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Black Girls Heal: Daily Summaries Delivered
by Shena Lashey
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
Latest Episodes
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- 1 weeks ago4 min
Go out and vote!
PLEASE exercise your right to vote in this midterm election!!Vote.org - Learn what you need to vote in your areaSenateIsland.com - Learn about the Senators running for your villa (State) and cast your vote!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- 1 weeks ago17 min
#350: 3 Green Flags in Partners
In this episode, Shena goes over 3 green flags to look for in relationships.Learn more and work with me at BlackGirlsHeal.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- 2 weeks ago5 min
A special update to share...
In this episode, Shena shares a special announcement and the topic for next week's podcast episode.Freebie DownloadsClick here to download the 5 Step RoadmapClick here to download The Loved Woman's ChecklistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- 3 weeks ago48 min
#349: 4 Reasons Why You're Attracted to Unavailable People
Join Me in The Recovery School: http://www.therecoveryschool.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- Oct 6, 202619 min
#348: Your Biggest Wound is Your Greatest Gift
In this episode, Shena talks about the 12 types of wounds we can have that are actually our greatest gifts, examples of how it may show up in our life, and how to heal them.Visit CafeAstrology.com to learn more about your ChironBreak the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadFind us elsewhere: BlackGirlsHeal.orgInstagram: @blackgirlshealTiktok: @blackgirlshealYouTube: Black Girls Heal with Shena LasheyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- Sep 29, 202629 min
#347: All About Rejection Sensitivity Dysphoria in ADHD
In this episode, Shena goes over what Rejection Sensitivity Dysphoria from ADHD looks like in individuals and how it overlaps with common themes discussed under love addiction and trauma recovery.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- Sep 22, 202612 min
#346: 5 Ways to Right Partner Will Support You
In this episode, Shena reviews 5 ways the right partner will be there to support you.Keep track of your relationships and find your perfect match using our Perfect Match Tracker: Click here to get itBreak the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadFind us elsewhere: BlackGirlsHeal.orgInstagram: @blackgirlshealTiktok: @blackgirlshealYouTube: Black Girls Heal with Shena LasheyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- Sep 15, 202619 min
#345: The 6 Parts of a S.A.C.R.E.D. Life for Healed Women
In this episode, Shena breaks down the 6 pillar S.A.C.R.E.D. framework for Healed and Loved Woman. This framework details the main focuses of Healed and Loved Women and how they center and prioritize themselves in their everyday life.Download the free Loved Woman Checklist: Click here to downloadBreak the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadFind us elsewhere: BlackGirlsHeal.orgInstagram: @blackgirlshealTiktok: @blackgirlshealYouTube: Black Girls Heal with Shena LasheyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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About Black Girls Heal
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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How often does Black Girls Heal release new episodes?
Black Girls Heal publishes weekly. Our AI generates a summary within hours of each new episode.
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Black Girls Heal covers topics including Education, Fitness, Health & Fitness, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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