Free Daily Podcast Summary
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare: Daily Summaries Delivered
by Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These podcasts are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our podcast. Please review our full terms of use and disclaimers posted on our Website.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 5 days ago17 min
1027 - What Happens When You Drink Kefir Every Day?
What happens when you drink kefir every day? In this video, Dr. Ruscio breaks down findings from 70+ clinical trials on this traditional fermented drink, including its potential effects on gut health, digestion, inflammation, metabolic health, and even brain function. He also covers how much kefir to drink, whether homemade or store-bought is better, and what to look for on the label. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ ✅ Get practical, science-based insights straight to your inbox: https://drruscio.com/signup/ 📖 Kefir Guides How To Make Homemade Kefir: https://culturesforhealth.com/blogs/learn/milk-kefir-how-to-make-milk-kefir?srsltid=AfmBOorHufAS0ZLcH_xgznS4YBylr3EUs9sEYxdQPIQKiAgmZgBqZIO4&utm_ Recommended Kefir Grains: https://culturesforhealth.com/collections/kefir/products/milk-kefir-grains Healthy Gut Healthy You: https://store.drruscio.com/products/healthy-gut-healthy-you 👇 Watch more videos like this 👇 ➡️ 6 Fermented Foods You Must Eat for Better Gut Health: https://youtu.be/f-b16qAD4tI?si=-MdwGG_QDEpWyHvo ➡️ If I Could Only Take ONE Gut Health Supplement: https://youtu.be/qrJwfWa2r9Y?si=uYqPquBPA6rnYs2T Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Are Probiotic Drinks as Effective as Probiotic Supplements?: https://drruscio.com/probiotic-drinks/ ➡️ Types of Probiotics: https://drruscio.com/types-of-probiotics/ 📌Timestamps 00:00 Intro 02:24 What is Kefir? 03:15 Gut Health 06:58 Lower Inflammation 08:21 Brain Health 10:00 Metabolic & Other Benefits 10:18 Homemade Kefir 11:00 Recommended Kefir Dose 11:33 Closing Thoughts 🎧 Audio Episode & Featured Studies 📉 https://pubmed.ncbi.nlm.nih.gov/41827605/ 📉 https://www.frontiersin.org/journals/food-science-and-technology/articles/10.3389/frfst.2025.1725280/full 📉 https://pubmed.ncbi.nlm.nih.gov/40469719/ 📉 https://pubmed.ncbi.nlm.nih.gov/42174008/ 📉 https://pubmed.ncbi.nlm.nih.gov/32171508/ 📉 https://pubmed.ncbi.nlm.nih.gov/25599776/ 📉 https://pubmed.ncbi.nlm.nih.gov/30662004/ 📉 https://pubmed.ncbi.nlm.nih.gov/42174008/ 📉 https://pubmed.ncbi.nlm.nih.gov/41314291/ 📉 https://www2.med.muni.cz/biomedjournal/pdf/2007/06/279-286.pdf 📉 https://pubmed.ncbi.nlm.nih.gov/37224566/ 📉 <a hr
- 1 weeks ago28 min
1026 - My #1 Gut Health Supplement
💊 Dr. Ruscio Probiotics: https://store.drruscio.com/collections/probiotics Not all probiotics are created equal, and even a good probiotic may not work if you're using the wrong formula, dose, or duration. In this episode, Dr. Ruscio breaks down how to choose a high-quality probiotic, what GMP and third-party testing actually tell you, how long probiotics typically need to work, the most evidence-supported formula types and doses, and what to do if you're sensitive or don't respond. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ ✅ Get practical, science-based insights straight to your inbox: https://drruscio.com/signup/ 👇 Watch more videos like this 👇 ➡️ Cure SIBO FASTER (New Research): https://youtu.be/u8MsOY5rgAU?si=cQtkEYfM-jwabFMi ➡️ Prebiotics vs Probiotics - Which Is Best for Gut Health?: https://www.youtube.com/watch?v=3Efllxhj3ts Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Take Probiotics for the Best Results: https://drruscio.com/how-often-to-take-probiotics/ ➡️ Do Probiotics Make You Poop?: https://drruscio.com/do-probiotics-make-you-poop/ ➡️ What Happens When You Stop Taking Probiotics: Week by Week: https://drruscio.com/what-happens-when-you-stop-taking-probiotics/ 📌 Timestamps 00:00 Intro 01:51 Selecting Quality Probiotics 07:04 Probiotic Guidelines 13:55 Formula Types 18:01 Probiotic Meta-Protocol 19:36 Sensitivity, Side Effects & Caveats 23:23 Closing Thoughts 🎧 Audio Episode & Featured Studies https://pubmed.ncbi.nlm.nih.gov/21303743/ https://pubmed.ncbi.nlm.nih.gov/40995173/ https://pubmed.ncbi.nlm.nih.gov/32582075/ https://pubmed.ncbi.nlm.nih.gov/27857709/ https://pubmed.ncbi.nlm.nih.gov/21303743/ https://pubmed.ncbi.nlm.nih.gov/31105649/ https://www.consumerlab.com/news/problems-at-supplement-manufacturing-sites/03-20-2020/?utm_ https://www.wired.com/story/creatine-gummies-dubious-claims/ https://pubmed.ncbi.nlm.nih.gov/36178333/ https://pubmed.ncbi.nlm.nih.gov/35927504/ https://pubmed.ncbi.nlm.nih.gov/41394228/ https://pubmed.ncbi.nlm.nih.gov/23299716/ https://pubmed.ncbi.nlm.nih.gov/29128720/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technol
