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Mental Health Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

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The Soul Mirror Podcast

Explores spiritual insights and personal healing through reflective conversations about identity and inner truth.

ADHD Experts Podcast

ADHD specialists answer real questions from adults and parents about managing attention deficit disorder in daily life.

The Mental Healness Podcast

A diagnosed narcissist shares his therapy journey and interviews others navigating mental health and toxic relationships.

Can't Host: Gay, Bisexual, and Queer Men’s Sex and Relationships

A gay and queer men’s podcast exploring sex, relationships, and challenges to toxic stereotypes with a focus on healing and authenticity.

Therapy in a Nutshell

A licensed therapist teaches practical mental health skills to process emotions, overcome trauma, and reduce anxiety and depression.

Stories and Stanza

Explores literature, poetry, and real-life stories to inspire reflection and creativity through the human experience.

The Inside Edit

A celebrity stylist shares behind-the-scenes stories of Hollywood fashion, career building, and work-life balance with industry professionals.

Unraveling Me

Explores personal stories of identity and discovery from people confronting unexpected truths about their biological origins.

Neurodiversity Podcast

Conversations with experts on psychology and education to reframe neurodivergence and improve lives.

Садхгуру

Садхгуру, основатель Фонда «Иша», делится практиками йоги и внутренних наук как актуальным инструментом для современной жизни.

The Couples Therapist Couch

Explores couples therapy through expert interviews, focusing on relationship dynamics and techniques to foster love, healing, and growth.

That's Runnable

A running podcast promoting an inclusive, sustainable approach to training and racing, celebrating all abilities and the joy of running.

Recovery Elevator

Individuals share experiences and perspectives on alcohol-free living, recovery, and the challenges of quitting drinking.

The Adversity Advantage with Doug Bopst

Doug Bopst hosts conversations with experts on overcoming adversity through resilience, mental health, and personal growth.

Dopey: On the Dark Comedy of Drug Addiction

Two addicts share darkly comic stories of drug abuse and recovery, blending humor with harsh truths about addiction and its consequences.

Rise Above with Kevin Lanning

Kevin Lanning hosts discussions with people who overcame addiction, trauma, and anxiety, sharing stories of resilience and recovery.

The Dom Harvey Podcast

Conversations with people from all walks of life, exploring their experiences, beliefs, and stories through in-depth interviews.

Soul Boom

Conversations about creativity, spirituality, and psychology with artists and thinkers exploring the human experience.

Redefining Strength Podcast

Practical fitness and nutrition strategies for sustainable strength, longevity, and consistent progress without extreme diets or workouts.

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

A no-nonsense guide to overcoming panic attacks, agoraphobia, and anxiety with practical advice and recovery strategies.

This is Parkinson's

A journalist with Parkinson’s hosts candid conversations with patients, caregivers, and experts to humanize the disease and reduce stigma.

The OCD Stories

Real people and experts discuss living with and overcoming obsessive-compulsive disorder through personal stories and professional insights.

Radio Headspace

A daily mindfulness podcast guiding listeners to reflect on shared human experiences and cultivate mental clarity.

Joy Lab Podcast

Explores the science and practice of joy to help manage depression, anxiety, and stress.

Deeper Dhamma

Buddhist teachings rooted in Ajahn Brahm’s tradition, focusing on deepening meditation and mindfulness practice.

Do You F*cking Mind?

Neuroscience and psychology insights for mindset, habits, relationships, and personal growth, with expert advice and listener Q&A.

Truth, Lies and Work

Explores workplace culture and human behavior using psychology and real-world insights to help leaders manage teams effectively.

The Dr. Leaf Show

A cognitive neuroscientist shares science-based strategies to improve mental, emotional, and physical health through better mind management.

Optimal Living Daily - Personal Development and Self-Improvement

Daily narrated self-help articles on minimalism, productivity, and personal development for practical life improvement.

Dharma &

Devin Maroney

Feisty Women's Performance

A podcast exploring science-based insights on physiology, nutrition, mental health, and culture for active women’s long-term well-being.

Somatic Healing Meditations

Guided meditations using somatic techniques to regulate the nervous system, release trapped emotions, and foster body awareness.

Living Compass Spirituality & Wellness

Explores spirituality and wellness through guided reflections and practical tools for personal and relational growth.

