Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!
Javon Benton, a self-taught vegan advocate and author, shares how a whole-food, plant-based, oil-free lifestyle can support long-term health, metabolic function, and disease prevention, emphasizing empowerment through education, mindful eating, and kitchen creativity.
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