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Top 100 Health Podcasts

The top health podcasts right now — each with a free daily AI recap.

#1

The Dylan Gemelli Podcast

Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.

#2

Passion Struck with John R. Miles

Explores human flourishing through conversations on purpose, health, and personal growth with experts and thought leaders.

#3

Huberman Lab

Explores neuroscience and science-based tools for understanding and optimizing brain function, behavior, and health.

#4

We're Out of Time

Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.

#5

The Dr. Josh Axe Show

Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.

#6

The Dr. John Delony Show

Offers advice on relationships and mental health through listener calls and expert insights.

#7

Nothing much happens: bedtime stories to help you sleep

Soothing bedtime stories told twice, slowly, to help ease anxious thoughts and guide listeners into sleep.

#8

On Purpose with Jay Shetty

Conversations with experts and public figures explore mental health, personal growth, and meaningful living.

#9

Extend Podcast with Darshan Shah, MD

Explores science-backed strategies and expert insights to extend healthspan and slow aging through practical health protocols.

#10

Maintenance Phase

Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.

#11

The School of Greatness

Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.

#12

The Ultimate Human with Gary Brecka

Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.

#13

Tony Mantor: Why Not Me ?

Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.

#14

unPAUSED with Dr. Mary Claire Haver

A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.

#15

The Dr. Gabrielle Lyon Show

Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.

#16

10% Happier with Dan Harris

Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.

#17

Judging Meghan

Meghan Judge discusses grief, aging, and relationships with guests who share personal experiences and insights.

#18

Mind Pump: Raw Fitness Truth

Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.

#19

For The Hayters

Real personal stories of struggle and resilience shared to foster connection, healing, and the reminder that no one is alone.

#20

We're All Insane

Real people share unfiltered personal stories about their lives, struggles, and traumas in raw, uninterrupted conversations.

#21

Biohack-it

A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.

#22

Get Sleepy: Sleep meditation and stories

Guided sleep meditations and calming stories designed to help adults fall asleep.

#23

Hello Hormones with Dr. Carrie Jones

A functional medicine doctor discusses hormonal health and imbalances in women through all life stages.

#24

Rooted in Wellness with Mona Sharma

A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.

#25

Vanilla Swingers: Swinger Podcast, Unfiltered AF

Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.

#26
SW

SuperLife with Darin Olien

Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.

#27

The Ovary Club with Alisa Vitti

A guide to women's hormonal health, focusing on natural solutions, cycle optimization, and aging through a female biology lens.

#28

Womb and Word

Supports pregnant and postpartum mothers with health education, personal stories, expert advice, and faith-based guidance.

#29

Sh!t That Goes On In Our Heads

Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.

#30

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.

#31

The Dr. Hyman Show

Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.

#32

Please Me! Podcast with Eve

A sex-positive podcast exploring sexuality, sexual health, and intimacy through candid conversations and expert insights.

#33

Mind If We Talk?

A therapist-hosted podcast explores personal struggles like grief and anger through real stories and expert insights on mental health.

#34

Mayim Bialik's Breakdown

Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.

#35

Make Me Smile with Miist

Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.

#36

Meditation for Anxiety

Guided meditations designed to reduce anxiety, stress, and worry, helping listeners find calm and peace.

#37

Dr. Jockers Functional Nutrition

Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.

#38

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.

#39

The Thyroid Fixer

A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.

#40

LONGEVITY with Nathalie Niddam

Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.

#41

Culture Apothecary with Alex Clark

Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.

#42

The Mindset Mentor

A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.

#43

The Peter Attia Drive

Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.

#44

The Clip Out - Peloton Fitness News

A weekly podcast covering Peloton news, community stories, and fitness trends for Peloton enthusiasts.

#45

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Guided sleep hypnosis and meditation sessions help listeners fall asleep fast, overcome insomnia, and build lasting sleep wellness habits.

#46

Pleasure Project: Sex and Relationships

A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.

#47

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Explores science-backed strategies for healthier, more fulfilling aging through advances in medicine, technology, and lifestyle.

#48

Office Hours with Arthur Brooks

A social scientist explores the research behind human happiness and practical ways to live a better life.

#49

FoundMyFitness

A podcast exploring health, science, nutrition, aging, and fitness.

#50

Ajenda by Dr Jen Ashton

An OB-GYN breaks down scientific research on women’s health, covering hormones, nutrition, weight, and longevity.

#51

Happier with Gretchen Rubin

A practical guide to happiness and habit change, led by author Gretchen Rubin and her sister Elizabeth Craft.

#52

Proof of Practice Podcast

Three experts discuss health, performance, and longevity with a focus on women, blending science, experience, and critical thinking.

#53

Feel Better, Live More with Dr Rangan Chatterjee

Explores practical, science-backed ways to improve health through better eating, sleeping, moving, and relaxing with expert insights and personal stories.

