Free Daily Podcast Summary
NutritionFacts.org Video Podcast: Daily Summaries Delivered
by Michael Greger, M.D. FACLM
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday4 min
How to Lower Cholesterol with Supplements That Actually Work
What are the whole-food equivalents of some of the most powerful cholesterol-lowering supplements?
- 4 days ago5 min
Friday Favorites: Dietary Cholesterol and Inflammation from Abdominal Obesity
The optimal intake of dietary cholesterol may be zero.
- 6 days ago4 min
Why I Don’t Recommend Red Yeast Rice Cholesterol-Lowering Supplements
Red yeast rice contains the drug lovastatin and may also contain kidney toxins.
- 1 weeks ago3 min
Why I Don’t Recommend Policosanol Cholesterol-Lowering Supplements
Sometimes, looking at the latest meta-analysis can lead you astray.
- 1 weeks ago10 min
Friday Favorites: The Return on Investment (ROI) for Employee Health and Wellness Programs Put to the Test
Workplace wellness programs report an average ROI of 3, returning $3 for every $1 invested. Why do so many workplace wellness programs fail to deliver?
- 1 weeks ago3 min
The Latest Clinical Trial of Turmeric Curcumin for Alzheimer’s Disease Treatment
Can turmeric really sharpen memory within hours?
- 2 weeks ago6 min
How Ultra-Processed Foods Could Cause Disease: Changes in Structure
Why does preserving the food matrix make a difference?
- 2 weeks ago6 min
Friday Favorites: Vitamin D Supplements Tested for COPD, Heart Disease, Depression, Obesity, and Cancer Survival
Before watching the video, can you guess which conditions vitamin D has actually been proven to work for in randomized, double-blind, placebo-controlled trials?
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About NutritionFacts.org Video Podcast
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
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Frequently Asked Questions
What is Podzilla's NutritionFacts.org Video Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of NutritionFacts.org Video Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the NutritionFacts.org Video Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official NutritionFacts.org Video Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Michael Greger, M.D. FACLM.
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How often does NutritionFacts.org Video Podcast release new episodes?
NutritionFacts.org Video Podcast publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does NutritionFacts.org Video Podcast cover?
NutritionFacts.org Video Podcast covers topics including Nutrition, Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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