Fitness Podcasts
Ranked by chart position, with free AI-powered daily summaries on every show.
Showing 1–100 of 4,513 podcasts
The Dr. John Delony Show
A therapist answers callers' questions about relationships, mental health, and personal struggles with practical advice.
The Mel Robbins Podcast
A motivational podcast offering research-backed tools and personal stories to help listeners make positive life changes.
Huberman Lab
Explores neuroscience and science-based tools for understanding and improving brain function, behavior, and health.
We're Out of Time
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
Biohack-it
A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.
Tony Mantor: Why Not Me ?
Explores autism, mental health, and human stories to promote understanding, challenge stigma, and support neurodiversity.
Nothing much happens: bedtime stories to help you sleep
Soothing bedtime stories told twice, slowly, to help ease racing thoughts and guide listeners into sleep.
Mind Pump: Raw Fitness Truth
Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.
Send Me To Sleep
A calming voice guides listeners into restful sleep by soothing anxiety and quieting overactive thoughts.
Sleep & Relaxation Music to Calm the Nervous System
Healing music and nature soundscapes designed to promote restorative sleep, meditation, and deep relaxation.
Savage Lovecast
Answers listener questions on sex, relationships, and politics with candid advice.
Office Hours with Arthur Brooks
Blends neuroscience, behavioral science, philosophy, and religion to explore the science of happiness and how to apply it to daily life.
Motivation Daily by Motiversity
Curated motivational speeches from top speakers on life, business, discipline, and personal growth.
Dr. Jockers Functional Nutrition
Science-based strategies for reducing inflammation, improving brain and gut health, burning fat, and supporting wellness through functional nutrition.
The High Performance Podcast
Conversations with top performers across sports, business, and entertainment reveal the mindset and habits behind sustained success.
Tara Brach
Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.
DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Explores gut health, nutrition, and chronic illness through the lens of plant-based diets, lectin avoidance, and microbiome science.
Sleep Escape: Sleep Meditation & Hypnosis
Sleep meditations and hypnosis with calming narration, music, and ambient sounds to help you fall and stay asleep.
Total Disruption Podcast
Discussions with entrepreneurs and thought leaders on how disruptions in life and business drive personal and professional transformation.
BEING HER with Margarita Nazarenko
Explores womanhood and personal growth through conversations about self-development and becoming one's best self.
The Reality Revolution Podcast
Explores reality hacking through quantum physics, meditation, psychedelics, biohacking, and consciousness expansion techniques.
The Empty Bowl
A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.
The Ben Azadi Show
Explores metabolic health, longevity, and personal transformation through expert interviews and practical mindset strategies.
U Up?
Two hosts break down modern dating with humor and honesty, from dating apps to relationships.
ZOE Science & Nutrition
Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.
Sleepy
A soothing bedtime podcast where a baritone voice reads classic literature to help listeners fall asleep.
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleep hypnosis and meditation episodes guide listeners into restful sleep using calming techniques and gentle storytelling.
Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
Soothing bedtime stories for adults, told in a calm voice, to help quiet the mind and ease into sleep.
Sleep Meditation for Women
Guided sleep meditations designed to help women quiet their minds and ease into restful sleep.
Oversharing
Sisters Jordana Abraham and Dr. Naomi Bernstein discuss relationship challenges, answering listener questions with humor and therapy insights.
The Dr. Gabrielle Lyon Show
Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.
The VPZD Show
Two physicians discuss healthcare, medicine, and policy from a contrarian, middle-ground perspective.
Deep Sleep Sounds
Original soundscapes combining nature sounds, binaural beats, and white noise to help you sleep and relax.
White Noise and Sleep Sounds (12 Hours)
Continuous 12-hour soundscapes of white noise, rain, ocean waves, and other ambient sounds to aid sleep, focus, and relaxation.
Live Like a Girl with Dr. Mindy Pelz
Dr. Mindy Pelz explores women's health through hormone science and wellness conversations to help women live in rhythm with their bodies.
Bite Back with Abbey Sharp
A registered dietitian debunks nutrition myths and shares science-based, enjoyable approaches to food and healthy living.
Sawbones: A Marital Tour of Misguided Medicine
A medical historian and her comedian husband explore centuries of misguided, bizarre, and often gruesome medical practices.
The Dr. Laura Podcast
A psychologist gives advice on relationships, parenting, and behavior through caller questions and research insights.
EMS 20/20
Two paramedics analyze real emergency calls to teach practical lessons in pre-hospital care.
Just Ingredients
Explores whole, non-toxic ingredients for nutrition, wellness, and daily living with expert guests discussing health and natural product choices.
Cracking On with Sam Frost and Sarah Roberts
Sam Frost and Sarah Roberts explore how people navigate life’s challenges and changes with humor and resilience.
The Astrology Lounge
Explores practical applications of astrology in daily life through guided insights and cosmic interpretations.
Rise & Roar with the Badass Lioness
A podcast for women leaders and entrepreneurs learning to harness their story, build confidence, and create a powerful personal brand.
Flusterclux With Lynn Lyons: For Parents Who Worry
Therapist Lynn Lyons discusses parenting and anxiety with family, offering practical strategies to help parents model emotional health and resilience.
Get Sleepy: stories for sleep
Bedtime stories narrated in a calming voice to help adults relax and fall asleep.
The Veterans Disability Nexus
A veteran physician assistant explains medical evidence and nexus letters for VA disability claims.
The Birth Hour - A Birth Story Podcast
Real birth stories shared by parents, covering pregnancy, childbirth, and postpartum experiences with honesty and emotion.
Wise Traditions
Explores traditional diets, natural health practices, and ancestral wisdom for modern vitality through expert interviews.
ADHD Experts Podcast
ADHD specialists answer questions from adults and parents about managing attention deficit in school, work, and family life.
