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Fitness Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 101–200 of 4,513 podcasts

The Jordan Syatt Podcast

Discusses health, faith, politics, and history through candid, unfiltered conversations.

Life Kit

Practical advice from experts on everyday life challenges like sleep, money, and parenting.

On Purpose with Jay Shetty

Conversations with experts and public figures explore mental health, personal growth, and meaningful living.

The Rich Roll Podcast

Rich Roll interviews thought leaders in wellness, personal development, and performance to inspire authentic living.

10% Happier with Dan Harris

Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.

Maintenance Phase

Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.

Previa Alliance Podcast

Discusses perinatal mental health through conversations with survivors and professionals.

Rain Sounds - 10 Hour

A continuous recording of rain sounds designed for relaxation, meditation, and sleep.

Becoming UnDone with Dr. Toby Brooks

Explores how high-achievers rebuild after hitting rock bottom, facing burnout, or losing their identity.

Culture Apothecary with Alex Clark

Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.

ONE Extraordinary Marriage Show

A husband-and-wife team shares practical advice and insights to strengthen marriages and deepen emotional and physical intimacy.

Life is an Inside Job with Coach Mike Basevic

Explores subconscious emotional patterns affecting high achievers who struggle with self-doubt despite external success.

The Model Health Show

Shawn Stevenson explores health and fitness topics including nutrition, sleep, hormones, and exercise with expert guests.

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Analyzes subconscious patterns in human behavior and provides methods to change them.

Ready For Love with Hilary Silver

Examines self-trust, boundaries, and personal growth to help women lead from within and create intentional lives.

This Podcast Will Kill You

Two epidemiologists explore the science, history, and impact of diseases and medical mysteries, one deadly topic at a time.

Science Vs

A show that investigates popular topics and myths by analyzing scientific evidence to determine what’s fact, fiction, or uncertain.

Strictly Anonymous Confessions

Anonymous callers share personal stories about relationships, sex, and secrets in candid conversations with host Kathy.

12 Hour Sound Machines for Sleep (no loops or fades)

Twelve hours of continuous, unlooped soundscapes like white, pink, and brown noise to aid sleep, soothe babies, or mask environmental noise.

The Dr. Hyman Show

Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.

Red Pill Shaman

A spiritual guide merging quantum theory, psychology, and esoteric theology to awaken inner sovereignty and dismantle systems of control.

Make Me Smile with Miist

Explores how small, intentional acts of kindness can combat loneliness and spread joy, inspired by music and stories of everyday impact.

The Mindset Mentor

Rob Dial explores mindset, psychology, and personal growth to help listeners understand their brains and behaviors to create lasting change.

Good Life Project

Deep conversations about building a meaningful life through midlife reinventions, grounded in science and human experience.

The Secret To Success with CJ, Karl, Jemal & Eric Thomas

Four high-performance experts break down mindset, money, leadership, and execution with raw honesty and actionable strategies.

The Sabrina Zohar Show

Explores modern dating, anxious attachment, and personal growth through raw conversations on healing and self-discovery.

The Ultimate Human with Gary Brecka

Discusses health, longevity, and biohacking through interviews with experts, athletes, and celebrities.

Where Should We Begin? with Esther Perel

Real people share intimate, raw stories about love, conflict, and relationships in therapy sessions with psychotherapist Esther Perel.

Inside Trader Joe's

A behind-the-scenes look at Trader Joe's products, stores, and company culture from the perspective of its employees.

Relaxing White Noise

White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.

Dear Gabby

A self-help podcast featuring real-time coaching and conversations on personal growth and spirituality with Gabby Bernstein.

The Art of Accomplishment

Two experts explore practical self-discovery tools through coaching sessions and conversations with leaders and performers.

Live Beyond the Norms

Explores cutting-edge research and unconventional strategies for extending healthy human lifespan.

I Love Being Sober

Explores addiction recovery beyond traditional methods, emphasizing holistic well-being and sustainable sober living.

