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Miles Ahead: Strength for The Inner Life: Daily Summaries Delivered
by Dr. Miles Salisbury
What does it actually mean to lead, provide, and heal in today’s world? Most of us are taught to "handle it all," but the cost is often burnout, emotional numbness, or a loss of drive. Miles Ahead is where mental health meets physical health to explore how we move from simply surviving to actually gaining ground.Hosted by Dr. Miles Salisbury, we dive into the topics that define our modern experience: the "wall of gray" in depression, the smoldering exhaustion of burnout, and the complex path of the "wounded healer"—those who care for their families and communities while navigating their own
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- 1 weeks ago1h 22m
Roger Rolim De Moura: How to Turn Pain into Purpose
My guest today is Roger Rolim De Moura. Roger is a deep soul with tremendous insight and has a gift in reaching and helping people through pain into inner and outer transformation in their lives. He is the author of two books, which we get into, that include a discussion of the 5 levels of metamorphosis, in which Roger outlines what real change looks like and how to achieve it.Chapters: 0:00 Welcome and meet Roger 2:44 The novel In the Heart of Turmoil 4:43 Growing up in Brazil 14:20 Survival 29:09 Adaptation 39:14 Maturity and forgiveness 51:55 Enlightenment 58:44 Coaching his sons 1:02:55 Spiritual metamorphosis 1:12:13 Soccer talk 1:17:01 Where to find Roger 1:19:55 Closing wordsConnect with RogerRoger’s BookYouTube ChannelCoaching and Counseling with Miles
- Oct 6, 20261h 19m
Breaking Bread and Building Bonds: The Dude Talk Dinners
My guest today is Andrew Wolff, Facilitator, co-founder, and Executive Director of Dude Talk Dinners, an organization that is bringing men together where many places fail to do so. In a world where men often feel isolated, the concept of Dude Talk Dinners is bridging the gap. Andrew is one of the masterminds behind this initiative. He shares how simple gatherings over a meal foster authentic connections in a non-judgmental space. As a life coach who transitioned from education, he saw a need for men to connect without the stigma often associated with therapeutic settings. With monthly dinners attracting 20 to 30 men, many of whom return, the model has proven effective. The conversations often go beyond surface-level topics, delving into areas where men typically hesitate to tread. Timestamps00:00 Andrew introduces Dude Talk Dinners02:31 How the idea began in Idaho Springs04:26 The first dinner and the unexpected turnout06:19 Why the monthly dinners took off07:18 Men’s loneliness and the need for connection09:16 Finding a middle ground between small talk and therapy10:38 Growing communities and preparing volunteer facilitators12:06 Media attention and the startup guide14:00 Building a model that supports local leaders16:16 Friendship as a bridge to deeper support18:29 The origin story in Gunnison20:51 Bringing the model to rural and urban communities22:06 Expanding beyond Colorado27:27 The dinner ground rules31:15 Keeping attendance low-pressure33:34 Helping men stay connected between dinners36:40 Partnering with other men’s organizations40:03 Connection across political and religious differences<a href="
- Aug 4, 20261h 4m
Jacob Fishbein: Author of, The Men's Group: A Novel of Messy Friendships.
