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Staying Alive with Jon Gabrus & Adam Pally: Daily Summaries Delivered
by SmartLess Media
STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness.
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- 2 days ago55 min
Parade Of Hunks (w/ Joel Kim Booster)
On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally spend an hour with one of their funniest and most savagely cut friends, the hilarious Joel Kim Booster (Fire Island, Scrubs, Intimacy Coordinator), and they go deep about male friendships, marriage, intrusive thoughts, chosen families, K-holes, boy kibble, hypomania and much more. Plus: making career gains on gay cruises, getting stopped at security for sex toys, and tailgating at the funeral home. Follow Joel @ihatejoelkimListen to Intimacy Coordinator anywhere you get your podcasts! This episode was recorded October 26, 2026 at Forever Dog in Los Angeles, CASpecial thanks to Brett BohamStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: DINKs, food truck, London, pub, Old Fashioned, Selfies, Tyson Beckford, marriage, Allison Jones, intrusive thoughts, COVID, Plainfield, Skokie, funerals, grief, K-hole, San Francisco, male friendships, Fire Island, chosen family, community, run club, work friends, Julian Barratt, gay cruises, Toronto, TSA, weed, sex toys, gym, Doughboys, Off Menu, boy kibble, whey protein, Panda Express, writer’s block, Reddit, bipolar, hypomania, meds, control, GLP-1 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 1 weeks ago54 min
No Elephant In The Room (w/ Ron Funches)
On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally take an hour with one of their oldest, funniest friends, it’s the GREAT AND POWERFUL Ron Funches (The Traitors, Loot, Trolls), who sits down with the fellas to talk about becoming the Attack! Pro Wrestling 24:7 Champion (for 30 seconds), Pilates, Jiu-jitsu, Zepbound, Ron’s autism diagnosis, Arnold Schwarzenegger, and AI vape recognition. Plus: Pally still can’t get over being non-consensually clowned, and Ron lets himself be open to a compliment (mistake). Follow Ron @ronfunches This episode was recorded September 14, 2026 at Forever Dog in Los Angeles, CAStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Blair Socci, pizza, SNL, ethyl carbonate, 1996 WCW Nitro, Dark Sting, wrestling, Pilates, Zepbound, Wegovy, weed regimen, AI vape recognition, jiu-jitsu, Freddie Prinze Jr, Joe Rogan, Tom Segura, Martin, Caleb Hearon, Hawk Tuah, hyper focus, autism diagnosis, The Traitors, Cathy Kelley, Portland, Arnold Schwarzenegger, Mastro’s Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 2 weeks ago53 min
Hell Coming Up (w/ Sean Hayes)
In this episode of Staying Alive, we’ve got another one of our bosses on the line, it’s the absolutely hysterical Sean Hayes (halfway to an EGOT, will this podcast appearance be his Grammy?!). Hosts Jon Gabrus and Adam Pally get deep with Sean about his fitness, diet, sleep, hypochondria, memorization tricks, Broadway endurance, and the dangers of getting into a comedic flow state. Plus: the time Sean and Gabrus made a hair-based game show, and “that movie Rocky, do you know that movie Rocky?” Follow Sean @seanhayes Listen to SmartLess, ya heard of it? This episode was recorded September 9, 2026 on the information superhighwayStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Megan Mullally, Grammy, Netflix, Crocs, Promises Promises, Bitcoin wallet, pacifier, bloodwork, Häagen-Dazs, sleep, CBD, soft plaque, Ezekiel bread, Clean Plate Club, “I’m Out!”, mutton, Broadway, Rocky, multicam, James Burrows, Saturday Night Live, DINKs, Marta Kauffman, Paul Scheer, June Diane Raphael, craft services, Sandy Flowers, pierogi, teleplays, August: Osage County, Supersized episodes, Metformin, thyroid, cod, Hair Jacked, Hazy Mills, Indigo Girls, The Unknown, McGruff, Catholic guilt, Sunset Marquee, Momoa Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 3 weeks ago59 min
Gout Of The Closet (w/ Heather McMahan)
On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious and powerful Heather McMahan, who HAS been getting their DMs. They’ll talk about comedy cruises, the best food in Japan, Mick Ultra vs Bud Heavy, sleep hygiene, sciatica, migraines, IVF, Italy, and Heather’s gout diagnosis. Plus: bouncers tossing babies out of Hillstone, doody everywhere, and “Doc, it’s bad news. It’s Nugget Neck.” Follow Heather @heatherkmcmahanWatch her new special By A Thread on Hulu 10/16Check out her podcast Absolutely Not This episode was recorded September 14, 2026 at Forever Dog in Los Angeles, CAStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Polo men’s underwear, Tom Scharpling, the Staying Alive cruise, Brooks Wheelan, Drew Tarver, Paul Scheer, DMs, Tom Holland, Zip Zap Zop, new money, Pretty Dirty, Hillstone, spinach dip, Kyoto, PST, Neapolitan, Atlanta, Delta 360, marijuana, Mick Ultra, Bud Heavy, Italy, gout, meal-prepping, OnlyFans, toe cleavage, LMNT, the Wolf Stack, shingles, sciatica, sleep hygiene, Eight Sleep, Clockwork Orange, childhood home, IVF, inflammation, Big Mac, migraine, Ubrelvy, Zofran, Costco, TFTF, Long Island, neck lift, Upper Bleph, Vince McMahon, Pam Murphy, Jeff Hiller Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Oct 15, 202654 min
