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RunPod: Daily Summaries Delivered
by Global
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago2 min
The Extra Mile! Comparing yourself to other runners
Comparison is the thief of joy... and it can also take away the enjoyment and hurt progress.Jenni is back with more inspiration to start your week!New RunPod Sprint this Wednesday.
- 5 days ago54 min
David Hellard: Hash Harrier to Running Business!
David Hellard is like us... running obsessed! Host of the Bad Boys Running Podcast and founder of founder of Performance Bullet, he whole life revolves around the sport.A passion that was ignited by the Hash House Harrier's, David tells us his story about falling in love with running and might even let us into a secret surrounding his brand.All that - and he even explains the thoughts behind the Great British Beerathon!
- 1 weeks ago8 min
RunPod Sprint! Jonny Davies
Jonny Davies is the all action ultra marathon runner, whose outlook on fitness and life is a serious source of inspiration!In this episode of the RunPod Sprint, he answers your questions.His full episode is already there to listen to and another guest episode will be with you on Friday!
- 1 weeks ago1 min
The Extra Mile! Why recovery runs matter
Recovery runs are essential... low, slow and designed to help your body recover after a tough session. The key word here is gentle!Jenni is here with all the information and advice on how to get the best out of your recovery runs.RunPod Sprint with Jonny Davies drops this Wednesday!
- 1 weeks ago52 min
Jonny Davies: Running 192km... in ONE GO!
Jonny Davies is an ultra runner that continues to break boundaries and test whats physically possible... running 192km in one go isn't for the feint hearted! Jonny joins Jenni in the studio fresh off of the back off another ultra in Greece - but that didn't stop him running on the morning of the record!With a mental outlook that can only inspire, Jonny has advise that all should listen to.
- 2 weeks ago12 min
RunPod Sprint! Rose Harvey
Rose Harvey is one of British athletics' most extraordinary stories... a former corporate lawyer made redundant during Covid who took up marathon running seriously for the first time at 28. One decision made over a beer in the pub, that changed her life!In this episode of the RunPod Sprint, she answers all of your questions!New guest episode dropping this Friday.
- 2 weeks ago2 min
The Extra Mile! Coming back after injury
Coming back after an injury can be harder mentally than it is physically... because you just want to get back to running!Jenni is here with all the advice you need when getting back to normality, after coming back from injury recently herself.Rose Harvey's RunPod Sprint is here this Wednesday!
- 2 weeks ago43 min
Rose Harvey: From the pub to the Olympics!
Rose Harvey is one of British athletics' most extraordinary stories... a former corporate lawyer made redundant during Covid who took up marathon running seriously for the first time at 28. One decision made over a beer in the pub changed her life!Within a year she had qualified for her first England team, became British Champion at the 2022 London Marathon, represented GB at the World Championships, and running 2:23:21 at Chicago in 2023 to put herself sixth on the British all-time list. She then competed at the Paris Olympics with a stress fracture in her femur, finishing the race before scans revealed she'd run on a broken thigh bone. Listen for an incredible story of transformation!
About RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
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Frequently Asked Questions
What is Podzilla's RunPod daily summary?
It's a free AI-powered email that summarizes new episodes of RunPod as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the RunPod podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official RunPod product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Global.
Can I get summaries of other podcasts too?
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How often does RunPod release new episodes?
RunPod publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does RunPod cover?
RunPod covers topics including Sports, Fitness, Running, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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