Free Daily Podcast Summary
Ancient Health Podcast: Daily Summaries Delivered
by Ancient Health Podcast
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. An East-meets-West approach to nurturing mind, body, and spirit.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday1h 3m
1 in 3 People Have Bad Breath. Most Can’t Smell Their Own
You brush twice a day, you rinse, you chew gum, and you still wonder if it’s your breath. In this episode, Dr. Chris Motley breaks down where most bad breath (halitosis) actually starts: the coating on your tongue, where bacteria release sulfur gases. He also explains why the usual fixes fade so fast. We cover: -Why tongue scraping helps, but the coating can return within about 30 minutes -The mouthwash research: a week of antiseptic rinse wiped out the oral bacteria that help make nitric oxide, and blood pressure went up -A patient story where a hidden tooth infection, found on a cone beam scan, was behind years of bad breath -The Chinese medicine tongue map, and what coating in different areas may point to -Dry mouth, mouth breathing, gut infections like H. pylori, and the oral–gut connection -Breath odors that mean you should see a doctor right away -5 simple things to do this week 0:00 Intro 0:46 Why this topic matters 1:52 The real source: your tongue coating 3:56 The gases behind 90% of bad breath 4:49 1 in 3 people have halitosis 5:22 Patient story: the hidden tooth infection 13:50 The Chinese medicine tongue map 21:43 Does tongue scraping work? 23:30 Mouthwash and blood pressure 29:18 Oil pulling as a natural rinse 31:23 Dry mouth, saliva and mouth breathing 42:13 Gut infections and H. pylori 49:36 Breath smells that need a doctor 56:19 Halitophobia: when the worry is the problem 57:25 5 things to do this week This video is for educational purposes only and is not medical or dental advice. Talk with your doctor or dentist before changing your care, including any prescribed mouthwash or medication. #badbreath #halitosis #oralhealth #chinesemedicine #tonguediagnosis #drmotley ====================== Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's channel. Instagram: https://www.instagram.com/doctormotley Twitter: https://www.x.com/Doctormotley Facebook: https://www.facebook.com/doctormotley/ Tik-Tok: https://www.tiktok.com/@doctormotley Website: https://doctormotley.com ==================== Have specific questions about genetic testing? Looking for a lot more resources for living healthier? Are you a health coach looking for more training helping your clients reach their best, healthiest life? Join Doctor Motley’s membership community for in-depth training and live Q+As. https://doctormotley.com/membership/ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which he earns a small commission on sales made through those links. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 4 days ago1h 1m
Struck by Lightning Through His Guitar: What He Saw on the Other Side | Justin Claphan
Lightning hit Justin Claphan through his guitar, mid-song, in a basement in Ohio. It’s on video. Everything went black, then bright white. He crossed a threshold, saw his late grandfather, and heard “He’s not ready yet.” Dr. Motley walks through the strike, the near-death experience, the day and a half he couldn’t feel his body, and the faith that came after. Plus the rare condition behind his paralysis, and the amp mistake every guitar player should avoid. Crisis support: call or text 988. Chapters: 0:00 Struck by Lightning (Cold Open) 2:06 Meet Justin Clapham & His Book "My Second Life" 3:36 Justin's Background 5:18 The Band: My Sweet Demise 8:24 "Sparks" – The Song & the Lightning Tattoo 10:34 The Night of the Jam Session 11:51 The Moment the Lightning Hit 13:21 Through the Ring Finger & Down His Body 16:19 Pitch Black & Hitting the Concrete 17:34 The Amp With No Ground Prong 19:59 Bright White Light 23:15 Feeling God's Presence & Surrendering 26:20 Seeing His Grandpa's Face 28:13 God Next to Grandpa & a Beautiful Language 29:46 "He's Not Ready Yet" 30:13 Waking Up on the Basement Floor 33:01 Paralyzed From the Neck Down 34:58 Changing His Relationship With God 39:52 "Why Are You Scared of Death?" 