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Health & Fitness Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 601700 of 3,168 podcasts

Food Junkies Podcast

Explores food addiction as a recognized disorder, focusing on recovery, abstinence, and thriving through health-forward lifestyles.

Deep Sleep Thunderstorm Sounds

Hours of thunderstorm ambience with distant thunder and steady rain for deep sleep, relaxation, and stress relief.

The Runna Podcast

Expert coaches and elite runners share training, mindset, and recovery advice for all levels of runners.

Retreat Talks at Dhamma Sukha Meditation Center

Bhante Vimalaramsi and Delson Armstrong discuss Buddhist suttas and teach meditation practices aimed at attaining Nibbana.

Elite Baseball Development Podcast

Eric Cressey

Overcoming Proximal Hamstring Tendinopathy

A physiotherapist-hosted podcast delivering evidence-based guidance and recovery strategies for overcoming proximal hamstring tendinopathy.

Women Strength Society

A podcast for women aiming to build strong bodies and bold lives through practical fitness and mindset coaching.

PharmaTalkRadio

Discussions with industry experts on clinical research, drug development, and innovations in biotech and patient-centric healthcare.

The Life Stylist

Discusses spirituality, biohacking, and personal development with experts in holistic health and consciousness.

Unstoppable Ultra Runner

Teaches ultra runners how to build mental resilience and overcome doubt, fear, and setbacks to push through extreme challenges.

Calm it Down

Guided practices for reducing mental clutter and finding peace amid everyday distractions.

RD Exam Ready Podcast

A podcast that simplifies the path to becoming a Registered Dietitian by breaking down exam topics and sharing effective study strategies.

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Provides science-based tools and strategies to manage anxiety, panic, depression, OCD, and related mental health challenges.

Overcoming Betrayal & Addiction

Experts discuss sex and porn addiction, infidelity, and relationship healing through listener questions and professional insights.

The Run Smarter Podcast

A physiotherapist and guests discuss running injuries, prevention, and performance through science-based insights and practical advice.

Beautifully Complex

A parenting coach offers practical strategies for raising neurodivergent children with ADHD, autism, and learning differences.

AP Newswatch: Top Stories from the Associated Press

The Associated Press

Sleep Meditation for Women 3 HOURS

Guided sleep meditations for women, featuring 20-30 minutes of calming guidance followed by hours of instrumental music to aid rest.

The General Practice Webinar Catch Up Podcast

Clinical updates and medical education for general practitioners, delivered in concise podcast episodes for busy professionals.

Myers Detox Podcast

Explores heavy metal detoxification, testing, and protocols to address fatigue, brain fog, and chronic health issues.

Root Cause Holistic Health Podcast

Examines root causes of chronic symptoms like burnout, anxiety, and hormone imbalances through holistic health practices and expert interviews.

The She Runs Strong Podcast

Female runners over 45 learn how to train smarter, recover faster, prevent injury, and maintain endurance and speed as they age.

Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms

Guides women through pelvic floor and core rehabilitation, pregnancy and postpartum recovery, and nervous system regulation using holistic, evidence-based methods.

The Life Shift | Conversations About Life Before and After

Real conversations about life-changing moments, grief, healing, and personal growth through candid storytelling.

Ali on the Run Show

Conversations with people who lead active, meaningful lives, exploring how running and personal growth intersect.

The Way Out Is In

A Buddhist-inspired podcast exploring mindfulness and compassion as tools for personal and societal transformation.

Freedivers Talk

Conversations about freediving techniques, experiences, and culture with hosts Tanner Pedersen and Julien Borde.

The Strength Running Podcast

Experts and elite runners share science-based training, injury prevention, and race strategy advice for serious runners.

Backyard Gardens - Gardening for everyone

Two experienced gardeners share practical tips on growing food and flowers, making gardening accessible and enjoyable for all skill levels.

Beyond the Court: A LOVB Podcast

A former U.S. Women’s National Team player explores life lessons from top athletes and coaches beyond the sport.

How to Train a Happy Mind

Meditation techniques based on Tibetan Buddhist practice and modern psychology to develop happiness and meaningful relationships.

Real Organic Podcast

Farmers and experts discuss organic farming, food integrity, and resistance to corporate influence in the food system.

Trail Runner Nation

A podcast offering practical advice on trail running techniques, race strategies, and mental focus for runners of all levels.

