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The Art of Being Well: Daily Summaries Delivered
by Dear Media, Will Cole
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago1h 5m
AI & Our Brains + Should Social Media Be Banned for Teens? Instagram Executive's Uncensored Hot Takes | Tara Hopkins
Tara Hopkins, who leads policy work for Instagram at Meta, joins Dr. Will Cole for a candid conversation about raising teenagers in the social media era. They cover Instagram's Teen Accounts feature — the default restrictions on contact, content, and time — the AI tools Meta uses to detect teens who lie about their age, and the supervision tools available to parents. Tara shares her honest take on outright social media bans, why she believes a parent-guided gradual approach works better than a hard cutoff, and practical parenting wisdom from raising her own two teenagers, including why it's okay to tighten boundaries later and how to use the algorithm reset tool. For all links mentioned in this episode, visit www.drwillcole.com/podcast.This episode was recorded prior to Meta's agreement with a bipartisan group of 52 attorneys general across US states, territories, and the District of Columbia, building on their longstanding efforts to empower parents and support teens. Learn more at https://about.fb.com/news/2026/08/agreement-with-state-attorneys-general-supporting-teens/Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 3 days ago51 min
MTHFR Myths, Psoriasis, Panic Attacks & Poop Shoes | Ask Me Anything
It's another Ask Me Anything on The Art of Being Well. Dr. Will Cole and the team tackle three listener questions: whether a husband's chronic psoriasis is connected to his job doing concrete work, why a teenager's mom started having panic attacks weeks after starting methylfolate, and their honest take on the viral "poop shoes" trend. Plus, an update on the brand-new book, Heal Your Cells. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Ready to start? Visit WaldenU.edu today.Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE and enter code WILLCOLE for 30% off your first order.For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DRINKAG1.com/willcole.Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590 Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 6 days ago1h 16m
Exotic Juices, God, Glowing Skin, Supermodels & Controversial Bison Breakfast | Miranda Kerr
Miranda Kerr - model, mother of four, and founder of Kora Organics - returns to the podcast to talk with Dr. Will Cole about presence, faith, and the health scare that changed everything. Miranda shares the real story behind her mother's tumor diagnosis and the hidden toxins that sparked her obsession with certified organic beauty, the philosophy of crystals and consciousness woven into every Kora Organics product, and the simple wellness routine she leans on today. Plus: the truth behind her viral "bison breakfast," her one-and-only leech therapy experiment, and the book that changed how she sees the world. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Code: DRCOLE20 for 20% off at https://us.koraorganics.com/Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to justaddbuoy.com/willcole and use code WILLCOLE to get 31% off the Liquid Electrolyte Discovery Set.Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50.If you're ready to feel more rested, calm, and clear, head to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order.Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.Find your next fall favorites at Quince. Download the Quince app for app-exclusive offers, or go to Quince.com/willcole. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 1 weeks ago2h 10m
Mind, Body, and God: A New Kind of Health Conversation | Dylan Gemelli, Dr. Josh Axe & Dr. Will Cole
Dr. Will Cole joins forces with Dr. Josh Axe and health coach Dylan Gemelli for the first episode of The Round Table - a new collaborative series releasing across all three of their channels. Over two-plus hours, they go deep on cellular health and the Stanford study most doctors haven't caught up to yet, optimal vs. "normal" lab ranges, the future of peptides, the seed oil debate, and why faith belongs in the conversation about health at all. They don't agree on everything, and that's the point. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to HANSforDogs.com/WELL— to get $30 off your first month. Plus, every order is backed by a 90-day money-back guarantee, so you can try HANS completely risk-free.Get 20% off your DeleteMe plan when you go to joindeleteme.com/ABW and use promo code ABW at checkout.Right now, Larineco is offering our listeners up to 50% off at BUY larine.COM/WILLCOLE!MANUKORA.com/WILLCOLE and use WILLCOLE to save up to 31% plus $75 worth of free gifts.Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DRINKAG1.com/willcole. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 1 weeks ago1h 6m
Stem Cells, GLP-1s, Peptides & The Faith-Based Case for Longevity | Dr. Josh Axe
Dr. Josh Axe - co-author of Heal Your Cells and one of the most well-known names in natural medicine - joins Dr. Will Cole to share the near-death spinal infection experience that personally validated every protocol in their new book. He walks through the hyperbaric oxygen therapy that helped regenerate bone with no blood supply, the BPC-157 and TB500 peptide stack that created new blood vessels in the damaged area, and the stem cell landscape that's changing what "reversible" means. They also discuss GLP-1s done right vs. wrong, the shared loss of their fathers (both sudden cardiovascular events), what the Bryan Johnson approach gets right and dangerously wrong, and what the most important quality in a doctor actually is. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Ready to start? Visit WaldenU.edu today.Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your entire order at clearstem.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago55 min
Mast Cells & Autism, Viral Skin Issues + Organs Aging Faster | Ask Me Anything
In this Ask Me Anything episode, Dr. Will Cole and his team introduce Heal Your Cells (co-written with Dr. Josh Axe) and the Stanford research behind it, then answer two listener questions: what's driving cold urticaria and hives in a 4-year-old with autism, and what wart-like growths on the knuckles of a 23-year-old are really communicating about immune health. They cover mast cell activation, histamine protocols, salicylic acid, bee propolis, Manuka honey, and the gut-immune connection — plus a story about a beta fish named Huffle that becomes a surprisingly relevant mold PSA. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE and enter code WILLCOLE for 30% off your first order.Get 25% Off Cowboy Colostrum with code WILL at https://cowboycolostrum.com/will.Ready to start? Visit WaldenU.edu today.For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DRINK AG1.com/willcole.Visit coyuchi.com/beingwell for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply).Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago0 min
Listen now: The Wellness Digest
The Wellness Digest is a weekly reset for anyone trying to feel well without turning wellness into a full-time job.Hosted by sisters Hannah and Lena Kleinfeld, the founders behind Omni-Biotic U.S., the show draws on their unique perspective working alongside microbiome scientists, clinicians, and thousands of people navigating symptoms that are often misunderstood, dismissed, or left unexplained.Each week, they explore the patterns shaping modern health, from burnout and nervous system overload to hormone shifts, skin changes, fatigue, and digestion, and what these signals may be trying to tell us.Through expert conversations and honest discussions, Hannah and Lena share what they are learning through their work, their own health journeys, and the practitioners they trust, offering a clearer, more grounded understanding of how to support your body in real life.The gut remains a throughline, but the mission is bigger. To help you cut through noise, return to foundations, and better understand what it takes to feel well today.Listen HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago1h 5m
Korean Skincare, Melasma, Inflammation Peptides & Why Your Fragrance Wardrobe Matters | Chriselle Lim
Chriselle Lim - fashion and lifestyle content creator, co-founder of PHLUR, and one of the original influencers - joins Dr. Will Cole in Los Angeles for a conversation about the wellness journey that followed 20 years of putting everyone else's content first. She shares the story behind PHLUR's acquisition during her divorce, what inspired Missing Person (the scent with a 250,000-person waitlist before anyone had smelled it), and what developing Honeymoon looked like during the darkest period of her life. They also cover her melasma diagnosis at 40, her full skincare correction protocol, one year on Thymosin Alpha-1, food sensitivity testing, and the colonic experience she will not be repeating. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit coyuchi.com/beingwell for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply).Find an Avocado near you or shop online at AvocadoGreenMattress.com/ABW — and check out their mattress and bedding sale!Start your free trial at SHOPIFY.COM/willcole!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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