42:29 Appreciating Life After Death 44:23 From a Crazy Past to Coaching Kids 46:19 From Paralyzed to Jiu-Jitsu Black Belt 47:16 The Falling Tree & a Guardian Angel 54:33 "It's Not Your Job to Save Them" 55:51 Why He Wrote My Second Life 57:26 What's Next: A New Book, an Action Movie & Music 58:58 Where to Find Justin 1:00:01 Closing Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram: https://www.instagram.com/doctormotley TikTok: https://www.tiktok.com/@doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com Justin Claphan was struck by lightning while playing guitar and lived to write “My Second Life.” Today he’s a Brazilian jiu-jitsu black belt and coach in Franklin, Tennessee. Find Justin’s book and music: https://linktr.ee/Justinclaphan Get Justin’s book, “My Second Life,” on Amazon: https://a.co/d/08G0RHpq Train with Justin at Triangle Academy of Jiu-Jitsu: https://www.trianglefranklin.com Follow Justin: Facebook: https://www.facebook.com/JustinClaphan Instagram: https://www.instagram.com/JustinClaphan *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago1h 23m
I Left the VA With a Piggly Wiggly Bag of Meds
Marine veteran Zach Bell (Veteran With A Sign) told the VA how he felt and came home with a grocery bag of pills. He tells Dr. Motley why veterans say "I'm fine," how a cardboard sign became his mission, and his ibogaine story from a clinic in Mexico, checked against the research. Includes discussion of drug use, addiction and suicide. Take Timeline’s Longevity Quiz and you’ll get a FREE sample of Mitopure gummies https://tinyurl.com/ujbj4r57 Our content may include sponsorship and affiliate links, through which he earns a small commission on sales made through those links. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago43 min
Why Your Lungs Flare Every Fall: The Grief Behind the Cough
Does a cough, tight chest, bronchitis or sinus flare show up at the same time every fall? Dr. Chris Motley knows the pattern well. As a teenager he had bronchitis every October, during his parents’ separation, and this fall his voice gave out again. In this solo episode he shares that story and explains why Chinese medicine connects the lungs with both grief and autumn. He describes how crying helps reset your nervous system, then shows three lung acupressure points and the routine he uses to support his lungs each fall. Sources are in the show notes. Educational only, not medical advice. Contains affiliate links. Chapters 00:00 A cough that comes back every fall 00:24 Grief, sadness and fall symptoms: coincidence? 01:29 Why my voice sounds like this 02:02 Bronchitis every September as a teenager 03:08 The grief I thought I'd powered through 04:21 The infections hiding behind fall lung trouble 05:32 Why Chinese medicine puts grief in the lungs 06:44 Three lung points you can press right now 08:51 A remedy for boundaries, and what it stirred up 11:08 The night the old grief came back 14:16 Check yourself: the lung and grief questions 16:46 Why fall is the lungs' season 19:04 What falling leaves teach about slowing down 22:08 Overwork, cortisol and fight-or-flight lungs 25:43 How grief turns into tears 28:44 What happens when you never let yourself cry 31:07 The fall lung protocol: homeopathy, herbs, glandulars 35:30 The S-bar and acupressure routine 37:35 Testing for infections, and the recap 40:01 Send this to someone who is grieving 40:50 Disclaimer and close Affiliate disclosure: Dr. Motley has affiliate relationships with DesBio and Supreme Nutrition Products and may earn a commission on purchases made through the links below. Ask your provider before starting any supplement. Homeopathics (DesBio) Shop Dr. Motley's DesBio store: https://dbscript.com/?direct=drmotley Search the store for: • Emotional Detox and Drainage • Lung/Large Intestine Meridian Opener • Respiratory Plus Dr. Motley's typical use: 5 to 10 drops twice a day. Herbs (Supreme Nutrition) Shop Supreme Nutrition: https://shop.supremenutritionproducts.com/?aff=28 Search the store for: • Elderberry • Echinacea • Scutellaria (Chinese skullcap) - If you have liver disease, ask your provider first Glandulars • Doctors’ Research Simply Lung • Standard Process Pneumotrophin PMG: https://us.fullscript.com/s/doctormotley/shop This video contains affiliate links. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram: https://www.instagram.com/doctormotley TikTok: https://www.tiktok.com/@doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago59 min
Are You Burned Out or Just Numb?