Proof Of Life: Bone Throne
It’s time for another Proof Of Life catch-up episode, and hosts Jon Gabrus and Adam Pally have a lot to talk about! Gabrus is shooting his new sitcom, Pally has been filming his movie(s), and they’ll talk about trying to keep their fitness up and stay on a healthy eating routine while working, seeing Geese and DJ Shadow (separately), their cameo on Chef Jeremy Ford’s episode of Knife Edge, getting the most out of summer, beards, horse mouth, Minions, Montauk, and London. Then the conversation turns surprisingly existential right at the very end- STAY ALIVE. This episode was recorded October 5, 2026 on the information superhighwayStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Chat Pile, GLP-1, DINKS, The Beatles, Marta Kauffman, Friends, Shrinking, WeWork, middle-aged body, Slim Jim, Whole Foods wings, Geese, Forest Hills Stadium, Nirvana, DJ Shadow, Vampire Weekend, Jackson Dart, Lanterns, Chef Jeremy Ford, Stubborn Seed, Free Willy, Shamu, Metallica, Lollapalooza, Wu-Tang Clan, beards, horse mouth, Galápagos, Minions, Griffin Newman, Doughboys, Nick Wiger, October, Everclear, The Munch Box, Montauk, London, SNL UK, flower, chicken nuggets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Oct 8, 202657 min
Cig Newtons (w/ Kareem Rahma)
On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with a New York mainstay, Subway Takes host Kareem Rahma, to discuss nicotine, tennis, peptides, and sonograms, Kareem’s back pain journey, holding stress in the balls, and why Gabrus is the werewolf of beer. Also: sitting is the new smoking. And, technically, any surface is a “sex surface.” Follow Kareem @kareemCheck out Subway Takes This episode was recorded August 11, 2026 at Borough House Creative in NYCStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Beastie Boys, Basquiat, gluten allergy, Vegas, Zyn, nicotine, cannabis, 4 millow pillow, P-Funks, P-Lights, Virginia Slims, Camel Crush, Kalshi, Ozempic, testicular torsion, nut tap, sonogram gel, stress, Neil Casey, the white CitiBike, tennis, Joe Budden, Jimmy John’s, Equinox, towel service, YMCA, Magnum Opus, Hasan Piker, Tyler Sheridan, peptides, parents, longevity doctor, 401k, Javier Bardem, vertebrae Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Oct 1, 20261h 0m
Two Rats In A Top Hat (w/ Chris Rodriguez-Marquette)
In this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious and charming Chris Rodriguez-Marquette (Reacher S4, Barry, The Girl Next Door) to discuss living in Ireland sober, therapy, rejection, haiku, Atomic Habits, Hyrox, stunts, and Ben Affleck. Plus: getting cast in Reacher a day before shooting, and a perfectly timed phone call from Gabrus’ mom. Follow Chris @christophermarquetteWatch Reacher S4 on Amazon Prime This episode was recorded August 11, 2026 at Borough House Creative in NYCStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: sleepaway camp, Momofuku, Joanne Gabrus, Reacher, Grind, Kevin Bacon, Ireland, New Jersey, Oasis, child actor, Fanboys, The Girl Next Door, Sonic, Jorma Taccone, Nick Santora, Don Cheadle, Garrett Morris, therapy, rejection, espresso, haiku, Atomic Habits, Toronto, sobriety, Ben Affleck, Naomi Ekperigin, Andy Beckerman, stunts, Hyrox, Highlander, Phil Matarese Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Sep 24, 202659 min
Young MacDonald (w/ Lauren Lapkus)
In this episode of Staying Alive, the fellas sit down for a breathless, hilarious conversation with the fantastic Lauren Lapkus (Stuart Fails To Save The Universe, The Wrong Missy, Gabrus’ former co-host on the podcast Raised By TV), talking about everything from hoarders to barre class, from JNCOs to SoulCycle, from migraines to eating vegetarian, from Taxicab Confessions to Flock cameras, and all points between. Plus: Gabrus needs a stroller, for Grogu. Follow Lauren @laurenlapkusWatch Stuart Fails To Save The Universe on HBO Max!Listen to Threedom (with Lauren, Scott Aukerman, and Paul F Tompkins), anywhere you get your pods!Tickets for Lauren’s live touring show with the great Mary Holland! This episode was recorded September 14, 2026 at Forever Dog in Los Angeles, CAStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: The Wrong Missy, Real Sex, HBO, Taxicab Confessions, Raised By TV, wire work, Kevin Sussman, Taking Woodstock, Instagram, hoarders, barre class, pilates, SoulCycle, Flock cameras, reformer, strollers, Grogu, JNCOs, pop, caffeine, Evanston, Skokie, Venture, Lesser Evil, Mike Castle, piano, massages, Tales From The Hood, vegetarian, migraine, Real Housewives, Jeopardy!, Brian Posehn, John Ross Bowie, casting, self-tape, Key & Peele Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About Staying Alive with Jon Gabrus & Adam Pally
STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness.
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