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by Michael Greger, M.D. FACLM
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
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Laser therapy is marketed as a promising alternative to drugs and scalpels for treating hair loss, but what does the research say?
By triggering withdrawal symptoms that mimic the original condition, these risky drugs keep patients hooked for years.
A trailer for Dr. Greger’s forthcoming book on dietary approaches to pain management.
Eating licorice or drinking licorice tea can cause the loss of body fat by blocking the effects of a stress hormone, but at what cost?
One of the most extraordinary findings in all of pain medicine had been lost down the memory hole.
Iodine is essential for thyroid health. Many people rely on iodized salt or dairy for iodine—but there are healthier sources.
An enzyme in bananas can destroy some of the phytonutrients in berries and cocoa, but there is a way to reduce the effect. How can we mediate the phytonutrient-destroying enzyme in avocados, bananas, and mushrooms?
What is the evidence that plant-based dietary patterns may reduce the detrimental impacts of air pollution, including one plant in particular?
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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
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NutritionFacts.org Video Podcast publishes every few days. Our AI generates a summary within hours of each new episode.
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