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by Biohackers World
Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and personal health optimization. Tune in to discover powerful tools for pushing boundaries, breaking limitations, and becoming the ultimate version of yourself!
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What if aging isn’t just inevitable decline, but more about how well the body keeps up with repair? Holistic nutritionist and inflammation specialist Shaina Simhaee sits down with Dr. Joy Kong, Founder and CEO of Chara Health and the American Academy of Integrative Cell Therapy, for a thoughtful conversation on stem cells, regeneration, and the body’s remarkable ability to heal itself. Drawing from her clinical experience and years in regenerative medicine, Dr. Kong explains how cellular repair is happening inside us every day — and what changes when that process starts to slow down. In this episode, they cover: How the body naturally repairs and regenerates tissue Why chronic inflammation and immune imbalance interfere with healing The impact of toxicity, oxidative stress, and the environment on aging What stem cells really are and why the term covers many different cell types How mesenchymal stem cells coordinate repair and regeneration The difference between improving symptoms and creating new, healthy tissue Foundational habits that support regeneration, including nutrition, detox, movement, and sleep Who may benefit from regenerative therapies and when to start thinking proactively about aging Fascinating research on stem cells, vitality, and longevity in animal studies The future of regenerative medicine, including targeted cell therapies and frequency-guided approaches Throughout the conversation, one idea stands out: healing isn’t a switch that flips only in a crisis. Repair is an ongoing process, and supporting it early can shape how we feel, function, and age over time. Let’s stay connected Dr. Joy Kong, Founder and CEO of Chara Health 👉 https://www.instagram.com/dr_joy_kong/ 👉 https://www.youtube.com/@JoyKongMD 👉https://www.linkedin.com/in/joykongmd/ 👉https://www.tiktok.com/@drjoykong 👉https://www.facebook.com/stemcelldrjoy/ Shaina Simhaee, Holistic Nutritionist 👉https://www.instagram.com/shainasimhaee/ 👉https://www.facebook.com/profile.php?id=61567290492421 👉https://x.com/ShainaSimhaee1 👉https://www.shainasimhaee.com/ Biohackers World 👉 https://www.biohackers.world/?utm_source=podcast 👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.Join us at the next Biohackers World Conference in Chicago on September 4-5, 2026!
Your gut contains more genetic material than the rest of your body combined, and understanding what that means may change the way we think about health forever. Joining podcast host Brooke Gramer live at Biohackers World Los Angeles, Paul Denslow, Co-Founder and CEO of Intus Bio, opens the conversation around microbiome science, personal health data, and why collecting information is only valuable when it leads to meaningful action. As the company behind Gut ID, Intus Bio is focused on helping people move beyond scattered biomarkers and toward a clearer understanding of the bacterial ecosystems that influence health outcomes. What they explore together: • why data without interpretation creates more confusion than clarity • the growing role of wearables, AI, and at-home testing • why the microbiome is considered a major driver of health outcomes • the surprising difference between human genes and bacterial genes • common myths about the microbiome, including whether it changes with every meal • how AI and machine learning help decode billions of microbiome data points • why diversity and balance matter across microbiome health • how Gut ID approaches testing and personalized recommendations • early insights into microbiome links with chronic disease and cancer research • what the future may hold for oral, skin, and women’s microbiome testing Throughout the discussion, Paul brings a grounded perspective to a field that can sometimes feel overwhelming or overly technical. His message is refreshingly practical: health data matters most when it becomes understandable, actionable, and connected to the bigger picture of how the body functions. Let’s stay connected: Paul Denslow, Co-Founder & CEO of Intus Bio 👉https://www.linkedin.com/in/paul-denslow/ 👉https://www.instagram.com/gutidhealth/ Paul recommends 👉 GutID CMA – Complete Microbiome Assessment US (https://www.gutid.com/collections/all?bg_ref=lwD45WBXQ2) get 20% with BHW20 promo code Brooke Gramer, Podcast Host 👉https://www.instagram.com/howiai.podcast 👉https://www.linkedin.com/in/brookegramer/ 👉https://www.youtube.com/@howiaipod Biohackers World 👉 https://www.biohackers.world/?utm_source=podcast 👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.Join us at the next Biohackers World Conference in Chicago on September 4-5, 2026!