My guest today is Jake Fishbein, co-author of The Men's Group, a novel of messy friendships. He shares insights on the transformative power of men's groups, myth, and vulnerability. Discover how storytelling, archetypes like the Minotaur, and shared experiences facilitate growth and connection for men seeking deeper authenticity.In this episode:How Jake's ten-year journey of co-writing The Men's Group shaped its narrative and themesThe role of myth, specifically the story of Theseus and the Minotaur, in understanding disempowering narrativesPractical insights into co-facilitating men's groups and creating safe, accountable spacesThe importance of storytelling and emotional honesty in developing meaningful friendshipsStrategies for initiating deeper conversations beyond surface-level sports talkThe significance of ongoing community support and retreats for men's growthHow mythology offers timeless lessons on vulnerability, ego, and self-awarenessReflections on the internal journey from childhood passions to adult purpose, as seen through the lens of Jungian archetypesJake’s advice for navigating group dynamics, vetting new members, and handling disruptive behaviorsTimestamps:00:00 – Introducing The Men's Group and Jake Fishbein's journey02:00 – Building the narrative: from principles to characters05:00 – Mythical archetypes: the Minotaur as a disempowering story08:30 – Co-authoring a decade-long project: collaboration and evolution12:00 – Jake’s personal evolution from Greek mythology to men’s work15:00 – The role of storytelling in shaping identity and healing shame20:00 – Facilitating men's groups: co-facilitation, group size, and dynamics25:00 – Balancing vulnerability and accountability in virtual groups30:00 – Using myth and storytelling to explore internal shadows35:00 – Creative homework: sharing desires and deepening relationships40:00 – Common challenges in men's groups: disruptive members and vetting45:00 – Maintaining group health: offline conversations and exit strategies50:00 – Growing connection: conversation starters beyond sports55:00 – The importance of vulnerability and honest feedback in friendships60:00 – Resources and ways to connect with Jake Fishbein@milesaheadpodWork with MilesYouTube ChannelResources & Links/ Connect with Jake:The Men's Group: A Novel of Messy FriendshipsJake Fishbein - LinkedInEmailWebsiteArena Men's GroupSubstack: The Hungry Reader
- Jun 1, 202650 min
Beyond the Battlefield: Chris Engasser on Healing and Homecoming
Join us for an insightful conversation with Chris Engasser as he shares his profound experiences from serving in Afghanistan. Chris delves into the realities of military life, discussing the challenges faced on the ground and the camaraderie among soldiers. He opens up about the mental health struggles that often accompany veterans upon returning home and the difficult transition to civilian life. Throughout the episode, Chris reflects on the cultural differences encountered in Afghanistan and the impact of these experiences on his worldview. He candidly discusses the importance of mental health support and the role of community in healing and reintegration. Listeners will gain a deeper understanding of the sacrifices made by service members and the ongoing journey of finding purpose and connection after military service. This episode is a must-listen for anyone interested in the personal stories behind military service and the resilience required to navigate life after the uniform.Coaching and Counseling with MilesPodcast IGYouTube ChannelChris’s IGWork with JoshJosh’s IG
- Feb 17, 20261h 49m
Connor Beaton: Facing Pain-A Journey into Men's Work
Can we truly find strength in the parts of ourselves we’ve spent a lifetime trying to hide?Welcome back to the show. Today, I’m sitting down with someone who has become a mentor and a guide for many men—including myself. Connor Beaton is the founder of Man Talks and the author of the powerful book, Men’s Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom. In this episode, we pull back the curtain on the "unspoken" side of the male experience. We explore why so many of us feel like we’re walking through life with cement blocks on our feet—carrying the weight of childhood hurt, career failures, and relational dysfunction—all while pretending we’ve got it under control. Key themes we discuss include:Alchemy of Suffering: How avoiding pain doesn't make you stronger; it makes you fragile. True strength comes from moving toward your suffering and learning to alchemize it into meaning.The Powerlessness Journey: Why a man who