Mental Health Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 1–100 of 1,464 podcasts

The Dr. John Delony Show

A therapist answers callers' questions about relationships, mental health, and personal struggles with practical advice.

The Mel Robbins Podcast

A motivational podcast offering research-backed tools and personal stories to help listeners make positive life changes.

We're Out of Time

Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.

Tony Mantor: Why Not Me ?

Explores autism, mental health, and human stories to promote understanding, challenge stigma, and support neurodiversity.

Send Me To Sleep

A calming voice guides listeners into restful sleep by soothing anxiety and quieting overactive thoughts.

Sleep & Relaxation Music to Calm the Nervous System

Healing music and nature soundscapes designed to promote restorative sleep, meditation, and deep relaxation.

Office Hours with Arthur Brooks

Blends neuroscience, behavioral science, philosophy, and religion to explore the science of happiness and how to apply it to daily life.

Tara Brach

Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.

Total Disruption Podcast

Discussions with entrepreneurs and thought leaders on how disruptions in life and business drive personal and professional transformation.

Sleepy

A soothing bedtime podcast where a baritone voice reads classic literature to help listeners fall asleep.

Sleep Meditation for Women

Guided sleep meditations designed to help women quiet their minds and ease into restful sleep.

Oversharing

Sisters Jordana Abraham and Dr. Naomi Bernstein discuss relationship challenges, answering listener questions with humor and therapy insights.

Deep Sleep Sounds

Original soundscapes combining nature sounds, binaural beats, and white noise to help you sleep and relax.

The Dr. Laura Podcast

A psychologist gives advice on relationships, parenting, and behavior through caller questions and research insights.

Cracking On with Sam Frost and Sarah Roberts

Sam Frost and Sarah Roberts explore how people navigate life’s challenges and changes with humor and resilience.

Rise & Roar with the Badass Lioness

A podcast for women leaders and entrepreneurs learning to harness their story, build confidence, and create a powerful personal brand.

Flusterclux With Lynn Lyons: For Parents Who Worry

Therapist Lynn Lyons discusses parenting and anxiety with family, offering practical strategies to help parents model emotional health and resilience.

ADHD Experts Podcast

ADHD specialists answer questions from adults and parents about managing attention deficit in school, work, and family life.

Mayim Bialik's Breakdown

Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.

The Art of Accomplishment

Two hosts explore practical self-exploration tools through coaching sessions and conversations with leaders and performers.

Journey Beyond Divorce Podcast

A divorce coach and expert interviews guide listeners through emotional, legal, and financial challenges of divorce and co-parenting.

Recovery Elevator

People share personal experiences about quitting alcohol and living sober through candid, judgment-free conversations.

The School of Greatness

Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.

Listen Then Speak

Conversations with authors and entrepreneurs exploring how culture, faith, career, and mental health shape their journeys.

Insight with Chris Van Vliet

Long-form interviews with top figures in pro wrestling, sports, and film exploring their careers and personal motivations.

Stories from the Village of Nothing Much

Soothing, family-friendly stories set in a peaceful village where ordinary life reveals small moments of magic and human kindness.

Dopey: On the Dark Comedy of Drug Addiction

Two former IV heroin addicts share darkly comic, candid stories about drug use, recovery, and the realities of addiction.

Sh!t That Goes On In Our Heads

Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.

Optimal Living Daily - Personal Development and Self-Improvement

Curated self-help articles narrated daily, covering minimalism, productivity, and personal growth with actionable insights.

Ask Lisa: Untangling Family Life

Psychologist Lisa Damour answers parents' questions about raising tweens and teens with evidence-based advice on mental health, behavior, and family dynamics.

The Dr. Laura Podcast

A psychologist offers advice on relationships, parenting, and personal growth through listener questions and behavioral insights.

Sleep With Me

A surreal radio show presenting fictional news updates from a desert town where all conspiracy theories are real.

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Conversations with thought leaders explore personal growth, emotional resilience, and living with purpose through small, consistent actions.

Heal Squad x Maria Menounos

A daily podcast hosted by Maria Menounos exploring physical, emotional, and spiritual health through expert interviews and personal healing journeys.