Sleep Wave: Sleep Meditation & Sleepy Stories
Guided sleep meditations and soothing bedtime stories designed to help listeners relax and fall asleep.
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels hosts candid conversations with experts and pioneers on health, mental wellness, relationships, and personal growth.
HEALTH TALK AMERICA
Doctors discuss functional medicine, wellness, and health research, offering practical advice for listeners to improve their well-being.
Mayim Bialik's Breakdown
Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.
8 Hour Binaural Beats
8-hour binaural beats with ambient and nature sounds to support sleep, meditation, relaxation, and brainwave entrainment.
The Art of Accomplishment
Two hosts explore practical self-exploration tools through coaching sessions and conversations with leaders and performers.
Journey Beyond Divorce Podcast
A divorce coach and expert interviews guide listeners through emotional, legal, and financial challenges of divorce and co-parenting.
Recovery Elevator
People share personal experiences about quitting alcohol and living sober through candid, judgment-free conversations.
The School of Greatness
Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.
unPAUSED with Dr. Mary Claire Haver
A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.
Listen Then Speak
Conversations with authors and entrepreneurs exploring how culture, faith, career, and mental health shape their journeys.
Situational Awareness Tactics
Teaches how to recognize mental signals during crises to avoid danger using the Last 60 Seconds framework.
The 80 Million Podcast
Discusses federal and state Medicaid policy and its impact on health care organizations and providers.
Insight with Chris Van Vliet
Long-form interviews with top figures in pro wrestling, sports, and film exploring their careers and personal motivations.
Stories from the Village of Nothing Much
Soothing, family-friendly stories set in a peaceful village where ordinary life reveals small moments of magic and human kindness.
Dopey: On the Dark Comedy of Drug Addiction
Two former IV heroin addicts share darkly comic, candid stories about drug use, recovery, and the realities of addiction.
Lights Out Library: Sleep Documentaries
Soothing narrative documentaries on science, history, mythology, and art designed to help listeners relax and fall asleep.
Happier with Gretchen Rubin
Two sisters explore practical strategies for building happier lives and better habits through conversational, relatable weekly discussions.
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Women in perimenopause and menopause learn science-based strategies for strength, hormones, and body composition from expert interviews.
Sex With Emily
A sex and relationships expert answers listener questions on intimacy, pleasure, and sexual health.
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey explores biohacking, longevity, and performance through science and expert interviews to improve energy, focus, and resilience.
Forever35
Two friends explore self-care, wellness, and growing older with humor and guest insights.
Sh!t That Goes On In Our Heads
Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health.
Shameless Sex
Two sex educators explore pleasure, intimacy, and self-love with candid conversations and real-life stories.
Optimal Living Daily - Personal Development and Self-Improvement
Curated self-help articles narrated daily, covering minimalism, productivity, and personal growth with actionable insights.
The Peter Attia Drive
Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.
Ask Lisa: Untangling Family Life
Psychologist Lisa Damour answers parents' questions about raising tweens and teens with evidence-based advice on mental health, behavior, and family dynamics.
The Dr. Laura Podcast
A psychologist offers advice on relationships, parenting, and personal growth through listener questions and behavioral insights.
Something You Should Know
Explores practical wisdom and expert insights to help listeners improve their lives, careers, and relationships.
Sleep With Me
A surreal radio show presenting fictional news updates from a desert town where all conspiracy theories are real.
The Dr. Josh Axe Show
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
The Adam and Dr. Drew Show
Two longtime collaborators discuss personal and medical issues with callers, blending candid advice with comedy.
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Conversations with thought leaders explore personal growth, emotional resilience, and living with purpose through small, consistent actions.
Heal Squad x Maria Menounos
A daily podcast hosted by Maria Menounos exploring physical, emotional, and spiritual health through expert interviews and personal healing journeys.
The Quote of the Day Show | Daily Motivational Talks
A daily motivational podcast featuring inspiring quotes and short audio clips from prominent personal development speakers.
Stories of Special Forces Operators
Examines special forces operations countering Iran’s Quds Force and its proxy networks through sabotage, assassinations, and intelligence.
Just Trish
Trisha Paytas and co-host Oscar Gracey discuss internet drama, celebrity gossip, and viral pop culture trends with unfiltered honesty.
Cameron Hanes - Keep Hammering Collective
Profiles high-achievers and outliers to explore the mindset and habits behind sustained personal and professional success.
Next Question with Katie Couric
Katie Couric interviews political insiders and journalists to cut through the noise and highlight what truly matters in current events.
The Dr Vonda Show
An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.
Just Sleep - Bedtime Stories for Adults
Calming bedtime stories for adults, read aloud to help listeners relax and fall asleep.
The Psychology of your 20s
Examines the psychology behind common experiences in your twenties, including relationships, mental health, and career development.
The EMPWR Podcast
A fitness entrepreneur shares workout tips, nutrition advice, and personal stories to support holistic wellness and self-empowerment.
Joyce Meyer Enjoying Everyday Life Radio Podcast
Joyce Meyer
Modern Wisdom
Discussions with experts on psychology, philosophy, and self-improvement to help navigate life’s challenges.
The Exam Room by the Physicians Committee
Experts reveal how plant-based diets and nutrition science can prevent disease and extend lifespan.
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
AA speaker meetings and workshops delivered in podcast form for those in recovery.
It's Not About the Alcohol
A mindful drinking coach helps high-achieving women address emotional patterns underlying their relationship with alcohol.
Tracks To Relax Sleep Meditations
Guided sleep meditations with soothing narration and immersive soundscapes to help quiet the mind and ease into restful sleep.
Death, Sex & Money
A conversation about the things that matter most—love, loss, money, and identity.