The smallest molecules often carry the biggest responsibilities, and according to Dr. Nathan Bryan, one of the most important for energy, circulation, and long-term health is something most people have never fully understood. At Biohackers World Los Angeles, Natalia Naila, founder of Wellness Is Life, sits down with Dr. Nathan S. Bryan, Founder of Bryan Therapeutics and a leading nitric oxide researcher, for a science-rich conversation about circulation, mitochondria, stress, oral health, and why nitric oxide sits at the center of so many biological functions. Drawing from more than two decades of research and innovation, Dr. Bryan explains how this signaling molecule influences everything from athletic recovery and stem cell mobilization to blood flow, cognition, and healthy aging. Here is what they break down in this episode: • why nitric oxide is considered a foundational molecule for human health • how blood flow and mitochondrial function shape energy and recovery • the science behind fermented beet technology and nitric oxide production • why soil quality and food sourcing affect nutrient density • how fluoride, antiseptic mouthwash, and antacids may interfere with nitric oxide pathways • the relationship between stress, cortisol, circulation, and nervous system balance • how nitric oxide supports stem cell mobilization and cellular repair • Dr. Bryan’s perspective on cardiovascular health, cognition, and healthy aging • the importance of oral microbiome health in nitric oxide production • how nitric oxide technology is being explored in skincare, wound healing, and future medical therapies As the conversation unfolds, Natalia and Dr. Bryan touch on something many people can relate to: doing all the “right” wellness habits and still feeling like there is a missing piece. This episode explores why foundational physiology matters and how understanding the body’s signaling systems may open new possibilities for health optimization. Let’s stay connected: Dr. Nathan S Bryan, Founder of Bryan Therapeutics 👉 https://www.instagram.com/drnathansbryan/ 👉https://www.facebook.com/nathan.bryan.16/ 👉 https://www.linkedin.com/in/drnathansbryan/ 👉https://www.youtube.com/@DrNathanSBryanNitricOxide Dr. Nathan recommends 👉 N1o1 Nitric Oxide Lozenges (https://n1o1.com/product/n1o1-nitric-oxide-lozenges/?source=aw&utm_medium=affiliate&sv1=affiliate&sv_campaign_id=1752519&awc=115399_1765885633_47cf6d8e03091b5e693b6c61e034ec32), get 10% with BHW promo code Natalia Naila, Founder of Wellness Is Life 👉 https://www.instagram.com/natalianaila/ 👉 http://www.linkedin.com/in/natalianaila 👉 https://www.youtube.com/@NataliaNaila Biohackers World 👉 https://join.biohackers.world/podcast 👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.Join us at the next Biohackers World Conference in Chicago on September 4-5, 2026!
The idea that the body can help rebuild and repair itself still feels futuristic to many people, yet regenerative medicine has been quietly evolving for decades. Recorded live at Biohackers World Los Angeles, holistic nutritionist Shaina Simhaee speaks with Dr. Bruce Werber, CEO and Founder of BioXtek, surgeon, educator, and pioneer in regenerative medicine with more than 30,000 procedures and over two decades dedicated to advancing healing therapies. Driven by years of treating trauma and diabetic wounds, Dr. Werber shares how the search to prevent amputations and improve patient outcomes led him toward placental tissue research and biologic therapies. Key topics from this session: • Dr. Werber’s transition from surgery into regenerative medicine • how placental tissue first sparked his research journey • the historical use of placental therapies dating back to the early 1900s • the role of placental tissue, stem cells, exosomes, and biologic signaling • how regenerative medicine supports the body’s natural repair systems • the difference between healing wounds, orthopedic injuries, and neurological conditions • why patient outcomes depend on addressing the whole system, including metabolism and nutrition • the relationship between exosomes, collagen production, and skin rejuvenation • how microneedling and regenerative approaches may support skin and hair health • Dr. Werber’s vision for the future of FDA-approved biologic therapies and large-scale patient research Throughout the conversation, Dr. Werber returns to a powerful idea that shaped his career: medicine becomes deeply meaningful when it gives people options that once seemed impossible. His perspective brings curiosity and optimism to a field that continues to expand the way we think about healing. Let’s stay connected: Dr. Bruce Werber, CEO Founder of BioXtek 👉https://www.drbrucewerber.com/ 👉www.linkedin.com/in/brucewerber Shaina Simhaee, Holistic Nutritionist 👉https://www.instagram.com/shainasimhaee/ 👉https://www.facebook.com/profile.php?id=61567290492421 👉https://x.com/ShainaSimhaee1 👉https://www.shainasimhaee.com/ Biohackers World 👉https://www.biohackers.world/?utm_source=podcast 👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.Join us at the next Biohackers World Conference in New York on June 27-28, 2026!
