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Intermittent Fasting Stories: Daily Summaries Delivered
by Gin Stephens
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About Intermittent Fasting Stories
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
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Frequently Asked Questions
What is Daily Briefing's Intermittent Fasting Stories daily summary?
It's a free AI-powered email that summarizes new episodes of Intermittent Fasting Stories as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Intermittent Fasting Stories podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Intermittent Fasting Stories product?
No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Gin Stephens.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Intermittent Fasting Stories release new episodes?
Intermittent Fasting Stories publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Intermittent Fasting Stories cover?
Intermittent Fasting Stories covers topics including Nutrition, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.