- Aug 16, 20261h 9m
1025 - Why Antifungal Treatment Fails (And What to Do Instead)
In this episode, Dr. Ruscio and Dr. Scott Spiridigliozzi break down why mold and fungal treatments often fail—and what may improve the odds of success. They discuss how to get clearer on the diagnosis, why herbal therapies may not be enough for some patients, the importance of reaching therapeutic antifungal levels, why underdosing can backfire, and how targeting the right tissues may help prevent relapse. They also share insights from their own experiences with chronic fungal illness and how those lessons are shaping their evolving treatment approach. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Antifungal Protocol 🔹 Triple Therapy Probiotic Powder Sticks: https://store.drruscio.com/products/triple-therapy-probiotic 🔹 Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate 🔹 Biota-Boost: https://store.drruscio.com/products/biota-boost 🔹 Biota Resistant Starch: https://store.drruscio.com/products/biota-resistant-starch 🔹 Biota Fiber: https://store.drruscio.com/products/biota-fiber 🌿 Herbal Antimicrobials 🔹 Biota-Clear 1a: https://store.drruscio.com/products/biota-clear-1a 🔹 Biota-Clear 1b: https://store.drruscio.com/products/biota-clear-1b 🔹 Biota-Clear 2a: https://store.drruscio.com/products/biota-clear-2a 🔹 Biota-Clear 2b: https://store.drruscio.com/products/biota-clear-2b 👃 Nasal irrigation: 🔹 NeilMed Squeeze Bottle https://shop.neilmed.com/products/sinus-rinse-bottle-3ct-and-nasadock-plus 🔹 NeilMed Xylitol https://www.amazon.com/NeilMed-Sinus-Rinse-Xylitol-Count/dp/B08FPK73R7?th=1 🔹 NAC Packet https://www.amazon.com/SinuMed-Packets-Allergy-Congestion-Symptoms/dp/B0FLPQFN99/ 🔹 LiviaOne Probiotic Nasal Spray: https://store.drruscio.com/products/liviaone-probiotic-nasal-spray 👇 Watch more videos like this 👇 ➡️ Fungus – The Hidden Reason Symptoms Keep Coming Back: https://www.youtube.com/watch?v=lIb2DXdInv4 ➡️ How to Tell If You Have Mold in Your Home (And What To Do Next): https://www.youtube.com/watch?v=utLr0rQghfs Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Everything You Need to Know about SIFO (Small Intestinal Fungal Overgrowth): https://drruscio.com/everything-need-know-sifo-small-intestinal-fungal-overgrowth/ ➡️ Black Mold Symptoms: What's Real, What's Not, and What to Do: https://drruscio.com/black-mold-symptoms/ 📌Timestamps 00:00 Intro 05:25 Cl
- Aug 9, 202623 min
1024 - How to Save Your Gallbladder and Avoid Surgery
Gallbladder removal may not always be the only option. In this video, Dr. Scott Spiridigliozzi explains how SIBO and gut dysbiosis may contribute to gallstones, sludge, and poor gallbladder function. He also shares two patient cases and the gut-focused protocol used to resolve their symptoms and help them avoid surgery. ✅ Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Supplement Protocol 📖Free Low FODMAP Diet Guide: https://drruscio.com/guides/get-low-fodmap-diet-guide/ Triple Therapy Sticks: https://store.drruscio.com/products/triple-therapy-probiotic?variant=40164201922757 62 billion CFU per serving Dose range: 1-3 packets per day May be taken with or without food Herbal antimicrobials (SIBO Biofilm Protocol: https://drruscio.com/biofilm-protocol/) 1st month: Biota-Clear 1a: https://store.drruscio.com/products/biota-clear-1a?variant=31925255471156 4 pills, 2x per day, best with food. 2 bottles of 120 capsules needed per month Biota-Clear 1b: https://store.drruscio.com/products/biota-clear-1b?variant=5245784522789 2 pills, 2x per day, best with food. 2 bottles of 60 capsules needed per month 2nd month: Biota-Clear 2a: https://store.drruscio.com/products/biota-clear-2a?variant=4964993171493 3 pills, 2x per day, best with food. 2 bottles of 90 capsules needed per month Biota-Clear 2b: https://store.drruscio.com/products/biota-clear-2b?variant=5245785145381 3 pills, 2x per day, best with food. 2 bottles of 90 capsules needed per month Take along with antimicrobials: Biota Dissolve: https://store.drruscio.com/products/biota-dissolve 3 capsules, 2x per day, on an empty stomach Glycine: https://www.amazon.com/Life-Extension-Glycine-Vegetarian-Capsules/dp/B00B35A394/ref=sr_1_6 3 capsules 2x daily with or without food TUDCA: https://www.amazon.com/Supplement-Servings-Double-Wood-Supplements/dp/B07YQ6J6FW/ref=sr_1_4?th=1 1-2 caps 2x daily with food Optimal PC: https://www.amazon.com/Seeking-Health-Supplement-Phospholipid-Sunflower/dp/B00SLVJ54M/ref=sr_1_2 Start with 1 capsule 2x daily with food. <p d
- Jul 22, 20261h 55m
1023 - How Fungal Overgrowth Can Trigger Gut Symptoms (And What to Do)
📖 Full Mold Checklist & Resources Guide (Free Download) : https://drruscio.com/guides/get-home-mold-guide/ Could hidden fungus or mold exposure be driving recurring gut symptoms? In this episode, Dr. Scott Spiridigliozzi interviews Dr. Pejman Katiraei about a novel "backdoor" mechanism through which inhaled fungal toxins may reach the gut through the bloodstream, disrupt the microbiome, increase intestinal permeability, and contribute to persistent symptoms such as bloating, food reactions, fatigue, brain fog, and anxiety. They also discuss how to identify possible fungal or environmental triggers and the practical steps that may help restore gut health and reduce symptoms. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ ➡️ Learn more about Dr. Pejman Katiraei: https://drkatiraei.com/ https://wholistickids.com/ https://www.instagram.com/wholistickids/ We Tested Our Home and We Don't Have Mold! https://www.youtube.com/watch?v=lcdjPSD5QDo Mold Substack Protocol: https://pkatiraei.substack.com/p/mold-protocol-for-children-with-asd 💊 Featured Products & Supplements EnviroBiomics Tests: https://www.envirobiomics.com/ref/27392/ Lis Biotech Tests: https://lisbiotech.com/ Hista Digest: https://store.drruscio.com/products/hista-digest-capsules?variant=4217464743546 Mirica: https://www.amazon.com/gp/product/B07365MZLY/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=hghy-google-ads-20&creative=9325&linkCode=as2&creativeASIN=B07365MZLY&linkId=7bc6f62e0f4e5c01f94c938d05ed7823 ANRC Essentials Plus Capsules 180 ct: https://www.autism-store.com/products/anrc-essentials-plus-capsules-180-ct?gad_source=1&gad_campaignid=21403744485&gbraid=0AAAAA97GzlK2RDtK29lVrexVnymTqdwVB&gclid=Cj0KCQjwsMLSBhD9ARIsAIpUTDr9cycb71lEU5qWznfBoY1L5_UT4h5NfDHQHm29X5E8zLo3gk8S-scaAhPJEALw_wcB NeuroNeeds Energy Needs: https://www.neuroneeds.com/product/energyneeds/ 👇 Watch more videos like this 👇 ➡️ How to Tell If You Have Mold in Your Home (And What To Do Next): https://www.youtube.com/watch?v=utLr0rQghfs ➡️ Fungus – The Hidden Reason Symptoms Keep Coming Back: https://www.youtube.com/watch?v=lIb2DXdInv4 ➡️ Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: https://www.youtube.com/watch?v=zdVGK5J2Skg ➡️ Top Treatments To Detox Mold Exposure and Mycotoxins For Good: https://www.youtube.com/watch?v=KSLtfGRNPKI Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Mold Detox Diet: Foods that May Support Recovery: <a href= "https://drrusci
- Jun 21, 20261h 57m
1022 - Why Parasites Are So Often Missed in Chronic Gut Symptoms
SIBO & Parasite Antimicrobial Protocol: https://drruscio.com/biofilm-protocol/?nab=0&utm_source=youtube Elemental Diet: https://store.drruscio.com/pages/elementalheal Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate?srsltid=AfmBOopnMhnrTlDklAWPUIyuoOFwM3FwTahLXX4888KzfgBc-Ym9bUvt Parasites are an often-overlooked factor in chronic gut symptoms, food intolerance, histamine-type reactions, fatigue, and cases where patients feel stuck despite addressing SIBO, Candida, or other common gut imbalances. In this episode, Dr. Ruscio, Dr. Jake Vonfeldt, and Dr. Scott Spiridigliozzi discuss common parasites like Giardia, Cryptosporidium, Blastocystis, pinworms, and helminths, why standard testing can miss them, and how clinical history can help determine when parasites deserve closer consideration. They also share both natural and pharmaceutical parasite protocols, along with practical guidance on when each approach may be appropriate. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Healthy Gut Healthy You Book by Dr. Michael Ruscio: https://store.drruscio.com/products/healthy-gut-healthy-you 👇 Watch more videos like this 👇 ➡️Expert Reveals Signs You Have Parasites (And How to Treat): https://www.youtube.com/watch?v=EiiGdORqOek ➡️Cure SIBO FASTER (New Research): https://youtu.be/u8MsOY5rgAU?si=Bvi5qBXv_NeNO_-l Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Protozoan Parasites: What They Mean and How to Treat Them: https://drruscio.com/protozoan-parasite/ ➡️SIBO Biofilm Explained: Symptoms, Causes, and a Treatment Protocol: https://drruscio.com/sibo-biofilm/ 📌Timestamps 00:00 Intro 02:26 About Dr. Vonfeldt & Dr. Spiridigliozzi 06:04 Common Parasites, Sources & Key Symptoms 18:59 Prevalence & challenges 25:59 Testing 43:05 Treatment 01:07:38 Natural Protocol 01:19:36 Pharmaceutical Protocol 01:36:56 Cases 01:43:31 Chronic symptom recovery map 01:48:08 Key insights 🎧Audio Episode & Featured Studies 📉Intestinal parasitism in the United States: update on a continuing problem: https://pubmed.ncbi.nlm.nih.gov/8024063/ 📉Perceived food intolerance and irritable bowel syndrome in a population 3 years after a giardiasis-outbreak: https://pubmed.ncbi.nlm.nih.gov/26585714/ 📉Irritable bowel syndrome and chronic fatigue 6 years after giardia infection: https://pubmed.ncbi.nlm.nih.gov/25115874/ 📉Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ 📉Blastocystis, urticaria, and skin disorders: <a href= "https://pubmed.ncbi.
- May 31, 202635 min
1021 - The Surprising Gut + Energy Benefits of NAC (N-Acetylcysteine)
In this episode, Dr. Ruscio breaks down the surprising gut and systemic benefits of NAC (N-acetylcysteine), including how it may help break down biofilms, support SIBO and H. pylori treatment, improve gut lining repair, boost nutrient absorption, and support glutathione, mitochondria, and brain health. You'll also learn when sustained-release NAC may be useful, how to dose NAC properly, and what side effects or cautions to keep in mind. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products: Biota Dissolve: https://store.drruscio.com/products/biota-dissolve Jarrow Formulas N-A-C Sustain 600 mg: https://www.amazon.com/Jarrow-Formulas-Sustain-Supports-Function/dp/B0013OVVK0/ 👇 Watch more videos like this 👇 ➡️ Cure SIBO FASTER (New Research): https://www.youtube.com/watch?v=u8MsOY5rgAU ➡️ 5 Reasons You Need Glutathione & How To Boost It: https://www.youtube.com/watch?v=7k7YT70MnA4 ➡️ 8 Ways to Beat Brain Fog & Boost Your Cognition: https://www.youtube.com/watch?v=Tk_ICGk0RwQ ➡️ Butyrate – The SIBO Treatment Nobody Talks About: https://www.youtube.com/watch?v=5B4l1yOn9UA Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ SIBO Biofilm Explained: Symptoms, Causes, and a Treatment Protocol: https://drruscio.com/sibo-biofilm/ ➡️ What are Biofilms?: https://drruscio.com/biofilms/ ➡️ The Best Glutathione Foods (and When to Supplement): https://drruscio.com/glutathione-foods/ ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut: https://drruscio.com/best-microbiome-supplements/ 📌 Timestamps 00:00 What is NAC? 01:47 H. pylori 04:50 SIBO & biofilms 11:00 Gut lining & nutrient absorption 15:22 IBD 18:18 Systemic benefits 24:16 Gut health protocol 26:14 Systemic protocol 27:29 Side effects Supplementary endoscopy video reproduced from: Baumgartner M, Lang M, Holley H, et al. Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis. Gastroenterology (2021). Available on PubMed Central. Licensed under CC BY 4.0. Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC8527885/ License: https://creativecommons.org/licenses/by/4.0/ Changes: trimmed 🎧 Audio Episode & Featured Studies 📉 N-acetylcysteine and intestinal health: https://pubmed.ncbi.nlm.nih.gov/25553484/ 📉 Biofilm demolition and antibiotic treatment to eradicate resistant Helicobacter pylori: https://pubmed.ncbi.nlm.nih.gov/20478402/ 📉 N-acetylcysteine as an adjuvant therapy for Helicobacter pylori eradication: https://pubmed.ncbi.nlm.nih.gov/30746681/ 📉 N-acetylcysteine as powerful molecule to destroy bacterial biofilms:</p
- May 24, 202629 min
1020 - This New Histamine Treatment Helped 89% of Patients