Numbed out, checked out, scrolling through your day? At 19, Nashville family therapist Dr. Stacy Jagger hit a wall that landed her in a psychiatric hospital. She shares what pulled her back and why your childhood voids become your adult values. Plus: the “turn off, turn in, turn up” questions she uses with families, and the one free step anyone can take if therapy isn’t affordable. Includes discussion of suicide and abuse; if you're struggling call 988 Suicide & Crisis Lifeline: call or text 988. RAINN: 800-656-4673. Chapters: 00:00 Numbed out and don't know it 00:35 Intro: Dr. Stacy Jagger, round two 03:12 Raising Sassy: the book that starts in a hospital 05:06 Hitting a wall at 19 07:19 Three small moments that saved her 09:41 Numbed out or revved up: the signs 14:20 Seven to nine hours of screens 16:03 Turn off, turn in, turn up 20:32 Your nervous system in plain English, and the window of SASS 24:15 Your childhood voids became your highest values 25:58 The feelings ball (Dr. Motley goes first) 29:02 Club Potty: dancing at 5 a.m. 30:59 Trauma as residue, and ketamine-assisted therapy 36:34 What are you going to do with your broken heart? 40:52 You are nature turned inside out 44:40 Can't afford therapy? One trusted friend 49:31 The hard way is the shortcut 52:42 Catalytic Family Therapy and where to find her 55:35 Disclaimer Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley: Instagram: https://www.instagram.com/doctormotley TikTok: https://www.tiktok.com/@doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com Follow Dr. Stacy Jagger: https://www.drsassy.com/ https://www.instagram.com/thedrsassyjagger/ Buy her book 30 Day Blackout: https://a.co/d/04sFIquB ------ *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago1h 4m
Why Do Your Allergies Get Worse Indoors?
Why do allergies get worse indoors? JASPR founder Mike Feldstein, a former wildfire and mold remediation pro, explains what HEPA labels leave out and why airflow (CADR) matters more than filter efficiency. He also shares what household dust reveals about microplastics, and why he calls air fresheners the new secondhand smoke. Sponsored by JASPR. Use code MOTLEY. EXCLUSIVE LISTENER OFFER Use code MOTLEY for $300 off a JASPR air scrubber for the first two weeks after this episode drops. After that, code MOTLEY is still good for $200 off. Resources & Links Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley: Instagram: https://www.instagram.com/doctormotley TikTok: https://www.tiktok.com/@doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com Follow JASPR: JASPR’s website: jaspr.co JASPR on Instagram: @jasprco JASPR'S LAB STUDIES (third-party testing by LMS Labs, commissioned by JASPR) Microplastic-sized particle test (latex beads), March 2025: removed about 98.7% of particles 0.016–10 microns in 60 minutes in a 4,000 cu ft chamber. CADR: 276 CFM. https://drive.google.com/file/d/1uvGa0F3UC_Jc-HsPNiFm157c0VPfjz3i/view Mold test (Aspergillus niger), February 2025: removed 97.1% of airborne mold spores in 60 minutes and 99.7% in 90 minutes. CADR: 236 CFM. https://drive.google.com/file/d/1NH95L3_JogwIo_NSTsDGEayC0qwr1vgX/view Extra reading: Do I Need to Worry About Airborne Microplastics? (TIME) You’re Breathing Microplastics: Here’s What You Can Do About It (JASPR) Chapters: 0:00 Why your allergies follow you inside 0:34 Sponsor note and intro: Mike Feldstein of JASPR 2:22 From wildfire and mold jobs to clean air 4:35 The smoke-damaged home that re-contaminated in a week 7:08 Why big-box purifiers couldn't keep up 8:55 COVID, dentists, and the nine-minute room 12:28 "HEPA is kind of..." what the label really means 14:59 Why HEPA catches the tiniest particles best 15:58 99% of $1 or 95% of $5: why airflow wins 17:08 The new filter, and the trees behind the carbon 23:40 What your air-quality light can't see 24:55 Microplastics: what your dust is telling you 31:30 Snoring, sleep divorce, and seasonal allergies 37:20 The 80/20: air, water, light 39:19 Your air freshener is the new secondhand smoke 42:14 Smell your food before you eat 45:33 A school built around clean air 55:54 The MOTLEY code and the 30-day guarantee 59:25 Lung chi and the wrap 1:02:02 Disclaimer *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago26 min
Your Spouse Could Be Reinfecting You
