Free Daily Podcast Summary
Feeling Things with Amy & Kat: Daily Summaries Delivered
by Nashville Podcast Network
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today2 min
Introducing: My Brother David
Hello, Feeling Things Listeners! We want to share a new show you might enjoy, it’s My Brother David!!! About the Show: David is 48 and lives in Toronto with his wife, two kids, and two dogs. He is a small business owner, the father of two, a second degree black belt in Hapkido, has never listened to a podcast and is dying of pancreatic cancer. His little sister Sarah is 37 and lives in Chicago with her husband, three kids, and cat. She is an artist, educator, activist, grief worker, trauma informed practitioner, avid podcast listener and desperate to be of some use to her big brother. David is in pain, on drugs, and doesn’t know what to do with his time. Sarah suggests he listens to podcasts. David suggests (then insists) they make one. And so begins Sarah and David’s hilarious, irreverent and unflinching journey to follow the ups and downs of David’s disease. How long does David have left? Does Sarah’s background with grief work help at all when grief hits so close to home? What are protein numbers? How does one use a microphone? Is the minimum wage too low or too high? Will the Blue Jays ever win the World Series? Is that gas or diarrhea? What does life look like when you know you’re going to die? As Sarah grapples with the challenges of her own grief, her relationship with her brother, and how to make a podcast, David’s no-holds-barred personality illuminates how to look death squarely in the face. Listen here and subscribe to My Brother David on the iHeartRadio App or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
- Yesterday34 min
Gossip Check-In, Amy’s Dating Update & “Sorry” Isn’t Weak (Couch Talks)
A friend starts telling you a story you’ve already heard, and it’s a long one. Do you speak up, or smile and let her finish? Amy and Kat debate what to do in that awkward moment, then share a simple gossip check-in Amy did with her son, Stevenson. Is what you’re about to say true, kind, and necessary? Turns out the guide might be even more helpful for adults. Plus, a little dating life talk, your sweet feedback on the episodes with Chase, a quick newsletter update for those who’ve been missing it, and a voicemail from a listener in corporate sales who pushes back on our over-apologizing episode. Her take? Authority plus humility equals strength, and sometimes a simple “I’m sorry” means more than a “thank you.” Here is the EXACT Gossip Check-In That Amy Did With Stevenson: → Is what I’m about to say true, kind, and necessary? → Why am I sharing this? Am I trying to feel connected, fit in, or get a reaction? → How would I feel if it were about me? Would I want someone else to say this about me? → Is this getting someone help? If someone is unsafe, tell a trusted adult instead of gossiping. → Am I sharing to entertain or judge? If to make someone look bad or get attention, it’s gossip. Have a question for us? Send it our way and we might answer it on the show! Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.
- 3 days ago1h 8m
“What Have We Done?” Kat’s Raw, Honest Birth Story
Amy and Kat are back in the studio together again, and it felt so good to have her here! She’s sharing baby Zoey’s birth story, and it didn’t go the way she planned. Kat hoped for a natural birth, but after more than 20 hours of labor, the doctors made the tough call to have a C-section. She opens up about how scary it was, and about the emotions that came after, including the honest “what have we done?” moment once they were home. There were tears, and if you’re a new mom navigating the baby blues, we hope her words remind you that you’re not alone. Plus, a listener asks how Kat handled visitors and boundaries after Zoey was born (yes, including family), we answer some of your labor questions, like whether everyone shakes during labor and how cervix checks actually work, and we explain why Rh incompatibility matters most in a second pregnancy. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.
- 5 days ago55 min
BOBBYCAST #683 - Award-winning songwriter Jessie Jo Dillon on Bobby’s 10 Favorite Songs, the Stories Behind Them & Her Career as a Hit Songwriter
Award-winning songwriter Jessie Jo Dillon sits down with Bobby to count down his 10 favorite songs she’s written and share the stories behind some of the biggest hits in country music. Jessie Jo talks about writing with artists like Megan Moroney, Maren Morris, Old Dominion, Jon Pardi and more, including the songs that came together instantly, the ones that almost didn’t happen and the cuts she never expected to become massive. She also opens up about the pressure that comes with being a hit songwriter, how she knows when an idea is worth chasing, and why some of the simplest songs can be the hardest to write. Plus, Jessie Jo talks about launching her own label, working closely with artists, and how her approach to songwriting has changed after hundreds of cuts. Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCastSee omnystudio.com/listener for privacy information.