Well with Arielle Lorre

Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.

The Curbsiders Internal Medicine Podcast

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

Women Road Warriors

A journalist and a truck-driving motivational speaker host candid interviews with celebrities and experts on topics relevant to women's lives and careers.

The Midlife Squeeze

Explores the challenges of balancing aging parents, children, careers, and relationships during midlife through honest personal stories.

The Curbsiders Internal Medicine Podcast

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

Ten Minute Bible Talks Devotional Bible Study

A daily devotional exploring one Bible passage with practical insights for everyday life.

The Dr. Lee Warren Podcast

A neurosurgeon explores how faith and neuroscience combine to rewire the brain for focus, resilience, and hope.

Being Well with Forrest Hanson and Dr. Rick Hanson

Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.

Chiro Hustle Podcast Archives - Chiro Hustle

A podcast providing a free speech platform for the chiropractic profession.

I Can’t Sleep

A soothing voice narrates slow, factual stories from science and history to help listeners fall asleep.

Rain Sounds

Curated recordings of rain and natural ambient sounds designed to promote relaxation, sleep, focus, and meditation.

Boring Books for Bedtime Readings to Help You Sleep

Calmly narrated readings of old, dry nonfiction texts like philosophy and vintage catalogs to help quiet the mind for sleep.

The Biohacking Standards

A deep dive into biohacking fundamentals—nutrition, movement, sleep, and mindfulness—grounded in science and holistic wellness principles.

Suspicious Minds: AI and the Apocalypse

Explores how artificial intelligence is reshaping humanity’s shared vision of the future and confronting existential fears of apocalypse.

The Dr. Jeffrey Roth‘s Looking Good Feeling Great Podcast

Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided sleep meditations, hypnosis, and bedtime stories to help listeners relax and fall asleep.

10 MINUTES TO LESS SUFFERING

Daily mindfulness and stress management tools to reduce anxiety and build emotional resilience in just ten minutes.

Get Better Faster

Doctors and researchers discuss functional medicine and root-cause approaches to chronic illness and health optimization.

The Sleepy Bookshelf: Just Jane

Listen to Jane Austen’s complete works read aloud chapter by chapter in soothing, sleep-friendly narrations.

🎙️ Rebuild & FulfillReal conversations on burnout, rebuilding, and becoming stronger than before.

Honest conversations about burnout, mental health, and resilience for high-functioning adults learning to rebuild and find fulfillment.

این نقطه

Guided meditations and reflections on mindfulness, awareness, and the art of living consciously.

Ones Ready

Air Force special operations veterans discuss training, nutrition, recovery, and mindset for aspiring elite operators.

Therapy and Theology

A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.

Feel Better, Live More with Dr Rangan Chatterjee

A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.

In Totality with Megan Ashley

A Christian podcast exploring faith, prayer, and obedience through honest discussions about living fully for God.

Trying Not to Care

A woman shares personal stories about sensitivity, heartbreak, and self-discovery while navigating adulthood.

WIN ALL DAY - with Coach JC

Life coach JC helps professionals and athletes improve performance through personal development, leadership training, and mental resilience.

Your Turn with Allison Aubrey

Practical, evidence-backed advice on health and relationships for navigating life changes in midlife and beyond.

Aware and Aggravated

Aware and Aggravated

Made for Health | Peptides | Lyme | Chronic Infections | Long Covid | Insulin Resistance | Hypermobility

A physician explores science-based approaches to treating chronic conditions and restoring health.

The Best of You

A therapist and guests explore emotional healing and personal growth through psychology and faith.

Activate Your Practice Podcast

A chiropractor discusses spinal health and interviews experts on topics related to chiropractic care and wellness.

Mens Anonymous

Men share unfiltered thoughts on relationships, emotions, and identity in honest conversations about modern masculinity.

Friday Night Karaoke

Amateur singers perform their favorite songs weekly in a straightforward karaoke showcase.