You can track your sleep, glucose, HRV, and blood work for years, yet the real challenge begins when all that information turns into a mountain of disconnected data. Live at Biohackers World Los Angeles, Health & Longevity journalist Klaudia Balogh spoke with David Korsunsky, Founder of Heads Up Health, who explained how his experience in big tech and systems analysis inspired him to create a platform that makes health information practical and actionable. Long before wearables became mainstream, David saw a growing problem: health data existed everywhere, yet very few people, including patients and doctors, could see the complete picture. Topics covered in this episode: why fragmented health data inspired the creation of Heads Up Health the challenge of connecting wearables, blood work, scans, and patient portals how platforms organize and normalize data from different health systems the growing role of AI and large language models in health analysis why more data only matters when it leads to better decisions how patients can use AI to prepare for doctor visits and summarize trends David’s approach to self-experimentation and measuring real progress beginner-friendly ways to start tracking health without becoming overwhelmed what the future of personalized health and data-driven optimization may look like Throughout the conversation, Klaudia and David explore an idea that resonates across the biohacking world: collecting numbers is only the first step, and meaningful health change happens when trends become insights and insights become action. Let’s stay connected: David Korsunsky, Founder of Heads Up https://www.instagram.com/davekorsunsky/ https://www.instagram.com/heads_up_health https://www.linkedin.com/in/davidkorsunsky/ https://www.facebook.com/headsuphealth https://www.youtube.com/@HeadsUpHealth David recommends :point_right: Referral demo Registration The Ultimate Health Analytics Platform (https://proghl.headsuphealth.com/referral-demo-registration-biohackers) Klaudia Balogh, Health & Longevity Journalist https://www.instagram.com/longevityjournalist/ https://www.facebook.com/bylinebyklaudia https://www.linkedin.com/in/klaudiabalogh/ https://www.youtube.com/@90percenthealthy Biohackers World https://join.biohackers.world/podcast https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.Join us at the next Biohackers World Conference in New York on June 27-28, 2026!
What if one tiny molecule influencing blood flow, brain health, energy, and intimacy has been quietly shaping how we age all along? Live from Biohackers World Los Angeles, sex scholar, bestselling author, and founder of Pleasure Science, Nadege, sits down with Susan K. Shaffer, Co-Founder and President of N1O1 by Pneuma Nitric Oxide, for a candid conversation about women’s health, aging, circulation, and the growing conversation around nitric oxide. Susan shares her journey from the tech world into wellness and explains how discovering nitric oxide sparked a mission that became deeply personal after reflecting on the health struggles her own parents faced. What they discuss in this episode: Susan’s transition from technology leadership into health and wellness why learning about nitric oxide became an emotional turning point how nitric oxide functions as a vasodilator and signaling molecule the connection between circulation, aging, and overall vitality why nitric oxide levels naturally decline after age 40 how blood flow impacts sexual wellness, libido, and sensitivity nitric oxide’s role in sleep, cognitive function, cardiovascular health, and menopause why oral health products, medications, and lifestyle factors may influence nitric oxide production the science behind N1O1’s nitric oxide delivery system how nitric oxide can be paired with wellness tools like red light therapy, hyperbaric oxygen, and other recovery approaches As the conversation unfolds, Nadege and Susan explore something many women and men experience yet rarely discuss openly: the relationship between circulation, confidence, intimacy, and healthy aging. This episode offers a refreshing and practical perspective on wellness through a topic that deserves far more attention. Let’s keep in touch: Susan K. Shaffer, Co-Founder and President of N1O1 by Pneuma Nitric Oxide 👉https://www.instagram.com/ssloveboat/ 👉https://www.instagram.com/n1o1life/ 👉https://www.linkedin.com/in/susankimshaffer/ 👉https://www.tiktok.com/@n1o1_nitricoxide Susan K. Shaffer recommends 👉 N1o1 Nitric Oxide Lozenges (https://tidd.ly/3Zp9HN5) get 10% with BHW promo code Nadège, Sex scholar, Bestselling Author, founder of Pleasure Science 👉 https://www.instagram.com/pleasurescience 👉 https://www.linkedin.com/in/sexscholarnadege/ 👉 https://www.youtube.com/@pleasurescience Biohackers World 👉 https://join.biohackers.world/podcast 👉 https://www.instagram.com/biohackers.world/ 0:00 – From Tech Exec to Nitric Oxide Evangelist 0:36 – “It Would Have Saved My Parents” – Susan’s Wake‑Up Call 2:43 – Sex Scholar Discovers the Nitric Oxide Gap 3:54 – Nitric Oxide 101: The Blood Flow Molecule6:04 – Vaginismus, Anxiety… and a 2‑Week Turnaround 7:13 – Sleep, Calm, and Surprise Side‑Effects 8:22 – Silent Menopause: No Hot Flashes, No Drama 9:31 – Inside N101’s Nitric Oxide Lozenge Tech 11:54 – Why Your Mouthwash Might Be Killing Your Nitric Oxide 13:34 – Stacking NO with Red Light, Hyperbaric & IVs 15:46 – Core Protocol: A New Pillar in Women’s Health 16:12 – Nobel Science & The Future of Nitric Oxide The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.Join us at the next Biohackers World Conference in New York on June 27-28, 2026!
