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Ones Ready: Daily Summaries Delivered
by Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday35 min
SEALs Want Chapman's Medal - Ep 624
Send us Fan Mail Aaron, Trent, and Peaches jump straight into the renewed fight over MSgt John Chapman, Takur Ghar, and the Medal of Honor narrative after new reels and an upcoming documentary challenge the accepted account of what happened on that mountain. And this one is personal. The crew lived through the era, knew people directly connected to the event, watched the years of investigation that went into Chapman’s Medal of Honor upgrade, and remember the resistance surrounding it. So when...
- 2 days ago58 min
OTS FAQs II - Ep 623
Send us Fan Mail Peaches goes solo to finish another stack of Operator Training Summit questions — or at least tries to before the ribs downstairs start calling his name. This is OTS FAQ Part 2, and it starts with one of the biggest questions candidates ask: what actually gets people through the hardest parts of selection and the job? Peaches’ answer is pretty simple. Train your ass off. Build confidence through preparation. Get comfortable spending a lot of time on your feet. Run. Swim. Ruck...
- 6 days ago21 min
PJ reacts to the rescue of Dude 44B - Ep 622
Send us Fan Mail This isn’t analysis. This isn’t politics. This is raw. Aaron unloads on what just happened—and why it matters more than anything you’re arguing about online. Helicopters shot off target. Aircraft lost. Teams hit, patched up, and went right back on alert. Because someone was alone, injured, and needed help. That’s it. That’s the mission. This is CSAR stripped down to its core: no ego, no Instagram, no “pipeline hype.” Just one question—are you going to risk everything to...
- 6 days ago35 min
Run More! - Ep 621
Send us Fan Mail Peaches is stuck at home with FOMO while the boys are at Operator Training Summit Pennsylvania, and somehow that turns into exactly what candidates need to hear again: you are probably not running enough. Trent and Peaches start with OTS updates, CrossFit Hershey, Pennsylvania, Miami University in Ohio, and Vegas in December. Then Peaches brings up something he has been noticing online: everyday recruiters and MTIs are putting in real mileage. Not candidates training for one ...
- 1 weeks ago4h 37m
Teamroom LIVE with Nate, Jake, Ben, and Aaron
Send us Fan Mail Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Register for our Operator Training Summit: OperatorTrainingSummit.com Find an Air Force Recruiter: AirForce.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete Danger Close Apparel - Promo Code: ONESREADY DFND Apparel...
- 1 weeks ago17 min
MTI Love - Ep 620
Send us Fan Mail Trent goes solo for a short one before heading to Washington, D.C. for AFA, and somehow the haircut actually matters. He explains that he’ll be at the Second Air Force booth for his day job, helping highlight work being done around Basic Military Training and the future of how the Air Force builds new Airmen. But this episode is not really about Trent, the booth, or anyone trying to turn AFA into a Ones Ready meet-and-greet. It is about the MTIs. Trent makes the case that Mil...
- 1 weeks ago1h 3m
***Sneak Peek***MBRS 97: Posting Your Dream Online Won’t Save You—Performance Will
Send us Fan Mail This members-only episode goes off the rails in the best way. Peaches and Trent start with social media hopefuls broadcasting their Special Warfare dreams—and break down why visibility without performance can come back to haunt you in the pipeline. From authenticity vs cringe, performers vs non-performers, and why teams eventually protect their own, the conversation rolls into accountability, medals, general officers, Mark Milley, CQ Brown, and why shiny ribbon racks don’t eq...
- 1 weeks ago36 min
SECWAR Out? - Ep 619
Send us Fan Mail Aaron and Peaches are back in the team room talking through the rumors around Pete Hegseth, the future of the Secretary of Defense/Secretary of War role, and what all this political turbulence actually means for people thinking about joining the military. This is not a “pick your team and scream online” episode. The point is bigger than one administration, one secretary, or one headline. If you serve long enough, administrations change. Secretaries change. Policies change. Ge...
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About Ones Ready
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look.
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Frequently Asked Questions
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