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Dr. Mindy Pelz: Daily Summaries Delivered
by Dr. Mindy Pelz
Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast and YouTube channel with 120M+ views, she teaches people to reclaim their health and learn to love their body.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today2 min
February Fast Training Week ~ Dr. Mindy Pelz
February Fast Training Week ~ Dr. Mindy Pelz
- Today12 min
FASTING HEALS Can Fasting Relieve Pain ~ Dr. Mindy Pelz
FASTING HEALS Can Fasting Relieve Pain ~ Dr. Mindy Pelz
- Today5 min
FASTING HEALS Is it OK for Kids to Fast ~ Dr. Mindy Pelz
FASTING HEALS Is it OK for Kids to Fast ~ Dr. Mindy Pelz
- Today1h 0m
E 1 Fasting and Cancer Interview with Dr. Nasha Winters ~ Dr. Mindy Pelz
E 1 Fasting and Cancer Interview with Dr. Nasha Winters ~ Dr. Mindy Pelz
- Today4 min
What to Do When You Get Stuck with Keto & Fasting ~ Dr. Mindy Pelz
What to Do When You Get Stuck with Keto & Fasting ~ Dr. Mindy Pelz
- Today5 min
Is FASTING an Effective Detox ~ Dr. Mindy Pelz
Is FASTING an Effective Detox ~ Dr. Mindy Pelz
- Today21 min
KETO & FASTING Tools for Hormone Balance ~ Dr. Mindy Pelz
KETO & FASTING Tools for Hormone Balance ~ Dr. Mindy Pelz
- Today48 min
E 2 Keto and Hormones Interview with Dr. Anna Cabeca ~ Dr. Mindy Pelz
E 2 Keto and Hormones Interview with Dr. Anna Cabeca ~ Dr. Mindy Pelz
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Live Like a Girl with Dr. Mindy Pelz
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The Food Medic
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The Dr. Hyman Show
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Two healthcare providers discuss overlooked health issues and empower listeners to make informed decisions for their families.
The Dr. Josh Axe Show
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
FoundMyFitness
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About Dr. Mindy Pelz
Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast and YouTube channel with 120M+ views, she teaches people to reclaim their health and learn to love their body.
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Dr. Mindy Pelz covers topics including Education, Business, Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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