#54

Sunday Reset w/ Will & Friends

Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.

#55

Strictly Anonymous Confessions

Real people share intimate, unfiltered stories about their secret lives, desires, and experiences in candid, anonymous phone calls.

#56

The Biology of Trauma With Dr. Aimie

Explores how trauma affects the body on a cellular level and offers a new model for healing in the modern world.

#57

Sleep With Me

Silver Sleeper Productions LLC

#58

The Psychology of your 20s

Examines the psychology behind common experiences in your twenties, including dating, mental health, career stress, and friendships.

#59

Therapy and Theology

A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.

#59

Ever Forward Radio with Chase Chewning

Conversations with leaders in health, wellness, personal development, and entrepreneurship to help you move forward in life.

#60

The Experience Miracles Podcast

Offers drug-free solutions and clinical insights for parents seeking root-cause healing for children’s chronic health issues.

#61
TC

The Chronic Truth

A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.

#62

Dual Coast Podcast

A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.

#63

You Are Not Broken

Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.

#64

ZOE Science & Nutrition

Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.

#65

Peak Performance Life Podcast

Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.

#66

Being Well with Forrest Hanson and Dr. Rick Hanson

Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.

#67
TD

The Dr Vonda Show

An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.

#68

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health after 35.

#68

Fun & Bliss Show

Co-hosts explore daily practices of fun and mindfulness to cultivate joy, presence, and emotional freedom in everyday life.

#69

The Curbsiders Internal Medicine Podcast

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

#69

The Curbsiders Internal Medicine Podcast

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

#70

Wake Up with Marci

Explores mental health, addiction, grief, and personal reinvention through honest conversations and expert insights.

#71

Relaxing White Noise

White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.

#72

Dr. Bob Martin Show

Covers nutrition, holistic healing, and wellness topics with listener calls and segments on alternative medicine and health news.

#73

The Human Upgrade: Biohacking for Longevity & Performance

Discusses biohacking, longevity, and performance with experts in science and medicine.

#74

Get Real with Jim Weiss

Discusses healthcare innovation and public health with scientists, CEOs, and experts to explore the future of medicine and patient empowerment.

#74

Just Sleep - Bedtime Stories for Adults

Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.

#75

Menopause Mastery

A doctor-hosted podcast helping women navigate menopause with science-backed advice on hormones, nutrition, and holistic wellness.

#76

Achievers Therapy

Spiritual wisdom and motivational messages to inspire personal growth and purposeful living through faith.

#77

Choose Strong

Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.

#77

But Are You Happy?

Two experts break down self-development and mental health with no-nonsense, practical advice.

#78

Chasing Life

A doctor investigates global lifestyles linked to longevity, brain health, and aging well to understand how people live happier, healthier lives.

#79

The Squeeze

Discussions on mental health and wellness featuring personal stories, expert insights, and celebrity guests navigating emotional challenges.

#79

Happier Ladies

Two sisters share candid conversations about parenting, personal growth, and finding joy while navigating life on opposite coasts.

#79

The Dr. Jeffrey Roth‘s Looking Good Feeling Great Podcast

Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.

#80

The Empty Bowl

A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.

#80

the goop podcast

gwyneth paltrow

#80

The HigherUp Podcast

Breaks down health and wellness concepts into simple, actionable steps for improving life.

#80

Well with Arielle Lorre

Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.

#81

Change Your Brain Every Day

Dr. Daniel Amen and Tana Amen share science-based strategies to improve brain health and mental well-being.

#82

Staying Human with Dr. Vivek Murthy

Dr. Vivek Murthy explores what makes life meaningful through intimate conversations about connection, purpose, and living well.

#82

Stronger Weekly

Breaks down health and fitness topics into practical advice with expert interviews on strength, nutrition, mental health, and longevity.

#83

Sex With Emily

A sex therapist answers listener questions on intimacy, relationships, and sexual wellness.

#84

The Checkup with Doctor Mike

A doctor discusses health, wellness, and personal stories with celebrities from entertainment, politics, sports, and media.

#85

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA speaker meetings and workshops delivered in podcast form for those in recovery.

#86

Call Your Doctor

Two OB/GYNs provide evidence-based guidance on women’s health topics like hormones, fertility, perimenopause, and sexual health.

#87

Different, Not Broken

Explores neurodivergence, identity, and emotional honesty through raw, candid conversations about autism, ADHD, grief, and belonging.

#88

The Model Health Show

Shawn Stevenson explores health and fitness topics including nutrition, sleep, hormones, and exercise with expert guests.

#88

Wellness, Actually with Emily Oster & Perry Wilson, MD

Two experts analyze health news, debunk wellness myths, and answer listener questions using data and medical evidence.