hasn't experienced a journey of powerlessness will often grow up to abuse power.Pseudo-Initiations: In the absence of traditional rites of passage, many modern men unconsciously "nuke" their lives—sabotaging jobs or marriages—just to see if they can survive the wreckage.The Shadow & The Ego: Understanding that your ego is simply a collection of predictable patterns. Changing your identity requires questioning these patterns and making the "unconscious conscious."We also tackle a question I get constantly from women: How do I help the man I love without mothering him? Connor offers a perspective that is "jet fuel" for men. Instead of offering ultimatums or diagnosis, he explains how women are often a "permission card holder."Finally, we discuss the transition from the Logos (rational, black-and-white thought) to the Direct felt experience. Most men live from the neck up, but true emotional sovereignty lives in the body. We talk about how to bridge that gap and why it’s essential for high-performance—whether you're a father or a Wall Street trader.Takeaways for the "Work":Confession is the first step: Admitting the dysfunction or pain you are carrying is the only way to stop it from directing your life.Weakness isn't the enemy: In war and in psychology, ignoring your weaknesses is a surefire way to get "flanked."Pattern Recognition: Your identity is just a mass of behavioral patterns. If they aren't serving you, you have the power to consciously choose new ones.YouTube ChannelCoaching and Counseling with MilesPodcast IGWork with Connor00:00 Introduction to Men's Work and Pain07:07 The Role of Pain in Masculinity10:55 Navigating Midlife Transitions19:40 The Importance of Confession and Vulnerability23:31Supporting Men in Their Journey30:29 Connecting Mind and Body Through Breath39:3 7 The Energy of Emotions42:06 The Impact of Touch on Boys44:57 Understanding Emotional Intensity in Boys49:56 Generational Trauma and Emotional Resilience52:58 The Tyler Durden Complex58:59 The Collapse of the Archetypal Father01:04:43 Navigating Modern Relationships01:10:00 Emotional Labor and Connection01:10:25 The Importance of Male Connection01:11:12 Navigating Relationships and Boundaries01:12:11 Embracing the Villain Archetype01:16:58 Facing Hidden Aspects of Self01:20:02 Understanding Grief and Moving Forward01:24:40 Rebuilding Trust After Trauma01:30:39 Choosing to Grieve01:33:09 Overcoming Negative Patterns as a Parent01:37:47 Managing Expectations and Disappointments
- Jan 27, 20261h 40m
Phil Horning: How To Create a Code to Live By
The Grounded Warrior is back! Miles and Phil Horning explore the significance of living by a personal code, emphasizing the importance of values, presence, and vulnerability in building meaningful connections. They discuss the concept of containerization and how it can hinder emotional expression, as well as the necessity of healthy boundaries to protect one's sovereignty. The dialogue also delves into the journey of finding purpose and values, the role of discipline in creating rituals, and the importance of walking a path with vision for personal growth. In this conversation, Miles and Phil explore the themes of materialism, gratitude, community, vulnerability, and the importance of deepening connections in relationships. They discuss the challenges men face in expressing vulnerability and the need for authentic connections. The conversation also delves into the significance of service and responsibility in building community, as well as the transformative power of rituals in processing grief and deepening the soul.00:00 Living by a Personal Code02:41 The Importance of Contact and Presence09:36 Establishing Healthy Boundaries16:07 Sovereignty and Self-Leadership28:01 Courage from Integrity30:38 Establishing Personal Codes and Boundaries33:04 Discipline and Ritual in Daily Life42:03 Walking a Path with Vision58:09 Serving from Responsibility01:06:13 Deepening the Soul01:08:10 Exploring the Concept of Soul01:11:07 Navigating Grief and Darkness01:13:25 Finding Gifts in Grief01:19:05 Rituals of Grief and Transformation01:20:18 The Minnesota Men's Conference Experience01:28:45 The Power of Community and Connection01:34:34 Embracing Rituals in Modern LifeYouTube ChannelCoaching and Counseling with MilesPodcast IGWork with Phil: thegroundedwarrior.comTenets: thegroundedwarrior.com/tenetsYouTube: youtube.com/@groundedwarriorpodcastInstagram: instagram.com/the_grounded_warrior
- Dec 23, 20251h 43m
Navigating ADHD & Neurodiversity: A Journey with Roxanne Turner
