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The Advisor with Stacey Chillemi: Daily Summaries Delivered
by Stacey Chillemi
Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work. The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic practitioners. Together, they break down complex topics like nervous system regulation, emotional healing, trauma recovery, addiction patterns, chronic stress, and mind-body wellness into clear, practical steps. Each episode helps you: 🧠 Calm anxiety and regulate your nervous system 💛 Heal emotional patterns that keep you stuck ⚡ Restore energy, focus, and resilience 🧬 Understand how trauma, hormones, and stress impact your health
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 days ago58 min
Root Cause of Symptoms Your Labs Keep Calling Normal
Root cause questions rarely come up when a scan comes back clean. You are handed a prescription for the fatigue, the flares, the dizziness, and sent home with nothing explained. The check engine light gets covered, not answered. Dr. Anthony Salzarulo, a holistic health consultant and homeopath of more than thirty years, works from a different premise: cells malfunction for two reasons, and both are testable, changeable, and largely ignored. You will leave able to ask better questions about your own body. ────────────────────────────────────────── CONNECT WITH DR. ANTHONY SALZARULO 🌐 Website: https://www.drsalzarulo.com ▶️ YouTube: https://www.youtube.com/@DrSalzaruloNYC 📚 Resource: Cellular Health Educational Videos, https://www.drsalzarulo.com/cellular-health-educational-videos/ ───────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
- 4 days ago34 min
Male Infertility: What Men Are Never Told
Male infertility is a factor in half of all fertility struggles — yet men are rarely the first one tested, and almost never the first one supported. If you or your partner has been quietly carrying that weight, this episode is the conversation you needed years ago. Dr. Sherman Silber, one of the world's leading reproductive microsurgeons, explains what a proper male fertility evaluation actually looks like, why testosterone supplements may be silently causing infertility, and what is possible even when a man has zero sperm. The science is further ahead than most couples know. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 6 days ago21 min
Built From the Ground Up: Victor Bretting on Faith, Family & Breaking Generational Patterns
Some lives are built to last — Victor Bretting's runs eight generations deep in Texas soil. A childhood shaped by a missing father, a tireless mother, and nearly 50 years in concrete construction gave him a masterclass in accountability, perseverance, and what legacy actually means. In this episode, Victor gets honest about failed marriages, emotional walls, and the realization that healing starts the moment you admit something is wrong. He also shares how a retirement ranch quietly became a place of restoration for veterans, youth, and families in hard seasons. --------------------------------------------------------------------------------- CONNECT WITH VICTOR BRETTING! 🌐 Website: https://brettingtexanranch.com 📸 Instagram: https://www.instagram.com/btexranch 💼 LinkedIn: https://www.linkedin.com/in/victor-bretting-907bb746 ▶️ YouTube: https://www.youtube.com/@BrettingTexanRanch 📘 Facebook: https://www.facebook.com/btexranch 📚 Book: The Man That I Would Become — https://www.amazon.com/dp/B0GVPR4SC9 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago44 min
Emotional Literacy Starts With You, Not Your Child
Emotional literacy is not something you teach a child with a talk. It is something they absorb by watching you, every time you name a feeling out loud, own a mistake, or sit with an uncomfortable emotion instead of burying it. Dr. Deana Plaskon, licensed clinical mental health expert and author of Bella and Bird the Emotion Explorers, explains why the adult in the room is always the real lesson. Walk away knowing exactly what your child is already learning from you. ────────────────────────────────────────── CONNECT WITH DR. DEANA PLASKON: 🌐 Website: https://bellabirdbooks.com/ 📸 Instagram: https://www.instagram.com/bellabirdbooks/ 💼 LinkedIn: https://www.linkedin.com/in/dr-deana-plaskon-819288363/ 🎵 TikTok: https://www.tiktok.com/@bellabirdbooks 📘 Facebook: https://www.facebook.com/p/Bella-and-Bird-the-Emotion-Explorers-61573044044129/ 📧 Contact: deana@bellabirdbooks.com 📚 Bella and Bird the Emotion Explorers: https://bellabirdbooks.com/bella-bird-books/ ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago47 min
Hydrogen Therapy Is Missing One Critical Piece
