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Fitness Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 1–100 of 4,551 podcasts

The Dr. John Delony Show

A therapist answers callers' questions about relationships, mental health, and personal struggles with practical advice.

The Mel Robbins Podcast

A motivational podcast offering research-backed tools and personal stories to help listeners make positive life changes.

Huberman Lab

Explores neuroscience and science-based tools for understanding and improving brain function, behavior, and health.

We're Out of Time

Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.

Tony Mantor: Why Not Me ?

Explores autism, mental health, and human stories to promote understanding, challenge stigma, and support neurodiversity.

Nothing much happens: bedtime stories to help you sleep

Soothing bedtime stories told twice, slowly, to help ease racing thoughts and guide listeners into sleep.

Maintenance Phase

Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.

Send Me To Sleep

A calming voice guides listeners into restful sleep by soothing anxiety and quieting overactive thoughts.

Sleep & Relaxation Music to Calm the Nervous System

Healing music and nature soundscapes designed to promote restorative sleep, meditation, and deep relaxation.

The Jamie Kern Lima Show

Entrepreneur Jamie Kern Lima interviews experts and celebrities about overcoming self-doubt and building self-belief.

Savage Lovecast

Answers listener questions on sex, relationships, and politics with candid advice.

Dr. Jockers Functional Nutrition

Science-based strategies for reducing inflammation, improving brain and gut health, burning fat, and supporting wellness through functional nutrition.

Office Hours with Arthur Brooks

Blends neuroscience, behavioral science, philosophy, and religion to explore the science of happiness and how to apply it to daily life.

Motivation Daily by Motiversity

Curated motivational speeches from top speakers on life, business, discipline, and personal growth.

Tara Brach

Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.

The High Performance Podcast

Conversations with top performers across sports, business, and entertainment reveal the mindset and habits behind sustained success.

Sleep Escape: Sleep Meditation & Hypnosis

Sleep meditations and hypnosis with calming narration, music, and ambient sounds to help you fall and stay asleep.

the goop podcast

Gwyneth Paltrow interviews experts and close confidants to explore holistic approaches to health, wellness, and modern living.

Total Disruption Podcast

Discussions with entrepreneurs and thought leaders on how disruptions in life and business drive personal and professional transformation.

The Reality Revolution Podcast

Explores reality hacking through quantum physics, meditation, psychedelics, biohacking, and consciousness expansion techniques.

BEING HER with Margarita Nazarenko

Explores womanhood and personal growth through conversations about self-development and becoming one's best self.

The Empty Bowl

A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.

U Up?

Two hosts break down modern dating with humor and honesty, from dating apps to relationships.

ZOE Science & Nutrition

Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.

The EMPWR Podcast

A fitness entrepreneur shares workout tips, nutrition advice, and personal stories to support holistic wellness and self-empowerment.

Sleepy

A soothing bedtime podcast where a baritone voice reads classic literature to help listeners fall asleep.

Stories of Special Forces Operators

Examines special forces operations countering Iran’s Quds Force and its proxy networks through sabotage, assassinations, and intelligence.

Sleep Meditation for Women

Guided sleep meditations designed to help women quiet their minds and ease into restful sleep.

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Conversations with thought leaders explore personal growth, emotional resilience, and living with purpose through small, consistent actions.

The Dr. Gabrielle Lyon Show

Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.

Oversharing

Sisters Jordana Abraham and Dr. Naomi Bernstein discuss relationship challenges, answering listener questions with humor and therapy insights.

Deep Sleep Sounds

Original soundscapes combining nature sounds, binaural beats, and white noise to help you sleep and relax.

Finding Freedom with Peter Crone

Guides people through transformative conversations to overcome fear and discover profound personal freedom.

The VPZD Show

Two physicians discuss healthcare, medicine, and policy from a contrarian, middle-ground perspective.

Mind Pump: Raw Fitness Truth

Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.

White Noise and Sleep Sounds (12 Hours)

Continuous 12-hour soundscapes of white noise, rain, ocean waves, and other ambient sounds to aid sleep, focus, and relaxation.

EMS 20/20

Two paramedics analyze real emergency calls to teach practical lessons in pre-hospital care.

Sexy Stories

Daily erotic tales exploring temptation, fantasy, and desire through intimate, whispered storytelling.

Sawbones: A Marital Tour of Misguided Medicine

A medical historian and her comedian husband explore centuries of misguided, bizarre, and often gruesome medical practices.

The Astrology Lounge

Explores practical applications of astrology in daily life through guided insights and cosmic interpretations.

Bite Back with Abbey Sharp

A registered dietitian debunks nutrition myths and shares science-based, enjoyable approaches to food and healthy living.

The Dr. Laura Podcast

A psychologist gives advice on relationships, parenting, and behavior through caller questions and research insights.

Cracking On with Sam Frost and Sarah Roberts

Sam Frost and Sarah Roberts explore how people navigate life’s challenges and changes with humor and resilience.

Barbell Medicine Podcast

Barbell Medicine

Rise & Roar with the Badass Lioness

A podcast for women leaders and entrepreneurs learning to harness their story, build confidence, and create a powerful personal brand.

Just Ingredients

Explores whole, non-toxic ingredients for nutrition, wellness, and daily living with expert guests discussing health and natural product choices.

Flusterclux With Lynn Lyons: For Parents Who Worry

Therapist Lynn Lyons discusses parenting and anxiety with family, offering practical strategies to help parents model emotional health and resilience.

The Veterans Disability Nexus

A U.S. Army veteran and physician assistant explains how medical evidence and nexus letters support VA disability claims.

Typology

Explores human personality through the Enneagram system, featuring interviews with experts on self-discovery and personal growth.

The Birth Hour - A Birth Story Podcast

Real birth stories shared by parents, covering pregnancy, childbirth, and postpartum experiences with honesty and emotion.

