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Fitness Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 101200 of 3,226 podcasts

Aware and Aggravated

Aware and Aggravated

Let's Get Naked

Explores vulnerability and personal growth through candid conversations about trauma, resilience, and authentic living.

Ones Ready

Former Air Force Special Warfare operators share training, nutrition, recovery, and mindset practices for aspiring special operators.

Please Me! Podcast with Eve

Explores sexuality, sexual health, and intimacy with expert insights on pleasure, body positivity, and holistic wellness.

Your Thoughts Your Reality

A podcast exploring how veterans can overcome psychological challenges like fear and self-doubt through neuroencoding science.

The Clip Out - Peloton Fitness News

A weekly podcast covering Peloton news, community stories, and fitness trends for Peloton enthusiasts.

The Mindset Mentor

A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Explores science-backed strategies for healthier, more fulfilling aging through advances in medicine, technology, and lifestyle.

Make Me Smile with Miist

Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.

Stories from the Village of Nothing Much

Soothing, family-friendly stories set in a peaceful village where ordinary life reveals small moments of magic and human kindness.

The Thyroid Fixer

A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.

Office Hours with Arthur Brooks

Blends neuroscience, behavioral science, philosophy, and religion to explore research on happiness and how it can improve lives.

The Peter Attia Drive

Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.

12 Hour Sound Machines for Sleep (no loops or fades)

Twelve-hour continuous soundscapes of white, pink, and brown noise designed to aid sleep, mask disturbances, and reduce anxiety.

The Happiness Lab with Dr. Laurie Santos

A Yale psychologist examines misconceptions about happiness through science and expert insights.

Psychiatry & Psychotherapy Podcast

Explores psychiatry and psychotherapy through interviews with experts, trainees, and individuals sharing lived mental health experiences.

Raising Families with Dr. Jerry Weichman

Practical tools and expert advice for parents seeking to improve family mental health and raise resilient children.

Ask Lisa: The Psychology of Raising Tweens & Teens

Psychologist Lisa Damour answers parents' questions about raising tweens and teens with evidence-based advice on mental health, behavior, and family dynamics.

But Are You Happy?

Two experts break down self-development and mental health with no-nonsense, practical advice.

People Who Read People: A Behavior and Psychology Podcast

Explores human behavior through interviews with experts in psychology, law, sports, and poker.

Speaking of Psychology

Explores recent psychological research and its applications to daily life.

Well with Arielle Lorre

Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.

Chasing Life

A doctor investigates global lifestyles linked to longevity, brain health, and aging well to understand how people live happier, healthier lives.

Sleep & Relaxation Music to Calm the Nervous System

Healing music and nature soundscapes designed to promote restorative sleep, reduce anxiety, and support relaxation and meditation practices.

The Curbsiders Internal Medicine Podcast

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

The Curbsiders Internal Medicine Podcast

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

Savage Lovecast

Answers listener questions on sex, relationships, and politics with candid advice.

The Porn Reboot Podcast

Guides men through recovery from compulsive porn and masturbation addiction with coaching and practical strategies.

Being Well with Forrest Hanson and Dr. Rick Hanson

Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.

Daily Motivational Positivity

Morning episodes with affirmations, motivational speeches, and stories focused on self-improvement and positive mindset.

Feel Better, Live More with Dr Rangan Chatterjee

A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.

Oversharing

Two sisters—one a relationship expert, the other a therapist—offer advice on love, friendship, and life's awkward moments.

2% With Michael Easter

A journalist explores the science of resilience and well-being through interviews and research, challenging modern wellness myths.

FoundMyFitness

A podcast exploring health, science, nutrition, aging, and fitness.

Dear Gabby

A self-help podcast featuring real-time coaching and conversations on personal growth and spirituality with Gabby Bernstein.

Inside Trader Joe's

A behind-the-scenes look at Trader Joe's products, stores, and company culture from the perspective of its employees.

Relaxing White Noise

White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.

TC

The Chronic Truth

A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.

Dual Coast Podcast

A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.

Therapy and Theology

A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.

This Jungian Life Podcast

Three Jungian analysts explore depth psychology through candid discussions and listener dream analysis.

The One You Feed

Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.

Inner Cosmos with David Eagleman

Neuroscientist David Eagleman examines how the brain interprets reality through science, stories, and interviews.

The Dr. Jeffrey Roth‘s Looking Good Feeling Great Podcast

Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.

Champions for Children

Focuses on improving children's health through community-based care and support systems.

The Young Lab

Dr. Michael Young discusses longevity, performance, and regenerative aesthetics using evidence-based science.

Death, Sex & Money

A podcast about the intimate, difficult conversations around love, loss, money, and identity.

Stronger Weekly

Weekly podcast for parents covering health, fitness, strength training, nutrition, and mental well-being with expert insights.

Evidence Based Birth

Discusses research evidence on pregnancy and childbirth to empower birth workers and families with accurate information.

I Can’t Sleep

A soothing voice narrates slow, factual stories from science and history to help listeners fall asleep.

The Nick Bare Podcast

Nick Bare discusses nutrition, performance, and habits for consistent personal growth through disciplined, principle-driven conversations.

Sunday Reset w/ Will & Friends

Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.

Ten Minute Bible Talks Devotional Bible Study

A daily devotional exploring one Bible passage with practical insights for everyday life.

The Proof with Simon Hill

A physiotherapist and nutritionist discusses science-based approaches to health, longevity, exercise, nutrition, sleep, and mindfulness.

