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Two fortysomething moms explore hobbies, passions, and the meaning of leisure to make midlife more fulfilling and fun.

Two doctors share science-based practices to improve movement, healthspan, and aging through daily habits.

Two women in an ethically non-monogamous relationship explore dating, sex, and personal growth as tools for joyful living.

Explores spirituality, feminine energy, and personal growth through conversations on intuition, embodiment, and emotional healing.

Professional and amateur triathletes discuss training, racing, and lifestyle topics relevant to triathlon enthusiasts.

Explores the science of intermittent fasting with expert insights on weight loss and health.

Explores the personalities and stories behind trail running with humor and heart.

Discusses hormonal changes, weight management, and lifestyle challenges for women over 40 through expert interviews and practical advice.
A cardiometabolic specialist shares science-backed strategies to reverse diabetes and prediabetes while optimizing longevity and vitality.

Women learn science-backed nutrition and fitness strategies to lose weight sustainably without deprivation or harm to metabolism and mental health.

A doctor examines how physical health connects to emotional, mental, and spiritual well-being using science and personal insight.

Discusses strength training, sports performance, and related life and business topics with experts in the field.

Martha Higareda examines mystical, spiritual, and cultural topics to explore consciousness, existence, and the nature of reality.

A scientist explains how metabolism affects health and weight, breaking down why people get sick and gain fat.

Lectures and talks by Dr. Azarakhsh Mokri, focusing on psychology and social issues.

Examines how AI technologies contribute to delusional thinking through personal accounts and expert interviews in psychiatry and neuroscience.

Doctors learn to apply AI in clinical practice, education, and research through clear, jargon-free discussions.

A podcast exploring BDSM, kink, and power dynamics with practical advice on building healthy, consensual relationships.

Teachings on foundational Buddhist principles and meditation practices from the Palyul lineage of Vajrayana Buddhism.

A urologist discusses sexual health, relationships, and wellness with experts, providing evidence-based answers to intimate questions.

Eight hours of calming music, nature sounds, and white noise designed to help you fall and stay asleep.

Core concepts and practical guidance in emergency and critical care medicine.

A fitness coach guides listeners in breaking free from fad diets and building sustainable health habits through mindset shifts and practical strategies.

A cardiologist shares insights on reversing and preventing metabolic disease through education and lifestyle changes.

Explores how high-ability women with ADHD can embrace their neurodivergence and uncover their unique strengths.

A doctor explores evidence-based nutrition to prevent disease, improve health, and extend lifespan.

Explores health, fitness, and performance optimization through conversations with elite athletes, scientists, and leaders.

A monthly podcast exploring North American wildlife science through on-the-trail storytelling.

A neurologist discusses Parkinson’s and movement disorders through science and patient stories to inform patients, caregivers, and providers.

Explores holistic wellness through candid conversations on mental, physical, and spiritual health with practitioners and thought leaders.

Explores practical methods for building resilience, compassion, and lasting happiness through psychological insights and everyday practices.

A doctor combines internal and functional medicine to help patients understand symptoms, labs, and lifestyle for better health.

A dietitian helps listeners reject diet culture and develop a healthier relationship with food through intuitive eating and body acceptance.