Maximized Minimalist Podcast

Women learn practical, sustainable methods to declutter their homes and minds, reduce overwhelm, and create lasting calm through mindful minimalism.

Live Like a Girl with Dr. Mindy Pelz

Dr. Mindy Pelz explores women's health through hormone science and wellness conversations to help women live in rhythm with their bodies.

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep hypnosis and meditation episodes guide listeners into restful sleep using calming techniques and gentle storytelling.

Sleep Wave: Sleep Meditation & Sleepy Stories

Guided sleep meditations and soothing bedtime stories designed to help listeners relax and fall asleep.

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

Soothing bedtime stories for adults, told in a calm voice, to help quiet the mind and ease into sleep.

HEALTH TALK AMERICA

Doctors discuss functional medicine, wellness, and health research, offering practical advice for listeners to improve their well-being.

Mayim Bialik's Breakdown

Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.

The Art of Accomplishment

Two hosts explore practical self-exploration tools through coaching sessions and conversations with leaders and performers.

8 Hour Binaural Beats

8-hour binaural beats with ambient and nature sounds to support sleep, meditation, relaxation, and brainwave entrainment.

Journey Beyond Divorce Podcast

A divorce coach and expert interviews guide listeners through emotional, legal, and financial challenges of divorce and co-parenting.

Insight with Chris Van Vliet

Long-form interviews with top figures in pro wrestling, sports, and film exploring their careers and personal motivations.

Perform with Dr. Andy Galpin

Explores science-based strategies for optimizing physical and mental performance for all fitness levels.

The School of Greatness

Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.

unPAUSED with Dr. Mary Claire Haver

A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.

Listen Then Speak

Conversations with authors and entrepreneurs exploring how culture, faith, career, and mental health shape their journeys.

Situational Awareness Tactics

Examines lifestyle and environmental factors linked to early-onset cancer and ways to reduce personal risk through prevention.

The 80 Million Podcast

Discusses federal and state Medicaid policy and its impact on health care organizations and providers.

Dopey: On the Dark Comedy of Drug Addiction

Two former IV heroin addicts share darkly comic, candid stories about drug use, recovery, and the realities of addiction.

Lights Out Library: Sleep Documentaries

Soothing documentary-style stories on science, history, mythology, and more to help you fall asleep.

Stories from the Village of Nothing Much

Soothing, family-friendly stories set in a peaceful village where ordinary life reveals small moments of magic and human kindness.

Happier with Gretchen Rubin

Two sisters explore practical strategies for building happier lives and better habits through conversational, relatable weekly discussions.

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey explores biohacking, longevity, and performance through science and expert interviews to improve energy, focus, and resilience.

Sex With Emily

A sex and relationships expert answers listener questions on intimacy, pleasure, and sexual health.

Sh!t That Goes On In Our Heads

Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.

The Adam and Dr. Drew Show

Two longtime collaborators discuss personal and medical issues with callers, blending candid advice with comedy.

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health.

Shameless Sex

Two sex educators explore pleasure, intimacy, and self-love with candid conversations and real-life stories.

Optimal Living Daily - Personal Development and Self-Improvement

Curated self-help articles narrated daily, covering minimalism, productivity, and personal growth with actionable insights.

Get Sleepy: stories for sleep

Bedtime stories narrated in a calming voice to help adults relax and fall asleep.

The Peter Attia Drive

Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.

Something You Should Know

Expert interviews and practical tips to improve your life, career, finances, and relationships.

The Dr. Hyman Show

Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.

The Dr. Laura Podcast

A psychologist offers advice on relationships, parenting, and personal growth through listener questions and behavioral insights.

The Dr. Josh Axe Show

Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.

Ask Lisa: Untangling Family Life

Psychologist Lisa Damour answers parents' questions about raising tweens and teens with evidence-based advice on mental health, behavior, and family dynamics.

Just Trish

Trisha Paytas and co-host Oscar Gracey discuss internet drama, celebrity gossip, and viral pop culture trends with unfiltered honesty.

Sleep With Me

A surreal radio show presenting fictional news updates from a desert town where all conspiracy theories are real.

Next Question with Katie Couric

Katie Couric interviews political insiders and journalists to cut through the noise and highlight what truly matters in current events.

Heal Squad x Maria Menounos

A daily podcast hosted by Maria Menounos exploring physical, emotional, and spiritual health through expert interviews and personal healing journeys.

The Quote of the Day Show | Daily Motivational Talks

A daily motivational podcast featuring inspiring quotes and short audio clips from prominent personal development speakers.

The Dr. Tyna Show

Discusses health truths and medical empowerment, offering practical wellness insights to foster personal and community resilience.

Just Sleep - Bedtime Stories for Adults

Calming bedtime stories for adults, read aloud to help listeners relax and fall asleep.

Cameron Hanes - Keep Hammering Collective

Profiles high-achievers and outliers to explore the mindset and habits behind sustained personal and professional success.

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels hosts candid conversations with experts and pioneers on health, mental wellness, relationships, and personal growth.

The Dr Vonda Show

An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.

The Naked Scientists Podcast

A lighthearted science podcast covering breakthroughs, expert interviews, listener questions, and DIY experiments.

Joyce Meyer Enjoying Everyday Life Radio Podcast

Joyce Meyer

Modern Wisdom

Discussions with experts on psychology, philosophy, and self-improvement to help navigate life’s challenges.

The Psychology of your 20s

Examines the psychology behind common experiences in your twenties, including relationships, mental health, and career development.

🎙️ Rebuild & FulfillReal conversations on burnout, rebuilding, and becoming stronger than before.

Honest conversations about burnout, mental health, and resilience for high-functioning adults learning to rebuild and find fulfillment.