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Sober Sunrise - AA Speaker Podcast: Daily Summaries Delivered
by Sober Sunrise
Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points.We are not affiliated with AA in anyway.
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- Today1h 1m
The Rottweilers That Kept Me in AA - AA Speaker - Don L.
At six months sober, Don had decided Alcoholics Anonymous did not work and was ready to quit; then two loose Rottweilers chased him down a hill, put him completely in the moment, and sent him back to his sponsor and the Steps. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Don, 15 years sober, describes how alcohol once transported him to “the land of I don’t care,” bringing down the wall between him and the world before gradually destroying every plan, relationship, and opportunity he was given. By 25, he knew exactly what drinking was doing to him, but self-knowledge could not protect him from the daily “miracle of three o’clock,” when every promise to stop became a plan to have just a couple. A move from Los Angeles to Boston changed nothing, and the years that followed brought blackouts, jail cells, a missed Christmas flight, family wreckage, and a humiliating realization involving a highly accomplished police dog. Don initially entered Alcoholics Anonymous only to keep his family from throwing him out, but an assigned sponsor taught him that the actions work regardless of his motives. He was sent to 14 meetings a week, put to work setting up and cleaning up, placed on a framing crew, directed into court to face old warrants, and pushed toward the inventory he kept refusing to write. When two Rottweilers interrupted his plan to quit AA, Don finally moved from a program of distraction into the Twelve Steps. Through amends, service, sponsorship, paying back the IRS, rebuilding trust with his mother, and becoming useful in his new fellowship, he discovered that recovery is not merely being saved; its real joy is turning toward the next alcoholic and preserving what was freely given to him. Don L. from Bellingham, WA speaking at the Aberdeen Wednesday Night Group's Quarterly Meeting in Aberdeen, SD - 2006 Music: Deep by KaizanBlu
- Yesterday50 min
After 46 Years, the Prison Still Smelled Like Fear - AA Speaker - Johnnie H.
Johnnie returned to the Folsom cell where he had lived 46 years earlier, then crossed the old mess hall to carry the Alcoholics Anonymous message to 300 prisoners: you don’t have to live like this anymore. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Nearly 45 years sober, Johnnie delivers a funny, forceful AA talk about singleness of purpose, service, sponsorship, home groups, and promises that only materialize through action. He traces his path from drinking at nine, repeated imprisonment, a courtroom collapse, and solitary confinement to the desperate request for God’s help that eventually brought an AA member into his life. That man did not diagnose or condemn him; he said he understood and told Johnnie he did not have to live that way anymore. Although Johnnie studied the Big Book in prison, his sponsor taught him how to live it by arriving early, staying late, washing cups, sweeping floors, making coffee, helping newcomers, and showing up consistently for a home group. He also remembers losing a possible opportunity with the St. Louis Cardinals because drinking took over again, returning decades later to his former Folsom cell, and carrying the message to hundreds of men sitting where he once sat. Through family loss, business failures, depression, and difficult sober years, Johnnie found his safe harbor in meetings and service. His conclusion is that sobriety itself is not the final payoff; the payoff is watching another person return from the land of the living dead and seeing the light come back into their eyes. Johnnie H. from Los Angeles, CA speaking at "The Promises and Service" 2-day convention in Stockholm, Sweden - May 29th 2004 Music: Deep by KaizanBlu
- 2 days ago58 min
I Don’t Drink Alcohol, I Drink Life - AA Speaker - Lila R.
Lila arrived at a basement meeting called the Hole in the Ground planning to stay for a few weeks; 25 years later, she is still learning that the hardest spiritual practice is sometimes to do nothing and wait. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Lila marks 25 years sober with a funny, spiritually direct AA talk from a smoke-filled convention in Reno. She remembers dressing up for the Hole in the Ground in Huntington Park, shaking so badly she could barely control her coffee, and expecting to stay only long enough to recover her health, clean up her surroundings, and put her life back together. Instead, old-timers who cared only whether she wanted sobriety taught her to keep coming back, read the Big Book and Twelve and Twelve, find God, and pay attention to the thinking that begins long before a relapse. Between jokes about casinos, near beer, missing jelly donuts, and long-term members surviving one another, Lila traces how the Steps moved her from fear and control toward honesty, hope, faith, willingness, humility, compassion, and service. Her point after a quarter century is simple but demanding: the outside life can look complete and something may still be missing, so recovery keeps asking her to stay present, make room, and trust that she never has to face life alone or take another drink. Lila R. from Santa Monica, CA speaking at We Are Family in Reno, NV - October 2nd 1994 Music: Deep by KaizanBlu
- 3 days ago55 min
Thank God It Didn’t All Happen in the First Year - AA Speaker - Pat L.
Pat’s recovery did not arrive as one tidy awakening. It unfolded through hard-won amends, fatherhood, sponsorship, 25 years of meetings, and a trip to Akron he finally bought as a gift to himself. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Pat, sober since September 17, 1981, gives a raw, funny, deeply personal AA talk about growing up in a multigenerational alcoholic home, carrying childhood trauma, and becoming convinced he would not live past 20. Alcohol and drugs shaped nearly every decision until a final morning of desperation led him to ask God for help, enter a psychiatric ward, go through detox and treatment, and reach Alcoholics Anonymous. Pat admits that he initially stayed sober while making up his own rules and waiting for everyone around him to change. Over time, the Steps, sponsorship, fatherhood, amends, and acceptance began changing him instead. He describes the final amends that helped him forgive his dying father, learning to love his sons without trying to control them, and discovering a God he could reach without borrowing anyone else’s definition. For his 25th sobriety anniversary, Pat canceled a large party and bought himself something he had almost never allowed: a gift just for him. That gift was a trip to Akron, where Dr. Bob’s home, grave, and hospital chapel turned AA history into a personal spiritual experience. His message is that recovery kept unfolding long after the first year. Pat L. from Saskatoon, SK, speaking at the Nipawin Roundup in Nipawin, SK, Canada - December 2, 2006 Music: Deep by KaizanBlu
- 4 days ago55 min
Your Misery Is Refunded at the Door - AA Speaker - Eileen F.
