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Heal Squad x Maria Menounos: Daily Summaries Delivered
by Heal Squad
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.
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- Today44 min
1295. The Healthcare System Is Missing 80% of Your Health: What to Do About It + How AI Can Help w/ Dr. Nasim Afsar
Hey Heal Squad! Today's episode is for every single one of you who has ever called the doctor because something felt off…whether it was a new symptom, a nagging health concern, or you just needed answers…only to be told the next available appointment is weeks, or even months away. We've all been there, and it's beyond frustrating.That's why we're sitting down with Dr. Nasim Afsar, board-certified physician, former Chief Health Officer at Oracle, and author of the brand-new book Intelligent Health. In this conversation, she shares a statistic that completely stopped us in our tracks: only about 20% of your health is determined by what happens inside the doctor's office. The other 80% comes from your sleep, stress, food, environment, habits, and the everyday choices you make without even realizing it.Dr. Nasim explains what it really means to become the CEO of your own health, why the healthcare system isn't set up to see the full picture of who you are, and how AI could help us connect the dots in ways we've never been able to before.This episode will make you rethink everything you thought you knew about healthcare, and leave you feeling empowered to take a much bigger role in your own health journey. Like Maria always says, we truly have to be the CEO of our own health! Enjoy! HEALERS & HEAL LINERS You are the CEO of your health—don't hand over decisions you should be making yourself: Too many people assume the doctor, the hospital,or even AI will connect all the dots for them. But nobody knows your body and your history better than you do. Only 20% of your health happens at the doctor. The other 80% is in your hands: The biggest drivers of your health are often the things happening every day: your sleep, stress, food, movement, environment, relationships, and habits. Use AI to ask better questions—but never let it replace your judgment:Let AI help you become more informed, but remember: technology should support your decisions, not make them for you. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Dr. Nasim Afsar on LinkedIn: https://www.linkedin.com/in/nasim-afsar/ Website: https://www.nasimafsarmd.com/ Pick up Intelligent Health: The Movement to Unify Data, Harness AI, and Empower People to Thrive: https://www.nasimafsarmd.com/book ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
- Yesterday33 min
1294. Maria's Secrets to Throwing the BEST Party, A Swim Safety Wake-Up Call & The Power of Gratitude
Hey Heal Squad! Ok so Maria is officially 48, fresh off her 48th birthday celebration and she’s got all the deets about what worked for that and more things that worked this week! Maria tells us all about her last-minute karaoke party—including the celebrity performance nobody saw coming, her go-to hostess philosophy, and the party hacks that made the night unforgettable. She also gets into a little tease for Athena’s birthday party (let’s just say ponies may or may not be involved!).But that’s not all! In this quick Heal Squad catch-up, Maria also talks about a recent swim safety and CPR course that completely changed the way she thinks about pool safety. From the surprising drowning statistics every parent should know to the one poolside tool that could save a life. Finally, something that works every week: gratitude! Maria talks about her immense gratitude for all the messages and prayers she received for her birthday. It’s just a reminder that connection and love outweighs most of the material things we constantly obsess over and that really what matters in this life are the people you bring into it. Hope you love this quickie Heal Squad! Enjoy! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Maria’s Karaoke Party: https://www.instagram.com/p/DZaK8o1Rk3s/ Shop What Worked This Week Finds: https://shopmy.us/shop/mariamenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
- 2 days ago49 min
Sunday Set Up Ep. 41: The Successful Pleaser
Most people think people pleasers are weak. But what if the biggest people pleasers are often the most successful people in the room? This week Kev explores the Successful Pleaser — the builder, provider, parent, entrepreneur, and problem-solver whose achievements may actually be masking a lifelong need to earn love, approval, safety, or worth. We get into how success can become emotional armor and how some people become "human infrastructure" — the one everyone depends on. We talk about how many high achievers quietly bounce between shame ("I should have done more") and resentment ("Does anybody see what I've carried?") and how losing money often hurts less because of the money and more because of the effort, sacrifice, and identity attached to it. And maybe the real fear isn't failure — it's irrelevance. And most importantly, how healing doesn't mean stopping the giving. It means giving from fullness instead of proving. And we’ve got a Sunday Set Up Bonus! A deep discussion on college life and Hulu's the Pizza Movie. This is a perfect Sunday Set-Up for the achievers, overgivers, and workhorses who always carry everyone else — and are finally asking whether they themselves deserve support too. ☕️❤️ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
- 3 days ago39 min
Potluck Saturday: Kev & Kels - Praise Choices NOT Talent