Well Beyond 40

A podcast for women over 40 focused on aging powerfully through nutrition, wellness, fitness, mindfulness, and personal growth.

MySwimPro Swimming Technique & Training Podcast

A podcast offering swim training tips, technique drills, and workout guidance for swimmers of all levels.

The Swing Nation - A Sex Positive Swingers Podcast

Explores consensual non-monogamy and the swinger lifestyle through personal stories and discussions on modern relationships.

Two Dykes And A Mic

Two lesbian best friends discuss queer dating, sex positivity, and LGBTQ news with humor and candid storytelling.

The Healthy Post Natal Body Podcast

Discusses post-natal health, exercise, diet, and mindset with expert guests and listener questions.

TU

The UltraSwimming Podcast

Discussions and narratives centered on solo long-distance open water swimming.

Second Serve Tennis

Discusses recreational tennis for adults, including rules, beginner advice, on-court stories, and the social dynamics of playing later in life.

Sex and Psychology Podcast

Explores the science of human sexuality and relationships with research-based insights and practical advice.

The Macro Hour

Fitness guidance for women over 40 focused on strength training, sustainable nutrition, and body transformation without restrictive diets.

Weirdly Helpful (formerly The Best Advice Show)

A weekly exploration of unusual rituals and quirky practices that surprisingly improve everyday life.

Fast. Feast. Repeat. Intermittent Fasting For Life

Two women share practical advice and personal experiences to help others maintain an intermittent fasting lifestyle.

In the Interim...

Explores Bayesian statistics and adaptive clinical trials through expert discussions on data-driven methods in medical research.

Coach Bennett's Podcast

Discusses running and a wide range of life topics through motivational and philosophical conversations.

Intermittent Fasting Stories

Real people share their experiences and tips for succeeding with intermittent fasting.

Jillian on Love

A relationship coach explores self-awareness, emotional healing, and conscious love to help transform how people connect romantically.

The Dr. Shannon Show

A physical therapist explores fitness, nutrition, mental health, and skincare with expert interviews and science-based insights.

Psalms to Help You Sleep

Reads and reflects on Psalms to calm anxiety, address nighttime struggles, and foster peace through scripture, prayer, and God's presence.

Better Together

Explores athlete development, coaching strategies, and college recruitment through conversations with players, coaches, and alumni.

Hack My Age

Explores menopause, hormones, and longevity through expert insights on optimizing health during peri and post-menopause.

LOVERS by shan

Conversations exploring love, sex, and relationships through personal stories and lessons shared by guests.

Stories from the Water

Personal stories of transformation and self-discovery through swimming and water adventures.

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

A food scientist discusses the nutritional science of real food and its impact on health and wellness.

The Curious Girl Diaries

A woman documents her journey of rediscovering her sexuality after a years-long hiatus, exploring intimacy, kinks, and personal growth.

PLANTSTRONG Podcast

A firefighter turned wellness advocate discusses plant-based nutrition with doctors, athletes, and researchers to explore its impact on health and longevity.

Midlife Lady Leisure Pursuits

Two fortysomething moms explore hobbies, passions, and the meaning of leisure to make midlife more fulfilling and fun.

Sex and the Psyche

A husband-and-wife therapy team discusses the psychology of sex and relationships, covering desire, dysfunction, and communication.

Girls Gone Deep

Two women in an ethically non-monogamous relationship explore dating, sex, and personal growth as tools for joyful living.

That Triathlon Life Podcast

Professional and amateur triathletes discuss training, racing, and lifestyle topics relevant to triathlon enthusiasts.

The Fasting Method Podcast

Explores the science of intermittent fasting with expert insights on weight loss and health.

The Trailhead

Explores the personalities and stories behind trail running with humor and heart.

自习室 STUDY ROOM

两位铁三爱好者通过运动、阅读和创业探讨自我成长与精神突破。

Midlife Conversations with Natalie Jill

Discusses hormonal changes, weight management, and lifestyle challenges for women over 40 through expert interviews and practical advice.

Hot, Healthy, Never Hungry

Women learn science-backed nutrition and fitness strategies to lose weight sustainably without deprivation or harm to metabolism and mental health.

ElkShape

A podcast about elk hunting, fitness, and discipline.

Nutrition Diva

Monica Reinagel explains evidence-based nutrition research to help listeners make informed, practical food and health choices.