Hydrogen therapy is one of the fastest-growing areas in health science, and most of the products being sold are missing the single component that makes it work. Pure hydrogen is electrically neutral — it cannot neutralize free radicals or stop oxidative damage on its own. George Wiseman, founder of Eagle Research and nearly four decades into his research on Brown's Gas, explains the third gas his electrolyzers produce — Electrically Expanded Water — a negatively charged cold plasma that donates electrons directly to free radicals, increases EZ gel formation by 300%, and gives the body the energy it needs to heal. After this episode, you will never look at a hydrogen product the same way. ────────────────────────────────── CONNECT WITH GEORGE WISEMAN 🌐 Website: https://eagle-research.com ▶️ YouTube: https://www.youtube.com/@ecopegasus 📘 Facebook: https://www.facebook.com/profile.php?id=100054308450085 📸 Instagram: https://www.instagram.com/georgewiseman1984/ 🐦 X / Twitter: https://x.com/Eagle_Research 💼 LinkedIn: https://www.linkedin.com/in/george-wiseman-53969814/ ────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago45 min
Childhood Trauma and the Patterns Running Your Adult Life
You are not overreacting. You may just be remembering. Trauma-informed life coach and author Ernest Ellender, PhD, explains why a small moment can trigger a large emotional response, and how to catch the pattern before it takes over. He unpacks how childhood stress shows up in adult confidence, work habits, relationships, and the guilt that follows rest. ---------------------------------------------------------------------------------CONNECT WITH ERNEST ELLENDER, PhD 🌐 Website: https://www.healfromchildhood.com/ 🗣️ Facebook: https://www.facebook.com/healfromchildhood 💼 LinkedIn: https://www.linkedin.com/in/coach-ernest-ellender/ 📚Purchase his award-winning book on Amazon: https://www.amazon.com/dp/B0CW1MJ1NH Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago31 min
Gut Skin Connection Is Why Your Skin Keeps Reacting
Gut skin connection explains the mirror moment so many women know: doing everything right and still seeing dull skin, redness, and hair in the drain. The problem is not the products. Ayurveda teaches that the gut whispers while the skin and scalp scream, and a dysregulated nervous system shows up on your face first. Mangala D'Sa, an Ayurvedic practitioner and founder of Chasma Skin, spent years chasing solutions before she found the root. You stop layering and start listening. ────────────────────────────────────────── CONNECT WITH MANGALA D'SA 🌐 Website: https://www.chasmaskin.com 📸 Instagram: https://www.instagram.com/chasmaskin 📘 Facebook: https://www.facebook.com/chasmaskin 🎵 TikTok: https://www.tiktok.com/@chasmaskin ────────────────────────────────────────── This conversation is for general wellness education and is not medical advice. Consult a qualified healthcare provider about your specific skin or health concerns. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago37 min
Emotional Healing Starts When You Stop Holding It In
Forty dark, urgent paintings, finished in a rush. Days later, the diagnosis. Emotional healing is usually sold as talking it through, and that leaves out everyone who cannot find the words. There is another route, and it runs through the body. Brett Ashby, an Australian performance artist and cancer survivor who paints portraits while riding a skateboard, has spent a decade showing what expression moves that talking cannot. You leave with a way to set down what you have been carrying. ────────────────────────────────────────── CONNECT WITH BRETT ASHBY 🌐 Website: https://www.brettashby.com 📸 Instagram: https://www.instagram.com/brettashbyartist 💼 LinkedIn: https://www.linkedin.com/in/brettashby/ ▶️ YouTube: https://www.youtube.com/@brettyashby 🐦 X / Twitter: https://x.com/brettashby 📘 Facebook: https://www.facebook.com/brettashbyartist 🎵 TikTok: https://www.tiktok.com/@brettashby ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Advisor with Stacey Chillemi
Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work. The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic practitioners. Together, they break down complex topics like nervous system regulation, emotional healing, trauma recovery, addiction patterns, chronic stress, and mind-body wellness into clear, practical steps. Each episode helps you: 🧠 Calm anxiety and regulate your nervous system 💛 Heal emotional patterns that keep you stuck ⚡ Restore energy, focus, and resilience 🧬 Understand how trauma, hormones, and stress impact your health
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