Free Daily Podcast Summary
The Advisor with Stacey Chillemi: Daily Summaries Delivered
by Stacey Chillemi
Your body has been in survival mode long enough. The Advisor with Stacey Chillemi is where you learn how to turn it off. If you're running on stress, lying awake with anxiety, or so burned out that rest doesn't touch it, this daily show was built for you. Every day, 20-time bestselling author Stacey Chillemi sits down with doctors, therapists, and leading experts who explain what's really happening in your nervous system and give you science-backed tools to calm it, release the emotional patterns holding you back, and get your energy and focus back. These are honest conversations about how stress and trauma live in the body and what helps you heal. You'll hear something you can use in every episode, whether you have five minutes or an hour.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today43 min
Drop the Maybe: Stop Waiting to Feel Ready
Maybe is not caution. Maybe is the thing keeping you exactly where you are. Tracy Liberatore, attorney, physician assistant, certified hypnotherapist, NLP master practitioner, and founder of Walk as Her™ and Med Legal Pro, unpacks why confidence shows up after action, not before it. She breaks down the hidden beliefs that keep women quiet and invisible, why visibility can feel unsafe even when you want the success, and how the body signals emotional resistance. Tracy also shares her own reinvention and the lesson behind her book, Kill the Maybe. --------------------------------------------------------------------------------- Connect with Tracy Liberatore + Walk As Her™:🌐 Websites: http://www.walkasher.com/ + http://www.medlegalpro.com/📱 Walk As Her™ App: Available on Apple + Google Play📸 Instagram: @walk.as.her👥 Facebook Group: facebook.com/groups/walkasher▶️ YouTube: youtube.com/@WalkAsHer🔥 Sacred Sessions: youtube.com/@HealingFlameSacredSessions🎁 Free Emergency Reset Kit: https://tracyliberatore.co/reset-kit — use code ADVISORY Learn more about your ad choices. Visit megaphone.fm/adchoices
- Yesterday44 min
The Truth Behind Hydrogen Therapy
Most hydrogen products are missing the one piece that makes the science work. George Wiseman, founder of Eagle Research, breaks down the 2025 mitochondrial hydrogen discovery, what ORP reveals about electron-rich water, and why 2% inhalation is the therapeutic sweet spot while higher doses increase risk. He explains how Brown’s Gas differs from standard hydrogen devices, how Professor Pollack’s EZ gel research connects to blood flow and longevity, and what to look for before buying any hydrogen product. ───────────────────────────────── ⚠️ DISCLAIMER: The AquaCure is not classified as a medical device by the FDA. Always consult a healthcare provider for all medical decisions. ─────────────────────────────────CONNECT WITH GEORGE WISEMAN!🔬 AquaCure: https://www.aquacure.life🌐 Website: https://eagle-research.com📺 YouTube: https://www.youtube.com/@ecopegasus📘 Facebook: https://www.facebook.com/profile.php?id=100054308450085📸 Instagram: https://www.instagram.com/georgewiseman1984/🐦 X: https://x.com/Eagle_Research💼 LinkedIn: https://www.linkedin.com/in/george-wiseman-53969814/ Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 days ago48 min
Why Blood Pressure Pills Don't Fix the Problem
Blood pressure pills lower the number, but whatever drove it up is still there, untouched. That's the quiet doubt so many people carry after years on the same prescription. You get 12 minutes with your doctor, then go home for the other 23 hours and 48 minutes where nobody is watching what you eat, how you sleep, or how you handle stress. Here's what nobody tells you. That's where the real problem lives, and where it actually gets fixed. Joel Polley is a registered nurse and naturopath who spent two decades in ICU and emergency care before he started fixing causes, not symptoms. Listen, and you'll know exactly where to start at home. ────────────────────────────────────────── CONNECT WITH JOEL POLLEY 🌐 Website: https://bpquiz.com 📘 Facebook: @braveworksrn 📚 Take Joel's free 60-second blood pressure quiz at BPQuiz.com ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 days ago48 min
Knowing Is Not the Same as Doing
The breakthrough was not more answers. It was finally acting on the ones she already had. Grace King describes how obedience became a source of clarity instead of restriction, and what came up when she stopped deflecting: old trauma, hidden emotions, and coping habits she had not looked at in years. She is honest about the internal resistance, the emotional weight of changing, and the freedom that came from facing herself. ─────────────────────────────────CONNECT WITH GRACE KING!🌐 Website: http://www.gracekinginfo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
- 4 days ago33 min
Why Slow Living Keeps Your Mind Young in a Rushed World
