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Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCS: Daily Summaries Delivered
by Dan Neuffer
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- May 21, 202515 min
E27 - Can’t Cope with Chronic Illness? One Mental Shift Ignited My Resilience
In this video Dan shares the one mental shift that ignited more resilience after years of suffering and frustration. If you’re searching for practical ways to cope, rebuild psychological strength and improve daily life with chronic illness like ME/CFS, Fibromyalgia, PVFS (long covid), POTS, MCS or related illness, this could be key for you. SHOWNOTES: https://cfsunravelled.com/episode27 **MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice...
- Jan 31, 202525 min
E26: Snippet - Goal Setting When Chronically Ill: Get Real or Get Going?
How can you set realistic and motivating goals when dealing with chronic illnesses such as ME CFS, fibromyalgia, POTS, MCS, post-viral fatigue syndrome, and long COVID? I explain why it’s so important to re-engage with making goals and how to deal with the difficulties around goal setting whilst chronically ill. We explores the challenges and multiple strategies on how to overcome to move forward with both your recovery goals as well as your personal goals. I also detail how personal and r...
- Jan 20, 202513 min
E25: Snippet - 7 Strategies to Stay Persistent and Achieve Your Goals with Chronic Illness
This video discusses seven essential strategies to help you with chronic illnesses like ME/CFS, Fibromyalgia, PVFS (Long-Covid), POTS, MCS or related illness stay persistent in your recovery efforts and improve your overall quality of life. Dan Neuffer, author of 'CFS Unravelled' and creator of the ANS REWIRE recovery program, shares practical tips and emphasizes the importance of self-care, self-compassion, support networks, planning, and focus. Drawing from his personal experience wit...
- Sep 25, 202413 min
E24: Snippet - Beyond Knowledge: Unlocking Recovery Progress for ME/CFS, Fibromyalgia, POTS, MCS, PVFS or long-covid
In over a decade of helping people recover, I have found that whilst knowledge can be key, often other factors are more important. In this video, we delve into why knowledge alone isn't enough for recovery from chronic illness like ME/CFS, Fibromyalgia, POTS, MCS, PVFS (or long-covid). We uncover potential missing pieces in your journey. Discover what might be holding you back and how a strategic approach can make all the difference. We explore the benefits of coaching sup...
- Sep 9, 20241h 24m
E23: Lynne's ME/CFS Recovery Story
Join us in this transformative episode as Lynne, an experienced nurse, bravely shares her journey to recovery from ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). As a medical professional, she had been skeptical about the validity of ME/CFS diagnoses. However, Lynne's perspective shifted dramatically after facing years of debilitating symptoms herself, including overwhelming fatigue, cognitive dysfunction, and chronic pain. Her recovery story is a testament to the ...
- Aug 6, 202414 min
E22: Snippet - Is Looking For Treatments Stopping You Recovering From ME/CFS, PVFS(long-covid), Fibromyalgia & POTS
Looking for treatments to help you recover from ME/CFS, PVFS (long-covid), Fibromyalgia or POTS or related illnesses should surely be a good thing. It’s what most of us do whilst we are ill until we eventually give up or are told ‘there is not cure, so you can’t recover’. But whilst it can be key to your recovery breakthrough, it can also have significant challenges and problems associated with it. In this video I dive into 4 benefits, challenges and problems of endless research into tr...
- Aug 1, 20241h 8m
E21: Dr Michael Lenz on treating Fibromyalgia, CFS, POTS - treating children & the connection with ADHD
In this episode, we sit down with Dr. Michael Lenz, a dedicated physician specializing in fibromyalgia, ME, CFS, POTS, and related illnesses. Dr. Lenz discusses his conservative approach to medications and emphasis on lifestyle medicine, particularly for children with these conditions. A notable part of the discussion delves into the common comorbidity of ADHD with fibromyalgia and CFS, highlighting the importance of a holistic and individualized treatment plan. He also touches upon the econo...
- Jul 9, 202421 min
E20: Snippet - How resilient can recoveries be after ME/CFS, Fibromyalgia, POTS, MCS, PVFS (or long-covid)?
It’s finally time to share some of my health struggles during the last 6 years. It seems like a good opportunity to speak about how resilient ME/CFS, Fibromyalgia, POTS, MCS PVFS (or long-covid) recoveries can be – after all, when we recover we often can’t help but ask ….”will it last?” SHOWNOTES: https://cfsunravelled.com/episode20 **MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer...
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About Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCS
Dan Neuffer author of CFS Unravelled and creator of the ANS REWIRE recovery program shares his knowledge on healing and recovery from ME, CFS, Fibromyalgia, POTS & MCS. Episodes include discussions as well as interviews with recovered patients and expert practitioners.**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content are opinions and information presented for EDUCATIONAL PURPOSES ONLY, and MUST NOT be used as an alternative to a healthcare professional’s diagnosis and treatment. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.
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