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Mental Health Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 701800 of 902 podcasts

ANXIETY: Let’s Make Sense of This Sh*t

Short, science-backed anxiety resets targeting panic, worry, and nervous system regulation with immediate, actionable techniques.

LEAP Into Wellness Podcast Network

Podcasts for teachers and school staff focused on wellness, stress management, and self-care through interviews and practical health advice.

Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms

Explores how childhood trauma impacts motherhood and offers tools to heal, regulate emotions, and break generational cycles.

Daily Stoicism | Power, Presence & Perspective

A daily exploration of Stoic philosophy and its practical applications for resilience, emotional mastery, and living with purpose.

Sunday Scaries by Headspace

A guided meditation podcast helping listeners manage Sunday night anxiety and prepare mindfully for the week ahead.

Results Not Typical

Nikki Naab-Levy

Healing Meditation for Women

Healing Meditation

Emotional Bytes

Explores emotions, identity, and relationships through psychology research and practical insights.

The Mindful FIRE Podcast

Explores mindfulness, financial independence, and intentional living through meditations, interviews, and practical teachings.

The Butterfly's Whisper

Guided meditations and healing practices blend science and spirituality to help listeners quiet their minds and awaken inner growth.

Surrender to Heal: Trauma Healing| Nervous System Regulation| Mental Health for Christian Women

Melanie Chavez- B.S. Ed., Certified Trauma Coach

TheWillpowerPodcast with Will Gordon

People share real addiction recovery stories and practical tools for staying sober.

How To Be Real

Two friends share unfiltered conversations about life, wellness, therapy, and pop culture while promoting authenticity in a curated world.

Buddhability

Real people share how practicing SGI Nichiren Buddhism helps them overcome challenges and unlock their inner potential.

Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments

Explores suicide prevention, mental health, and resilience through expert conversations and science-based strategies for communities.

Tomboy Official

Discusses dating, relationships, style, and LGBTQ+ topics while supporting LGBTQ+ communities through fundraising.

HPM Podcast

Explores the inner self-talk of high achievers across fields to uncover the mental habits behind consistent peak performance.

So Hard - A Sexuality Podcast for Men

Explores male sexuality, emotional healing, and relationship growth through psychology, spirituality, and personal development.

The Kriya Yoga Podcast

Ryan Kurczak

Your Daily Dose of Hope

Short daily episodes deliver uplifting stories and practical advice to inspire resilience, optimism, and personal growth.

Let It Be Easy with Susie Moore

A life coach shares practical tools and mindset shifts to help high achievers overcome obstacles and create a joyful, fulfilling life.

The Daily Stoic Blueprint | Discipline, Resilience & Strength

Daily episodes applying Stoic philosophy to build resilience, discipline, and mental strength through practical advice.

Daily Stoic Edge | Stay Sharp, Stay Grounded

Daily Stoic Edge offers practical Stoic philosophy tools to build resilience, manage emotions, and live with clarity and purpose.

Daily Stoic Power | Control, Calm & Clarity Hacks

Short daily lessons from Stoic philosophy on managing emotions, staying calm, and finding clarity in challenging situations.

Motivation and Inspiration with Joy Packard

A mother of eight shares practical advice on health, business, travel, and personal growth through interviews and life experiences.

Daily Virtue | Stoic Values for Clarity & Confidence

Daily reflections on Stoic virtues and practical ways to apply them for clarity, resilience, and meaningful living.

The Balanced Stoic | Emotional Mastery & Self-Control

Explores Stoic philosophy to develop emotional control, self-discipline, and inner peace through practical techniques and real-life examples.

Procrastination Punisher | Daily Fired-Up Hacks to Get Things Done

Daily actionable strategies to overcome procrastination, boost focus, and build lasting productivity habits.

Unfollowed | How to Break the Algorithm And Rewire Your Brain for Focus

Explores how algorithms hijack attention and offers science-based strategies to break digital addiction and reclaim focus.

Finding Traction: Recovery from Porn

Offers practical guidance and personal stories to help individuals overcome porn addiction and build a life of lasting freedom.

