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Ones Ready: Daily Summaries Delivered
by Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today1h 9m
Train for AFSPECWAR + Space Force Joins SOCOM | Ones Ready Live
Send us Fan Mail What should training for Air Force Special Warfare actually look like before you ship? Aaron, Trent, and Peaches go live to break down how future AFSPECWAR candidates should approach running, rucking, calisthenics, strength, water confidence, recovery, durability, and overall preparation — including what candidates consistently get wrong and how to know whether you’re actually ready for the pipeline instead of simply capable of passing an IFT. Then the conversation shifts to...
- 3 days ago22 min
Ones Finally Ready - Ep 641
Send us Fan Mail The Air Force Special Warfare meme wars are apparently back. Aaron, Trent, and Peaches break down how a joke between Ones Ready and JT escalated into an entire AI-generated “Ones Finally Ready” universe, complete with fake movie posters, character transformations, campaign-style content and enough production value that people started messaging the guys asking whether the feud was actually real. The answer is both simpler and somehow more ridiculous: the boys are chirping, eve...
- 5 days ago12 min
Did VALENTINA GOMEZ SLANDER SEC ARMY - OTW
Send us Fan Mail Political ads are about to get louder, AI-generated content is getting better, and election-season outrage travels faster than context. In this Outside The Wire episode, Aaron breaks down a campaign attack from Valentina Gomez aimed at Acting Secretary of the Army Adam Telle over the scheduled execution of former Army Maj. Nidal Hasan. Instead of reacting to the clip, Aaron walks through the underlying timeline, Army regulation and specific claims to show how a political narr...
- 6 days ago16 min
Should Air Force BMT Teach Everyone to Swim? - Ep 640
Send us Fan Mail After an Airman stationed at Shaw Air Force Base drowned during an off-duty boating trip on Lake Wateree, his family called for swimming instruction to become part of military training and, according to the discussion in this episode, filed a $50 million lawsuit against the federal government. Aaron, Trent, and Peaches wrestle with the tragedy while asking a much harder question: should Air Force Basic Military Training actually be responsible for teaching every Airman how to...
- 6 days ago23 min
AFSPECWAR Pipeline Is 70 Days Faster - Ep 639
Send us Fan Mail Air Force Special Warfare trainees are reportedly reaching their berets roughly 70 days faster under the revised training pipeline, and Aaron, Trent, and Peaches dig into what that number actually means. The biggest improvement appears to be less wasted time between courses — reducing the periods where students are awaiting training instead of actually progressing through the pipeline. For Pararescue, Combat Control and other AFSPECWAR career fields with complex course schedu...
- 1 weeks ago22 min
New Guard Special Tactics Squadron - Ep 638
Send us Fan Mail A new Guard Special Tactics Squadron at MacDill Air Force Base could become one of the most desirable assignments in Air Force Special Warfare. Aaron, Trent and Peaches break down why Tampa is such a strong location, why experienced operators could immediately compete for those billets, and why a Guard STS gives Airmen another option besides staying active duty or walking away from the community completely. The guys argue that the demand could be enormous, especially among ex...
- 1 weeks ago36 min
Andruil's Drone Wingmen - Ep 637
Send us Fan Mail The F-22 is no longer just flying with other fighter jets. Aaron, Trent, and Peaches break down the emerging world of collaborative combat aircraft, autonomous drone wingmen, and Anduril’s YFQ-44A Fury concept — where a fighter pilot can act as the quarterback and assign high-level tasks to unmanned aircraft operating alongside the formation. The guys also talk about the possibility of ground forces eventually gaining access to those aircraft and what happens when the person ...
- 2 weeks ago1h 2m
***Sneak Peek*** MBRS 99: Run More, Fix Your Hips, Nuclear Energy Is Safe, and Society Is Failing Young Men
Send us Fan Mail This MBRS episode starts where most people get uncomfortable and keeps going. Peaches and Trent open with a simple truth from Taylor Starch: nobody runs enough, your hips are probably trash, and injury fear is mostly self-inflicted. From there, the conversation spirals—into broken leadership inside special warfare training, why loosening standards hurts recruiting instead of helping it, and how accountability actually attracts the right people. The back half dives hard into c...
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About Ones Ready
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
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