Happy Pot Luck Saturday with Kev and Kels! This week Kelsey and Keven dive into how success, fame, entertainment, and even everyday life have changed in a world where everyone has a platform. They discuss how the Tony's and the music industry has evolved from the days of Madonna, Michael Jackson, and superstar culture to today’s creator economy, where it’s easier than ever to launch a career—but harder than ever to stand out. Are the true artists gone, why talent today is a given and how our obsession with celebrities may be mocked in years to come. Then some really big deep questions: Do you remember who you were vs. do you even know who you are? And, why choices should be rewarded over rewarding talent.It's a Pot Luck Saturday and Kev and Kelsey are serving up the usual mish mash! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
- 4 days ago46 min
LGF Ep. 277: Applying The Map of Consciousness
Happy Lonely Guy Friday. What if many of the struggles we face aren't character flaws at all — but simply different levels of consciousness we move through during our lives? This week Kev explores Dr. David Hawkins' Map of Consciousness from Power vs. Force — a framework designed to help us identify where we're operating emotionally and how those states may shape our decisions, relationships, health, happiness, and sense of purpose. We get into how shame says "I am bad," while guilt says "I should have done more," fear says "something bad is coming," and desire says "I'll be okay when." We explore how many successful overgivers quietly bounce between shame, guilt, fear, desire, anger, and pride while looking accomplished from the outside. Then, how the map isn't about judging yourself — it's about gaining awareness so you can recognize where you are and where you might want to grow. Kev also discusses how anger may not be regression at all — it may be the first sign you're finally waking up, and how courage becomes the critical turning point where healing begins and growth becomes possible. After that, how neutrality, willingness, and acceptance may be some of the most underrated emotional states in modern life and reason can explain life without necessarily healing it. Also, we talk about how love differs from attachment, why joy may be closer than we think, and why peace often arrives not when we control life, but when we stop fighting reality. Most importantly, how understanding these levels can help us recognize our patterns, navigate difficult seasons with more compassion, and avoid mistaking temporary emotional states for permanent truths. Plus: the surprisingly impressive $66 Amazon "econo-suit," outfit changes at cowboy-themed kid birthday parties, and other out-of-the-box gift ideas for dads! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
- 5 days ago34 min
1293. The Acupressure Guide to Stress, Pain & Whole-Body Healing w/ Anthony DiSalvo
Hey Heal Squad! After yesterday’s Mind-Body Healing Panel episode, we knew we had to bring back this conversation with Anthony DiSalvo! Anthony joined us at the Heal Squad Day of Reset and shared some incredible insights on acupressure, but this episode takes the conversation even further. Anthony is a board-certified acupuncturist and traditional Chinese medicine practitioner who has helped countless people find relief from everything from stress and anxiety to vertigo, nausea, chronic pain, digestive issues, and more. In this episode, he breaks down how acupuncture and acupressure actually work, why certain points in the body can create powerful shifts almost instantly, and simple techniques you can start using on yourself right away. Anthony walks through several acupressure points step-by-step. If you'd like to follow along visually and try them yourself, be sure to watch the episode on YouTube as well, linked below! This one is packed with practical tools you'll want to come back to again and again, Squad. Watch this episode on YouTube: https://youtu.be/FJq3DNhQtDc HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Instagram: https://www.instagram.com/tlcholisticlife/?hl=en Website: https://www.yudayimedicine.com/about-anthony-disalvo You can check out his courses here! https://courses.yudayimedicine.com/tlc-holistic-life ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
- 6 days ago46 min
1292. LIVE from Heal Squad's Day of Reset: 3 Ways to Calming Stress, Anxiety + Your Nervous System
Hey, Heal Squad! We're back with another special episode recorded LIVE from the Heal Squad Day of Reset, and today we're sharing one of the most powerful conversations of the entire event: our Mind-Body Reset Panel. Maria brought together three of her favorite healers and trusted Heal Squad experts to explore what healing really means—and what we can do right now to help reset an overwhelmed nervous system. Psychotherapist and trauma expert Tammy Valicenti explains why healing starts by understanding the stories, patterns, and protective behaviors driving our stress and anxiety. Holistic health practitioner and Regenerative Pathway Therapy creator Gabby Piccirilli shares simple techniques to help regulate the nervous system in real time and reconnect with the body's natural healing abilities. And traditional Chinese medicine physician Anthony DiSalvo reveals the acupressure practices he uses to help people manage anxiety, tension, pain, and overwhelm.Together, they explore how to recognize when you're stuck in survival mode, why your symptoms may be trying to tell you something, and the small daily practices that can help you feel calmer, safer, and more connected to your body.The best part? Many