Spartan Discipline Daily | No-Excuses Mental Toughness Boosts

Daily mental toughness training through actionable strategies and stories of elite performers overcoming adversity.

Spartan Mental Gym | Daily Mindset Workouts for Focus And Discipline

Daily mental exercises to build focus, discipline, and resilience through practical mindset training.

ADHD, But Make It Spiritual

Guided mindfulness and spiritual practices tailored for embracing ADHD as a path to creativity, intuition, and self-acceptance.

Purpose Transformation

Coaching and interviews on building purpose, managing overwhelm, and achieving sustainable personal growth for high-achieving perfectionists.

The Brain Fog Detox

Explores science-backed methods to overcome brain fog through nutrition, sleep, stress reduction, and cognitive strategies.

Relationship Goals | Affirmations for a Loving Partnership

Affirmations and guided meditations to strengthen love, trust, and communication in relationships.

Social Confidence | Affirmations for Charisma & Connection

Guided affirmations and meditations to build social confidence, overcome anxiety, and foster genuine connections.

Depression to Drive | Gentle Motivation to Move

Guided support for building momentum and self-compassion while navigating depression.

Survival Mode Exit | Thrive Mode Activated

A guide to overcoming stress and burnout by building resilience, managing mindset, and creating a balanced, purposeful life.

The Lavendaire Lifestyle

Explores personal growth and intentional living through interviews and reflections on designing a meaningful, creative life.

Open Wounds

Personal stories of trauma and recovery from everyday people, exploring paths from survival to healing.

All About Nothing With Ruth Cohn

A psychotherapist explores mental health through trauma-informed and relationship-focused therapeutic approaches.

Half Betty

Andrea Rathborne & Krista Gruen

Love Notes from Rhonda

A daily podcast with Rhonda Britten sharing personal stories and insights on self-worth, love, and emotional resilience in under ten minutes.

Unspoken Emotions

Honest conversations about grief, shame, and resilience explore how people transform pain into healing through vulnerability and truth.

Rise

A weekly podcast exploring personal growth and mindset transformation through conversations with guests.

Wisdom Daily Meditation | Bible verse readings from the wisdom books — unhurried and clear.

Daily readings from the wisdom books of the Bible—Proverbs, James, Ecclesiastes, and Job—presented clearly and without commentary.

Made For Living Well

Alexa Schirm

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Daily guided meditations and hypnosis sessions help manage anxiety, panic attacks, and sleep issues through mindfulness and nervous system regulation.

The Doc Lounge Podcast

Discussions with physicians and healthcare leaders on careers, locum tenens, burnout, and the evolving future of medical practice.

The Glow Up Secrets

Explores self-love, healing, and personal growth through honest conversations on becoming your most grounded, authentic self.

Happiness Mindset

Stephen Carter

Supernova Support

Two songwriter friends navigate creative burnout and systemic barriers while rebuilding joyful, sustainable artistic lives.

DS

Dad Starting Over

A divorced father shares advice on rebuilding life, improving relationships, and navigating co-parenting after separation.

Winning The Week

Kylie Gatewood

The Friday ReFresh

Ben and Travis

The Mental Health Today Show

A licensed counselor discusses anxiety, depression, relationships, and strategies for managing life's stressors.

Unlimited with Elisabeth Carson

Conversations on spiritual growth, healing trauma, and expanding consciousness with a former survivor turned guide.

Thought Echoes Podcast

bethbonness

Voices of the Sacred Feminine

Explores spirituality, social justice, and cultural transformation through the lens of the Divine Feminine.

The Quote For Today Podcast

A daily dose of wisdom and motivation through short breakdowns of powerful quotes to inspire mindset shifts and personal growth.

AuDHD Flourishing

A podcast about navigating life with both autism and ADHD, sharing research, personal experience, and practical strategies.

ODAAT Gambling Awareness

Personal stories of gambling addiction and recovery to raise awareness and support healing.

