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The Cellular Upgrade: Daily Summaries Delivered
by Christy Nault
Welcome to the most activating conversations in wellness where cellular intelligence meets cosmic consciousness. Hosted by Christy Nault, industry-leading, root-cause practitioner and Founder & CEO of MicroFlow, this show reveals why your health is the portal to a prosperous, soul-aligned life. Christy merges science, soul, and strategy to help you access your full multidimensional potential through the circuitry of your own body.
Latest Episodes
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- 6 days ago1h 5m
The Gilded Cage: Why Success, Healing & Self-Development Won’t Set You Free with Keren Eldad
EP 31 “The behavioral pattern that will set you free is always the opposite. It’s the counterintuitive move.” -Keren EldadToday On The Cellular Upgrade:A deeper unraveling of perfectionism, overachieving, and the relentless pursuit of more, and how the identities that once created your success can quietly become the very cages keeping you from true freedom.Why manifestation can feel so sticky for high achievers, and how softening out of scarcity, control, and force creates space for abundance, surrender, and a more soul-aligned way of calling in what you desire.The hidden “wellness cage” of nervous system healing, health optimization, plant medicine, microdosing, and personal growth, and the gentle reminder that healing was never meant to become another endless pursuit of fixing yourself.How old wounds around self-worth, validation, rejection, and not feeling “enough” can continue shape-shifting through entrepreneurship, relationships, body image, and the healing journey until we’re willing to meet the deeper identity underneath them.A new way of relating to ambition, success, and manifestation that moves beyond fear-driven achievement and into devotion, authenticity, embodied freedom, and the kind of soul-led expansion that allows you to actually live the life you’ve been healing for.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: microflowhealing.comIG: @microflow.healing Grab my free microdosing masterclass hereMicroFlow University begins October 22. Join the waitlist here.Work with Christy:Join Rewired for only $97Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)Connect with Keren Eldad:kereneldad.comIG: @coachkerenOUT NOW: Gilt Free: Ditching Your Gilded Cage for GoodKeren’s first best seller: Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More
- 1 weeks ago47 min
AI Is About to Expose Everyone: The 4 Human Skills That Will Matter Next
EP 30 “You will only be able to meet and guide someone to the depth that you've been able to meet and guide yourself.” -Christy NaultToday On The Cellular Upgrade:How AI is transforming the wellness industry and inviting us back into the wisdom of the body, our intuition, and the deeply human magic that technology can’t replicate.Why holistic healing and functional medicine are evolving beyond protocols and into a more intuitive relationship with the nervous system, our energy, and the messages our bodies are always whispering.Exploring nervous system regulation and root-cause healing through the lens of patterns, symptoms, and the deeper invitation underneath what’s showing up in the body.The shift from simply knowing more to cultivating embodied wisdom, intuition, and energetic attunement in a world where information is available at our fingertips.A grounded yet expansive conversation around microdosing, psilocybin, and psychedelic healing as tools for neuroplasticity, consciousness, and creating new pathways within ourselves.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: microflowhealing.comIG: @microflow.healing Grab my free microdosing masterclass hereMicroFlow University begins October 22. Join the waitlist here.Work with Christy:Join Rewired for only $97Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)
- 2 weeks ago1h 25m
Lessons From the Other Side: Near-Death Experience, Christ Consciousness & the Sacred Geometry of Money with Jenna Brown
EP 29 “We are God experiencing being human. We wanted to experience the pain, the sorrow, the suffering, the happiness and the joy—all so that we could remember we’re God again.” -Jenna BrownToday On The Cellular Upgrade:Jenna Brown shares how a near-death experience completely rewired her identity, spirituality, and understanding of why we’re here, taking her from religious deconstruction and self-sacrifice into a life rooted in freedom, joy, and personal power.We dive deep into subconscious healing, money mindset, and abundance blocks, including how childhood programming, scarcity beliefs, and your relationship with receiving can shape how safe you feel creating, holding, and circulating wealth.Jenna and I unpack our experiences with microdosing psilocybin, neuroplasticity, and subconscious rewiring, and how bringing unconscious patterns into awareness can create massive shifts in business, money, relationships, and self-worth.We explore the energetic side of entrepreneurship, from feminine and masculine energy in business to becoming a magnetic personal brand, trusting your intuition, and expanding your nervous system capacity to hold more success, wealth, and visibility.This conversation goes all the way into spirituality, manifestation, Christ consciousness, New Earth, and the trap of constantly trying to “heal” or “fix” yourself, with a reminder that maybe the ultimate cellular upgrade is realizing life gets to feel really freaking good.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: microflowhealing.comIG: @microflow.healing Grab my free microdosing masterclass hereMicroFlow University begins October 22. Join the waitlist here.Work with Christy:Join Rewired for only $97Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)Connect with Jenna Brown:Iamjennabrown.comIG: @iam_jennabrownJoin the 2026 Legacy Wealth Summit | FREE | Drops September 212026 Legacy Wealth Summit | VIP Upgrade | $77VIP Business Accelerator
- 3 weeks ago1h 3m
The Courage to Question Everything: Ricki Lake on Birth, Informed Consent, Plant Medicine & Soul Callings