What We Said

Two friends discuss health, relationships, and life while sharing listener stories and offering personal advice.

The Checkup with Doctor Mike

A doctor discusses health, wellness, and personal stories with celebrities from entertainment, politics, sports, and media.

The Birth Hour - A Birth Story Podcast

Real birth stories shared by parents, covering pregnancy, childbirth, and postpartum experiences with honesty and emotion.

Relocalizing Health with Dave Chase

Dave Chase talks with leaders rebuilding local healthcare systems by reducing waste and restoring community-based care.

Secretly Sporty

Explores how artists and creatives use fitness, sports, and exercise to enhance their mental health and creative work.

This Week in Cardiology

A weekly summary and analysis of key developments in cardiology for healthcare professionals.

Spot On!

Timely nutrition, health, and wellness topics with expert guests cutting through media hype to deliver accurate, practical advice.

Boring Books for Bedtime Readings to Help You Sleep

Calmly narrated readings of old, mildly interesting nonfiction like philosophy texts and vintage catalogs to help quiet the mind for sleep.

Blocks w/ Neal Brennan

Comedian Neal Brennan hosts conversations with people reflecting on lessons they wish they had learned earlier in life.

Pillow Talks

A sex therapist and her partner share candid relationship stories and practical advice for improving intimacy and connection.

Working Hard with Grace Beverley

Conversations with diverse achievers reveal raw insights on redefining success, balancing ambition, and learning from failure.

The Best of You

A therapist and guests explore emotional healing and personal growth through psychology and faith.

Just Ingredients

Explores whole, non-toxic ingredients for nutrition, wellness, and daily living with expert guests discussing health and natural product choices.

Undoctrinate Yourself

Explores science, medicine, technology, education, religion, and spirituality through the lens of critical thinking and epistemology.

the goop podcast

gwyneth paltrow

White Noise and Sleep Sounds (12 Hours)

Twelve-hour episodes of white noise, nature sounds, and sleep music designed to help listeners relax, focus, sleep, and reduce anxiety.

Different, Not Broken

A raw, honest exploration of neurodivergence, identity, and emotional authenticity for those who’ve felt too much.

The Empty Bowl

A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels hosts candid conversations with experts and pioneers on health, mental wellness, relationships, and personal growth.

Finding Freedom with Peter Crone

Guides people through transformative conversations to overcome fear and discover profound personal freedom.

Dharma Lab

Neuroscientists explore how meditation and mindfulness shape the brain and well-being.

Soul Boom

Conversations about creativity, spirituality, and psychology with artists and thinkers exploring the human experience.

The Biology of Trauma With Dr. Aimie

Explores how trauma affects the body on a cellular level and offers a new model for healing in the modern world.

Get Real with Jim Weiss

Discusses healthcare innovation and public health with scientists, CEOs, and experts to explore the future of medicine and patient empowerment.

What the Health is Happening?

A doctor discusses health topics and medical issues to help listeners make informed decisions about their well-being.

Sleepy

A soothing bedtime podcast where a baritone voice reads classic literature to help listeners fall asleep.

8 Hour Binaural Beats

8-hour audio tracks combining binaural beats, ambient music, and nature sounds to support sleep, meditation, and mental well-being.

Drug Story

Each episode explores the unexpected stories behind prescription drugs and the business of treating illness.

The Naked Scientists Podcast

A weekly science podcast featuring news, expert interviews, experiments, and listener Q&A.

The Model Health Show

Shawn Stevenson explores health and fitness topics including nutrition, sleep, hormones, and exercise with expert guests.

All In The Mind

Explores the psychology behind human behavior, emotions, and mental health through expert interviews and personal stories.

Allô Copines

Two friends share candid conversations about life, relationships, and personal experiences in a judgment-free space.

Calm History - Bedtime Sleep Stories for Education & Relaxation

Historical narratives told calmly for bedtime listening, covering events and figures from ancient civilizations to modern times.

Choose Strong

Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.

Down to Birth

Examines pregnancy, birth, and postpartum experiences through evidence-based discussions, birth stories, and interviews focused on women's rights and systemic change.

Everything Happens with Kate Bowler

A professor explores life, suffering, and resilience through conversations with thoughtful and humorous guests.

EXPANDED Podcast by To Be Magnetic

Teaches manifestation by combining neuroscience, psychology, and energetics to reprogram subconscious beliefs and align with authentic goals.

Finding Mastery with Dr. Michael Gervais

Conversations with elite performers across sports, business, and science to explore the psychology of high performance and human potential.

Friday Night Karaoke

Amateur singers perform their favorite songs weekly in a straightforward karaoke showcase.

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

Astrology forecasts and personal readings explore cosmic influences on daily life, relationships, and societal events.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided sleep meditations, hypnosis, and bedtime stories to help listeners relax and fall asleep.

I Choose Me with Jennie Garth

Actress Jennie Garth explores self-care, personal growth, and mindfulness through conversations about choosing oneself.

Life Kit: Health

Practical, science-based tips for improving health and wellness from NPR experts.

Lifespan with Dr. David Sinclair

Explores the science of aging and longevity, translating cutting-edge research into practical insights for living longer and healthier.

Love This Way!

Discusses modern relationships, emotional wellness, and self-worth to help people build and maintain healthy love.

Making Space with Hoda Kotb

Heartfelt conversations with people who share stories of resilience and hope amid life’s challenges.