- 5 days ago34 min
What's God Got To Do With It?: Currency of the Soul: God's Truth About Your Divine Worth
Leanne is back to continue exploring this complex topic of worthiness, diving into the paradox of feeling worthy when you DON'T feel worthy. Once again Leanne talks about the 5 Blocks to God’s love, originally introduced as a 'Self-Imaging' formula, and how these blocks, if not addressed, can hinder your experience of love and worthiness. This time however, the spotlight turns to the third ingredient and God Block: Self-Worth, as Leanne emphasizes the importance of understanding what you're "weighing and measuring" to define your own worth. She shares personal experiences of tying self-worth SOLELY to external factors like appearance, relationships, and achievement, and how goal-setting can be great, but if that's the ONLY place you are finding your worth, that's where the trouble lies. Leanne encourages and invites you to create a new definition of self-worth, only this time around taking a "spiritual currency" into account and seeking God's perspective on your divine worth, teaching you how to embrace the concept of taking radical ownership of your own Self-Image... while inviting God into the process as your co-pilot and divine partner. HOST: Leanne Ellington // @leanneellington // StresslessEating.com To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.See omnystudio.com/listener for privacy information.
- 6 days ago31 min
Write Your Story: This is for AFTER You Follow Your Bliss
There is the story you want to tell with your life. And then there is the one that is asking to be told, through you. The one that’s asking to be told through you: Probably terrifies you Challenges your sense of yourself Makes you feel out of control Calls you past your old conception of yourself Might feel embarrassing Overwhelms you when you think about it And yet the story that’s trying to come through you is the reason you came here. Are you brave enough to allow it to unfold? Marianne Williamson A Course in Miracles Aligned, Messy Action Host: Ally Fallon // @allyfallon // allisonfallon.comSee omnystudio.com/listener for privacy information.
- 6 days ago32 min
Soul Sessions: Your Body Is a Tuning Fork: How to Listen to Your Physical Body’s Intuitive Signals
This week on Soul Sessions, Amanda Rieger Green explores how sensitive and intelligent our physical bodies are, and how the “rules of engagement” for health and healing have shifted in the years since COVID. She opens with reflective questions to help you set an honest baseline: What has your body been telling you lately? Do you push through exhaustion more often than not? When did you last give yourself real time to recover? Amanda shares her personal experience of how mind-body tools that once worked easily stopped working the same way, and why the dense physical body is often the last part of us to catch up when our consciousness shifts. She talks about the symptoms many people are noticing, including fatigue, anxiety, inflammation, skin flare-ups, and swelling, and how to use them as intuitive data, including asking “is this mine?” about what your body is processing. Amanda also emphasizes the balance between spiritual awareness and medical discernment, and shares a few of the practices and practitioners that have supported her own healing. A grounding, honest episode on treating your one body as the brilliant, intuitive vehicle it is. The Chakra Series: Root Chakra: Is It Anxiety or Activation? (watch here) Sacral Chakra: Are You Leaking Energy? (watch here) Solar Plexus Chakra: What Are You Unconsciously Broadcasting? (watch here) Heart Chakra: Stop Bypassing Your Emotions (watch here) Throat Chakra: How to Speak Your Truth (watch here) Third Eye Chakra: Developing Your Intuition & Inner Knowing (watch here) Crown Chakra: Downloads, Embodiment & How It Connects to All 7 Chakras (watch here) Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meSee omnystudio.com/listener for privacy information.
- 1 weeks ago34 min
Guilt After Growth, Crying Under Pressure & Avoiding Anger (Couch Talks)
We kick things off with an email from a husband who’s made it through the early stages of therapy and is facing something people rarely talk about: the guilt and regret that can come with new self-awareness. Amy and Kat walk through the emotional J-curve of growth, why feeling worse can actually be a sign you’re healing, and how to take responsibility without sinking into shame. Next up, a big-hearted mom dealing with a high-conflict co-parenting situation and the fear of heading back to court asks what so many of us quietly wonder: How do I stay composed when I tend to cry under pressure? Kat shares ways to ground yourself when your nervous system tries to take the wheel. Plus, we talk about avoiding anger, a book recommendation (Theo of Golden), and more. Have a question for us? Send it our way and we might answer it on the show! Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.
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About Feeling Things with Amy & Kat
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.
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