What if the moments that break us are actually the ones that bring us back to ourselves? From the floor of Biohackers World Los Angeles, Longevity Educator and Healthspan Strategist Josh Black welcomes Jason Shurka, Founder of UNIFYD World, author, and entrepreneur focused on consciousness, human potential, and purposeful living. Their conversation moves far beyond health routines and productivity hacks, exploring how adversity, awareness, and inner alignment can shape the way we experience life and create meaningful change. Here’s what they unpack: • Jason’s personal journey through repeated injuries and life-threatening health challenges • how pain became a catalyst for self-discovery and transformation • the difference between self-connection and understanding how reality works • why Jason believes thoughts, speech, and beliefs shape personal experience • the role of stillness and silence in gaining clarity • what flow states feel like and how they influenced Jason’s writing process • why many people wait for the “perfect plan” before taking action • the importance of systems over motivation alone • how awe and presence can shift the way we see ourselves and the world around us. As the discussion unfolds, Josh and Jason reflect on something many people quietly struggle with: the desire to grow while feeling disconnected from themselves. This episode offers a thoughtful reminder that transformation is rarely a finish line and often begins with paying attention to what has been there all along. Let’s stay connected: Jason Shurka, Founder of UNIFYD World 👉https://www.instagram.com/Therealjasonshurka 👉https://www.instagram.com/thelight.system 👉https://www.facebook.com/profile.php?id=61572965949781 👉https://www.youtube.com/JasonShurka26 Josh Black & Janae Thompson, Hosts of the Becoming Young Podcast 👉https://www.youtube.com/@thebecomingyoungpodcast 👉https://www.instagram.com/youngerjoshblack/ Biohackers World 👉https://www.biohackers.world/?utm_source=podcast 👉https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.Join us at the next Biohackers World Conference in New York on June 27-28, 2026!
Imagine if the most hyped molecule in longevity is actually backfiring for millions. At Biohackers World Los Angeles, wellness coach, influencer, and holistic health advocate Alison Fiori sits down with Dr. Jin-Xiong She, Ph.D., Founder of Jinfiniti Precision Medicine and a researcher with more than 400 peer-reviewed publications spanning diabetes, molecular biology, and longevity science. Their conversation moves from Dr. She’s early work in diabetes research to his current mission of helping people extend healthspan through precision testing, cellular energy optimization, and data-driven wellness strategies. Inside this conversation: how Dr. Jin-Xiong She transitioned from diabetes research into longevity science why healthspan matters just as much as lifespan the growing gap between how long people live and how long they stay healthy why NAD plays a central role in cellular energy and mitochondrial function how Jinfiniti’s intracellular NAD test works through a simple finger-prick sample why testing matters before starting longevity protocols the surprising differences in NAD needs from person to person Dr. She’s perspective on NMN, dosing, and personalized supplementation what current data suggests about NAD IV protocols and absorption Along the way, Dr. Jin-Xiong She shares a practical message that resonates far beyond longevity science: guessing is easy, measuring is smarter, and real optimization begins with understanding your own biology. Let’s stay connected: Dr. Jin-Xiong She, Ph.D., Founder Of Jinfiniti Precision Medicine 👉 https://www.linkedin.com/in/jin-xiong-she-phd-311b461a7/ 👉https://www.facebook.com/profile.php?id=100086902242148 👉https://www.instagram.com/profjinshe/ Dr. She recommends 👉 AGINGSOS® ADVANCED PANEL (https://www.biohackers.world/shop?brand[]=jinfiniti-precision-medicine), get 10% with BHW promo code Alison Fiori, Wellness coach, expert, influencer 👉https://www.instagram.com/alifiori/ 👉https://www.linkedin.com/in/alisonfiori/ 👉https://www.youtube.com/user/alifiori Biohackers World 👉https://www.biohackers.world 👉https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.Join us at the next Biohackers World Conference in New York on June 27-28, 2026!
Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and personal health optimization. Tune in to discover powerful tools for pushing boundaries, breaking limitations, and becoming the ultimate version of yourself!
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