The Diary Of A CEO with Steven Bartlett

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin

May 18, 2026·2h 10m·8-min readinterviewhealth
Podzilla Summary (8 min)
TLDR
Poor metabolic health, driven by ultra-processed foods and high-carbohydrate diets, is a global pandemic that begins silently and disproportionately harms young people. The solution lies not in medication, but in low-carb nutrition, honest self-assessment, and behavioral change rooted in

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Guest

D

Dr David Unwin

interview on The Diary Of A CEO with Steven Bartlett

Mentions

Books, people, and resources mentioned in this episode.

People

Dr David UnwinDr Jen UnwinDr John BriffaProfessor Roy TaylorDavid Attenborough

Books

Escape the Diet Trapby Dr John Briffa

Products & Tools

continuous glucose monitor

Research & Papers

The Long Silent Screamby Professor Roy Taylor

Topics

Gut HealthLongevityMens HealthMental HealthNutritionWeight LossWomens Health

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