Free Daily Podcast Summary
ADHD for Smart Ass Women with Tracy Otsuka: Daily Summaries Delivered
by Tracy Otsuka
Want to fall in love with your ADHD brain and make it work for you? I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Edit
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago55 min
EP. 402: The ADHD Engine: How Overwhelm Built a Seven-Figure Organizing Business with Jenny Dietsch
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Jenny Dietsch was the kid with papers flying out of her backpack, missing shoes, forgotten assignments, and parents asking, why can’t you just get it together? Today, she runs a seven-figure professional organizing company. And weirdly enough, that makes perfect sense. Jenny is a certified professional organizer and the founde...
- 1 weeks ago47 min
EP. 401: The Confidence Effect: How Podcasts Are Changing the Way Women With ADHD See Themselves with Dr. Ann Bennett
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Dr. Ann Bennett has spent more than 20 years studying what helps people learn, adapt, and thrive. So when she decided to look at what ADHD podcasts were actually doing for women, she was not expecting the results to be THIS strong. Dr. Bennett leads Applied Research & Evaluation at Understood.org and identifies as disabl...
- 2 weeks ago1h 18m
EP. 400: ADHD & Entrepreneurship: How Holly Fowler Built Wable from the Ground Up
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Holly Fowler was the kid who got told she was too loud, too distracted, too much. She was also a C-grade student barely passing maths and science until an academic scholarship gave her a reason to care. Then she got straight As. That same intensity now fuels Wable, the global social network Holly founded for neurodivergent pe...
- 3 weeks ago1h 22m
EP. 399: How Two Years of Cognitive Training Changed Her Brain
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Tessa MacKay can spend hundreds of hours on a single painting. Her photorealistic work can look almost indistinguishable from a photograph, but for Tessa, that precision became more than technique. It became a way to work with her ADHD, dyslexia, and the way her brain processes the world. An Australian oil painter diagnosed...
- Aug 19, 20261h 7m
EP. 398: Voted Off the Island: The Marriage Rule Every ADHD Couple Needs with Jackie Kelley
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Have you ever tried to fix your spouse? Push a little harder, remind a little more, explain it one more time, and eventually they will just get it? Jackie Kelley did that for years. Then she realized the thing she kept trying to change was often just a brain that worked differently from hers. Jackie is a neurodivergent con...
- Aug 12, 20261h 11m
EP. 397: Building a Business with ADHD: Clare Edwin on Finding What Finally Worked
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ “Why can’t I just?” was the question Clare Edwin kept coming back to. Why can’t I just answer that email? Why can’t I just leave the house on time? Why can’t I just do the ordinary things everyone else seems to manage? Clare grew up in Nigeria, studied aeronautical engineering, earned a master’s in mathematical modelling, ...
- Aug 5, 20261h 7m
EP. 396: Ozempic, Mounjaro & ADHD: Why Women Are Noticing More Than Weight Loss
Tired of ADHD strategies that don’t work? Start with this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ About one in nine adults is on a GLP-1 right now. And women with ADHD kept telling me the exact same thing after starting GLP-1 medications: they expected to lose weight, but they did not expect their brains to feel different. The brain fog lifted. The food noise got quieter. Energy felt steadier. Emotional reactions became eas...
- Jul 29, 20261h 15m
EP. 395: Why ADHD Brains Reach for Alcohol with Faye Lawrence
Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Faye Lawrence got blackout drunk at 13. What she remembers is not the drinking. It is the relief. She started drinking heavily as a teenager and kept going for decades. From the outside she looked successful and high functioning, right up until late 2017, when the wheels came off the cart and she found herself in inpatient detox. She got so...
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About ADHD for Smart Ass Women with Tracy Otsuka
Want to fall in love with your ADHD brain and make it work for you? I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Edit
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