analysis.

Hoosier Health Matters

Discusses Indiana’s health policy, legislation, and equity through expert conversations on improving patient care and public health.

Poog with Kate Berlant and Jacqueline Novak

Two friends explore wellness through obsessive, candid conversations.

Two Percent with Michael Easter

Explores insights from the edges of health, psychology, and human behavior with Michael Easter.

The Dan Buettner Podcast

Shares practical habits and insights from the world’s longest-lived populations to improve longevity and well-being.

The Genius Life

Explores science-backed strategies for improving health, fitness, and longevity through conversations with experts.

The Fempire Podcast

Conversations on hormones, health, and leadership for high-performing women building integrated lives.

The Squeeze

Discussions on mental health and wellness featuring personal stories, expert insights, and celebrity guests navigating emotional challenges.

The Swing Nation - A Sex Positive Swingers Podcast

Explores consensual non-monogamy and the swinger lifestyle through personal stories and discussions on modern relationships.

Fast. Feast. Repeat. Intermittent Fasting For Life

Two women share practical advice and personal experiences to help others maintain an intermittent fasting lifestyle.

THE CAPITAL PERSPECTIVE PODCAST

Explores mental health, addictions, community narratives, and their intersection with business, local news, and celebrity culture.

Advancing Health

Conversations with health care leaders and staff exploring critical issues affecting patients and communities.

Dhru Purohit Show

Explores health, medicine, and mindset through in-depth interviews with leading experts and actionable protocols.

Life Kit: Health

Practical, science-based tips for improving health and wellness from NPR experts.

Move Well, Live Well, Perform Well

A sports physiotherapist explores movement, injury recovery, and performance optimization with expert guests.

The EMS Lounge

A casual podcast for firefighters and EMS workers discussing public safety topics without formal education or training focus.

Fixate Today, Gone Tomorrow

Two neurodivergent women explore their evolving hyperfixations on a range of topics.

Choose Strong

Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.

Healthful with Norah O'Donnell

A podcast exploring women’s health through expert insights on reproductive health, menopause, cancer, and wellness.

Staying Alive with Jon Gabrus & Adam Pally

Two comedians explore health and wellness through candid conversations with experts and friends while documenting their own journeys.

Staying Human with Dr. Vivek Murthy

Dr. Vivek Murthy explores meaningful living through conversations on connection, purpose, and well-being.

Working Hard with Grace Beverley

Real people share hard-won lessons on success, resilience, and life balance across diverse fields, from activism to business and beyond.

Double Tap

A weekly discussion exploring how technology can support blind and partially sighted people in daily life.

The Cabral Concept

A naturopathic doctor discusses holistic approaches to health, weight loss, and anti-aging by addressing root causes.

Who the Health Cares? with Prof Michael Sparer

A public health expert explores the history, challenges, and importance of America’s local health departments.

The Hard Or Soft Show

Two hosts explore men's sexual desires and challenges through candid conversations with guests from the sex community.

Better in Bed with The Sleep Doctor

A sleep specialist uses science and expert insights to help listeners improve their sleep and overall well-being.

Making Space with Hoda Kotb

Heartfelt conversations with people who share stories of resilience and hope amid life’s challenges.

Mindset, Health, Empowerment: The Unfiltered Trainer

Explores mindset, health, and personal growth through honest conversations on burnout, midlife change, and real-life challenges.

No Magic Pill with Blake Mycoskie

Blake Mycoskie talks with mental health survivors, experts, and icons about the real choices involved in emotional healing.

Speaking of Psychology

Explores recent psychological research and its applications to daily life.

The Pulse

Explores surprising stories in health and science, from operating rooms and labs to breakthrough innovations.

Dear Dr. Jen

A board-certified OB-GYN and nutrition expert explains women’s health research on topics like hormones, weight, and longevity.

Holding It Together (Kinda)

Real conversations about caregiving, mental health, and life’s messy challenges with people who’ve lived through them.

Blocks: I Wish I Knew w/ Neal Brennan

Comedian Neal Brennan hosts conversations with people reflecting on lessons they wish they had learned earlier in life.

The Happy & Healthy Life Podcast

Covers science-backed strategies for improving physical, mental, and emotional health through habits, mindfulness, and expert advice.

Peak Health Podcast

Practical health and fitness advice on nutrition, exercise, sleep, and mental wellness to help build sustainable habits.

Lifespan with Dr. David Sinclair

Explores the science of aging and longevity, translating cutting-edge research into practical insights for living longer and healthier.