At 17, Eileen stood at the edge of AA waiting for someone to sell her on sobriety. The pitch never came. Instead, the people, the Big Book, and the work asked her to risk the one thing she already had: her misery. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Eileen, sober since November 24, 2002, shares how drinking at 11 became daily use, legal trouble, probation, a short stay in rehab, dropping out of school, and arriving in Alcoholics Anonymous at 17 certain she was too young and too different to belong. Meetings alone did not change her. After another drunk and a blunt conversation with a sober woman, she asked for a sponsor, read the first 164 pages of the Big Book in a day, and began taking the Twelve Steps. Eileen describes the obsession lifting, the honesty required in inventory and the Fifth Step, repairing relationships through amends, and learning that keeping people at arm’s length also kept love out. She talks honestly about dishonesty that returned in sobriety, the importance of telling a sponsor the truth, and the daily action that transformed her relationship with her family, AA, and God. The teenager who arrived nearly homeless and unable to stay in school became a trusted aunt, a sponsor, a longtime employee, a university student, and a woman beginning a new career. Her message is simple: she could not think herself into right living. She had to do the work. Eileen F. from Belleville, MI, speaking at the Thursday Night Speakers Meeting in Monroe, MI - May 15, 2008 Music: Deep by KaizanBlu
- 6 days ago1h 57m
The Fourth Step Is an Inventory of Who I’m Not - AA Speaker - Scott L.
Scott thought the Twelve Steps looked like punishment until a sponsor showed him that Step Four was not a life story or confession, but a way to lay down what had been blocking him and discover who he was not. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Scott, sober since June 28, 1984 and a member of the Back Room Group in Nashville, turns an extended Fourth Step workshop into a funny, line-by-line tour of the Big Book. He begins with the first three Steps and the difference between intention and decision, then explains why Step Four is not about writing a life story or cataloging every bad act. In his reading, inventory is a series of lists, observations, and prayers covering resentment, fear, and sexual misconduct. Scott explains why he works down the page, limits each resentment cause to 19 words, uses three 30-minute sessions to defeat perfectionism, and treats writing as preparation for observation, responsibility, prayer, and forgiveness. Along the way, he connects fear to self-reliance, sponsorship to practical action, service to freedom from self, and spiritual growth to becoming God-centered rather than self-centered. Audience questions bring out additional lessons about long resentment lists, the Fifth Step, choosing a sponsor, willingness, and helping newcomers. This is a detailed and unusually approachable Big Book workshop about facing and removing the things that block us from the sunlight of the spirit. Scott L. from Nashville, TN speaking in Daytona Beach, FL - 1999 Music: Deep by KaizanBlu
- 1 weeks ago1h 8m
The Fellowship I Never Knew I Craved - AA Speaker - John S.
John came to AA expecting lessons in social drinking and discovered something far bigger: people who taught him how to live, stayed close when life became frightening, and gave him a place he never knew he had been searching for. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter John shares a fast, funny AA speaker talk about the stories an alcoholic mind can turn into truth. Sober since December 19, 1982, he looks back at ranch life, rock-band ambitions, morning barrooms, and the day he finally became willing to ask for help. He arrived believing Alcoholics Anonymous would teach him how to drink like other people, then met sponsors and old-timers who showed him that recovery was not just about quitting alcohol. It was about learning how to live, repair a marriage, accept direction, show up for others, and keep coming back. With his funny “Apples Anonymous” explanation of the physical allergy, John makes the obsession and first-drink problem easy to understand. He also speaks honestly about financial collapse in sobriety, the danger of trying to recover without a sponsor, a cancer diagnosis that brought him into the present moment, and the family member who corrected his thinking when he began minimizing his past at eleven years sober. This is a memorable message about humility, sponsorship, fellowship, one day at a time, and protecting AA for the people who will need it next. John S. from Montana speaking at the Northern Plains Group Second Anniversary in Fargo, ND - May 6th 2001 Music: Deep by KaizanBlu
- 1 weeks ago59 min
The Fourth Dimension Is Love and Service - AA Speaker - Chris S.
Chris shares a fast, funny, and brutally honest AA talk about blackouts, fear, meetings, relapse, the Big Book, and what it actually means to be rocketed into the fourth dimension. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Chris shares his Alcoholics Anonymous story around the Big Book phrase “rocketed into the fourth dimension,” tracing the three dimensions of fear, alcoholism, and untreated recovery that came before real spiritual change. He talks about drinking from age 12, blackouts, craving, chaos, relapse after treatment, suicidal desperation, and coming back to AA still full of fear and self-centered anxiety. The turning point comes when he stops simply attending meetings and starts working through the Big Book, inventories, amends, and the practical mechanics of the Twelve Steps. Chris describes how the “scared kindergartner” inside him began to heal, how taking others through the book deepened his own recovery, and how Alcoholics Anonymous shifted his perception from selfishness and self-centeredness into love and service. This is a funny, sharp, Big Book-centered AA speaker tape about spiritual living, recovery, and the real meaning of the fourth dimension. Chris S. from New Vernon, NJ speaking at Acts of Recovery in Baltimore, MD - November 15th 2008 Music: Deep by KaizanBlu
About Sober Sunrise - AA Speaker Podcast
Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points.We are not affiliated with AA in anyway.
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