In this episode of the Miles Ahead Podcast, host Miles speaks with Roxanne Turner, a neurodiversity specialist and equine coach. They explore Roxanne's journey from professional equestrian to coaching, the therapeutic benefits of working with horses, and the complexities of ADHD and other neurodivergent conditions. The conversation delves into the impact of technology on mental health, the challenges of parenting in the digital age, and the importance of patience and understanding in both coaching and personal development. Roxanne shares insights on how equine therapy can build confidence and emotional regulation, making it a powerful tool for individuals with neurodivergent diagnoses. In this conversation, Miles and Roxanne Turner explore the complexities of ADHD and neurodiversity, discussing emotional regulation, coping strategies, and the importance of self-compassion. They delve into the challenges faced by neurodivergent individuals, particularly in educational settings, and emphasize the need for supportive environments. The discussion also highlights the significance of recognizing triggers, managing procrastination, and fostering curiosity as essential components of personal growth and development. YouTube ChannelWork with RoxannePodcast IGMiles’s IGCoaching and Counseling with Miles00:00 Introduction to Roxanne Turner and Her Journey02:52 Transitioning from Equestrian to Coaching05:51 Understanding Neurodiversity and ADHD08:57 The Intersection of ADHD and Anxiety11:56 Coaching Strategies for Different Age Groups14:57 The Impact of Technology on Mental Health17:55 Parenting in the Digital Age20:55 The Therapeutic Benefits of Working with Horses26:11 Meeting People Where They Are27:33 Normalizing Fear and Building Confidence30:34 The Dance of Coaching and Therapy33:13 The Power of Patience and Presence35:15 Experiential Learning with Horses38:48 Healing Through Connection with Horses42:11 The Journey of Learning and Growth44:43 Communication Styles in Relationships49:11 Trusting the Process of Growth50:48 Building Confidence in Neurodivergent Individuals52:25 Understanding Projection Sensitivity and Feedback53:5Coping Strategies for Emotional Reactions56:29 Recognizing Triggers and Building Awareness59:00 The Spectrum of Sensitivity in Neurodivergence01:01:17 The Role of Environment in ADHD Management01:03:15 Transitioning from School to Home Life01:05:06 The Importance of Unstructured Play01:07:16 Organizational Strategies for ADHD01:10:03 Creating Supportive Living Environments01:14:44 Navigating Working Memory Challenges01:18:15 Harnessing Strengths in Neurodivergent Individuals01:19:14 Understanding Student Motivation and Learning Styles01:25:32 Procrastination and Overwhelm in Neurodivergent Minds01:39:52 Self-Compassion and Support in ADHD Journeys
- Nov 11, 20251h 34m
Josh and Dave go to Israel and Palestine
Josh is back on the podcast again, and we bring on our friend, Dave Smith, who is a well traveled and well read historian, and all around renaissance man. These two decided it would be fun to go against the state department's travel advisory and go into an active war zone. For Josh, this isn't new, except this time he had to pay for it vs being paid. For Dave, this also wasn't his first rodeo.We get into what they both saw firsthand prior to the recent cease fire deal, and what is different than the news outlets report vs what they experienced. What they thought of the culture, and the nuance upon nuance of a very complicated history, and the things that surprised them and left them in awe. Dave and josh also give their two cents on what could be done going forward to help peace last. We also get into the existential psychology of the human condition and other fascinating topics. Enjoy!YouTube ChannelMiles’s IGCoaching and Counseling with MilesPodcast IGWork with JoshJosh’s IGDave's contact: dwsmithtx@gmail.com
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About Miles Ahead: Strength for The Inner Life
What does it actually mean to lead, provide, and heal in today’s world? Most of us are taught to "handle it all," but the cost is often burnout, emotional numbness, or a loss of drive. Miles Ahead is where mental health meets physical health to explore how we move from simply surviving to actually gaining ground.Hosted by Dr. Miles Salisbury, we dive into the topics that define our modern experience: the "wall of gray" in depression, the smoldering exhaustion of burnout, and the complex path of the "wounded healer"—those who care for their families and communities while navigating their own
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