You finish the day and cannot remember how you got through it. Slow living and deep thinking offer a way back when life blurs into a scroll of skimmed headlines and unanswered messages. That foggy, older feeling is not a personal flaw; it is what constant speed does to a curious mind. Stefania Lucchetti, an award-winning Italian poet and longtime technology lawyer, shows why curiosity, a short poem, and five minutes alone restore depth. You leave knowing exactly how to feel awake again. 📚 NEW RELEASE: Stefania Lucchetti’s new poetry collection, Blind Corners, hit #1 Bestseller in Women’s Poetry on Amazon in its first week. Get your copy: https://www.amazon.com/Blind-Corners-Stefania-Lucchetti-Collections-ebook/dp/B0HGXVCF26 ────────────────────────────────────────── CONNECT WITH STEFANIA LUCCHETTI Discover Stefania Lucchetti's books and join her courses on www.stefanialucchettiacademy.com 🌐 Website: https://stefanialucchetti.it/en/ 📸 Instagram: https://www.instagram.com/stefania.lucchetti/ 💼 LinkedIn: https://www.linkedin.com/in/stefanialucchetti/ ▶️ YouTube: https://www.youtube.com/@StefaniaLucchetti.author 📘 Facebook: https://www.facebook.com/stefania.lucchetti/ 📧 Contact: https://stefanialucchetti.it/en/contact/ 📚 Book/Resource: Blind Corners, https://www.amazon.com/Blind-Corners-Stefania-Lucchetti-Collections-ebook/dp/B0HGXVCF26 📚 All Books: https://www.amazon.com/stores/Stefania-Lucchetti/author/B0039MZWE0 🎓 Courses: https://www.stefanialucchettiacademy.com/ ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago44 min
Burnout Recovery When You Keep Putting Yourself Last
Burnout recovery starts with a moment: the to-do list is handled, everyone else is cared for, and you are quietly running on empty. If you look fine on paper and feel depleted inside, that is not a personal failing. It builds slowly, for years. The way out is smaller than you think: consistent daily habits instead of extreme overhauls. TEDx speaker and certified wellness expert Reena Vokoun, who left Google to found Passion Fit, shares how to protect your energy, set boundaries, and keep your ambition and your health. ────────────────────────────────────────── CONNECT WITH REENA VOKOUN 🌐 Website: https://passionfit.com/ 📸 Instagram: https://www.instagram.com/passionfitllc/ 💼 LinkedIn: https://www.linkedin.com/in/reenavokoun/ ▶️ YouTube: https://www.youtube.com/@passionfitllc 🐦 X / Twitter: https://x.com/passionfitllc 📘 Facebook: https://www.facebook.com/passionfitllc 📚 Book: The Wellness-Empowered Woman, https://a.co/d/0aAB2i5Z 📚 Book: The Wellness-Evolved Woman, https://www.amazon.com/dp/B0DLHJTDGF ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago33 min
Why Quitting Alcohol Fails Until the Inside Changes
Quitting alcohol feels impossible when you are fighting the same pattern you watched a parent live. You make the promise, change the routine, and the old pull wins. That is not a willpower problem. The outside never holds until the inside heals. Dustin Dunbar, a doctor of spiritual psychology who lost his marriage to drinking at 48, spent six years and 10,000 hours rebuilding from within, including 60 days of silence. You will leave with a three-minute practice to begin and hope that rock bottom can become your foundation. If you or someone you love is struggling with alcohol or addiction, help is available. In the US, call SAMHSA’s free, confidential line at 1-800-662-4357, or call or text 988. ────────────────────────────────────────── CONNECT WITH DUSTIN DUNBAR 🌐 Website: https://dunbarforpresident.com 📸 Instagram: https://www.instagram.com/dustindunbarusa ▶️ YouTube: https://www.youtube.com/@DustinDunbarUSA 📘 Facebook: https://www.facebook.com/DustinDunbarUSA 🎵 TikTok: https://www.tiktok.com/@dustindunbarusa 📚 Book: Make America Whole Again, https://a.co/d/04mUhbuB ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago1h 0m
Eating Healthy but Still Tired Because Your Genes Need More
Eating healthy for years, a cabinet full of supplements, blood work that keeps coming back normal, and still waking up exhausted. Nothing is wrong with your effort. Folic acid, vitamin D, and CoQ10 each come in forms one body uses well and another barely absorbs, and your genes decide which camp you are in. Kim Ressler, founder of SNiP Nutrigenomics, spent eleven years misdiagnosed before her DNA explained why. After this, you stop guessing and start asking the right questions about your own body. ────────────────────────────────────────── CONNECT WITH KIM RESSLER 🌐 Website: https://snipnutrition.com 📸 Instagram: https://www.instagram.com/snipnutrition 💼 LinkedIn: https://www.linkedin.com/company/snipnutrigenomics/ ▶️ YouTube: https://youtube.com/@snipnutrition 📘 Facebook: https://www.facebook.com/snipnutrition 📧 Contact: support@snipnutrition.com 📚 Book/Resource: Sample DNA Report, https://snipnutrition.com/samplecodereport/ ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Advisor with Stacey Chillemi
Your body has been in survival mode long enough. The Advisor with Stacey Chillemi is where you learn how to turn it off. If you're running on stress, lying awake with anxiety, or so burned out that rest doesn't touch it, this daily show was built for you. Every day, 20-time bestselling author Stacey Chillemi sits down with doctors, therapists, and leading experts who explain what's really happening in your nervous system and give you science-backed tools to calm it, release the emotional patterns holding you back, and get your energy and focus back. These are honest conversations about how stress and trauma live in the body and what helps you heal. You'll hear something you can use in every episode, whether you have five minutes or an hour.
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