The Advisor with Stacey Chillemi

Practical mental health strategies and nervous system regulation techniques for managing anxiety, burnout, and emotional healing.

Destigmatize Mental Health Podcast

Discusses mental health topics like anxiety and trauma with experts and individuals to reduce stigma.

Single (not spiraling)

A podcast for women exploring self-worth, healing, and building fulfilling lives independent of relationships.

The Beginner's Guide to Human Design

A step-by-step guide to understanding Human Design, breaking down complex concepts into practical, real-life applications.

Unsent Show

Real unsent letters are read aloud by their authors at live storytelling events.

Body Soul Spirit

A counselor and pastor explores holistic health through mental, emotional, physical, and spiritual wellness.

My Mom Died

Gabri Segui

Microdose U - Psilocybin Microdosing for Depression and Anxiety

Examines psilocybin microdosing for depression, anxiety, and PTSD through personal experience and honest discussion.

I AM Affirmations for Mental Health Wellbeing

Affirmations paired with relaxing music to support mental health and reprogram subconscious beliefs during sleep.

Journey to the Sunnyside

Explores mindful drinking, sobriety, and alcohol moderation through personal stories, expert interviews, and science-based strategies.

On the Cusp with Dr. Brett Gilbert

Dr. Brett Gilbert

AWONDERJUNKIE

Explores life, consciousness, and human connection through curiosity and shared wisdom from global voices.

love, Winslow

Taylor Winslow

Memoriter

A journey through personal memories and identity shaped by ten significant songs chosen by each guest.

The Evo Well Podcast

Dr. Matt Stanizzi, Santi DeOleo

WTF is AuDHD?

Ellie & Paige Harwood

Light Up The Couch

Clearly Clinical

Surviving BPD Relationship Breakups

Guides recovery from breakups involving borderline or narcissistic personality dynamics, focusing on trauma, codependency, and self-healing.

The Betrayal Recovery Transformation Podcast

Kris Rocha & Jenn Howie

Mums F**king Matter

Explores motherhood and matrescence with coaching and mindfulness to support women through the emotional and physical changes of early parenting.

Next Level University

Raw conversations on building better habits, relationships, and purpose-driven lives through mindset, effort, and consistency.

Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds)

Daily 60-second affirmations and oracle-inspired motivation to fuel creativity and focus.

Daily Spark with Dr. Angela (radio)

Dr. Angela Butts Chester discusses personal development, spirituality, and wellness through interviews and commentary.

Poetry Pea - haiku and other English Language Japanese short forms

Features haiku, senryu, and other Japanese short form poetry with writing prompts, expert workshops, and listener-submitted work.

Life Coaching with Christine Hassler

A life coach gives live advice on relationships, career, and personal growth, using practical tools and spiritual insights to help callers move forward.

The Mind Bod Adventure Pod

Jeff and Tasha explore the world of practice through conversations with adventurous guides.

Dragon Peace

A podcast featuring imperfect, love-centered prayers spoken in light language, often recorded with ambient background sounds.

Hello You - the Shropshire podcast with Jim Hawkins

Local stories from Shropshire exploring people, culture, mental health, and community through empathetic interviews and thoughtful storytelling.

Faith Boost

Short daily reflections to strengthen faith and build a closer relationship with God for people with busy lifestyles.

All of You

allofyoupodcast

Mental Health & Me

Natalie Souders

Neville Goddard Lectures

A collection of lectures by Neville Goddard exploring biblical mysticism and self-help themes.

Teach Me How To Adult

Gillian Berner

Adult Child of Dysfunction

Examines recovery from childhood trauma caused by dysfunctional families using personal experience and therapeutic practices.

Side Effects with Dr. Josef

Examines psychiatric medication side effects, withdrawal, and low-dose treatment strategies through interviews with patients and experts.

Reco12 Big Book Roundtable

Recovered addicts discuss the Big Book of Alcoholics Anonymous, sharing personal experiences and insights in a roundtable format.

Rain and Bible: Sleep, Relax and Meditate

Hustle Media