Treated the infection and it came back? Look at your spouse and your house. Dr. Chris Motley talks with Drs. Michael and Noah Lebowitz about how fast mold grows after a leak, why humidity alone is enough, and why to replace your pillow. They also cover the questions to ask about when you got sick, Typhoid Mary and the carrier who feels fine, Leviticus on mold and a week of isolation, and Lyme in a 5,300-year-old mummy. Disclosure: The guests own Supreme Nutrition Products, and Dr. Motley earns an affiliate commission on it. Educational only, not medical advice. 00:00 Spouse or house 00:09 Welcome and disclosure 00:53 Can an emotion make you sick? 02:11 Light, color and a case from 30 years ago 04:42 Leviticus, tzaraat and a week alone 05:58 Mold after a water leak 06:48 Mold with no leak at all 07:42 Air tests, mold plates and ERMI 09:05 Spouse or house 09:38 Typhoid Mary and the carrier who feels fine 09:55 The 30-minute history 10:48 Your pillow and your mattress 12:43 Acne after the wedding 13:45 Red flags for Lyme 14:47 Lyme in a 5,300-year-old mummy 16:17 Salmon, tomatoes and a stiff hip 17:47 Lecturing in Korea 19:34 The bunk bed and the mattress 20:07 Where to find Drs. Lebowitz 23:01 Disclaimer Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram: https://www.instagram.com/doctormotley TikTok: https://www.tiktok.com/@doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com Follow Dr. Noah Lebowitz: Instagram: https://www.instagram.com/dr_noahdc/ Follow Dr. Michael Lebowitz: Website: https://michaellebowitzdc.com/ Check out their herbal products: Check out their herbal products: https://shop.supremenutritionproduct.com/?aff28 https://www.instagram.com/supremenutritionproducts/ Disclosure: The guests own Supreme Nutrition Products, and Dr. Motley earns an affiliate commission on it. Educational only, not medical advice. Go deep on the Supreme Nutrition Products YouTube channel for more valuable insights: https://shorturl.at/vw8Kl Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago34 min
Why Your Parasite Cleanse Makes You Feel Worse
A 15-herb cleanse gives you only about 30 to 50 mg of each herb, and a lot of people feel worse on it. Dr. Chris Motley sits down with Drs. Michael and Noah Lebowitz to talk about total load, why chasing one infection misses the rest, the milk thistle mycotoxin problem, and what “other ingredients” on a label really means. They also cover what’s on your organic produce, including a 2026 Texas settlement with Sprouts. Sources are in the show notes. Disclosure: The guests own Supreme Nutrition Products, and Dr. Motley earns an affiliate commission on it. Educational only, not medical advice. 00:00 Why a cleanse can make you feel worse 00:41 Welcome 00:52 Symptoms the labs can't explain 02:00 Disclosure: Supreme Nutrition and my affiliate code 02:45 What is total load? 03:58 Your body is a soup 05:01 Metals first? Parasites first? Why they don't prioritize 05:36 Twenty things wrong at the first visit 07:04 Do microbes make you sensitive to foods? 07:49 Reintroducing foods, then and now 08:42 Glyphosate, atrazine and the pesticide load 10:10 Organic cotton beach towels 10:58 When certified organic failed the tests 11:32 Copper on organic grapes, and the Sprouts settlement 12:14 Can herbs be contaminated too? 12:54 Wild-harvested isn't unsprayed 13:45 Store-bought detoxes and the milk thistle problem 15:22 Single herbs versus 15-ingredient formulas 17:21 The capsule math 17:41 Muscle testing and road trips to Klamath Lake 19:12 Muscle testing versus labs 19:43 Same moldy room, two different bodies 20:40 Do nutrient levels fix themselves? 21:12 Six brands of vitamin D 22:46 Fillers and what magnesium stearate is for 23:37 Read the other ingredients 24:19 Tinctures, glandulars and "grass-fed" 25:21 Plant protein versus animal protein 26:02 Adventists, Okinawa and your ancestry 28:07 Is your mouth feeding the rest of your body? 29:24 Cavitations: rarely the life changer 29:46 Thyroid, infections and nightshades 31:15 Disclaimer Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram: https://www.instagram.com/doctormotley TikTok: https://www.tiktok.com/@doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com Follow Dr. Noah: Instagram: https://www.instagram.com/dr_noahdc/ Follow Dr. Michael: Website: https://michaellebowitzdc.com/ Check out their herbal products: https://shop.supremenutritionproduct.com/ https://www.instagram.com/supremenutritionproducts/ Go deep on the Supreme Nutrition Products YouTube channel for more valuable insights: https://shorturl.at/vw8Kl Sources are in the show notes. Disclosure: The guests own Supreme Nutrition Products, and Dr. Motley earns an affiliate commission on it. This episode is for educational purposes only and is not medical advice. 