The Caregivers Podcast

Stories about the challenges and strength involved in caregiving, highlighting resilience.

SLEEP MEDITATION with Lauren Ostrowski Fenton

Guided sleep meditations with soothing narration to help adults and children relax, fall asleep faster, and improve sleep quality.

Let’s Get Vulnerable: Relationship and Dating Advice

A relationship coach provides advice on dating, sex, and relationships through expert insights, guest interviews, and live coaching sessions.

Inspired Evolution with Amrit Sandhu 🙏🏻

Conversations with leading spiritual and personal growth figures exploring consciousness, mindfulness, and inner transformation.

Heal Squad x Maria Menounos

A daily podcast hosted by Maria Menounos exploring physical, emotional, and spiritual health through expert interviews and personal healing journeys.

Yoga Nidra & Beyond | Ayla Nova

Guided Yoga Nidra and NSDR practices to restore the nervous system, improve sleep, and cultivate mental fitness and self-acceptance.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Explores cognitive techniques to overcome depression and anxiety while building joy and self-esteem, based on the principles of TEAM-CBT.

Begin Again with Davina McCall

Honest conversations with people who embraced life changes, exploring reinvention and personal growth with Davina McCall.

Shining With ADHD by The Childhood Collective

A guide for parents of children with ADHD, offering practical strategies for behavior, school support, and home life.

Tracks To Relax Sleep Meditations

Guided sleep meditations designed to help listeners relax, unwind, and fall asleep peacefully.

Psychobabble

A psychiatrist examines how cultural trends and modern therapy can promote dysfunction.

Rain Sounds

Rain and ambient sounds designed for sleep, meditation, studying, and relaxation.

ASMR by GentleWhispering

ASMR roleplays featuring soft-spoken triggers like whispering, personal attention, and simulated scenarios.

The Resilient Mind

Explores mental strength and personal growth through insights from psychologists, coaches, and thought leaders.

Peaceful Rain - Nature Sounds for Deep Sleep

Gentle rain and natural sounds designed to help you fall asleep and stay asleep.

Soothing Slumber - Ocean Waves and Rainfall

Ocean waves and rainfall sounds create a calming atmosphere for sleep and relaxation.

CM

Champions Mojo for Masters Swimmers

Expert interviews and stories to improve swimming performance, training, and overall well-being for masters swimmers and triathletes.

Retreat Talks at Dhamma Sukha Meditation Center

Bhante Vimalaramsi and Delson Armstrong discuss Buddhist suttas and teach meditation practices aimed at attaining Nibbana.

The Life Shift | Conversations About Life Before and After

Real conversations about life-changing moments, grief, healing, and personal growth through candid storytelling.

Allô Copines

Two friends share candid conversations about life, relationships, and personal experiences in a judgment-free space.

Dharma Lab

Neuroscientists explore how meditation and mindfulness shape the brain and well-being.

Making Space with Hoda Kotb

Heartfelt conversations with people who share stories of resilience and hope amid life’s challenges.

Joyce Meyer's Talk It Out Podcast

Joyce Meyer

Lemons and Pineapples

Emma O'Brien discusses self-development through mindset shifts, personal stories, and guest interviews.

The Way Out Is In

A Buddhist-inspired podcast exploring mindfulness and compassion as tools for personal and societal transformation.

Journey Beyond Divorce Podcast

A divorce coach and expert interviews guide listeners through emotional, legal, and financial challenges of divorce and co-parenting.

Nothing’s Off the Table with Louis Ruggiero

Conversations about resilience and overcoming adversity through raw, unfiltered personal stories.

Beyond the Court: A LOVB Podcast

A former U.S. Women’s National Team player explores life lessons from top athletes and coaches beyond the sport.

How to Train a Happy Mind

Meditation techniques based on Tibetan Buddhist practice and modern psychology to develop happiness and meaningful relationships.

Why I Knit

Explores how knitting supports mental well-being through interviews with knitters from diverse backgrounds.

Second Serve Tennis

Discusses recreational tennis for adults, including rules, beginner advice, on-court stories, and the social dynamics of playing later in life.

Weirdly Helpful (formerly The Best Advice Show)

A weekly exploration of unusual rituals and quirky practices that surprisingly improve everyday life.

Stories from the Water

Personal stories of transformation and self-discovery through swimming and water adventures.