The Quote of the Day Show | Daily Motivational Talks

A daily motivational podcast featuring inspiring quotes and short audio clips from prominent personal development speakers.

Just Sleep - Bedtime Stories for Adults

Calming bedtime stories for adults, read aloud to help listeners relax and fall asleep.

Joyce Meyer Enjoying Everyday Life Radio Podcast

Joyce Meyer

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA speaker meetings and workshops delivered in podcast form for those in recovery.

It's Not About the Alcohol

A mindful drinking coach helps high-achieving women address emotional patterns underlying their relationship with alcohol.

Tracks To Relax Sleep Meditations

Guided sleep meditations with soothing narration and immersive soundscapes to help quiet the mind and ease into restful sleep.

On Purpose with Jay Shetty

Conversations with experts and public figures explore mental health, personal growth, and meaningful living.

10% Happier with Dan Harris

Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.

Previa Alliance Podcast

Discusses perinatal mental health through conversations with survivors and professionals.

Life is an Inside Job with Coach Mike Basevic

Explores subconscious emotional patterns affecting high achievers who struggle with self-doubt despite external success.

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Analyzes subconscious patterns in human behavior and provides methods to change them.

Ready For Love with Hilary Silver

Examines self-trust, boundaries, and personal growth to help women lead from within and create intentional lives.

12 Hour Sound Machines for Sleep (no loops or fades)

Twelve hours of continuous, unlooped soundscapes like white, pink, and brown noise to aid sleep, soothe babies, or mask environmental noise.

Make Me Smile with Miist

Explores how small, intentional acts of kindness can combat loneliness and spread joy, inspired by music and stories of everyday impact.

Where Should We Begin? with Esther Perel

Real people share intimate, raw stories about love, conflict, and relationships in therapy sessions with psychotherapist Esther Perel.

Dear Gabby

A self-help podcast featuring real-time coaching and conversations on personal growth and spirituality with Gabby Bernstein.

The Art of Accomplishment

Two experts explore practical self-discovery tools through coaching sessions and conversations with leaders and performers.

I Love Being Sober

Explores addiction recovery beyond traditional methods, emphasizing holistic well-being and sustainable sober living.

Women Road Warriors

A journalist and a truck-driving motivational speaker host candid interviews with celebrities and experts on topics relevant to women's lives and careers.

Ten Minute Bible Talks Devotional Bible Study

A daily devotional exploring one Bible passage with practical insights for everyday life.

The Dr. Lee Warren Podcast

A neurosurgeon explores how faith and neuroscience combine to rewire the brain for focus, resilience, and hope.

Being Well with Forrest Hanson and Dr. Rick Hanson

Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.

Rain Sounds

Curated recordings of rain and natural ambient sounds designed to promote relaxation, sleep, focus, and meditation.

Boring Books for Bedtime Readings to Help You Sleep

Calmly narrated readings of old, dry nonfiction texts like philosophy and vintage catalogs to help quiet the mind for sleep.

Suspicious Minds: AI and the Apocalypse

Explores how artificial intelligence is reshaping humanity’s shared vision of the future and confronting existential fears of apocalypse.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided sleep meditations, hypnosis, and bedtime stories to help listeners relax and fall asleep.

10 MINUTES TO LESS SUFFERING

Daily mindfulness and stress management tools to reduce anxiety and build emotional resilience in just ten minutes.

Get Better Faster

Doctors and researchers discuss functional medicine and root-cause approaches to chronic illness and health optimization.

🎙️ Rebuild & FulfillReal conversations on burnout, rebuilding, and becoming stronger than before.

Honest conversations about burnout, mental health, and resilience for high-functioning adults learning to rebuild and find fulfillment.

Therapy and Theology

A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.

In Totality with Megan Ashley

A Christian podcast exploring faith, prayer, and obedience through honest discussions about living fully for God.

Trying Not to Care

A woman shares personal stories about sensitivity, heartbreak, and self-discovery while navigating adulthood.

WIN ALL DAY - with Coach JC

Life coach JC helps professionals and athletes improve performance through personal development, leadership training, and mental resilience.