EP 28 “All of the things I’ve gone through—the trauma, the loss, the hardship—they have always turned out to be gifts in the end.” -Ricki LakeToday On The Cellular Upgrade:Ricki Lake joins Christy Nault to talk sacred home birth, The Business of Being Born, and reclaiming your body's ancient birthing wisdom. Feminine sovereignty, midwifery magic, birth as a portal.Ricki opens up on The Business of Birth Control and the hormonal birth control truths Big Pharma never told you. Reproductive freedom, bodily autonomy, informed consent.Ayahuasca, psilocybin microdosing, and Kambo medicine: the plant medicine path that helped Ricki alchemize grief into light. Subconscious reprogramming, nervous system healing, cellular upgrade.From childhood trauma to Hollywood fame to profound loss, Ricki shares her soul's whole healing journey. Trauma healing, resilience, turning pain into purpose.Ricki's radiant take on aging, menopause, and manifestation after 50. A love letter to every lightworker ready to hold their full voltage and glow up.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: microflowhealing.comIG: @microflow.healing Grab my free microdosing masterclass hereRetreat: Apply for Quantum Detox Immersion here. September 23-28, 2026.MicroFlow University begins October 22. Join the waitlist here.Work with Christy:Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join RewiredEmail support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)Connect with Ricki Lake:IG: @rickilakeStream “The Business of Being Born” with a free 7-day Trial on GaiaStream “The Business of Birth Control” with a free 7-day Trial on Gaia
- Aug 18, 20261h 20m
The Cost of Living Someone Else’s Truth: Religious Deconstruction & Starting Over at 50 with Christy McCranie
EP 27 “Healing and spirituality can be so sensationalized on social media, like it’s all about this one-time cathartic release. But that’s not the truth. It’s a daily practice of awareness and choice.” -Christy NaultToday on The Cellular Upgrade: Reclaiming your power after religious conditioning, people-pleasing, and decades of living by someone else’s rules.How nervous system healing, embodiment, and listening to the wisdom of the body can guide you back into alignment with your truest self.Exploring Kambo, microdosing, plant medicine, parasite cleansing, and conscious healing as tools for releasing stored trauma and shifting deeply rooted patterns.Rewriting your identity after divorce, motherhood, menopause, and major life transitions, proving it is never too late to create an entirely new reality.Moving beyond black-and-white thinking into the “third truth,” where self-trust, expanded consciousness, and infinite possibility become the path home to yourself.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: microflowhealing.comIG: @microflow.healing Grab my free microdosing masterclass hereRetreat: Apply for Quantum Detox Immersion here. September 23-28, 2026.MicroFlow University begins October 22. Join the waitlist here.Work with Christy:Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join RewiredEmail support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)Connect with Christy McCranie:christymccranie.comIG: @christy_mccranie
- Aug 11, 20261h 26m
The Evolution of a Wellness Icon: Reinvention, Identity & Following Your Soul's Calling with Olivia Amitrano
EP 26 “Success doesn't heal the wound that created the ambition.” -Christy NaultToday on The Cellular Upgrade: Moving beyond the Organic Olivia identity and surrendering into a new season of creativity, music, entrepreneurship, and soul-led reinvention.Redefining business success by releasing the pressure to constantly scale, grow, and perform, and choosing a more aligned, sustainable way of entrepreneurship.Evolving beyond the wellness hamster wheel and allowing healing, nervous system regulation, and self-trust to become the foundation for actually living your life.Exploring how business can mirror our deepest conditioning, and what happens when we choose alignment, freedom, creativity, and joy over external validation.Returning to art, music, and creative expression as a pathway back to wholeness, and trusting the sacred pull toward who you are becoming.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: microflowhealing.comIG: @microflow.healing Grab my free microdosing masterclass hereRetreat: Apply for Quantum Detox Immersion here. September 23-28, 2026.MicroFlow University begins October 22. Join the waitlist here.Work with Christy:Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join RewiredEmail support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)Connect with Olivia Amitrano:IG: @oliviaamitrano + @organic_oliviaMusic: stream O.LIVIA on Spotify Shop Organic Olivia herbal formulas here
- Aug 4, 202646 min
Everything Has Changed: Ushering You Into a New Frequency
EP 25: “I think the greatest limitation program in the wellness industry is convincing people they're never well enough to finally start living.” -Christy NaultToday on The Cellular Upgrade: • Why your healing journey was always meant to awaken the woman who came here to create, not just recover.• How your nervous system becomes the portal to quantum leaps, higher timelines, and limitless expansion.• The identity shift that unlocks abundance, purpose, and your most fully expressed life.• Why New Earth isn't something you wait for, but something you embody and co-create.• How to stop circling your healing and start anchoring into the frequency your soul came here to lead from.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: microflowhealing.comIG: @microflow.healing Grab my free microdosing masterclass hereRetreat: Apply for Quantum Detox Immersion here. September 23-28, 2026.MicroFlow University begins October 22. Join the waitlist here.Work with Christy:Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join RewiredEmail support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)
- Apr 14, 20261h 7m
The Evolution of Intuition
EP 24 “When you’re anchored in your intuition, you’re no longer available for manipulation.” -Christy Nault Today on The Cellular Upgrade: Why your intuition is your anchor in this new earth energy and the one thing you’re meant to trust above all else How to gently feel the difference between true intuitive knowing, fear, and old conditioningThe evolution of intuition from loud signs to a quiet, embodied inner truthWhat’s subtly blocking your intuitive channel (and how to create more space for it to flow)Why following those soft, tiny nudges is what opens the path to your highest timelineConnect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join RewiredApply for the next Quantum Detox Immersion retreat
About The Cellular Upgrade
Welcome to the most activating conversations in wellness where cellular intelligence meets cosmic consciousness. Hosted by Christy Nault, industry-leading, root-cause practitioner and Founder & CEO of MicroFlow, this show reveals why your health is the portal to a prosperous, soul-aligned life. Christy merges science, soul, and strategy to help you access your full multidimensional potential through the circuitry of your own body.
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