of these tools are simple, free, and available to you anytime you need them.We hope you enjoy this special LIVE conversation from the Heal Squad Day of Reset! HEALERS & HEAL LINERS Your nervous system may be running the show more than you realize. Anxiety, brain fog, jaw clenching, digestive issues, fatigue, and feeling constantly overwhelmed aren't random,...they can all be signs that your body is stuck in survival mode. Healing starts with awareness, not perfection. Whether it's recognizing the thoughts driving your stress, understanding the emotions stored in your body, or learning to listen to your symptoms differently, every healer on this panel agreed that lasting healing begins by paying attention to what your body is trying to tell you. The most powerful healing tools are often the simplest. From EMDR and nervous system regulation techniques to acupressure points and breathwork, this conversation proves that helping your body feel safe doesn't always require expensive treatments—sometimes small daily practices can create the biggest shifts. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: More about Tammy Valincenti: https://www.tammyvalicenti.com/ More about Anthony DiSalvo: https://www.yudayimedicine.com/ More about Gaby Piccirilli: https://www.rpt.health/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
- 1 weeks ago51 min
1291. Jenny McCarthy LIVE: What's Helping Heal Her Nervous System + Mold Toxicity Update & Detox Protocols
Hey, Heal Squad! Kweens, we did it! Today, we are bringing you our first ever LIVE episode with the one and only Jenny McCarthy. Jenny joined us at our Heal Squad Day of Reset, on the beach on Cape Cod in front of 200+ of our people, and Jenny McCarthy gave us everything. Raw, real, and wildly relatable! So, if you thought you knew Jenny's story, this conversation goes deeper. Yes, she spent years fighting to heal her son Evan from autism — and yes, it worked — but what she didn't talk about enough is what that fight cost her body. After years of trying to heal him, a divorce, and being publicly dragged by the media, her health finally hit a wall. We get into that along with what her health and healing looks like now. From leg cramps so excruciating to her mold poisoning that made a comeback… Jenny and Maria even get into their “health anxiety.” Ya know, the obsessive lab-pulling, the doomsday scrolling, the “I have to figure this out right now or I'm going to get cancer” spiral. Jenny's in it. Maria's in it. We discuss it! Jenny even tells us what has been helping to get her body back on track and what is helping her nervous system. Jenny drops specific protocols for mold detox (including EBOO therapy, BEG spray, and Biocidin), shares why infrared sauna might be the one non-negotiable she credits for keeping her alive, and gives us a sneak peek into the plasma exchange she's about to try. Plus, there's a moment about fruit wax that stopped the entire audience cold. You'll never look at "organic" produce the same way again. This episode is funny, honest, a little chaotic, but is truly what Heal Squad is about — healing and doing this together, in the open, with nothing to hide. Enjoy! HEALERS & HEAL LINERS You Can't Heal With a Wrecked Nervous System:Healing isn't a sprint, even Jenny’s son, Evan took years. Remember, the urgency to heal faster is actually slowing you down. Jenny's been pouring 10-12 hours a day into protocols, but the panic and impatience driving it is dysregulating the very system she's trying to repair. Mold Is Sneakier Than You Think — And It Will Find You Again Mold isn't just something you smell or see. Sometimes it can come from an exposure a decade ago. Jenny cleared it, then re-exposed herself from a washing machine. One sniff, one relapse. Know the signs — and check the rubber seal on your washer. Sweat Is Non-Negotiable: If Jenny could pick one thing to heal the world, it's the infrared sauna. Twenty-five years of sweating is what she credits for still standing. In a toxic world, your skin is your biggest detox organ — use it. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Jenny on Instagram & TikTok: https://www.instagram.com/jennymccarthy/?hl=en https://www.tiktok.com/@mrs.wahlberg?lang=en Shop Formless Beauty: https://formlessbeauty.com/ Jenny’s Probiotics: https://www.researchedelements.com/product-page/three-strain-probiotic Relax Sauna: https://relaxsaunas.com/ Maria’s Cramp Juice, Biocidin & More Recent Finds: https://shopmy.us/shop/collections/3873481 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
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About Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.
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It's a free AI-powered email that summarizes new episodes of Heal Squad x Maria Menounos as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Heal Squad x Maria Menounos podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Heal Squad x Maria Menounos product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Heal Squad.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Heal Squad x Maria Menounos release new episodes?
Heal Squad x Maria Menounos publishes daily. Our AI generates a summary within hours of each new episode.
What topics does Heal Squad x Maria Menounos cover?
Heal Squad x Maria Menounos covers topics including Education, Fitness, Health & Fitness, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Heal Squad x Maria Menounos summaries tomorrow morning.
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Free forever for up to 3 podcasts. No credit card required.