The top health podcasts right now — each with a free daily AI recap.

Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.
#2
Explores human flourishing through conversations on purpose, health, and personal growth with experts and thought leaders.
#3
Explores neuroscience and science-based tools for understanding and optimizing brain function, behavior, and health.
#4
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
#5
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
#6
Offers advice on relationships and mental health through listener calls and expert insights.
#7
Soothing bedtime stories told twice, slowly, to help ease anxious thoughts and guide listeners into sleep.
#8
Conversations with experts and public figures explore mental health, personal growth, and meaningful living.
#9
Explores science-backed strategies and expert insights to extend healthspan and slow aging through practical health protocols.
#10
Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.
#11
Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.
#12
Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.
#13
Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.
#14
A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.
#15
Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.
#16
Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.
#17
Meghan Judge discusses grief, aging, and relationships with guests who share personal experiences and insights.
#18
Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.
#19
Real personal stories of struggle and resilience shared to foster connection, healing, and the reminder that no one is alone.
#20
Real people share unfiltered personal stories about their lives, struggles, and traumas in raw, uninterrupted conversations.
#21
A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.
#22
Guided sleep meditations and calming stories designed to help adults fall asleep.
#23
A functional medicine doctor discusses hormonal health and imbalances in women through all life stages.
#24
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
#25
Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.
#26Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.
#27
A guide to women's hormonal health, focusing on natural solutions, cycle optimization, and aging through a female biology lens.
#28
Supports pregnant and postpartum mothers with health education, personal stories, expert advice, and faith-based guidance.
#29
Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.
#30
Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.
#31
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
#32
A sex-positive podcast exploring sexuality, sexual health, and intimacy through candid conversations and expert insights.
#33
A therapist-hosted podcast explores personal struggles like grief and anger through real stories and expert insights on mental health.
#34
Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.
#35
Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.
#36
Guided meditations designed to reduce anxiety, stress, and worry, helping listeners find calm and peace.
#37
Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.
#38
Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.
#39
A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.
#40
Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.
#41
Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.
#42
A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.
#43
Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.
#44
A weekly podcast covering Peloton news, community stories, and fitness trends for Peloton enthusiasts.
#45
Guided sleep hypnosis and meditation sessions help listeners fall asleep fast, overcome insomnia, and build lasting sleep wellness habits.
#46
A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.
#47
Explores science-backed strategies for healthier, more fulfilling aging through advances in medicine, technology, and lifestyle.
#48
A social scientist explores the research behind human happiness and practical ways to live a better life.
#49
A podcast exploring health, science, nutrition, aging, and fitness.
#50
An OB-GYN breaks down scientific research on women’s health, covering hormones, nutrition, weight, and longevity.
#51
A practical guide to happiness and habit change, led by author Gretchen Rubin and her sister Elizabeth Craft.
#52
Three experts discuss health, performance, and longevity with a focus on women, blending science, experience, and critical thinking.
#53
Explores practical, science-backed ways to improve health through better eating, sleeping, moving, and relaxing with expert insights and personal stories.
#54
Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.
#55
Real people share intimate, unfiltered stories about their secret lives, desires, and experiences in candid, anonymous phone calls.
#56
Explores how trauma affects the body on a cellular level and offers a new model for healing in the modern world.
#57
Silver Sleeper Productions LLC
#58
Examines the psychology behind common experiences in your twenties, including dating, mental health, career stress, and friendships.
#59
A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.
#59
Conversations with leaders in health, wellness, personal development, and entrepreneurship to help you move forward in life.
#60
Offers drug-free solutions and clinical insights for parents seeking root-cause healing for children’s chronic health issues.
#61A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.
#62
A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.
#63
Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.
#64
Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.
#65
Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.
#66
Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.
#67An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.
#68
A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health after 35.
#68
Co-hosts explore daily practices of fun and mindfulness to cultivate joy, presence, and emotional freedom in everyday life.
#69
Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.
#69
Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.
#70
Explores mental health, addiction, grief, and personal reinvention through honest conversations and expert insights.
#71
White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.
#72
Covers nutrition, holistic healing, and wellness topics with listener calls and segments on alternative medicine and health news.
#73
Discusses biohacking, longevity, and performance with experts in science and medicine.
#74
Discusses healthcare innovation and public health with scientists, CEOs, and experts to explore the future of medicine and patient empowerment.
#74
Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.
#75
A doctor-hosted podcast helping women navigate menopause with science-backed advice on hormones, nutrition, and holistic wellness.
#76
Spiritual wisdom and motivational messages to inspire personal growth and purposeful living through faith.
#77
Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.
#77
Two experts break down self-development and mental health with no-nonsense, practical advice.
#78
A doctor investigates global lifestyles linked to longevity, brain health, and aging well to understand how people live happier, healthier lives.
#79
Discussions on mental health and wellness featuring personal stories, expert insights, and celebrity guests navigating emotional challenges.
#79
Two sisters share candid conversations about parenting, personal growth, and finding joy while navigating life on opposite coasts.
#79
Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.
#80
A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.
#80
gwyneth paltrow
#80
Breaks down health and wellness concepts into simple, actionable steps for improving life.
#80
Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.
#81
Dr. Daniel Amen and Tana Amen share science-based strategies to improve brain health and mental well-being.
#82
Dr. Vivek Murthy explores what makes life meaningful through intimate conversations about connection, purpose, and living well.
#82
Breaks down health and fitness topics into practical advice with expert interviews on strength, nutrition, mental health, and longevity.
#83
A sex therapist answers listener questions on intimacy, relationships, and sexual wellness.
#84
A doctor discusses health, wellness, and personal stories with celebrities from entertainment, politics, sports, and media.
#85
AA speaker meetings and workshops delivered in podcast form for those in recovery.
#86
Two OB/GYNs provide evidence-based guidance on women’s health topics like hormones, fertility, perimenopause, and sexual health.
#87
Explores neurodivergence, identity, and emotional honesty through raw, candid conversations about autism, ADHD, grief, and belonging.
#88
Shawn Stevenson explores health and fitness topics including nutrition, sleep, hormones, and exercise with expert guests.
#88
Two experts analyze health news, debunk wellness myths, and answer listener questions using data and medical evidence.