The top health podcasts right now — each with a free daily AI recap.

Explores autism, mental health, and human stories to promote understanding, challenge stigma, and support neurodiversity.
#1
Experts in health, fitness, and biohacking share science-backed strategies to improve well-being and performance.
#2
Explores human flourishing through science-based conversations on resilience, purpose, and intentional living.
#3
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
#4
A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.
#5
Explores neuroscience and science-based tools for understanding and improving brain function, behavior, and health.
#6
A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.
#7
Conversations with experts and public figures explore mental health, personal growth, and meaningful living.
#8
A podcast exploring unspoken health topics like bodily quirks and doctor’s-office anxieties to normalize difficult conversations.
#9
Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.
#10
Analyzes subconscious patterns in human behavior and provides methods to change them.
#11
Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.
#12
Explores science-backed strategies and expert insights to extend healthspan and optimize longevity through actionable health protocols.
#13
A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.
#14
Doctors discuss functional medicine, wellness, and health research, offering practical advice for listeners to improve their well-being.
#15
Soothing bedtime stories told twice, slowly, to help ease racing thoughts and guide listeners into sleep.
#16
Explores how small, intentional acts of kindness can combat loneliness and spread joy, inspired by music and stories of everyday impact.
#17
A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.
#18
Discusses health, longevity, and biohacking through interviews with experts, athletes, and celebrities.
#19
Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.
#20
Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.
#21
Sheila Hamilton
#22
Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.
#23
Bedtime stories narrated in a calming voice to help adults relax and fall asleep.
#24
Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.
#25
Explores cutting-edge research and unconventional strategies for extending healthy human lifespan.
#26
Explores addiction recovery beyond traditional methods, emphasizing holistic well-being and sustainable sober living.
#27
Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.
#28
Science-based strategies for reducing inflammation, improving brain and gut health, burning fat, and supporting wellness through functional nutrition.
#29
Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.
#30
Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.
#30
Supports pregnant and postpartum mothers with health education, personal stories, expert advice, and faith-based guidance.
#31
A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health.
#31
Real personal stories of struggle and resilience shared to foster connection, healing, and the reminder that no one is alone.
#32
A podcast providing a free speech platform for the chiropractic profession.
#33
A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.
#34
A deep dive into biohacking fundamentals—nutrition, movement, sleep, and mindfulness—grounded in science and holistic wellness principles.
#35
Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.
#36
A podcast exploring women’s health through expert insights on reproductive health, menopause, cancer, and wellness.
#37
Doctors and researchers discuss functional medicine and root-cause approaches to chronic illness and health optimization.
#38
Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.
#39
Examines the psychology behind common experiences in your twenties, including relationships, mental health, and career development.
#40
A mindful drinking coach helps high-achieving women address emotional patterns underlying their relationship with alcohol.
#41
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
#42
Rob Dial explores mindset, psychology, and personal growth to help listeners understand their brains and behaviors to create lasting change.
#43
A functional medicine doctor explains how hormonal changes affect women’s health and offers science-based solutions to manage symptoms.
#44
Explores sexuality, sexual health, and intimacy with expert interviews on topics like orgasm equality, body image, and holistic wellness.
#45Discusses health, nutrition, mental well-being, and sustainability by examining everyday habits that may harm people or the planet.
#46
Explores holistic health by connecting physical, mental, and emotional factors like hormones, inflammation, and stress with expert discussions.
#46
A physician explores holistic health through the interconnected physical, mental, emotional, energetic, and social dimensions of wellness.
#47
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
#48
Blends neuroscience, behavioral science, philosophy, and religion to explore the science of happiness and how to apply it to daily life.
#49
A physician explores science-based approaches to treating chronic conditions and restoring health.
#50
A chiropractor discusses spinal health and interviews experts on topics related to chiropractic care and wellness.
#51
Three doctors answer listener questions on health, wellness, and life with evidence, nuance, and candid conversation.
#52
Discusses diabetes research, technology, management strategies, and personal stories through candid conversations.
#53
Discusses mental health during college, focusing on reducing stigma and supporting young adults, parents, and therapists.
#54
Meghan Judge hosts conversations about grief, aging, relationships, and making a positive impact with guests from diverse backgrounds.
#55
Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.
#56
Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.
#57
A psychologist answers real-life questions on love, self-acceptance, and personal growth using a mindfulness-based approach.
#58
Explores grief, trauma, and spiritual transformation through conversations with healers, mediums, and resilience experts.
#59
Explores science and lifestyle strategies to enhance health, purpose, and longevity.
#59
Conversations with leaders in health, wellness, and personal development to help you move forward in life.
#60
High-performing professionals learn science-based health strategies to sustain energy, focus, and resilience in demanding careers.
#61
Explores mental health topics including anxiety, depression, and trauma using science-based insights and practical coping strategies.
#62
Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.
#63
Two experts deliver straightforward mental health and self-development advice without gimmicks.
#63
Explores insights from the edges of health, psychology, and human behavior with Michael Easter.
#64
Two people share raw, intimate conversations about emotional struggles while a therapist guides understanding and growth.
#65
People share stories of resilience, mental health, and personal growth through healing and overcoming adversity.
#66
Examines the physical, mental, and operational foundations of sustained high performance through interviews with athletes, coaches, and experts.
#67
A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.
#68
A board-certified OB-GYN and nutrition expert explains women’s health research on topics like hormones, weight, and longevity.
#68
Co-hosts explore daily practices of fun and mindfulness to cultivate joy, presence, and emotional freedom in everyday life.
#68
A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.
#69
A deep dive into the cultural, medical, and personal dimensions of women's breasts through expert insights and personal narratives.
#69
Chronic migraine patients and experts share personal experiences and coping strategies in candid conversations about living with invisible illness.
#70
Conversations with experts on holistic health, non-toxic living, and regenerative agriculture from a working farm.
#70
People share personal experiences living with rare autoimmune conditions like myasthenia gravis and CIDP, discussing diagnosis, treatment, and daily challenges.
#71
Sleep hypnosis and meditation episodes guide listeners into restful sleep using calming techniques and gentle storytelling.
#72
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
#73
A sex and relationships expert answers listener questions on intimacy, pleasure, and sexual health.
#74
Honest conversations about burnout, mental health, and resilience for high-functioning adults learning to rebuild and find fulfillment.
#74
Discusses healthcare innovation and public health with scientists, CEOs, and experts to explore the future of medicine and patient empowerment.
#75
Mel Robbins
#76
A Capuchin friar shares daily meditations based on Christian contemplative practice for peace and presence.
#76
Marci hosts conversations on healing from trauma, addiction, and anxiety, focusing on emotional recovery and personal growth.
#77
Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.
#77
Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.
#78
A podcast exploring health, science, nutrition, aging, and fitness.
#79
A medical expert debunks viral health trends and misinformation with science-backed insights from physicians.
#79
Two sisters on opposite coasts share candid conversations about parenting, personal growth, and finding joy in everyday life.
#80
Two sisters explore practical strategies for building happier lives and better habits through conversational, relatable weekly discussions.
#80
gwyneth paltrow
#80
A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.
#80
Breaks down health and wellness concepts into simple, low-cost actions anyone can take.
#81
Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.
#82
Anonymous callers share personal stories about relationships, sex, and secrets in candid conversations with host Kathy.
#82
Dr. Michael Young discusses longevity, performance, and regenerative aesthetics using evidence-based science.