New research suggests that low-dose peptide therapy may help calm histamine-driven inflammation and mast cell activation in people with stubborn symptoms like food reactions, brain fog, fatigue, flushing, itching, hives, bloating, and digestive distress. In this episode, Dr. Ruscio explains how the gut, histamine, and mast cells are connected, what the latest human research shows, and why this approach may help some patients who haven't fully responded to diets, supplements, or other natural therapies. 📉 Utility of glucagon-like-peptide-1-receptor agonists in mast cell activation syndrome: https://pubmed.ncbi.nlm.nih.gov/40675372/ ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Guides Histamine Intolerance: https://drruscio.com/guides/get-histamine-intolerance-guide/ MCAS Questionnaire: https://drruscio.com/guides/get-mcas-symptom-questionnaire/ 💊 Featured Products https://koramd.com/products/personalized-glp-1-treatments 👇 Watch more videos like this 👇 ➡️ 4-Step Protocol to Treat Histamine Intolerance (Best Diet & Supplements): https://www.youtube.com/watch?v=9Da_Dar8Cjo ➡️ The Best And Worst Foods For Histamine Intolerance: https://www.youtube.com/watch?v=hird4u7tHis ➡️ SIBO, Histamine & the Vagus Nerve: https://www.youtube.com/watch?v=V2IeX9qRZzE ➡️ The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Everything You Need To Know About Histamine Intolerance: https://drruscio.com/everything-you-need-to-know-about-histamine-intolerance/ ➡️ Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/ ➡️ GLP-1 Benefits Beyond Weight Loss: IBS, PCOS, and Risks: https://drruscio.com/glp-1-benefits/ ➡️ Understand Diamine Oxidase & Manage Your Histamine in 5 Steps: https://drruscio.com/diamine-oxidase/ 📌 Timestamps 00:00 89% improved with peptides 02:44 Root causes of histamine intolerance 04:51 How peptides help 07:17 Breakthrough study on peptides & histamine 11:27 Do doctors agree? 14:17 Other supportive data 16:11 Recommended peptide protocol 19:01 Safety & side effects 20:29 Where to source 22:53 Close 🎧 Audio Episode & Featured Studies 📉 Utility of glucagon-like-peptide-1-receptor agonists in mast cell activation syndrome: https://pubmed.ncbi.nlm.nih.gov/40675372/ 📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption: https://pubmed.ncbi.nlm.nih.gov/28042564/</
Get Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Dr. Jockers Functional Nutrition
Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.
Paul Saladino MD podcast
A physician explores the root causes of chronic disease and optimal health through science and personal experimentation.
High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods
A functional nutritionist explores gut health and whole foods to help simplify wellness and boost energy.
Red Pill Your Healthcast
Two healthcare providers discuss overlooked health issues and empower listeners to make informed decisions for their families.
The Dr. Josh Axe Show
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
The Dr. Hyman Show
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
Peak Performance Life Podcast
Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.
Feel Better, Live More with Dr Rangan Chatterjee
A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.
FoundMyFitness
A podcast exploring health, science, nutrition, aging, and fitness.
Thinking Health Podcast
Explores health and wellness through expert interviews, focusing on low-carb science and practical strategies for improving well-being.
Health Optimization Medicine Podcast
Experts discuss health optimization, performance, and decision-making with insights from neuroscience, medicine, and consciousness.
The House of Pod
A gastrointestinal doctor and colleagues discuss medicine with humor and insight.
About Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These podcasts are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our podcast. Please review our full terms of use and disclaimers posted on our Website.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare daily summary?
It's a free AI-powered email that summarizes new episodes of Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dr. Michael Ruscio, DC.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare release new episodes?
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cover?
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare covers topics including Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.