Buddhism for Beginners

Teachings on foundational Buddhist principles and meditation practices from the Palyul lineage of Vajrayana Buddhism.

Dave Tate's Table Talk

Discusses strength training, sports performance, and related life and business topics with experts in the field.

Infinitos con Martha Higareda

Martha Higareda examines mystical, spiritual, and cultural topics to explore consciousness, existence, and the nature of reality.

Rena Malik, MD Podcast

A urologist discusses sexual health, relationships, and wellness with experts, providing evidence-based answers to intimate questions.

The Metabolic Classroom with Dr. Ben Bikman

A scientist explains how metabolism affects health and weight, breaking down why people get sick and gain fat.

پادکست آذرخش مکری - azarakhsh mokri

Lectures and talks by Dr. Azarakhsh Mokri, focusing on psychology and social issues.

8 Hour Sleep Music

Eight hours of calming music, nature sounds, and white noise designed to help you fall and stay asleep.

ICUedu

Core concepts and practical guidance in emergency and critical care medicine.

The Unf*ck Your Fitness Podcast

A fitness coach guides listeners in breaking free from fad diets and building sustainable health habits through mindset shifts and practical strategies.

The Dom Sub Living BDSM and Kink Podcast

A podcast exploring BDSM, kink, and power dynamics with practical advice on building healthy, consensual relationships.

ADHD for Smart Ass Women with Tracy Otsuka

Explores how high-ability women with ADHD can embrace their neurodivergence and uncover their unique strengths.

Nutrition Facts with Dr. Greger

A doctor explores evidence-based nutrition to prevent disease, improve health, and extend lifespan.

WHOOP Podcast

Explores health, fitness, and performance optimization through conversations with elite athletes, scientists, and leaders.

The Wellness Process

Explores holistic wellness through candid conversations on mental, physical, and spiritual health with practitioners and thought leaders.

Practical Wisdom with Dr. Rick Hanson

Explores practical methods for building resilience, compassion, and lasting happiness through psychological insights and everyday practices.

Selling the Couch

Therapists and business experts discuss building private practices and creating income beyond therapy sessions.

Crack A Brew With AJW

Trail runner and coach Andy Jones-Wilkins discusses running, coaching, and race culture with guests over a casually consumed drink.

Diet Culture Rebel Podcast

A dietitian helps listeners reject diet culture and develop a healthier relationship with food through intuitive eating and body acceptance.

Get Your Marriage On! with Dan Purcell

Christian couples get practical advice on improving intimacy, desire, and connection in marriage from a faith-friendly perspective.

Realfoodology

A food activist explores broken food systems and sustainable nutrition with experts in policy, health, and wellness.

Thanks For Asking

Real people share honest conversations about their lives in call-in episodes hosted by author Nora McInerny.

The Cure for Chronic Pain with Nicole Sachs, LCSW

A psychotherapist teaches mind-body techniques to heal chronic pain without medication or surgery, based on clinical experience and patient work.

The Judd Lienhard Podcast

Conversations with elite athletes, military leaders, and high performers explore mindset, resilience, and strategies for peak performance.

Biohacking Beauty: The Anti-Aging Skincare Podcast

Explores science-backed skincare routines and lifestyle changes to reduce signs of aging and improve skin health.

Dr. Eric Berg DC

A medical doctor explains keto and intermittent fasting for weight loss and health, simplifying complex topics into practical advice.

How to Be Awesome at Your Job

Interviews with top performers reveal actionable strategies to improve skills, productivity, and fulfillment in any knowledge-based job.

Live Wild with Remi Warren

A hunter shares real-world outdoor experiences and practical skills gained from extensive time spent in the wild.

The Extramilest Podcast

Explores peak performance in sports and life through interviews with elite athletes, coaches, and innovators in endurance and wellness.

The Gabby Reece Show

Conversations with experts on health, fitness, relationships, and performance to help listeners live stronger, more balanced lives.

The Doctor Youn Show

A board-certified plastic surgeon explores health, beauty, and anti-aging with medical experts and celebrity guests.

Broads: The Bold & Badass Fitness Podcast for Women

A fitness podcast for women focused on strength training, nutrition, and body confidence without diet culture.

After Hours Skin Clinic

Dermatologists discuss skincare science and practical advice on topics from acne to anti-aging in relaxed, informative conversations.