Highest Self Podcast

Explores spirituality, feminine energy, and personal growth through conversations on intuition, embodiment, and emotional healing.

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Provides science-based tools and strategies to manage anxiety, panic, depression, OCD, and related mental health challenges.

Infinitos con Martha Higareda

Martha Higareda examines mystical, spiritual, and cultural topics to explore consciousness, existence, and the nature of reality.

پادکست آذرخش مکری - azarakhsh mokri

Lectures and talks by Dr. Azarakhsh Mokri, focusing on psychology and social issues.

Buddhism for Beginners

Teachings on foundational Buddhist principles and meditation practices from the Palyul lineage of Vajrayana Buddhism.

The Unf*ck Your Fitness Podcast

A fitness coach guides listeners in breaking free from fad diets and building sustainable health habits through mindset shifts and practical strategies.

Thanks For Asking

Real people share honest conversations about their lives in call-in episodes hosted by author Nora McInerny.

How to Be Awesome at Your Job

Interviews with top performers reveal actionable strategies to improve skills, productivity, and fulfillment in any knowledge-based job.

The Gabby Reece Show

Conversations with experts on health, fitness, relationships, and personal growth to help listeners live stronger, more fulfilling lives.

Broads: The Bold & Badass Fitness Podcast for Women

A fitness podcast for women focused on strength training, nutrition, and body confidence without diet culture.

SET THE PIPE!!

Volleyball players and insiders share stories and discuss current events in the sport.

Get Better Faster

Discusses functional medicine and holistic health to reverse chronic illness and optimize well-being through expert interviews.

The Calm Cockpit Podcast

Pilots and wellness experts explore mental training, stress reduction, and performance techniques to enhance aviation skills and safety.

Know Your Power

Fitness and mindset coaching from two IFBB Pro bodybuilders helping listeners achieve their goals and transform their lives.

Buddhist Society of Western Australia

Dharma talks from Ajahn Brahm and teachers of the Australian Buddhist forest sangha.

The Liz Moody Podcast

Liz Moody explores science-based wellness topics with experts to help listeners improve their health, mindset, and daily lives.

HERself

Two women explore motherhood, marriage, health, and personal growth through honest conversations with experts and real stories from mothers.

The Dr. Lee Warren Podcast

A neurosurgeon explores how faith and neuroscience intersect to enhance focus, resilience, and hope.

The Trauma Safe Lab

A trauma survivor and nurse explores healing through lived experience, asking unspoken questions and sharing insights on recovery.

Passing your National Licensing Exam

Covers core topics for mental health licensing exams including ethics, diagnosis, treatment planning, and counseling techniques.

From Our Neurons to Yours

Discusses neuroscience research and its implications for understanding the brain and treating neurological conditions.

How To Deal

A therapist offers practical strategies for parents to support their children's emotional health and strengthen family relationships.

Feminist Wellness

A feminist approach to wellness examining how societal norms and nervous system responses shape self-doubt, anxiety, and people-pleasing behaviors.

ReWilding with Sabrina Lynn

Explores astrology, archetypal journeys, and shadow work to guide personal transformation through sacred feminine and masculine wisdom.

Jung Chicago Radio

Discusses Jungian psychology through seminars, film analysis, fairy tales, and interviews.

Live Vedanta

A podcast exploring Vedanta philosophy and its application to thoughtful living and personal happiness with Vivek Gupta.

Psychoanalysis & You

Explores how psychoanalysis informs understanding of daily life, culture, and political issues.

The Vanguard Wall Podcast

Interviews with combat veterans, special operators, and first responders about their experiences, sacrifices, and lives after service.

Recoverycast: Mental Health & Addiction Recovery Stories

People share personal experiences with mental health and addiction recovery through candid conversations.

Unchurched

Discussions on recovering from religious trauma and rebuilding personal spirituality after leaving institutional religion.

Porn, Betrayal, Sex and the Experts — PBSE

Two counselors with lived experience discuss sex addiction recovery and healing from betrayal trauma.

ADHD Chatter

Conversations exploring ADHD through expert insights, personal stories, and celebrity interviews to help listeners feel seen and understood.

Peptalk: Peptides Unpacked

Two health experts explain peptide therapy, covering science, real-world use, safety, and integration for practitioners and patients.

Sleep Meditation for Women

Guided sleep meditations designed to help women quiet their minds and ease into restful sleep.