Not Your Doctor

Three doctors answer listener questions on health, wellness, and life with evidence, nuance, and candid conversation.

Diabetes Nerd

Discusses diabetes research, technology, management strategies, and personal stories through candid conversations.

FoundMyFitness

A podcast exploring health, science, nutrition, aging, and fitness.

Drift Off - Bedtime Stories for Adults

Soothing, ad-free bedtime stories read in a soft, melodic voice to help adults relax and fall asleep.

Normalize It Forward

Discusses mental health during college, focusing on reducing stigma and supporting young adults, parents, and therapists.

White Coat Investor Podcast

A podcast for doctors and high-income professionals covering personal finance, investing, debt payoff, and wealth-building strategies.

Judging Meghan

Meghan Judge hosts conversations about grief, aging, relationships, and making a positive impact with guests from diverse backgrounds.

Feeling Things with Amy & Kat

Two friends explore emotions through candid conversations about life, pop culture, and personal experiences with honesty and humor.

The Proof with Simon Hill

A physiotherapist and nutritionist discusses science-based approaches to health, longevity, exercise, nutrition, sleep, and mindfulness.

Chasing Life with Dr. Sanjay Gupta

A neurosurgeon and medical correspondent explores science-backed ways to improve health and extend lifespan through expert conversations.

You Are Not Broken

Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.

8 Hour Sleep Music

Relaxing music blended with nature sounds and white noise to help you fall and stay asleep.

Imperfect Love

A psychologist answers real-life questions on love, self-acceptance, and personal growth using a mindfulness-based approach.

Inner Cosmos with David Eagleman

Neuroscientist David Eagleman examines how the brain interprets reality through science, stories, and interviews.

What We Said

Two friends discuss health, relationships, and life while sharing listener stories and offering personal advice.

Grief and Rebirth: Finding the Joy in Life

Explores grief, trauma, and spiritual transformation through conversations with healers, mediums, and resilience experts.

The Happiness Lab with Dr. Laurie Santos

A Yale psychologist examines misconceptions about happiness through science and expert insights.

The Nick Bare Podcast

Nick Bare explores nutrition, human performance, and disciplined habits to help people consistently show up for what matters.

Calm History - Bedtime Sleep Stories for Education & Relaxation

Historical narratives told calmly for bedtime listening, covering events and figures from ancient civilizations to modern times.

Calm History (not A.I. & no loud ads) - Bedtime Sleep Stories for Education & Relaxation

Historical narratives presented as calming bedtime stories on topics ranging from ancient civilizations to modern events.

Grounded Wellness by Primally Pure

Conversations with experts on holistic health, non-toxic living, and regenerative agriculture from a working farm.

The Health Continuum

High-performing professionals learn science-based health strategies to sustain energy, focus, and resilience in demanding careers.

The Liz Moody Podcast

Liz Moody explores science-based wellness topics with experts to help listeners improve their health, mindset, and daily lives.

Your Thoughts Your Reality

A podcast exploring how veterans can overcome psychological challenges like fear and self-doubt through neuroencoding science.

ShowUp2Win

People share stories of resilience, mental health, and personal growth through healing and overcoming adversity.

Strength Required

Examines the physical, mental, and operational foundations of sustained high performance through interviews with athletes, coaches, and experts.

Brown Noise Sleep Sounds

Brown noise, white noise, pink noise, and nature soundscapes to aid sleep, focus, relaxation, and child sleep routines.

Dual Coast Podcast

A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.

EXPANDED Podcast by To Be Magnetic

Teaches manifestation using neuroscience, psychology, and energetics to reprogram subconscious beliefs and align life with authenticity.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Explores the science and practice of ketogenic diets and intermittent fasting for weight loss and overall health.

Allure Perspectives

A deep dive into the cultural, medical, and personal dimensions of women's breasts through expert insights and personal narratives.

The Head Start: Embracing the Journey

Chronic migraine patients and experts share personal experiences and coping strategies in candid conversations about living with invisible illness.