00:00 Why a cleanse can make you feel worse 00:41 Welcome 00:52 Symptoms the labs can't explain 02:00 Disclosure: Supreme Nutrition and my affiliate code 02:45 What is total load? 03:58 Your body is a soup 05:01 Metals first? Parasites first? Why they don't prioritize 05:36 Twenty things wrong at the first visit 07:04 Do microbes make you sensitive to foods? 07:49 Reintroducing foods, then and now 08:42 Glyphosate, atrazine and the pesticide load 10:10 Organic cotton beach towels 10:58 When certified organic failed the tests 11:32 Copper on organic grapes, and the Sprouts settlement 12:14 Can herbs be contaminated too? 12:54 Wild-harvested isn't unsprayed 13:45 Store-bought detoxes and the milk thistle problem 15:22 Single herbs versus 15-ingredient formulas 17:21 The capsule math 17:41 Muscle testing and road trips to Klamath Lake 19:12 Muscle testing versus labs 19:43 Same moldy room, two different bodies 20:40 Do nutrient levels fix themselves? 21:12 Six brands of vitamin D 22:46 Fillers and what magnesium stearate is for 23:37 Read the other ingredients 24:19 Tinctures, glandulars and "grass-fed" 25:21 Plant protein versus animal protein 26:02 Adventists, Okinawa and your ancestry 28:07 Is your mouth feeding the rest of your body? 29:24 Cavitations: rarely the life changer 29:46 Thyroid, infections and nightshades 31:15 Disclaimer Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram: https://www.instagram.com/doctormotley TikTok: https://www.tiktok.com/@doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com Follow Dr. Noah: Instagram: https://www.instagram.com/dr_noahdc/ Follow Dr. Michael: Website: https://michaellebowitzdc.com/ Check out their herbal products: https://shop.supremenutritionproduct.com/?aff28 https://www.instagram.com/supremenutritionproducts/ Go deep on the Supreme Nutrition Products YouTube channel for more valuable insights: https://shorturl.at/vw8Kl Learn more about your ad choices. Visit megaphone.fm/adchoices
Get Ancient Health Podcast summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Made for Health | Peptides | Lyme | Chronic Infections | Long Covid | Insulin Resistance | Hypermobility
A physician explores science-based approaches to treating chronic conditions and restoring health.
Paul Saladino MD podcast
A physician explores the root causes of chronic disease and optimal health through science and personal experimentation.
Get Better Faster
Doctors and researchers discuss functional medicine and root-cause approaches to chronic illness and health optimization.
The Dr. Josh Axe Show
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
The Dr. Hyman Show
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Explores gut health, nutrition, and chronic illness through the lens of plant-based diets, lectin avoidance, and microbiome science.
The Art of Being Well
Explores holistic wellness through functional medicine, focusing on body, mind, spirit, and relationships as acts of self-respect.
The Health Continuum
High-performing professionals learn science-based health strategies to sustain energy, focus, and resilience in demanding careers.
Red Pill Your Healthcast
Two healthcare providers discuss overlooked health issues and empower listeners to make informed decisions for their families.
Feel Better, Live More with Dr Rangan Chatterjee
A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.
Health vs Hype with the American Medical Association
A medical expert debunks viral health trends and misinformation with science-backed insights from physicians.
FoundMyFitness
A podcast exploring health, science, nutrition, aging, and fitness.
About Ancient Health Podcast
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. An East-meets-West approach to nurturing mind, body, and spirit.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Ancient Health Podcast in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Ancient Health Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of Ancient Health Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Ancient Health Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Ancient Health Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Ancient Health Podcast.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Ancient Health Podcast release new episodes?
Ancient Health Podcast publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does Ancient Health Podcast cover?
Ancient Health Podcast covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Ancient Health Podcast summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.