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TRAINED: Daily Summaries Delivered

by Nike

117 episodes·biweekly·Nutrition, Fitness, Health & Fitness

Get key takeaways, quotes, and insights from TRAINED in a 5-minute read. Delivered straight to your inbox.

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About TRAINED

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

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Frequently Asked Questions

What is Daily Briefing's TRAINED daily summary?

It's a free AI-powered email that summarizes new episodes of TRAINED as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.

How does the TRAINED podcast summary work?

When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.

Is this an official TRAINED product?

No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Nike.

Can I get summaries of other podcasts too?

Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.

How often does TRAINED release new episodes?

TRAINED publishes biweekly. Our AI generates a summary within hours of each new episode.

What topics does TRAINED cover?

TRAINED covers topics including Nutrition, Fitness, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.

Start getting TRAINED summaries tomorrow morning.

Free forever for up to 3 podcasts. No credit card required.

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Free forever for up to 3 podcasts. No credit card required.