The Survivor Files with Elizabeth Smart

Elizabeth Smart speaks with survivors of violent crimes about their experiences and paths to recovery.

The Wellness Process

Explores holistic wellness through candid conversations on mental, physical, and spiritual health with practitioners and thought leaders.

The Claims Department

A science podcast that examines health, fitness, and nutrition claims through research and critical analysis to assess what’s supported and what’s not.

The Audacious Living Podcast

Audley Stephenson & The Podfather Network

How To Fall Asleep Fast

Ambient music, nature sounds, and binaural beats designed to help listeners relax and fall asleep faster.

INSIGHT with Chris Van Vliet

Long-form interviews with prominent figures in pro wrestling, sports, and film discussing their careers and personal motivations.

Proof of Practice Podcast

Experts in health, performance, and science discuss evidence-based practices for longevity, hormones, nutrition, and mental resilience.

The Gabby Reece Show

Conversations with experts on health, fitness, relationships, and performance to help listeners live stronger, more balanced lives.

Redefining Strength Podcast

Women’s fitness podcast exploring metabolism, health, and sustainable strength through science-backed strategies and expert insights.

The Endurance Lab Podcast

Discusses running science with coaches, Olympians, and researchers to improve training understanding and performance.

Marathon Training Academy

Marathon training advice, injury prevention tips, and runner interviews to help runners prepare for and complete marathons.

NutritionFacts.org Video Podcast

Daily video updates on evidence-based nutrition research covering plant-based eating and disease prevention.

Bread People Podcast

A sourdough podcast exploring home baking techniques, fermentation, recipes, and the passionate community behind the craft.

Stronger Weekly

A health and fitness podcast for parents, featuring practical advice, parenting insights, and interviews on staying strong while raising a family.

Fitness Confidential

A fitness expert breaks down weight loss myths and sustainable health using science and expert interviews.

The Holistic GLP-1 Podcast with Elizabeth McGann

Explores holistic approaches to GLP-1 for metabolic health, weight, and well-being through expert insights and natural strategies.

Running Rogue

A running-focused podcast from Austin, TX, offering tips and insights to help runners improve their performance and knowledge.

In the Interim...

Explores Bayesian statistics and adaptive clinical trial designs in medical research with insights from industry experts.

Risky or Not?

Experts evaluate everyday health risks and give clear, direct answers on whether they’re risky or not.

The Sadhguru Podcast - Of Mystics and Mistakes

A yogi and mystic explores spiritual wisdom with practical insights for modern life.

Dr. Shawn Baker Podcast

Features inspirational success stories from people following the carnivore diet.

The Jamie Kern Lima Show

Entrepreneur Jamie Kern Lima interviews experts and celebrities about overcoming self-doubt and building self-belief.

The Health Revival Show

Explores gut health and hormone optimization through expert insights, practical tips, and real-life success stories.

Human Performance Outliers Podcast with Zach Bitter

Exploring the science and stories behind extreme human performance in endurance, fitness, and nutrition through expert interviews.

Almost 30

Best friends explore personal growth, wellness, and life transitions through candid conversations and expert interviews.

Becoming Ultra

Follows runners training for their first ultramarathon under elite coaches, sharing coaching insights and personal stories.

Lesbian Chronicles: Coming Out Later in Life

Two women share their journeys of coming out as lesbians later in life, leaving heterosexual marriages to live authentically.

FASHION WELLNESS Podcast

A style and mindset coach helps listeners transform their closet into a tool for daily wellness, confidence, and self-expression.

The Business of Boutique Fitness

A studio owner shares proven strategies for growing a boutique fitness business, from marketing to scaling operations.

The Rugby 100 Club: Rugby for the People, By the People.

Conversations and stories exploring rugby’s culture, community, and people behind the game.

Healthy Sports Parents

A youth sports podcast focused on raising well-rounded kids and building stronger families through positive athletic experiences.

Taboo to Truth: Life & Sex After 50

A sex educator explores midlife sexuality, relationships, and intimacy with candid discussions on desire, dating, and sexual health.

Unfiltered Waters

Olympic medalist Katie Hoff explores the personal journeys, struggles, and triumphs of athletes striving for greatness.

Parenting Teens with Dr. Cam

A psychologist and parenting coach offers science-backed strategies to help parents understand and connect with their teenagers.

Health and Hormones

Discusses holistic approaches to women's health and hormone balance, focusing on lifestyle and wellness strategies.