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Your Thoughts Your Reality: Daily Summaries Delivered
by Michael Cole
Welcome to "Your Thoughts, Your Reality with Mike Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, fear, and more. Together, let's uncover the strength within you to re-engage with families and society, forging a new path forward.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago34 min
Not the Label: Identity, Body Image, and Reconnecting with Who You Really Are with Yayoi Komiyama
Send us Fan Mail Who are you without the label? Not the role. Not the title. Not the body image story. Not the version of yourself you’ve been trying so hard to maintain. In this episode of Your Thoughts, Your Reality, Michael Cole sits down with Yayoi Komiyama, founder of Brain to Belly Coaching, Dual Elite Neuroencoding Specialist, life transformation strategist, brain health trainer, best-selling author, and host of the podcast I’ll Start on Monday. Yayoi brings more than...
- 1 weeks ago36 min
Who Are You Beneath It? The Silent War of Identity with Dr. Stephen Crawford
Send us Fan Mail Who are you beneath the armor? Not the title. Not the role. Not the version of yourself you became in order to survive. In this episode of Your Thoughts, Your Reality, Michael Cole sits down with Dr. Stephen Crawford, a keynote speaker, leadership coach, best-selling author, and powerful voice in personal transformation. Raised on the South Side of Chicago, Stephen brings a grounded and deeply human perspective on resilience, identity, communication, self-leadersh...
- 1 weeks ago44 min
Are You Living Your Truth? The Silent War of Self-Worth with Cindy Gould
Send us Fan Mail How much of your life are you living because it’s truly yours? And how much of it are you living because somewhere along the way, you were taught you had to? In this episode of Your Thoughts, Your Reality, Michael Cole sits down with Cindy Gould, a transformation coach, speaker, joy catalyst, and Dual Elite Certified Neuroencoding Specialist who helps people create meaningful change from the inside out. Cindy is the voice behind Create Your Victorious Life and The Remembering...
- 1 weeks ago34 min
What Will Your Life Mean? The Silent War of Legacy with Joe Gionti
Send us Fan Mail What do you want your life to stand for? Not just professionally. Not just financially. But as a human being. In this episode of Your Thoughts, Your Reality, Michael Cole sits down with Joe Gionti, founder of Canine Heroes for Heroes, a nonprofit providing service dogs to veterans and first responders at no cost to them. Joe’s mission was born from a deep respect for those who serve, a desire to give back, and the realization that purpose is not always about what ...
- Apr 29, 202637 min
Who Are You Without the Uniform? Navigating Identity, Purpose, and Transition with Cathy & Robert Casteel
Send us Fan Mail Who are you… when the rank, title, and mission are no longer defining you? For many veterans, that question doesn’t come with an easy answer. In this episode of Your Thoughts, Your Reality, Michael Cole sits down with Cathy and Robert Casteel, both military veterans and Certified Neuro-Transformational Coaches™, who have dedicated their lives to helping others break free from limiting beliefs and rediscover who they truly are after service. After years of structure, identity,...
- Apr 21, 202633 min
Why Discipline Isn’t Enough: The System You Need to Stay Consistent and Move Forward with Danny O’Neel
Send us Fan Mail What if the reason you keep falling off track… isn’t a lack of discipline? What if it’s because you don’t have a system? In this episode of Your Thoughts, Your Reality, Michael Cole sits down with Danny O’Neel, a U.S. Army veteran who made the life-changing decision to enlist on 9/11—stepping into service during one of the most pivotal moments in modern history. After years of military structure and the challenges of reintegration, Danny developed a deep understanding of what...
- Apr 17, 202636 min
Your Next Era Starts Now: How to Lead Yourself and Stop Living on Autopilot with Tina Parker
Send us Fan Mail What if the reason you feel stuck… isn’t your situation—but how you’re showing up in it? In this episode of Your Thoughts, Your Reality, Michael Cole sits down with Tina Parker, a retired Air Force Lieutenant Colonel and transformational coach who helps individuals shift from reactivity into intentional, empowered living. After leading at high levels in the military, Tina now focuses on something most people overlook—learning how to lead yourself first. Together, Mike and Tin...
- Apr 16, 202631 min
Why Discipline Falls Apart Without Structure (And How to Rebuild It) - Dre Baldwin
Send us Fan Mail What happens when the structure that once kept you disciplined… disappears? For a lot of veterans, athletes, and high performers, the real challenge isn’t discipline—it’s what happens when no one is there to enforce it. When the schedule is gone, the expectations are gone, and suddenly… it’s all on you. In this episode of Your Thoughts, Your Reality, Mike Cole sits down with Dre Baldwin—former professional basketball player and creator of the “Work On Your Game” philosophy. D...
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About Your Thoughts Your Reality
Welcome to "Your Thoughts, Your Reality with Mike Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, fear, and more. Together, let's uncover the strength within you to re-engage with families and society, forging a new path forward.
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