Aware and Aggravated

Aware and Aggravated

The Best of You

A therapist and guests explore emotional healing and personal growth through psychology and faith.

Friday Night Karaoke

Amateur singers perform their favorite songs weekly in a straightforward karaoke showcase.

Drift Off - Bedtime Stories for Adults

Soothing, ad-free bedtime stories read in a soft, melodic voice to help adults relax and fall asleep.

Normalize It Forward

Discusses mental health during college, focusing on reducing stigma and supporting young adults, parents, and therapists.

Judging Meghan

Meghan Judge hosts conversations about grief, aging, relationships, and making a positive impact with guests from diverse backgrounds.

Imperfect Love

A psychologist answers real-life questions on love, self-acceptance, and personal growth using a mindfulness-based approach.

Inner Cosmos with David Eagleman

Neuroscientist David Eagleman examines how the brain interprets reality through science, stories, and interviews.

Grief and Rebirth: Finding the Joy in Life

Explores grief, trauma, and spiritual transformation through conversations with healers, mediums, and resilience experts.

Calm History - Bedtime Sleep Stories for Education & Relaxation

Historical narratives told calmly for bedtime listening, covering events and figures from ancient civilizations to modern times.

The Liz Moody Podcast

Liz Moody explores science-based wellness topics with experts to help listeners improve their health, mindset, and daily lives.

Your Thoughts Your Reality

A podcast exploring how veterans can overcome psychological challenges like fear and self-doubt through neuroencoding science.

ShowUp2Win

People share stories of resilience, mental health, and personal growth through healing and overcoming adversity.

Brown Noise Sleep Sounds

Brown noise, white noise, pink noise, and nature soundscapes to aid sleep, focus, relaxation, and child sleep routines.

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

Astrology forecasts and personal readings explore cosmic influences on daily life, relationships, and societal events.

Happy Healthy Caregiver

Family caregivers share experiences and strategies for maintaining health and happiness while balancing care duties with personal life.

The Wild Chaos Podcast

People share transformative life stories, from military service to addiction recovery, exploring how chaos shapes resilience and purpose.

Too Personal

Honest conversations about identity, relationships, and mental health with women sharing personal stories of growth and self-discovery.

لام تا کلام

بحث درباره چالش‌های روزمره روابط و زندگی با رویکردی ساده و کاربردی توسط یک روان‌درمانگر و مربی روابط.

This Jungian Life Podcast

Three Jungian analysts explore depth psychology through candid discussions and listener dream analysis.

THE CAPITAL PERSPECTIVE PODCAST

Explores mental health, addictions, community narratives, and their intersection with business, local news, and celebrity culture.

Fixate Today, Gone Tomorrow

Two neurodivergent women explore their evolving hyperfixations on a range of topics.

Making Space with Hoda Kotb

Heartfelt conversations with people who share stories of resilience and hope amid life’s challenges.

Speaking of Psychology

Explores recent psychological research and its applications to daily life.

Holding It Together (Kinda)

Real conversations about caregiving, mental health, and life’s messy challenges with people who’ve lived through them.

Blocks: I Wish I Knew w/ Neal Brennan

Comedian Neal Brennan hosts conversations with people reflecting on lessons they wish they had learned earlier in life.

The Survivor Files with Elizabeth Smart

Elizabeth Smart speaks with survivors of violent crimes about their experiences and paths to recovery.

The Audacious Living Podcast

Audley Stephenson & The Podfather Network

How To Fall Asleep Fast

Ambient music, nature sounds, and binaural beats designed to help listeners relax and fall asleep faster.

INSIGHT with Chris Van Vliet

Long-form interviews with prominent figures in pro wrestling, sports, and film discussing their careers and personal motivations.

The Gabby Reece Show

Conversations with experts on health, fitness, relationships, and performance to help listeners live stronger, more balanced lives.

Redefining Strength Podcast

Women’s fitness podcast exploring metabolism, health, and sustainable strength through science-backed strategies and expert insights.

The Sadhguru Podcast - Of Mystics and Mistakes

A yogi and mystic explores spiritual wisdom with practical insights for modern life.