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Dr. Chris Palmer
interview on On Purpose with Jay Shetty
Books, people, and resources mentioned in this episode.

Andrew Huberman: The Simple Habits That Will Transform Your Health

Dr Joe Dispenza: The Formula For Transforming Your Life

Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)

Jim Curtis: The Secret to Stop Self-Sabotage

Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)

Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
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Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer
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How your metabolism could alter your mental health
Short Wave

Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
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Digital Social Hour
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